Art Therapy Psychologists and Therapists in Caulfield South, VIC
I work in a trauma informed way and incorporate techniques like mindfulness, tapping, EMDR, art and story to help you manage big life challenges and make sense of overwhelming emotions so you can experience more balance and wellbeing in your life.
I am a Soul Centred Psychotherapist and Supervisor with over 20 years experience. You may be experiencing big life transitions, relationship issues or old negative patterns and beliefs that are getting in the way leaving you feeling stuck and overwhelmed. Deciding to come to therapy can feel like such a relief getting To share your story and be heard without judgment in a supportive environment. Therapy can really help to bring about change and healing allowing you to make sense of those old negative patterns making it possible to respond to yourself and to life in a way the works better for the whole of who you are now.
I work in a trauma informed way and incorporate techniques like mindfulness, tapping, EMDR, art and story to help you manage big life challenges and make sense of overwhelming emotions so you can experience more balance and wellbeing in your life.
I am a Soul Centred Psychotherapist and Supervisor with over 20 years experience. You may be experiencing big life transitions, relationship issues or old negative patterns and beliefs that are getting in the way leaving you feeling stuck and overwhelmed. Deciding to come to therapy can feel like such a relief getting To share your story and be heard without judgment in a supportive environment. Therapy can really help to bring about change and healing allowing you to make sense of those old negative patterns making it possible to respond to yourself and to life in a way the works better for the whole of who you are now.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Our ongoing work may involve uncovering attachment patterns, navigating deep emotional wounds or shadow material, and integrating creative tools like sound and art to support your nervous system healing.
There is a very specific type of exhaustion that cannot be cured by sleep. It happens when you carry deep, invisible wounds that haven't been seen or believed, leaving you feeling isolated and cut off from your true self. If you are high-functioning but secretly feel like you are drowning, your nervous system might be overwhelmed. I am a depth counsellor working with emotional wounds, patterns, trauma, grief, identity shifts, and the “dark night of the soul". I currently have immediate availability for Self-Managed and Plan-Managed NDIS participants. My practice space is calm and designed to support nervous system healing.
Our ongoing work may involve uncovering attachment patterns, navigating deep emotional wounds or shadow material, and integrating creative tools like sound and art to support your nervous system healing.
There is a very specific type of exhaustion that cannot be cured by sleep. It happens when you carry deep, invisible wounds that haven't been seen or believed, leaving you feeling isolated and cut off from your true self. If you are high-functioning but secretly feel like you are drowning, your nervous system might be overwhelmed. I am a depth counsellor working with emotional wounds, patterns, trauma, grief, identity shifts, and the “dark night of the soul". I currently have immediate availability for Self-Managed and Plan-Managed NDIS participants. My practice space is calm and designed to support nervous system healing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface.
I support individuals and groups experiencing anxiety, depression, ADHD, grief, trauma, and life transitions. I have a particular focus on women navigating birth loss, infertility, menopause, and identity changes. Together we build emotional resilience, deepen self-understanding, and support meaningful, lasting change.
My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface.
I support individuals and groups experiencing anxiety, depression, ADHD, grief, trauma, and life transitions. I have a particular focus on women navigating birth loss, infertility, menopause, and identity changes. Together we build emotional resilience, deepen self-understanding, and support meaningful, lasting change.
Art therapy and creative processes are often used to support expression, helping you move forward in a way that feels safe, empowering, and true to you, at your own pace.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
Art therapy and creative processes are often used to support expression, helping you move forward in a way that feels safe, empowering, and true to you, at your own pace.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
ADHD Melbourne is a practice dedicated to supporting adults, adolescents, and children navigating ADHD, ASD and related challenges. We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
Our approach is strengths-based, neuroaffirming, and evidence-informed. We recognise that every ADHD brain is different, and there is no one-size-fits-all solution.
ADHD Melbourne conducted formal assessment for both ADHD and ASD for ages 6 and above.
ADHD Melbourne is a practice dedicated to supporting adults, adolescents, and children navigating ADHD, ASD and related challenges. We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
Our approach is strengths-based, neuroaffirming, and evidence-informed. We recognise that every ADHD brain is different, and there is no one-size-fits-all solution.
ADHD Melbourne conducted formal assessment for both ADHD and ASD for ages 6 and above.
