Online Counselling for Chirnside Park

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Photo of Cor Sanctum Psychology, Psychologist in Chirnside Park, VIC
Cor Sanctum Psychology
Psychologist, MA, PsyBA General
Emily Foenander works with clients experiencing a range of presentations. Emily practices a strengths-based psychological approach informed by the values of humility, empathy and professionalism and aims to create a calm and safe therapeutic space. Emily has a particular interest in positive psychology, mindset and motivation, and providing clients with evidence-based relaxation and stress management strategies.
(03) 8771 5935
Chirnside Park, VIC 3116
& Online

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What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Chirnside Park?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Chirnside Park specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.