Schema Therapy Psychologists and Therapists in Caulfield, VIC
I am a clinical psychologist who works primarily with issues of mood, anxiety, self-worth, attachment, emotion regulation and existential concerns. My focus also includes more intangible inner experiences of exhaustion, disconnection, discontent and distress. Whilst I do not conduct assessments for ADHD and autism, I have a keen interest in working with neurodivergent brains.
I am a clinical psychologist who works primarily with issues of mood, anxiety, self-worth, attachment, emotion regulation and existential concerns. My focus also includes more intangible inner experiences of exhaustion, disconnection, discontent and distress. Whilst I do not conduct assessments for ADHD and autism, I have a keen interest in working with neurodivergent brains.
I am a Clinical Psychologist with extensive experience understanding the complexities within relationships, providing support to both individuals, couples, and families. I help clients improve communication, navigate conflict, and strengthen emotional connection. I also work with anxiety, depression, and life transitions using evidence-based therapies. I have national experience conducting psychological assessments in Family Law matters, including psychological risk evaluations, ASD, ADHD, and FASD. I also use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to address the needs of my clients.
I am a Clinical Psychologist with extensive experience understanding the complexities within relationships, providing support to both individuals, couples, and families. I help clients improve communication, navigate conflict, and strengthen emotional connection. I also work with anxiety, depression, and life transitions using evidence-based therapies. I have national experience conducting psychological assessments in Family Law matters, including psychological risk evaluations, ASD, ADHD, and FASD. I also use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to address the needs of my clients.
Adult therapy includes the above whilst adding Emotion Focussed Therapy, Schema Therapy, and EMDR for greater depth and emotional release.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg. ASD and ADHD), social skills, relationship difficulties, self-harm, suicidal ideation, work and career problems.
Adult therapy includes the above whilst adding Emotion Focussed Therapy, Schema Therapy, and EMDR for greater depth and emotional release.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg. ASD and ADHD), social skills, relationship difficulties, self-harm, suicidal ideation, work and career problems.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
This includes cognitive-behavioural therapy, cognitive-processing therapy, schema therapy, exposure and response prevention, emotional regulation training, interpersonal skills training, and mindfulness meditation.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
This includes cognitive-behavioural therapy, cognitive-processing therapy, schema therapy, exposure and response prevention, emotional regulation training, interpersonal skills training, and mindfulness meditation.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team.
Hi there! I’m Nathanial (or Nathan for short). I'm a registered psychologist with after hours' and weekend availability for individual adults seeking support. I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties. I have experience counselling individuals from diverse backgrounds (including LGBTQIA+ and neurodivergent clients) and aim to create a space that feels safe, down-to-earth, respectful, and genuine.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team.
Hi there! I’m Nathanial (or Nathan for short). I'm a registered psychologist with after hours' and weekend availability for individual adults seeking support. I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties. I have experience counselling individuals from diverse backgrounds (including LGBTQIA+ and neurodivergent clients) and aim to create a space that feels safe, down-to-earth, respectful, and genuine.
Working through life's difficulties and living with pain can at times feel like it's more than we can handle, but these are also often the seasons where meaningful change starts to happen. Receiving support can be the difference between the outcomes we want and the ones we don't. Especially when that support feels genuinely safe and contained.
Working through life's difficulties and living with pain can at times feel like it's more than we can handle, but these are also often the seasons where meaningful change starts to happen. Receiving support can be the difference between the outcomes we want and the ones we don't. Especially when that support feels genuinely safe and contained.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
I utilize EMDR for trauma processing, CBT to help clients address unhelpful thoughts and behaviours and Schema Therapy to assist clients in understanding and changing deeply ingrained, negative emotional and relational patterns.
I am a registered Psychologist with both Clinical & Counselling endorsement with the Psychology Board. I provide therapy for adolescents and adults from 15 years of age experiencing many different psychological challenges, including depression, anxiety, PTSD, traumatic incidents, fears and phobias. I have a particular interest in Autism & ADHD and providing neuro-affirming support.
I accept WorkSafe, TAC, NDIS and Medicare. I am also a Board Approved Supervisor.
I utilize EMDR for trauma processing, CBT to help clients address unhelpful thoughts and behaviours and Schema Therapy to assist clients in understanding and changing deeply ingrained, negative emotional and relational patterns.
I am a registered Psychologist with both Clinical & Counselling endorsement with the Psychology Board. I provide therapy for adolescents and adults from 15 years of age experiencing many different psychological challenges, including depression, anxiety, PTSD, traumatic incidents, fears and phobias. I have a particular interest in Autism & ADHD and providing neuro-affirming support.
