AHM Health Psychologists and Therapists in Caulfield South, VIC
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Every relationship experiences challenges. Whether you're feeling disconnected, caught in recurring conflict, struggling to communicate, or navigating a major life transition, improvement is possible.
As a counsellor with Gottman Method Levels 1, 2 and 3 training, I use proven relationship interventions tailored to your unique circumstances, helping you create a stronger, healthier, and more fulfilling relationship.
I provide a supportive, non-judgemental space where you can better understand each other's needs, strengthen communication, and rebuild trust and connection.
Every relationship experiences challenges. Whether you're feeling disconnected, caught in recurring conflict, struggling to communicate, or navigating a major life transition, improvement is possible.
As a counsellor with Gottman Method Levels 1, 2 and 3 training, I use proven relationship interventions tailored to your unique circumstances, helping you create a stronger, healthier, and more fulfilling relationship.
I provide a supportive, non-judgemental space where you can better understand each other's needs, strengthen communication, and rebuild trust and connection.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
More Therapists Nearby
Joyce is an Australian Registered Psychologist with a compassionate, empathic and client-focused approach to counselling. Joyce is approachable and warm-hearted - she listens to her clients and works through the difficulties that they are facing. Joyce speaks two languages: English and Chinese (Fluent Cantonese and some Mandarin). Joyce’s goal is to help as many people presenting with psychological difficulties as possible, getting through hard times together and promote wellbeing and happiness.
Joyce is an Australian Registered Psychologist with a compassionate, empathic and client-focused approach to counselling. Joyce is approachable and warm-hearted - she listens to her clients and works through the difficulties that they are facing. Joyce speaks two languages: English and Chinese (Fluent Cantonese and some Mandarin). Joyce’s goal is to help as many people presenting with psychological difficulties as possible, getting through hard times together and promote wellbeing and happiness.
If you are with Bupa, Medibank, HCF or AHM Health and if your cover offers therapy sessions then you may be able to claim back some funds.
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
If you are with Bupa, Medibank, HCF or AHM Health and if your cover offers therapy sessions then you may be able to claim back some funds.
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
30 yrs experience with a warm and compassionate approach to increase client's life satisfaction, fulfillment, and happiness with effective, evidence-based strategies; adults, couples, adolescents 16 & over, Workcover, TAC, NDIS, & EAP.
30 yrs experience with a warm and compassionate approach to increase client's life satisfaction, fulfillment, and happiness with effective, evidence-based strategies; adults, couples, adolescents 16 & over, Workcover, TAC, NDIS, & EAP.
Many of the women and carers I support come to me feeling overwhelmed, exhausted, or carrying more than anyone realises. They want a space where they don’t have to be strong, where they can exhale and feel understood. My approach is warm, trauma‑informed and shaped by lived experience. I offer a grounded, compassionate space to explore stress, burnout, emotional load, boundaries, identity and life transitions. Together, we work gently and collaboratively toward clarity, resilience and sustainable wellbeing.
Many of the women and carers I support come to me feeling overwhelmed, exhausted, or carrying more than anyone realises. They want a space where they don’t have to be strong, where they can exhale and feel understood. My approach is warm, trauma‑informed and shaped by lived experience. I offer a grounded, compassionate space to explore stress, burnout, emotional load, boundaries, identity and life transitions. Together, we work gently and collaboratively toward clarity, resilience and sustainable wellbeing.
Life can be challenging, and sometimes our thoughts become the hardest part to manage. I help people untangle these patterns, strengthen emotional resilience, and find long-term calm. With master’s degrees in Communications and Media and in Professional Psychology, I bring a balanced mix of human insight and clinical skill. My approach is grounded, collaborative, and inclusive of all identities and backgrounds, drawing from Schema Therapy, CBT, Motivational Interviewing, and Psychodynamic frameworks. I recently explored this in my blog When I Asked ChatGPT to Be My Therapist on The Three Seas website.
Life can be challenging, and sometimes our thoughts become the hardest part to manage. I help people untangle these patterns, strengthen emotional resilience, and find long-term calm. With master’s degrees in Communications and Media and in Professional Psychology, I bring a balanced mix of human insight and clinical skill. My approach is grounded, collaborative, and inclusive of all identities and backgrounds, drawing from Schema Therapy, CBT, Motivational Interviewing, and Psychodynamic frameworks. I recently explored this in my blog When I Asked ChatGPT to Be My Therapist on The Three Seas website.
