Counselling in Chirnside Park, VIC

Working from a trauma-informed basis, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.

Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Monday-Saturday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.

Many people who seek counselling and psychotherapy are feeling overwhelmed, disconnected and uncertain and have made many resolutions towards change that haven’t worked out. Feeling a sense of hope for your future can be difficult when your trust in yourself has eroded, and life can feel chaotic. I use a compassionate, gentle and affirming approach to gently explore and work through some of the underlying causes of these difficulties.

I believe that every life has meaning and every person is precious. I'm passionate about listening to your story and journeying with you as you navigate the ups and downs of life. I have an inclusive, empathetic and collaborative therapeutic style, and I support clients to achieve individual goals, enhance well-being and make lasting, meaningful change in their lives. I offer a caring, compassionate approach to client care that considers all the facets that make us human.

Jasmine provides help to people that long for grounding and clarity in their life. She works from the perspective that all personal difficulties are logical responses to past experiences and current circumstances. Jasmine assists her clients in deepening their understanding of who they are and learning to interpret their experiences with kindness and generosity.

As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.

My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.