I accept WorkSafe, TAC, NDIS and Medicare. I am also a Board Approved Supervisor.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
You may feel consumed by thoughts of someone, caught in cycles of longing, uncertainty, and emotional highs and crashes. Limerence can feel confusing, addictive, and destabilising. You might know the relationship is not healthy, yet struggle to let go. I work with individuals and couples experiencing limerence, obsessive love, attachment anxiety, betrayal, or relationship distress who want clarity, emotional steadiness, and healthier connection. I am also the author of Limerence: The Psychopathology of Loving Too Much (Routledge, 2025).
You may feel consumed by thoughts of someone, caught in cycles of longing, uncertainty, and emotional highs and crashes. Limerence can feel confusing, addictive, and destabilising. You might know the relationship is not healthy, yet struggle to let go. I work with individuals and couples experiencing limerence, obsessive love, attachment anxiety, betrayal, or relationship distress who want clarity, emotional steadiness, and healthier connection. I am also the author of Limerence: The Psychopathology of Loving Too Much (Routledge, 2025).
You might be feeling stuck, overwhelmed or not quite like yourself lately. Maybe you're caught in patterns of people-pleasing or avoiding past joys. Perhaps you're tired of anxious thoughts on repeat or replaying past hurts. You want to feel more confident, lighter, clearer, trust your instincts & feel more like yourself again, to actually enjoy life rather than just getting by. Whether it's childhood wounds, past/recent stressful events, season of life changes, anxiety, low mood, confidence and motivation issues, body image concerns, disordered eating - I help you process what's keeping you stuck so you can move forward with ease.
You might be feeling stuck, overwhelmed or not quite like yourself lately. Maybe you're caught in patterns of people-pleasing or avoiding past joys. Perhaps you're tired of anxious thoughts on repeat or replaying past hurts. You want to feel more confident, lighter, clearer, trust your instincts & feel more like yourself again, to actually enjoy life rather than just getting by. Whether it's childhood wounds, past/recent stressful events, season of life changes, anxiety, low mood, confidence and motivation issues, body image concerns, disordered eating - I help you process what's keeping you stuck so you can move forward with ease.
I use an integrative approach, combining ACT, Schema therapy, DBT, CBT, mindfulness and drawing on somatic practice and IFS principles.
I’m a general psychologist working with adults across a wide range of issues, with a special interest in perinatal psychology. I support women and parents before, during and after pregnancy who may feel overwhelmed, anxious, flat or depressed, or unlike themselves. Many experience intrusive thoughts, guilt, birth trauma, loss, or a sense that parenthood is not what they expected. Clients often seek relief from emotional distress, support with relationships, a better understanding of what they’re experiencing, and help to feel more grounded, confident and connected, without judgment.
I use an integrative approach, combining ACT, Schema therapy, DBT, CBT, mindfulness and drawing on somatic practice and IFS principles.
I’m a general psychologist working with adults across a wide range of issues, with a special interest in perinatal psychology. I support women and parents before, during and after pregnancy who may feel overwhelmed, anxious, flat or depressed, or unlike themselves. Many experience intrusive thoughts, guilt, birth trauma, loss, or a sense that parenthood is not what they expected. Clients often seek relief from emotional distress, support with relationships, a better understanding of what they’re experiencing, and help to feel more grounded, confident and connected, without judgment.
I use various therapeutic approaches to inform treatment, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I am a Clinical Psychologist with experience in both the private and government sectors. I work with adolescents (17 years and older), young adults, and adults, and I’m especially passionate about working with the LGBTQIA+ community.
I use various therapeutic approaches to inform treatment, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I am a Clinical Psychologist with experience in both the private and government sectors. I work with adolescents (17 years and older), young adults, and adults, and I’m especially passionate about working with the LGBTQIA+ community.
I am a Clinical Social Worker and Family Therapist. I specialise in working with children, adolescents, individuals, couples and families. Areas of expertise include trauma, anxiety, depression, grief and loss, school refusal, family relationships, couples therapy, family conflict, parenting and life transitions. I have a particular interest in family therapy to strengthen relationships and to help people build positive patterns of relating to each other. My focus is to build a strong relational connection to be able to support individuals and families to develop insight and identify areas they want to change, manage or develop.
I am a Clinical Social Worker and Family Therapist. I specialise in working with children, adolescents, individuals, couples and families. Areas of expertise include trauma, anxiety, depression, grief and loss, school refusal, family relationships, couples therapy, family conflict, parenting and life transitions. I have a particular interest in family therapy to strengthen relationships and to help people build positive patterns of relating to each other. My focus is to build a strong relational connection to be able to support individuals and families to develop insight and identify areas they want to change, manage or develop.
Nearby Schema Therapy Searches for Caulfield
- Armadale
- Balaclava
- Bentleigh
- Brighton
- Brighton East
- Caulfield North
- Caulfield South
- Elsternwick
- Elwood
- Malvern
- McKinnon
- Saint Kilda East
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.