Weight Loss Counselling in Chadstone, VIC

Photo of Sharon Lee - Good Minds, Psychologist, PsyBA - Clin. Psych
Good Minds
Psychologist, PsyBA - Clin. Psych
Online Only
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
(07) 2100 4330 View (07) 2100 4330
Photo of Shamim Ahmadi, Counsellor, MC, ACA-L3
Shamim Ahmadi
Counsellor, MC, ACA-L3
2 Endorsed
Serves Area
“Walking alongside you toward resilience and hope.” Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
“Walking alongside you toward resilience and hope.” Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
(03) 8771 4850 View (03) 8771 4850
Photo of Alexander Thornton, Psychologist, MAPS
Alexander Thornton
Psychologist, MAPS
Serves Area
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
(03) 9068 5682 View (03) 9068 5682
Photo of Kara Lee John, Counsellor, MA, PACFA
Kara Lee John
Counsellor, MA, PACFA
2 Endorsed
Serves Area
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
(03) 7500 5629 View (03) 7500 5629
Photo of Naomi Apai, Counsellor, ACA-L1
Naomi Apai
Counsellor, ACA-L1
Online Only
Feeling overwhelmed by stress, anxiety, or life changes? As women, we often juggle multiple responsibilities, and it’s easy to feel like we’re carrying the weight of the world. If you're looking for a compassionate space to explore your thoughts and emotions, I’m here to help. Whether you’re navigating work-life balance, facing life transitions, or dealing with personal challenges, I can help guide you toward a calmer, more balanced life.
Feeling overwhelmed by stress, anxiety, or life changes? As women, we often juggle multiple responsibilities, and it’s easy to feel like we’re carrying the weight of the world. If you're looking for a compassionate space to explore your thoughts and emotions, I’m here to help. Whether you’re navigating work-life balance, facing life transitions, or dealing with personal challenges, I can help guide you toward a calmer, more balanced life.
(02) 5017 3018 View (02) 5017 3018
Photo of Winnie Lau - Bayside Counselling & Consultation (Wheelers Hill), Psychologist, MPsych, MAPS
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
1 Endorsed
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
(03) 9034 6183 View (03) 9034 6183
Photo of Aphrodite Papageorgiou, Psychologist, MPsych, PsyBA - Clin. Psych
Aphrodite Papageorgiou
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
You might be feeling stuck,overwhelmed or not quite like yourself lately.Maybe you're caught in patterns of people-pleasing or avoiding past joys.Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by.I'm a Clinical Psychologist/EMDR Therapist with 18+ years across public/private mental health settings.With my warm,grounded & practical approach,I use EMDR & other methods to help you reconnect with your strength,gain clarity & move forward with genuine confidence.
You might be feeling stuck,overwhelmed or not quite like yourself lately.Maybe you're caught in patterns of people-pleasing or avoiding past joys.Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by.I'm a Clinical Psychologist/EMDR Therapist with 18+ years across public/private mental health settings.With my warm,grounded & practical approach,I use EMDR & other methods to help you reconnect with your strength,gain clarity & move forward with genuine confidence.
(03) 7500 5751 View (03) 7500 5751

