Pregnancy, Prenatal, Postpartum Counselling in Caulfield, VIC
Michelle Murray Psychology- Perinatal and beyond
Psychologist, MPsych, PsyBA General
2 Endorsed
Serves Area
I’m a general psychologist working with adults across a wide range of issues, with a special interest in perinatal psychology.
I offer a calm, supportive and non judgemental space to explore challenges such as prenatal and postnatal anxiety or depression, perinatal loss, birth trauma, fertility difficulties, relationship changes, and adjustment to parenthood. I work collaboratively to help clients make sense of their experiences and develop practical, compassionate ways of coping.
I’m a general psychologist working with adults across a wide range of issues, with a special interest in perinatal psychology.
I offer a calm, supportive and non judgemental space to explore challenges such as prenatal and postnatal anxiety or depression, perinatal loss, birth trauma, fertility difficulties, relationship changes, and adjustment to parenthood. I work collaboratively to help clients make sense of their experiences and develop practical, compassionate ways of coping.
Litsa provides counselling to individuals and couples.
Litsa can provide support for anxiety, depression, stress, burnout and chronic illness counselling (including carer support). Litsa uses the Gottman Method in Couples Therapy. This is a structured and effective method which is easy for couples to understand and apply in their everyday lives.
Litsa brings insight and maturity to her counselling practice.
Litsa provides counselling to individuals and couples.
Litsa can provide support for anxiety, depression, stress, burnout and chronic illness counselling (including carer support). Litsa uses the Gottman Method in Couples Therapy. This is a structured and effective method which is easy for couples to understand and apply in their everyday lives.
Litsa brings insight and maturity to her counselling practice.
I'm Meg, a relationship counsellor and psychotherapist with a background in psychology.
I work with individuals and couples online, and I specialise in the kinds of relational patterns that can feel impossible to shift on your own: the push and pull of anxious or avoidant attachment, the exhaustion of always being the one who holds everything together, the grief of a relationship ending, and the slow, quiet work of rebuilding trust in yourself and others.
I'm Meg, a relationship counsellor and psychotherapist with a background in psychology.
I work with individuals and couples online, and I specialise in the kinds of relational patterns that can feel impossible to shift on your own: the push and pull of anxious or avoidant attachment, the exhaustion of always being the one who holds everything together, the grief of a relationship ending, and the slow, quiet work of rebuilding trust in yourself and others.
I am the Principal Psychologist at Behavioural Edge Psychology, and I bring deep expertise in supporting individuals to achieve optimal wellbeing. I provide holistic care that builds insight into personal strengths while enhancing interpersonal relationships in a safe, nonjudgmental environment.
I am the Principal Psychologist at Behavioural Edge Psychology, and I bring deep expertise in supporting individuals to achieve optimal wellbeing. I provide holistic care that builds insight into personal strengths while enhancing interpersonal relationships in a safe, nonjudgmental environment.
I work with adults & couples experiencing anxiety, trauma (PTSD & complex trauma), depression, relationship difficulties, intrusive thoughts and OCD. I approach therapy with a deep curiosity about how you see things in ways that noone else does. I provide a warm and reflective space for you to explore how early & pivotal moments in life have shaped you and your relationships. We may also look at practical ways you can bring about changes you hope for. My goal is to offer you a supportive space that helps you understand things more deeply, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples experiencing anxiety, trauma (PTSD & complex trauma), depression, relationship difficulties, intrusive thoughts and OCD. I approach therapy with a deep curiosity about how you see things in ways that noone else does. I provide a warm and reflective space for you to explore how early & pivotal moments in life have shaped you and your relationships. We may also look at practical ways you can bring about changes you hope for. My goal is to offer you a supportive space that helps you understand things more deeply, accept yourself more fully, and feel more capable of meeting life’s challenges.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Many people who see Jessica appear capable and “functioning” on the outside, yet feel privately stuck in patterns that are exhausting and difficult to shift. Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses. Jessica works collaboratively to understand the deeper “system” shaping these patterns. We work on moving beyond surface symptoms to identify what is driving them, and what allows genuine, lasting change so clients can experience a steadier, more grounded way of living.
Many people who see Jessica appear capable and “functioning” on the outside, yet feel privately stuck in patterns that are exhausting and difficult to shift. Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses. Jessica works collaboratively to understand the deeper “system” shaping these patterns. We work on moving beyond surface symptoms to identify what is driving them, and what allows genuine, lasting change so clients can experience a steadier, more grounded way of living.
You might be feeling stuck,overwhelmed or not quite like yourself lately.Maybe you're caught in patterns of people-pleasing or avoiding past joys.Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by.I'm a Clinical Psychologist/EMDR Therapist with 18+ years across public/private mental health settings.With my warm,grounded & practical approach,I use EMDR & other methods to help you reconnect with your strength,gain clarity & move forward with genuine confidence.
You might be feeling stuck,overwhelmed or not quite like yourself lately.Maybe you're caught in patterns of people-pleasing or avoiding past joys.Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by.I'm a Clinical Psychologist/EMDR Therapist with 18+ years across public/private mental health settings.With my warm,grounded & practical approach,I use EMDR & other methods to help you reconnect with your strength,gain clarity & move forward with genuine confidence.
Welcome - I’m Lilach. I am an Accredited Mental Health Social Worker (AMHSW) providing counselling for adults and work with Medicare.
If you are reading this, you may be going through a difficult time. Perhaps you are feeling overwhelmed, experiencing anxiety or low mood, or simply sensing that life has become heavy and out of balance. Reaching out for support can feel like a big step, and you are warmly welcome here. Together, we can work towards improving your quality of life, restoring a sense of balance, and creating space for more calm, meaning, and invite moments of joy in your everyday life.