Hello, I’m Anthony, and I’m passionate about supporting people who are ready to make positive changes in their lives. Life can be overwhelming at times, and many individuals face challenges such as anxiety, depression, and relying on old coping mechanisms that no longer serve them. My approach is to walk alongside you as we explore what aligns with your values and goals, helping you move towards growth, developing new stories or beliefs, while letting go of patterns that may no longer be helpful.
I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
Hello, I’m Anthony, and I’m passionate about supporting people who are ready to make positive changes in their lives. Life can be overwhelming at times, and many individuals face challenges such as anxiety, depression, and relying on old coping mechanisms that no longer serve them. My approach is to walk alongside you as we explore what aligns with your values and goals, helping you move towards growth, developing new stories or beliefs, while letting go of patterns that may no longer be helpful.
I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
I work with adults navigating grief, life transitions and chronic disorganisation, including ADHD-related executive functioning difficulties, overwhelm, clutter or hoarding behaviours. These experiences often overlap. Loss and significant change can disrupt concentration, routines and everyday life, while longstanding organisational difficulties may become harder to manage during grief or transition. Over time, this can affect confidence, relationships and your sense of yourself.
I work with adults navigating grief, life transitions and chronic disorganisation, including ADHD-related executive functioning difficulties, overwhelm, clutter or hoarding behaviours. These experiences often overlap. Loss and significant change can disrupt concentration, routines and everyday life, while longstanding organisational difficulties may become harder to manage during grief or transition. Over time, this can affect confidence, relationships and your sense of yourself.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
I am Barbara Grabau, Founder and Director of Play Heal Thrive Therapy. I have a Master's Degree in Counselling, am a qualified Play Therapist and a qualified Lego Therapy facilitator. I offer individual play therapy sessions for children aged 2 - 12 years old, Lego Therapy group sessions for children aged 5 - 15 years, and individual counselling for teenagers and adults. For those experiencing challenges in parenting, I also offer parent coaching sessions.
I am Barbara Grabau, Founder and Director of Play Heal Thrive Therapy. I have a Master's Degree in Counselling, am a qualified Play Therapist and a qualified Lego Therapy facilitator. I offer individual play therapy sessions for children aged 2 - 12 years old, Lego Therapy group sessions for children aged 5 - 15 years, and individual counselling for teenagers and adults. For those experiencing challenges in parenting, I also offer parent coaching sessions.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Central Victoria in two locations; Bendigo and Castlemaine providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of mental health presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Central Victoria in two locations; Bendigo and Castlemaine providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of mental health presentations.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
A very warm welcome!
My name is Yulia Mitchell and I am a Registered Clinical Counsellor, Certified Eco-psychotherapist, Registered EMDR practitioner and qualified Mindfulness-Based-Stress- Reduction Teacher.
My passion is to provide you with a high quality evidence-based and yet very holistic and individually tailored therapy in a safe, compassionate, trauma-informed and nurturing space.
Whether you need a temporary and immediate relief from the challenges you experience or you would like to dive deeper into the existential stuff and really unpack internal processes in a search for meaning - I am here to support you.
A very warm welcome!
My name is Yulia Mitchell and I am a Registered Clinical Counsellor, Certified Eco-psychotherapist, Registered EMDR practitioner and qualified Mindfulness-Based-Stress- Reduction Teacher.
My passion is to provide you with a high quality evidence-based and yet very holistic and individually tailored therapy in a safe, compassionate, trauma-informed and nurturing space.
Whether you need a temporary and immediate relief from the challenges you experience or you would like to dive deeper into the existential stuff and really unpack internal processes in a search for meaning - I am here to support you.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
Nearby AHM Health Therapists Searches for Caulfield South
- Armadale
- Balaclava
- Bentleigh
- Brighton East
- Caulfield
- Caulfield North
- Elsternwick
- Elwood
- Malvern
- McKinnon
- Ormond
- Saint Kilda East