EMDR Psychologists and Therapists in Cheltenham, VIC

Mind Wellbeing Counselling
Social Worker, AMHSW
Cheltenham, VIC 3192
With over 30 years’ experience, I integrate EMDR, CBT, ACT, and attachment-based approaches to support healing, resilience, and restoration for those impacted by complex and intergenerational trauma.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
With over 30 years’ experience, I integrate EMDR, CBT, ACT, and attachment-based approaches to support healing, resilience, and restoration for those impacted by complex and intergenerational trauma.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
(02) 4504 0216 View (02) 4504 0216
Dean William Constantineas
Psychologist, PsychD, MAPS
Cheltenham, VIC 3192
In my treatment, I rely on a behavioural and neuroscience based approach, using treatment modalities such as CBT, ACT and EMDR to assist clients work through their mental health struggles and improve their level of wellbeing.
My name is Dean Constantineas and I am a registered psychologist with training and experience in both sport and clinical psychology. I am passionate about normalising working to improve community mental health. I love to work with my clients on a process of learning about what is stopping them from living their best life and aim to help them discover ways to flourish.
In my treatment, I rely on a behavioural and neuroscience based approach, using treatment modalities such as CBT, ACT and EMDR to assist clients work through their mental health struggles and improve their level of wellbeing.
My name is Dean Constantineas and I am a registered psychologist with training and experience in both sport and clinical psychology. I am passionate about normalising working to improve community mental health. I love to work with my clients on a process of learning about what is stopping them from living their best life and aim to help them discover ways to flourish.
(03) 7500 5299 View (03) 7500 5299
Melissa Thompson
Psychotherapist, MC, PACFA
Serves Area
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
(03) 7500 5860 View (03) 7500 5860
Chloe Shale
Psychologist, PsyBA General
Serves Area
She integrates evidence-based approaches, including ACT, DBT, Schema Therapy, and EMDR, to help clients gently process these experiences while fostering safety.
Chloe has extensive experience providing individual therapy across private practice, NDIS, and community mental health settings. Chloe supports clients navigating a wide range of challenges, including anxiety, depression, panic attacks, adjustment difficulties, life transitions, trauma, and addiction. She also provides guidance to parents of neurodivergent children, combining therapeutic support with positive behaviour strategies.
She integrates evidence-based approaches, including ACT, DBT, Schema Therapy, and EMDR, to help clients gently process these experiences while fostering safety.
Chloe has extensive experience providing individual therapy across private practice, NDIS, and community mental health settings. Chloe supports clients navigating a wide range of challenges, including anxiety, depression, panic attacks, adjustment difficulties, life transitions, trauma, and addiction. She also provides guidance to parents of neurodivergent children, combining therapeutic support with positive behaviour strategies.
0422 092 191 View 0422 092 191
Dr Tristan Leslie Snell
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I draw on evidence‑based approaches such as Gottman therapy, schema therapy for couples, CBT, ACT, EMDR, and schema therapy to help clients understand patterns, heal emotional wounds, and build healthier, more fulfilling relationships.
I support people with a wide range of mental health concerns, including depression, anxiety, trauma, addiction, grief, and stress. My work is grounded in a person‑centred approach that prioritises a strong therapeutic relationship and uses evidence‑based methods to enhance wellbeing.
I draw on evidence‑based approaches such as Gottman therapy, schema therapy for couples, CBT, ACT, EMDR, and schema therapy to help clients understand patterns, heal emotional wounds, and build healthier, more fulfilling relationships.
I support people with a wide range of mental health concerns, including depression, anxiety, trauma, addiction, grief, and stress. My work is grounded in a person‑centred approach that prioritises a strong therapeutic relationship and uses evidence‑based methods to enhance wellbeing.
(03) 9118 9037 View (03) 9118 9037
Derek Goodlake
Counsellor, MA, ACA-L4
Serves Area
As an experienced Counsellor, EMDR Practitioner and a Clinical Hypnotherapist, I can work with you to be all you can be.
