Women's Issues Psychologists and Therapists in Cheltenham, VIC
Many of the people I work with are thoughtful, insightful individuals who are used to holding things together — often for everyone else. Despite this, they feel overwhelmed, anxious, or stuck in patterns that keep repeating. Some are navigating relationship challenges or life transitions, while others are in the perinatal period, adjusting to pregnancy, early parenthood, or fertility difficulties. They’re often seeking a deeper understanding of themselves and a way to feel more grounded, connected, and in control.
Many of the people I work with are thoughtful, insightful individuals who are used to holding things together — often for everyone else. Despite this, they feel overwhelmed, anxious, or stuck in patterns that keep repeating. Some are navigating relationship challenges or life transitions, while others are in the perinatal period, adjusting to pregnancy, early parenthood, or fertility difficulties. They’re often seeking a deeper understanding of themselves and a way to feel more grounded, connected, and in control.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
Every family has a story, and sometimes it reaches a turning point. Whether you come as an individual, a couple, or a family, therapy can be a space to slow down, talk things through, and make sense of what’s happening beneath the surface. I work with families, couples, children, and adolescents navigating parenting challenges, communication difficulties, separation, and emotional overwhelm.
Family therapy may involve individual sessions, parent or couple work, or the whole family. My approach integrates family therapy with child-inclusive mediation, always keeping children’s emotional safety and wellbeing in mind.
Every family has a story, and sometimes it reaches a turning point. Whether you come as an individual, a couple, or a family, therapy can be a space to slow down, talk things through, and make sense of what’s happening beneath the surface. I work with families, couples, children, and adolescents navigating parenting challenges, communication difficulties, separation, and emotional overwhelm.
Family therapy may involve individual sessions, parent or couple work, or the whole family. My approach integrates family therapy with child-inclusive mediation, always keeping children’s emotional safety and wellbeing in mind.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.
Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.
I work with individuals and couples, supporting deeper connection and understanding.
My approach is experiential; helping you feel closeness in the room and take practical tools home.
If ongoing couples therapy feels hard to commit to, I offer full or half day intensive workshops focused on topics like love languages, intimacy, touch, communication, and conflict repair. A powerful option for couples wanting meaningful change in a short time.
I work with individuals and couples, supporting deeper connection and understanding.
My approach is experiential; helping you feel closeness in the room and take practical tools home.
If ongoing couples therapy feels hard to commit to, I offer full or half day intensive workshops focused on topics like love languages, intimacy, touch, communication, and conflict repair. A powerful option for couples wanting meaningful change in a short time.
You may be feeling overwhelmed by anxiety, stress, emotional intensity, or difficult life experiences. Perhaps you are navigating trauma, ADHD, relationship challenges, or patterns that are affecting your wellbeing and daily life. Many people seek therapy when they want greater clarity, emotional balance, and healthier ways of responding to stress and relationships. Some feel stuck repeating patterns that no longer serve them, while others are facing significant life changes. My aim is to provide a calm, respectful space where we can explore what is happening in your life and develop practical strategies to support your wellbeing.
You may be feeling overwhelmed by anxiety, stress, emotional intensity, or difficult life experiences. Perhaps you are navigating trauma, ADHD, relationship challenges, or patterns that are affecting your wellbeing and daily life. Many people seek therapy when they want greater clarity, emotional balance, and healthier ways of responding to stress and relationships. Some feel stuck repeating patterns that no longer serve them, while others are facing significant life changes. My aim is to provide a calm, respectful space where we can explore what is happening in your life and develop practical strategies to support your wellbeing.
I'm Ashley - a Scottish-born integrative psychotherapist and arts therapist based in Edithvale, Bayside. I specialise in neurodivergent adults, teens, and families - particularly those who've spent years feeling misunderstood, exhausted by masking, or let down by traditional approaches.
If you've tried therapy before and it didn't quite fit - or you've just received an ADHD or AuDHD
diagnosis and don't know what to do with it - you're in the right place.
I work differently. Sessions can happen in the therapy room, walking along the beach, or through the arts
- whatever helps you feel safe enough to actually show up.
I'm Ashley - a Scottish-born integrative psychotherapist and arts therapist based in Edithvale, Bayside. I specialise in neurodivergent adults, teens, and families - particularly those who've spent years feeling misunderstood, exhausted by masking, or let down by traditional approaches.
If you've tried therapy before and it didn't quite fit - or you've just received an ADHD or AuDHD
diagnosis and don't know what to do with it - you're in the right place.
I work differently. Sessions can happen in the therapy room, walking along the beach, or through the arts
- whatever helps you feel safe enough to actually show up.
