Attachment-based Psychologists and Therapists in Caulfield, VIC
I take a collaborative to therapy, in which we work together to define a project to address the core concerns. I see a range of clinical issues: mood disturbance (depression, dysthymia) anxiety (generalised anxiety, excessive worry, panic) and entrenched problems arising from trauma (PTSD, grief, attachment issues), and obsessive-compulsive disorder (OCD). As a clinical psychologist I am trained in evidence-based therapies, including Cognitive Therapy (CBT), trauma therapy, and Acceptance Commitment Therapy (ACT). My past roles are as senior clinician in private & public mental health, and I provide supervision to psychologists.
I take a collaborative to therapy, in which we work together to define a project to address the core concerns. I see a range of clinical issues: mood disturbance (depression, dysthymia) anxiety (generalised anxiety, excessive worry, panic) and entrenched problems arising from trauma (PTSD, grief, attachment issues), and obsessive-compulsive disorder (OCD). As a clinical psychologist I am trained in evidence-based therapies, including Cognitive Therapy (CBT), trauma therapy, and Acceptance Commitment Therapy (ACT). My past roles are as senior clinician in private & public mental health, and I provide supervision to psychologists.
As a dedicated and interpersonal child and parent psychotherapist, I specialise in counselling and therapeutically coaching parents and/or carers using Filial and Child-Parent Relationship Therapy, an approach that is backed by neuroscience and is strictly evidence-based. I see parents of children with psychological, psychosocial and communication issues, including Neurodivergent children and children with developmental delays or disabilities, through the individualised therapeutic involvement with parents and/or carers. I have a special interest in Integrating Child-Centred Play Therapy with Gestalt speech acquisition.
As a dedicated and interpersonal child and parent psychotherapist, I specialise in counselling and therapeutically coaching parents and/or carers using Filial and Child-Parent Relationship Therapy, an approach that is backed by neuroscience and is strictly evidence-based. I see parents of children with psychological, psychosocial and communication issues, including Neurodivergent children and children with developmental delays or disabilities, through the individualised therapeutic involvement with parents and/or carers. I have a special interest in Integrating Child-Centred Play Therapy with Gestalt speech acquisition.
I provide therapy for individuals (including children, teens/young people and adults), couples, and families that emphasises authenticity, plain language, connection, and growth. Therapies include specialised options like adolescent therapy, child therapy, adult counselling, couples therapy, Eye Movement Desensitization and Reprocessing (EMDR) and family counselling. Counselling and therapy appointments focus on connecting with each person to understand their life experiences, strengths, goals, challenges, concerns, and pain. I offer listening, compassion, and practical tools and suggestions to help resolve the challenges.
I provide therapy for individuals (including children, teens/young people and adults), couples, and families that emphasises authenticity, plain language, connection, and growth. Therapies include specialised options like adolescent therapy, child therapy, adult counselling, couples therapy, Eye Movement Desensitization and Reprocessing (EMDR) and family counselling. Counselling and therapy appointments focus on connecting with each person to understand their life experiences, strengths, goals, challenges, concerns, and pain. I offer listening, compassion, and practical tools and suggestions to help resolve the challenges.
Hello and welcome!
I work with individuals navigating meaningful life transitions, including changes in relationships, identity, relocation, and becoming a parent. I support people living between cultures, processing grief, dislocation, and questions of belonging. I also have a particular interest in working with women through the pre- and postnatal period.
Hello and welcome!
I work with individuals navigating meaningful life transitions, including changes in relationships, identity, relocation, and becoming a parent. I support people living between cultures, processing grief, dislocation, and questions of belonging. I also have a particular interest in working with women through the pre- and postnatal period.
I am a Clinical Psychologist with extensive experience understanding the complexities within relationships, providing support to both individuals, couples, and families. I help clients improve communication, navigate conflict, and strengthen emotional connection. I also work with anxiety, depression, and life transitions using evidence-based therapies. I have national experience conducting psychological assessments in Family Law matters, including psychological risk evaluations, ASD, ADHD, and FASD. I also use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to address the needs of my clients.
I am a Clinical Psychologist with extensive experience understanding the complexities within relationships, providing support to both individuals, couples, and families. I help clients improve communication, navigate conflict, and strengthen emotional connection. I also work with anxiety, depression, and life transitions using evidence-based therapies. I have national experience conducting psychological assessments in Family Law matters, including psychological risk evaluations, ASD, ADHD, and FASD. I also use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to address the needs of my clients.
With over 20 years’ experience, I see people who are struggling with anxiety (overthinking, catastrophising, perfectionism, generalised anxiety, panic, etc.) and/or experiencing relationship difficulties (dating, long-term partners, friendships, family or colleagues), and who are ready to learn more about themselves, understand the dynamics at play and make meaningful changes in their lives.
Together, we’ll explore the past to understand how your experiences and relationships have shaped your belief systems, focus on the present to identify challenges, patterns and coping mechanisms, and develop healthier ways to move forward.
With over 20 years’ experience, I see people who are struggling with anxiety (overthinking, catastrophising, perfectionism, generalised anxiety, panic, etc.) and/or experiencing relationship difficulties (dating, long-term partners, friendships, family or colleagues), and who are ready to learn more about themselves, understand the dynamics at play and make meaningful changes in their lives.
Together, we’ll explore the past to understand how your experiences and relationships have shaped your belief systems, focus on the present to identify challenges, patterns and coping mechanisms, and develop healthier ways to move forward.