I work holistically with clients, utilising whatever therapies are appropriate. Two clients with the same presenting issues may have very different underlying cause, e.g. anxiety and depression may be work related or from past trauma amongst other causes and need different therapy.
As an experienced Counsellor, EMDR Practitioner and a Clinical Hypnotherapist, I can work with you to be all you can be.
I work holistically with clients, utilising whatever therapies are appropriate. Two clients with the same presenting issues may have very different underlying cause, e.g. anxiety and depression may be work related or from past trauma amongst other causes and need different therapy.
(03) 7500 5043 View (03) 7500 5043
Port Phillip Psychology
Psychologist, MPsych, MAPS
Serves Area
Our psychologists use a variety of therapies including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Mindfulness, Solution Focussed Therapy and Gottman relationship counselling.
Our team of 9 male and female psychologists offer counselling face-to-face, via Telehealth or phone. Our Chelsea clinic offers assessments for ADHD and ASD. . You can obtain a Medicare rebate with a Mental Health Care Plan or a rebate from your private health funds with "extras" cover. There's no out of pocket cost with the NDIS. We do not bulk bill.
Our psychologists use a variety of therapies including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Mindfulness, Solution Focussed Therapy and Gottman relationship counselling.
Our team of 9 male and female psychologists offer counselling face-to-face, via Telehealth or phone. Our Chelsea clinic offers assessments for ADHD and ASD. . You can obtain a Medicare rebate with a Mental Health Care Plan or a rebate from your private health funds with "extras" cover. There's no out of pocket cost with the NDIS. We do not bulk bill.
(03) 8797 2849 View (03) 8797 2849
Despina Tseros
Psychologist, MPsych, PsyBA - Health Psych.
Serves Area
I am an experienced psychologist with a strong interest in the mind-body connection. I particularly enjoy working with individuals who actively seek to improve their overall mental health and psychological well-being. By applying practical techniques therapy focuses on exploring and dealing with mental health and psychological concerns comprehensively. Therapy is individually tailored and opens the door to a new paradigm - a way of thinking and living a rich and meaningful life.
I am an experienced psychologist with a strong interest in the mind-body connection. I particularly enjoy working with individuals who actively seek to improve their overall mental health and psychological well-being. By applying practical techniques therapy focuses on exploring and dealing with mental health and psychological concerns comprehensively. Therapy is individually tailored and opens the door to a new paradigm - a way of thinking and living a rich and meaningful life.
(03) 7500 5746 View (03) 7500 5746
Hypfocus Therapies - Georgina Mitchell
Counsellor, ACA-L2
Serves Area
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
(03) 7500 5667 View (03) 7500 5667
Paul Vanderputt
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I am trained in a variety of therapeutic approaches including EMDR, CBT, ACT, EFT, and Schema Therapy and will happily discuss which approach may be a good fit before starting.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
I am trained in a variety of therapeutic approaches including EMDR, CBT, ACT, EFT, and Schema Therapy and will happily discuss which approach may be a good fit before starting.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
(03) 7003 2513 View (03) 7003 2513
Insight Psychology Bayside
Psychologist, PsyBA - Org. Psych.
Serves Area
She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness.
Mary has a wide range of experience - initially a science & maths teacher, then she became a psychologist in the corporate arena working in management consulting, organisational development, culture change, leadership & team development & executive coaching, & lead teams in human resources - always focused on helping people optimise their potential.
She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness.
Mary has a wide range of experience - initially a science & maths teacher, then she became a psychologist in the corporate arena working in management consulting, organisational development, culture change, leadership & team development & executive coaching, & lead teams in human resources - always focused on helping people optimise their potential.
