Anxiety Psychologists and Therapists in Chadstone, VIC
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
I offer an empathetic ear and an atmosphere of acceptance so that you can explore the tough aspects of your experiences without fear of judgement.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
I offer an empathetic ear and an atmosphere of acceptance so that you can explore the tough aspects of your experiences without fear of judgement.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
Many women reach a point where anxiety, stress, responsibilities and life transitions start to feel overwhelming.
I believe the key to effective counselling is the therapeutic relationship. I offer a collaborative, empathetic and supportive space where you can share openly and work toward what matters most to you. My approach also focuses on helping you slow down, make sense of what you’re experiencing and reconnect with yourself in a more grounded way.
Many women reach a point where anxiety, stress, responsibilities and life transitions start to feel overwhelming.
I believe the key to effective counselling is the therapeutic relationship. I offer a collaborative, empathetic and supportive space where you can share openly and work toward what matters most to you. My approach also focuses on helping you slow down, make sense of what you’re experiencing and reconnect with yourself in a more grounded way.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours.
I focus on a warm, compassionate, and respectful style which incorporates a variety of techniques and approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, and Schema Therapy.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours.
I focus on a warm, compassionate, and respectful style which incorporates a variety of techniques and approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, and Schema Therapy.
You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges.
I offer a person-centred and compassionate approach, creating a safe space for you to explore your experiences. As a bilingual counsellor (English, Dari, Hazaragi) with living experience as a refugee, I bring empathy and cultural understanding. Using trauma-informed practices, I help you build resilience, find clarity, and create meaningful change.
You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges.
I offer a person-centred and compassionate approach, creating a safe space for you to explore your experiences. As a bilingual counsellor (English, Dari, Hazaragi) with living experience as a refugee, I bring empathy and cultural understanding. Using trauma-informed practices, I help you build resilience, find clarity, and create meaningful change.
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
Welcome to my therapy space! I am particularly interested in helping women overcome perfectionism, people pleasing, self-worth challenges and body dissatisfaction. I love to help women explore all the different parts of who they are and who they want to become, through dismantling old stories and belief patterns, and identifying new ways of being. I also offer a space where women are able to discuss sexuality and delve into taboo topics, if that is something that they wish to explore.
Welcome to my therapy space! I am particularly interested in helping women overcome perfectionism, people pleasing, self-worth challenges and body dissatisfaction. I love to help women explore all the different parts of who they are and who they want to become, through dismantling old stories and belief patterns, and identifying new ways of being. I also offer a space where women are able to discuss sexuality and delve into taboo topics, if that is something that they wish to explore.
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
2 Endorsed
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
Seeing clients with depression, anxiety and stress.
Tanya is able to see clients with a Mental Health Care Plan from their GP, as well as NDIS clients (self managed and plan managed). She is a member of the Australian Psychological Society (MAPS), the Australian Association of Psychologist Inc (AAPi), a Fertility Counsellor with the FSA and ANZICA, and an associate member of the Australian Menopause Society.
Seeing clients with depression, anxiety and stress.
Tanya is able to see clients with a Mental Health Care Plan from their GP, as well as NDIS clients (self managed and plan managed). She is a member of the Australian Psychological Society (MAPS), the Australian Association of Psychologist Inc (AAPi), a Fertility Counsellor with the FSA and ANZICA, and an associate member of the Australian Menopause Society.
Marie works with anxiety, depression, emotional regulation, borderline personality disorder, relationship difficulties, self-esteem, trauma and life transitions.
Marie offers a warm, compassionate and collaborative approach to therapy, creating a safe, non-judgemental space to explore what you’re experiencing. She works with you to better understand your emotions, relationships and patterns of coping, drawing on evidence-based psychological therapies to support meaningful change.
With over eight years’ experience across community and private mental health settings, Marie is passionate about helping people develop greater self-understanding and learn healthier, more effective ways of relating to themselves and others.
Marie works with anxiety, depression, emotional regulation, borderline personality disorder, relationship difficulties, self-esteem, trauma and life transitions.
Marie offers a warm, compassionate and collaborative approach to therapy, creating a safe, non-judgemental space to explore what you’re experiencing. She works with you to better understand your emotions, relationships and patterns of coping, drawing on evidence-based psychological therapies to support meaningful change.