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support and more from their relationship. Do you find yourself and your significant other at a crossroads, where you often find yourself experiencing similar problems and difficulties and struggling to navigate through your differences?
Do you and your partner find yourselves stuck in negative patterns, struggling to resolve the same conflicts again and again? Are issues in your sexual relationship or parenting style causing friction?
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support and more from their relationship. Do you find yourself and your significant other at a crossroads, where you often find yourself experiencing similar problems and difficulties and struggling to navigate through your differences?
Do you and your partner find yourselves stuck in negative patterns, struggling to resolve the same conflicts again and again? Are issues in your sexual relationship or parenting style causing friction?
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
You may be keeping up with work, relationships and everyday life while feeling anxious, emotionally exhausted, stuck in familiar patterns or unable to properly switch off. I work with adults experiencing anxiety, burnout, relationship difficulties, low mood, self-worth concerns, trauma-related patterns, or concerns around alcohol and other drug use. Some clients appear capable on the outside but feel increasingly stretched underneath. Together, we make sense of what is happening, understand the patterns maintaining it, and build more sustainable ways of responding.
You may be keeping up with work, relationships and everyday life while feeling anxious, emotionally exhausted, stuck in familiar patterns or unable to properly switch off. I work with adults experiencing anxiety, burnout, relationship difficulties, low mood, self-worth concerns, trauma-related patterns, or concerns around alcohol and other drug use. Some clients appear capable on the outside but feel increasingly stretched underneath. Together, we make sense of what is happening, understand the patterns maintaining it, and build more sustainable ways of responding.
I am a Clinical Psychologist, EMDR consultant and board approved supervisor. I gained extensive experience working across the public and private mental health sectors, in both inpatient and outpatient settings. I enjoys working with late adolescents and adults who experience a range of emotional and psychological concerns, such as anxiety, depression, trauma and childhood/complex trauma, dissociation, grief, self-harm and personality disorders. I am passionate about helping clients understand themselves in relation to challenging/triggering circumstances and difficult past experiences.
I am a Clinical Psychologist, EMDR consultant and board approved supervisor. I gained extensive experience working across the public and private mental health sectors, in both inpatient and outpatient settings. I enjoys working with late adolescents and adults who experience a range of emotional and psychological concerns, such as anxiety, depression, trauma and childhood/complex trauma, dissociation, grief, self-harm and personality disorders. I am passionate about helping clients understand themselves in relation to challenging/triggering circumstances and difficult past experiences.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
Find that talking about your struggles in therapy hasn’t led to the change you were hoping for—or that symptoms have persisted despite previous treatment and immense effort? You are not alone. I use evidence-based approaches that go beyond talking to address symptoms at their root, prioritising a strong therapeutic relationship and safety throughout the process. I work with people aged 18+ experiencing PTSD and complex-PTSD, chronic pain, anxiety, depression, panic, relationship difficulties and dissociation.
Find that talking about your struggles in therapy hasn’t led to the change you were hoping for—or that symptoms have persisted despite previous treatment and immense effort? You are not alone. I use evidence-based approaches that go beyond talking to address symptoms at their root, prioritising a strong therapeutic relationship and safety throughout the process. I work with people aged 18+ experiencing PTSD and complex-PTSD, chronic pain, anxiety, depression, panic, relationship difficulties and dissociation.
You may feel consumed by thoughts of someone, caught in cycles of longing, uncertainty, and emotional highs and crashes. Limerence can feel confusing, addictive, and destabilising. You might know the relationship is not healthy, yet struggle to let go. I work with individuals and couples experiencing limerence, obsessive love, attachment anxiety, betrayal, or relationship distress who want clarity, emotional steadiness, and healthier connection. I am also the author of Limerence: The Psychopathology of Loving Too Much (Routledge, 2025).
You may feel consumed by thoughts of someone, caught in cycles of longing, uncertainty, and emotional highs and crashes. Limerence can feel confusing, addictive, and destabilising. You might know the relationship is not healthy, yet struggle to let go. I work with individuals and couples experiencing limerence, obsessive love, attachment anxiety, betrayal, or relationship distress who want clarity, emotional steadiness, and healthier connection. I am also the author of Limerence: The Psychopathology of Loving Too Much (Routledge, 2025).
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
My approach is integrative and person-centred, drawing from art therapy, expressive therapies, somatic and attachment-based practices.
Life can feel overwhelming when emotions run deep or your world has shifted in ways you didn’t expect. I support women and individuals navigating grief, trauma, birth loss, identity changes, behavioural challenges, and emotional overwhelm. My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface. Working from Murrumbeena, and supporting clients across Carnegie, Hughesdale, Oakleigh, and Bentleigh, I offer a grounded, safe space to reconnect with yourself and move forward with clarity and strength.
My approach is integrative and person-centred, drawing from art therapy, expressive therapies, somatic and attachment-based practices.
Life can feel overwhelming when emotions run deep or your world has shifted in ways you didn’t expect. I support women and individuals navigating grief, trauma, birth loss, identity changes, behavioural challenges, and emotional overwhelm. My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface. Working from Murrumbeena, and supporting clients across Carnegie, Hughesdale, Oakleigh, and Bentleigh, I offer a grounded, safe space to reconnect with yourself and move forward with clarity and strength.
Nearby Attachment-based Therapists Searches for Caulfield
- Armadale
- Balaclava
- Bentleigh
- Brighton East
- Caulfield North
- Caulfield South
- Elsternwick
- Elwood
- Malvern
- McKinnon
- Ormond
- Saint Kilda East
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.