I am an experienced psychologist with a strong interest in the mind-body connection. I particularly enjoy working with individuals who actively seek to improve their overall mental health and psychological well-being. By applying practical techniques therapy focuses on exploring and dealing with mental health and psychological concerns comprehensively. Therapy is individually tailored and opens the door to a new paradigm - a way of thinking and living a rich and meaningful life.
I am an experienced psychologist with a strong interest in the mind-body connection. I particularly enjoy working with individuals who actively seek to improve their overall mental health and psychological well-being. By applying practical techniques therapy focuses on exploring and dealing with mental health and psychological concerns comprehensively. Therapy is individually tailored and opens the door to a new paradigm - a way of thinking and living a rich and meaningful life.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
My clients are women at all kinds of moments - running on empty after too long holding everything together, stuck in patterns that keep showing up no matter how hard they try to shift them, navigating a life transition that's knocked them sideways, or sitting with a quiet but persistent sense that the life they're living doesn't quite fit anymore.
Some arrive in crisis. Others arrive with no single defining reason, just a readiness to understand themselves more clearly and do something about it. Both are welcome. Both are the right reason to be here.
My clients are women at all kinds of moments - running on empty after too long holding everything together, stuck in patterns that keep showing up no matter how hard they try to shift them, navigating a life transition that's knocked them sideways, or sitting with a quiet but persistent sense that the life they're living doesn't quite fit anymore.
Some arrive in crisis. Others arrive with no single defining reason, just a readiness to understand themselves more clearly and do something about it. Both are welcome. Both are the right reason to be here.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
Are you living with anxiety, stress, emotional or relationship patterns that keep repeating, no matter how hard you try to change them? You are not alone, and you don't have to stay stuck. I'm Lauren, a Masters-qualified Registered Counsellor based in Braeside, VIC, offering online therapy Australia-wide and in-person sessions for clients local to Mordialloc, Parkdale, Mentone, Cheltenham, and Dingley Village. I specialise in anxiety, chronic stress, ADHD-related overwhelm, and recurring relationship patterns.
Are you living with anxiety, stress, emotional or relationship patterns that keep repeating, no matter how hard you try to change them? You are not alone, and you don't have to stay stuck. I'm Lauren, a Masters-qualified Registered Counsellor based in Braeside, VIC, offering online therapy Australia-wide and in-person sessions for clients local to Mordialloc, Parkdale, Mentone, Cheltenham, and Dingley Village. I specialise in anxiety, chronic stress, ADHD-related overwhelm, and recurring relationship patterns.
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space.
I stand for social justice, value diversity and use an intersectionality approach.
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space.
I stand for social justice, value diversity and use an intersectionality approach.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
I love working creatively with people, especially with children. Children are playful and curious, and I love to lean into that during sessions. The main way children learn and encounter the world is through play, which is why a large proportion of my therapy time with children is play-based. Using expressive and play-based therapy with children supports their emotional, social and cognitive development and gives them non-verbal ways of expressing their emotional destress and working through challenges like anxiety, depression, self-esteem issues, and unique challenges related to neurodivergence.
I love working creatively with people, especially with children. Children are playful and curious, and I love to lean into that during sessions. The main way children learn and encounter the world is through play, which is why a large proportion of my therapy time with children is play-based. Using expressive and play-based therapy with children supports their emotional, social and cognitive development and gives them non-verbal ways of expressing their emotional destress and working through challenges like anxiety, depression, self-esteem issues, and unique challenges related to neurodivergence.
When things feel heavy, confusing, and harder to manage you might notice anxiety, low mood, or patterns that keep repeating despite your best efforts. I work with adults and older adolescents navigating anxiety, depression, trauma, ADHD, eating and body image concerns, OCD, relationship difficulties, low self-esteem, and grief. Some people feel caught in unhelpful ways of coping, while others are managing the impact of significant life transitions. Therapy offers a space to slow things down, and make sense of your experiences, so we can work together to understand what’s happening and move forward to wellness.
When things feel heavy, confusing, and harder to manage you might notice anxiety, low mood, or patterns that keep repeating despite your best efforts. I work with adults and older adolescents navigating anxiety, depression, trauma, ADHD, eating and body image concerns, OCD, relationship difficulties, low self-esteem, and grief. Some people feel caught in unhelpful ways of coping, while others are managing the impact of significant life transitions. Therapy offers a space to slow things down, and make sense of your experiences, so we can work together to understand what’s happening and move forward to wellness.
Nearby Women's Issues Therapists Searches for Cheltenham
- Beaumaris
- Bentleigh
- Bentleigh East
- Black Rock
- Hampton
- Highett
- McKinnon
- Mentone
- Moorabbin
- Ormond
- Parkdale
- Sandringham
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.