With over eight years’ experience across community and private mental health settings, Marie is passionate about helping people develop greater self-understanding and learn healthier, more effective ways of relating to themselves and others.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
I’m Shanilka, a registered psychologist and founder of Nirvana Psychology which is located in Oakleigh. I provide therapy to individuals across Melbourne, with Telehealth available Australia-wide.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
My approach to therapy is grounded in patience, compassion, and deep respect for each person’s unique journey.
Born and raised in Australia with a proud Sri Lankan heritage, I bring a nuanced understanding of multicultural identity and cross-cultural awareness.
I’m Shanilka, a registered psychologist and founder of Nirvana Psychology which is located in Oakleigh. I provide therapy to individuals across Melbourne, with Telehealth available Australia-wide.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
My approach to therapy is grounded in patience, compassion, and deep respect for each person’s unique journey.
Born and raised in Australia with a proud Sri Lankan heritage, I bring a nuanced understanding of multicultural identity and cross-cultural awareness.
I enjoy working with a range of people and presentations including: anxiety or mood challenges, life adjustments, work and academic stress, self-esteem, boundaries and assertiveness development, trauma, grief and loss, relationship issues, and support for people in carer roles.
I am a registered psychologist with a passion for building hope and seeing lives lived to the full. I have a warm and collaborative approach and value developing strong therapeutic relationships. Using evidence-based treatment interventions, I work with you to achieve positive outcomes, improved wellbeing, and meet individual goals.
I enjoy working with a range of people and presentations including: anxiety or mood challenges, life adjustments, work and academic stress, self-esteem, boundaries and assertiveness development, trauma, grief and loss, relationship issues, and support for people in carer roles.
I am a registered psychologist with a passion for building hope and seeing lives lived to the full. I have a warm and collaborative approach and value developing strong therapeutic relationships. Using evidence-based treatment interventions, I work with you to achieve positive outcomes, improved wellbeing, and meet individual goals.
Through a gentle, conversational style, I will explore your issues with depression, anxiety or complex trauma, going only as deep as you feel comfortable and aiming to help you better understand and resolve them.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
Through a gentle, conversational style, I will explore your issues with depression, anxiety or complex trauma, going only as deep as you feel comfortable and aiming to help you better understand and resolve them.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
Anxiety, Depression, Grief & Loss, Trauma Informed
Counsellor, ACA-L2
3 Endorsed
Chadstone, VIC 3148
I specialise in anxiety and trauma work.
Additionally, I have assisted those suffering from depression and supported individuals in understanding the process of grieving and losing loved ones, or other losses. I use a Trauma informed approach to help individuals process their underlining trauma and pain. I am bilingual and have extensive experience working with people from different backgrounds.
I specialise in anxiety and trauma work.
Additionally, I have assisted those suffering from depression and supported individuals in understanding the process of grieving and losing loved ones, or other losses. I use a Trauma informed approach to help individuals process their underlining trauma and pain. I am bilingual and have extensive experience working with people from different backgrounds.
Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.
I'm a Clinical Psychologist with 18+ years across public/private mental health settings. I have a particular interest in trauma, ADHD, women's mental health and EMDR. With my warm, grounded & practical approach, I use EMDR & other methods to help you reconnect with your strength, gain clarity & move forward with genuine confidence.
Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.
I'm a Clinical Psychologist with 18+ years across public/private mental health settings. I have a particular interest in trauma, ADHD, women's mental health and EMDR. With my warm, grounded & practical approach, I use EMDR & other methods to help you reconnect with your strength, gain clarity & move forward with genuine confidence.
Working through life's difficulties and living with pain can at times feel like it's more than we can handle, but these are also often the seasons where meaningful change starts to happen. Receiving support can be the difference between the outcomes we want and the ones we don't. Especially when that support feels genuinely safe and contained.
Working through life's difficulties and living with pain can at times feel like it's more than we can handle, but these are also often the seasons where meaningful change starts to happen. Receiving support can be the difference between the outcomes we want and the ones we don't. Especially when that support feels genuinely safe and contained.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
Nearby Anxiety Therapists Searches for Chadstone
- Ashburton
- Ashwood
- Burwood
- Carnegie
- Caulfield East
- Glen Huntly
- Hughesdale
- Malvern East
- Mount Waverley
- Murrumbeena
- Oakleigh
- Oakleigh East
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.