(03) 7500 5877 View (03) 7500 5877
Accolade Psychotherapy Services
Social Worker, AMHSW
Serves Area
Shraevani has over 25 years’ experience in clinical mental health as a clinician and as a leader. She has worked in public health and as a private practitioner. She has a practical and compassionate approach to therapy. Shraevani is trained in a number of evidence based therapeutic modalities including, but not limited to, CBT – cognitive behaviour therapy, EMDR – eye movement desensitisation and reprocessing therapy, MBCT – Mindfulness Based Cognitive Therapy, SFT – Solution Focused Therapy, Brief Therapy, EFT and Systems. She provides therapy for relationship problems/difficulties, anxiety, depression and other life stresses.
Shraevani has over 25 years’ experience in clinical mental health as a clinician and as a leader. She has worked in public health and as a private practitioner. She has a practical and compassionate approach to therapy. Shraevani is trained in a number of evidence based therapeutic modalities including, but not limited to, CBT – cognitive behaviour therapy, EMDR – eye movement desensitisation and reprocessing therapy, MBCT – Mindfulness Based Cognitive Therapy, SFT – Solution Focused Therapy, Brief Therapy, EFT and Systems. She provides therapy for relationship problems/difficulties, anxiety, depression and other life stresses.
(03) 7020 2725 View (03) 7020 2725
Tanya Wilson - Clinical Psych - MindZen Psychology
Psychologist, MPsych, PsyBA General
Serves Area
You may be feeling overwhelmed by anxiety, stress, emotional intensity, or difficult life experiences. Perhaps you are navigating trauma, ADHD, relationship challenges, or patterns that are affecting your wellbeing and daily life. Many people seek therapy when they want greater clarity, emotional balance, and healthier ways of responding to stress and relationships. Some feel stuck repeating patterns that no longer serve them, while others are facing significant life changes. My aim is to provide a calm, respectful space where we can explore what is happening in your life and develop practical strategies to support your wellbeing.
You may be feeling overwhelmed by anxiety, stress, emotional intensity, or difficult life experiences. Perhaps you are navigating trauma, ADHD, relationship challenges, or patterns that are affecting your wellbeing and daily life. Many people seek therapy when they want greater clarity, emotional balance, and healthier ways of responding to stress and relationships. Some feel stuck repeating patterns that no longer serve them, while others are facing significant life changes. My aim is to provide a calm, respectful space where we can explore what is happening in your life and develop practical strategies to support your wellbeing.
(03) 7500 5961 View (03) 7500 5961
The Neuroaffirmation Station (Belinda Maher)
Social Worker, AASW
1 Endorsed
Serves Area
Belinda is known for her compassionate approach & her ability to interweave EMDR & Play Therapy for children aged 2-18.
Belinda is a child & adolescent mental health social worker with significant expertise in mental health and trauma therapy. She specialises in supporting young people & their families/carers through a compassionate, evidence-informed approach. Passionate about working from a trauma-informed and neuroaffirming lens, Bel draws on her extensive clinical background, which includes roles as a teacher, a dedicated trauma therapist, and a senior clinician in a neuropsychiatry unit at a leading children’s hospital. Her work is grounded in a nuanced understanding of developmental trauma and mental health challenges.
Belinda is known for her compassionate approach & her ability to interweave EMDR & Play Therapy for children aged 2-18.
Belinda is a child & adolescent mental health social worker with significant expertise in mental health and trauma therapy. She specialises in supporting young people & their families/carers through a compassionate, evidence-informed approach. Passionate about working from a trauma-informed and neuroaffirming lens, Bel draws on her extensive clinical background, which includes roles as a teacher, a dedicated trauma therapist, and a senior clinician in a neuropsychiatry unit at a leading children’s hospital. Her work is grounded in a nuanced understanding of developmental trauma and mental health challenges.