Welcome - I’m Lilach. I am an Accredited Mental Health Social Worker (AMHSW) providing counselling for adults and work with Medicare.
If you are reading this, you may be going through a difficult time. Perhaps you are feeling overwhelmed, experiencing anxiety or low mood, or simply sensing that life has become heavy and out of balance. Reaching out for support can feel like a big step, and you are warmly welcome here. Together, we can work towards improving your quality of life, restoring a sense of balance, and creating space for more calm, meaning, and invite moments of joy in your everyday life.
Her areas of interest include depression, anxiety, stress, perinatal, women and life transitions, menopause, parenting, relationships, trauma, grief and loss, and work life balance.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling. Mary is a member of the Australian Psychological Society (APS).
Her areas of interest include depression, anxiety, stress, perinatal, women and life transitions, menopause, parenting, relationships, trauma, grief and loss, and work life balance.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling. Mary is a member of the Australian Psychological Society (APS).
I provide couple and marital counselling as well as individual therapy and counselling to empower people to develop meaningful insight into their difficulties that can generate real change within a short period of time.
My focus is on the importance of relationships starting with the key relationships of early family life and on understanding how these have an impact on our later life.
I help people understand how all behaviour has meaning and how this can be applied in individual and couple relationships, and to great effect as well as in work settings and other relationships
I provide couple and marital counselling as well as individual therapy and counselling to empower people to develop meaningful insight into their difficulties that can generate real change within a short period of time.
My focus is on the importance of relationships starting with the key relationships of early family life and on understanding how these have an impact on our later life.
I help people understand how all behaviour has meaning and how this can be applied in individual and couple relationships, and to great effect as well as in work settings and other relationships
I work with people who may be feeling stuck, overwhelmed, or uncertain, and who are seeking more than a quick fix. Often, they are thoughtful, sensitive, and curious about themselves and their relationships, with a sense that there is something deeper to be understood. They may be struggling with recurring patterns, emotional pain, or difficulties that feel hard to explain. In our work together, I offer a steady, reflective space to explore these experiences, supporting greater self-understanding and the possibility of meaningful, lasting change.
I work with people who may be feeling stuck, overwhelmed, or uncertain, and who are seeking more than a quick fix. Often, they are thoughtful, sensitive, and curious about themselves and their relationships, with a sense that there is something deeper to be understood. They may be struggling with recurring patterns, emotional pain, or difficulties that feel hard to explain. In our work together, I offer a steady, reflective space to explore these experiences, supporting greater self-understanding and the possibility of meaningful, lasting change.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
I work best with individuals, couples, and families who are navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to create meaningful, lasting change. Whether the issues are long standing or more recent, I support clients in identifying practical strategies and deeper insights that lead to growth. I genuinely love my work and for as long as I can remember, been interested in people’s stories and how they think, feel and behave.
I work best with individuals, couples, and families who are navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to create meaningful, lasting change. Whether the issues are long standing or more recent, I support clients in identifying practical strategies and deeper insights that lead to growth. I genuinely love my work and for as long as I can remember, been interested in people’s stories and how they think, feel and behave.
I work from a strength and values-based approach, providing a supportive environment to explore and challenge thoughts, feelings, and behaviour.
My practice is person-centred and humanistic, drawing on a variety of psychological modalities. I believe the most effective therapy is flexible, shaped by what you're facing.
I work from a strength and values-based approach, providing a supportive environment to explore and challenge thoughts, feelings, and behaviour.
My practice is person-centred and humanistic, drawing on a variety of psychological modalities. I believe the most effective therapy is flexible, shaped by what you're facing.
An intuitive and compassionate counsellor with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counsellor, and family therapist—enables me to provide holistic and culturally sensitive support.
I've helped many clients recover from narcissistic abuse to build healthy identity and resilience.
An intuitive and compassionate counsellor with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counsellor, and family therapist—enables me to provide holistic and culturally sensitive support.
I've helped many clients recover from narcissistic abuse to build healthy identity and resilience.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
I work with adults seeking to cultivate inner safety, empowerment, and healing through curiosity and connection. I have a particular interest in supporting fellow healthcare and frontline workers, as well as those impacted by recent traumatic events.
By providing a warm, trauma-informed space (via telehealth), I help clients process high-stress experiences, restore balance, and reclaim personal power.
I work with adults seeking to cultivate inner safety, empowerment, and healing through curiosity and connection. I have a particular interest in supporting fellow healthcare and frontline workers, as well as those impacted by recent traumatic events.
By providing a warm, trauma-informed space (via telehealth), I help clients process high-stress experiences, restore balance, and reclaim personal power.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you’re trying your best? You might be navigating anxiety, burnout, executive functioning challenges like focus, organisation, or time blindness, or the emotional impact of hormonal changes such as PMDD, perimenopause, or menopause. You may or may not have an ADHD diagnosis, but you recognise these patterns in yourself. What you’re looking for is understanding, practical strategies, and a supportive space to slow down, make sense of things, and move forward with more clarity and confidence.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you’re trying your best? You might be navigating anxiety, burnout, executive functioning challenges like focus, organisation, or time blindness, or the emotional impact of hormonal changes such as PMDD, perimenopause, or menopause. You may or may not have an ADHD diagnosis, but you recognise these patterns in yourself. What you’re looking for is understanding, practical strategies, and a supportive space to slow down, make sense of things, and move forward with more clarity and confidence.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Caulfield
- Armadale
- Balaclava
- Bentleigh
- Brighton East
- Caulfield North
- Caulfield South
- Elsternwick
- Elwood
- Malvern
- McKinnon
- Ormond
- Saint Kilda East
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.