More Therapists Nearby

Photo of Dr Jessica Simons, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Jessica Simons
Psychologist, PsychD, PsyBA - Clin. Psych
Online Only
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, anxiety, depression, fatigue, sleep problems, anger, addictions, parenting issues and psychosomatic complaints.
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, anxiety, depression, fatigue, sleep problems, anger, addictions, parenting issues and psychosomatic complaints.
(03) 7500 5124 View (03) 7500 5124
Photo of Dr Diego Zambrano Herrera - Transformative Health Coaching, MSc
Transformative Health Coaching
Verified Verified
Middle Park, VIC 3206
Transformative Health Coaching has been borne out of my commitment to change the approach to eating, exercise & perception of fitness. I have intentionally stepped away from traditional clinical treatment towards a preventative model of health. I offer my clients a personalised diet and exercise health plan that has been customised based on their unique bio-medical data to get the best outcomes and on-going coaching and counselling support to help overcome any mental/emotional barriers that might stand in the way of their success
Transformative Health Coaching has been borne out of my commitment to change the approach to eating, exercise & perception of fitness. I have intentionally stepped away from traditional clinical treatment towards a preventative model of health. I offer my clients a personalised diet and exercise health plan that has been customised based on their unique bio-medical data to get the best outcomes and on-going coaching and counselling support to help overcome any mental/emotional barriers that might stand in the way of their success
(03) 8338 1126 View (03) 8338 1126
Photo of Deborah Ann Petlueng - Empowered Lives Psychotherapy, MA
Empowered Lives Psychotherapy
Verified Verified
2 Endorsed
Serves Area
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
(02) 5604 8653 View (02) 5604 8653
Photo of Courtney Luftig, Counsellor, AASW
Courtney Luftig
Counsellor, AASW
2 Endorsed
Serves Area
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
(02) 4214 4816 View (02) 4214 4816
Photo of Pooja Rai, Counsellor, MA, PACFA
Pooja Rai
Counsellor, MA, PACFA
Online Only
I specialise in grief and loss ,anxiety, trauma, depression, self esteem, guilt and shame. My approach is holistic, recovery oriented and person centred. My attempt is to ensure client safety and emotional recovery. With my experience in this industry, I have supported clients dealing with various kinds of complex mental health issues. It gives me a moral responsibility to support clients in their road to recovery and also deepen my understanding of client needs and their wellbeing journey.
I specialise in grief and loss ,anxiety, trauma, depression, self esteem, guilt and shame. My approach is holistic, recovery oriented and person centred. My attempt is to ensure client safety and emotional recovery. With my experience in this industry, I have supported clients dealing with various kinds of complex mental health issues. It gives me a moral responsibility to support clients in their road to recovery and also deepen my understanding of client needs and their wellbeing journey.
(03) 7302 2022 View (03) 7302 2022
Photo of Bianca Stephenson-Gromer, Psychologist, MPsych, PsyBA General
Bianca Stephenson-Gromer
Psychologist, MPsych, PsyBA General
Albert Park, VIC 3206
Whether you're a child, adolescent, adult or part of a family facing challenges, I'm here to support you. With extensive experience offering counselling and psychological support, my expertise covers a range of issues, including anxiety disorders, mood disorders, stress management, eating disorders, trauma and abuse, family violence, child and adolescent mental health, and parenting. I recognise each individual's unique psychology journey, and adopt a collaborative approach to address mental health.
Whether you're a child, adolescent, adult or part of a family facing challenges, I'm here to support you. With extensive experience offering counselling and psychological support, my expertise covers a range of issues, including anxiety disorders, mood disorders, stress management, eating disorders, trauma and abuse, family violence, child and adolescent mental health, and parenting. I recognise each individual's unique psychology journey, and adopt a collaborative approach to address mental health.
(03) 7020 2726 View (03) 7020 2726
Photo of Joanne Dennison - South Yarra Psychology, Psychologist, FAPS
South Yarra Psychology
Psychologist, FAPS
South Yarra, VIC 3141
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Julie Makin, Psychotherapist
Julie Makin
Psychotherapist
Serves Area
Our sole focus is on your well-being and your unique journey towards healing and transition. Your needs, experiences, and aspirations are at the heart of everything we do. I am here to help you unburden yourself from the weight of difficult past experiences that may be holding you back. Together, we will explore the inner conflicts of your world.
Our sole focus is on your well-being and your unique journey towards healing and transition. Your needs, experiences, and aspirations are at the heart of everything we do. I am here to help you unburden yourself from the weight of difficult past experiences that may be holding you back. Together, we will explore the inner conflicts of your world.
(03) 5608 5555 View (03) 5608 5555
Photo of Matthew Seneshen - Matt Seneshen (Walk and Talk Counselling), Counsellor, PACFA
Matt Seneshen (Walk and Talk Counselling)
Counsellor, PACFA
1 Endorsed
Brunswick, VIC 3056
I am driven to support people who feel stuck, uncertain or trapped in their lives, and want to make a change. I am here to help those who are also hesitant about counselling or find traditional counselling settings to be stiffling, fake, tedious or overwhelming by offering walk and talk therapy outdoors combined with an honest and friendly, down-to-earth manner. My approach is collaborative, direct, and grounded in authenticity — with a strong emphasis on meeting clients where they are at, and guiding them alongside at their own pace, both literally and figuratively.
I am driven to support people who feel stuck, uncertain or trapped in their lives, and want to make a change. I am here to help those who are also hesitant about counselling or find traditional counselling settings to be stiffling, fake, tedious or overwhelming by offering walk and talk therapy outdoors combined with an honest and friendly, down-to-earth manner. My approach is collaborative, direct, and grounded in authenticity — with a strong emphasis on meeting clients where they are at, and guiding them alongside at their own pace, both literally and figuratively.
0428 952 630 View 0428 952 630
Photo of Orapan Machin, Psychologist, PsyBA General
Orapan Machin
Psychologist, PsyBA General
Docklands, VIC 3008
Orapan is a highly skilled and compassionate registered psychologist with a strong foundation in psychology, mental health and behaviour support, using a blend of Cognitive Behavioural Therapy (CBT) and other modalities. She is dedicated to helping individuals achieve their goals and aspirations, promoting well-being through a person-centred, strengths-based approach. Orapan has gained practical experience through various roles, including as a Behaviour Support Practitioner, where she provides clinical intervention and behavioural support to individuals living with disabilities and mental health conditions.
Orapan is a highly skilled and compassionate registered psychologist with a strong foundation in psychology, mental health and behaviour support, using a blend of Cognitive Behavioural Therapy (CBT) and other modalities. She is dedicated to helping individuals achieve their goals and aspirations, promoting well-being through a person-centred, strengths-based approach. Orapan has gained practical experience through various roles, including as a Behaviour Support Practitioner, where she provides clinical intervention and behavioural support to individuals living with disabilities and mental health conditions.
1300 668 256 View 1300 668 256
Photo of Veronica Ojeda, MPsych
Veronica Ojeda
Verified Verified
Bonbeach, VIC 3196
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
(02) 4504 0125 View (02) 4504 0125
Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, Social Worker, AMHSW
Richard Elms Therapy Training Consulting
Social Worker, AMHSW
Online Only
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
(07) 5241 2997 View (07) 5241 2997
Photo of Amanda Barber, Psychotherapist, AACBT
Amanda Barber
Psychotherapist, AACBT
1 Endorsed
Mernda, VIC 3754
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
(03) 8104 9751 View (03) 8104 9751
Weight Loss Counsellors

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counselling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.