(03) 8771 4745 View (03) 8771 4745
Centre Psychology Pty Ltd
Psychologist, MPsych, PsyBA General
Serves Area
Not accepting new clients
At Centre Psychology, we believe that everyone has the potential to lead a fulfilling and happy life. Samantha is an experienced and compassionate psychologist dedicated to providing high-quality mental health services to individuals. Samantha understands that every person's journey is unique, and she will work closely with you to understand your individual needs and develop personalised treatment plans that are tailored to your specific goals. Samantha offers a wide range of services, including therapy for depression, anxiety, and trauma, as well as counseling for relationship issues, stress management, and personal growth.
At Centre Psychology, we believe that everyone has the potential to lead a fulfilling and happy life. Samantha is an experienced and compassionate psychologist dedicated to providing high-quality mental health services to individuals. Samantha understands that every person's journey is unique, and she will work closely with you to understand your individual needs and develop personalised treatment plans that are tailored to your specific goals. Samantha offers a wide range of services, including therapy for depression, anxiety, and trauma, as well as counseling for relationship issues, stress management, and personal growth.
(03) 7500 5829 View (03) 7500 5829

More Therapists Nearby

TK Psychotherapy
Psychologist, PsyBA General
Croydon South, VIC 3136
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
(03) 8400 0774 View (03) 8400 0774
Jenny Barker
Social Worker, AMHSW
1 Endorsed
Serves Area
I offer EMDR, play therapy and counselling appointments in Airlie Beach and telehealth sessions for adults across Australia.
My approach is client-centred and based on the belief that healing happens when people feel supported, and understood. I focus on building a genuine connection and a space to explore at your own pace. Sessions are tailored to each person and draw on evidence-based approaches including trauma-informed practice, EMDR, CBT, ACT, and creative therapies.
I offer EMDR, play therapy and counselling appointments in Airlie Beach and telehealth sessions for adults across Australia.
My approach is client-centred and based on the belief that healing happens when people feel supported, and understood. I focus on building a genuine connection and a space to explore at your own pace. Sessions are tailored to each person and draw on evidence-based approaches including trauma-informed practice, EMDR, CBT, ACT, and creative therapies.
(03) 4422 4833 View (03) 4422 4833
Heather Fox
Psychologist, MPsych, PsyBA General
Serves Area
I draw on Schema Therapy, EMDR, and psychodynamic approaches to help you understand the deeper patterns shaping your life.
Maybe you've always been the one who keeps it together. Or maybe you've spent years feeling like something is just off — in your relationships, in how you see yourself, in the patterns you can't seem to break no matter how hard you try. You're not imagining it. And you don't have to keep navigating it alone. I'm Heather, a registered psychologist on the Central Coast. I work with adults ready to go beneath the surface — to understand not just what they're struggling with, but why, and where it began.
I draw on Schema Therapy, EMDR, and psychodynamic approaches to help you understand the deeper patterns shaping your life.
Maybe you've always been the one who keeps it together. Or maybe you've spent years feeling like something is just off — in your relationships, in how you see yourself, in the patterns you can't seem to break no matter how hard you try. You're not imagining it. And you don't have to keep navigating it alone. I'm Heather, a registered psychologist on the Central Coast. I work with adults ready to go beneath the surface — to understand not just what they're struggling with, but why, and where it began.
(02) 4307 5116 View (02) 4307 5116
Elisha - Cortex Psychology
Psychologist, PsyBA - Clin. Psych
Online Only
I believe in the power of therapy to support clarity, insight and real change in a safe, supportive environment. I welcome clients experiencing a wide variety of challenges, including anxiety & OCD, stress-related concerns, work-related burnout & adjustment issues, low mood & depressive symptoms, perfectionism & self-criticism and trauma.
I believe in the power of therapy to support clarity, insight and real change in a safe, supportive environment. I welcome clients experiencing a wide variety of challenges, including anxiety & OCD, stress-related concerns, work-related burnout & adjustment issues, low mood & depressive symptoms, perfectionism & self-criticism and trauma.
(08) 7008 9830 View (08) 7008 9830
Laburnum Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Blackburn, VIC 3130
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
(03) 9068 5884 View (03) 9068 5884
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.