More Therapists Nearby
I am a fully registered psychologist with experience in treating children, in primary and secondary schools & teens and adults in private practice. I use a client centered approach and am passionate about working with clients to resolve their difficulties. I have a lot of empathy for my clients with a special interest in chronic illness & family adjustment.
I am a fully registered psychologist with experience in treating children, in primary and secondary schools & teens and adults in private practice. I use a client centered approach and am passionate about working with clients to resolve their difficulties. I have a lot of empathy for my clients with a special interest in chronic illness & family adjustment.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
You may feel overwhelmed by life’s transitions or disconnected from your sense of self and at this time many are looking for understanding, practical coping strategies, and greater clarity during times of change or overwhelm. Having lived across India, the US, and Malaysia before moving to Melbourne, I bring a deeply lived multicultural perspective to our work. I understand the complexities of identity and belonging firsthand. My approach of therapy focuses on strengthening emotional regulation, self-understanding, and resilience within a trauma-informed, culturally sensitive space.
You may feel overwhelmed by life’s transitions or disconnected from your sense of self and at this time many are looking for understanding, practical coping strategies, and greater clarity during times of change or overwhelm. Having lived across India, the US, and Malaysia before moving to Melbourne, I bring a deeply lived multicultural perspective to our work. I understand the complexities of identity and belonging firsthand. My approach of therapy focuses on strengthening emotional regulation, self-understanding, and resilience within a trauma-informed, culturally sensitive space.
Nikoo Chamani, Founder and Clinical Art Therapist.
Theory’s such as attachment have taught me that our peace, sense of well-being and life decisions are all dependent on our psychological needs. These needs are all shaped in the very first days of our lives. All that we needed back then was to be heard, to be loved, and to be worthy. Nikoo is a certified supervisor and provides clinical supervision.
Nikoo Chamani, Founder and Clinical Art Therapist.
Theory’s such as attachment have taught me that our peace, sense of well-being and life decisions are all dependent on our psychological needs. These needs are all shaped in the very first days of our lives. All that we needed back then was to be heard, to be loved, and to be worthy. Nikoo is a certified supervisor and provides clinical supervision.
Also qualified Art Therapist and Play Therapist.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Also qualified Art Therapist and Play Therapist.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Emily Varga - Sunbury Child and Family Psychology
Psychologist, MPsych, PsyBA General
Sunbury, VIC 3429
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
My goal as Counsellor and Arts Psychotherapist is to assist individuals gain a quality of life that is enriched with possibilities and a sense of empowerment, as we continue our therapeutic adventures together.
Most importantly, our therapy/counselling is centred around your interests and what is resonating with you in the present moment, whilst we discover/explore the issues at hand on-line, in the setting of your choosing with the aim for you to feel valued and heard.
My goal as Counsellor and Arts Psychotherapist is to assist individuals gain a quality of life that is enriched with possibilities and a sense of empowerment, as we continue our therapeutic adventures together.
Most importantly, our therapy/counselling is centred around your interests and what is resonating with you in the present moment, whilst we discover/explore the issues at hand on-line, in the setting of your choosing with the aim for you to feel valued and heard.
Both Art Therapy and Internal Family Systems can be a process which takes you as far as you choose to go.
Hi, I’m Maddy. I’m a Level 3 trained Internal Family Systems (IFS) therapist. I help people explore the patterns and feelings that shape their experience, cultivating curiosity, compassion, and self-trust. Together, we notice automatic reactions without judgement, strengthen your connection with yourself, and create space to make choices from calm and clarity. My role is to provide a steady, attuned presence and guidance, helping you build internal harmony and a sense of ease that supports meaningful, lasting change.
Both Art Therapy and Internal Family Systems can be a process which takes you as far as you choose to go.
Hi, I’m Maddy. I’m a Level 3 trained Internal Family Systems (IFS) therapist. I help people explore the patterns and feelings that shape their experience, cultivating curiosity, compassion, and self-trust. Together, we notice automatic reactions without judgement, strengthen your connection with yourself, and create space to make choices from calm and clarity. My role is to provide a steady, attuned presence and guidance, helping you build internal harmony and a sense of ease that supports meaningful, lasting change.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
Nearby Art Therapy Searches for Caulfield South
- Armadale
- Brighton
- Carnegie
- Caulfield
- Caulfield North
- Elsternwick
- Elwood
- Malvern
- Malvern East
- Prahran
- Saint Kilda East
- Windsor
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.