Schema Therapy Psychologists and Therapists in Caroline Springs, VIC
Through difficult events in life, having someone to speak with and gaining clarity on individual values can make life a bit easier. If you are somebody who has been to counselling before or perhaps this is your first time seeking support, and are willing to work on self then I am the counsellor for you.
I am a Counsellor and a Psychotherapist with Masters in Cognitive Behaviour Therapy. I specialise in supporting clients with addiction and physical health condition along with mental health concerns. I have 12 years of nursing experience prior to working as a Mental Health Counsellor/ Psychotherapist for past 6 years.
Through difficult events in life, having someone to speak with and gaining clarity on individual values can make life a bit easier. If you are somebody who has been to counselling before or perhaps this is your first time seeking support, and are willing to work on self then I am the counsellor for you.
I am a Counsellor and a Psychotherapist with Masters in Cognitive Behaviour Therapy. I specialise in supporting clients with addiction and physical health condition along with mental health concerns. I have 12 years of nursing experience prior to working as a Mental Health Counsellor/ Psychotherapist for past 6 years.
This emphasis on the power of relationship to heal and restore is explored through corrective experiences of reparenting and rescripting memories as well as adopting self-compassionate dialogue as part of a schema therapy approach.
I am a counsellor with a heart for individuals struggling with anxiety, depression, identity and emotional issues. I understand that healing and wholeness requires journeying together rather than quick fixes. It would be my joy to come alongside you.
This emphasis on the power of relationship to heal and restore is explored through corrective experiences of reparenting and rescripting memories as well as adopting self-compassionate dialogue as part of a schema therapy approach.
I am a counsellor with a heart for individuals struggling with anxiety, depression, identity and emotional issues. I understand that healing and wholeness requires journeying together rather than quick fixes. It would be my joy to come alongside you.
As your psychologist, my approach is grounded in the belief that every individual deserves a space where they feel genuinely heard, valued, and understood. I strive to create a compassionate, collaborative, and inclusive environment, encouraging clients to explore their thoughts, emotions, and experiences with openness and courage. I offer a therapeutic setting where trust and authenticity form the cornerstone of our work together.
As your psychologist, my approach is grounded in the belief that every individual deserves a space where they feel genuinely heard, valued, and understood. I strive to create a compassionate, collaborative, and inclusive environment, encouraging clients to explore their thoughts, emotions, and experiences with openness and courage. I offer a therapeutic setting where trust and authenticity form the cornerstone of our work together.
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Feeling stuck, disconnected, or like your relationship has lost its spark? At Renewed Life Counselling & Coaching, we help individuals and couples heal, reconnect, and experience real transformation. As a husband-and-wife team, our dual-therapist couples program brings both male and female perspectives, ensuring each partner feels heard, understood, and safe. We create a space for open communication, emotional growth, and lasting change for both relationships and personal healing. For individuals, we bring years of experience to help you heal, grow, and provide compassionate support every step of your journey.
Feeling stuck, disconnected, or like your relationship has lost its spark? At Renewed Life Counselling & Coaching, we help individuals and couples heal, reconnect, and experience real transformation. As a husband-and-wife team, our dual-therapist couples program brings both male and female perspectives, ensuring each partner feels heard, understood, and safe. We create a space for open communication, emotional growth, and lasting change for both relationships and personal healing. For individuals, we bring years of experience to help you heal, grow, and provide compassionate support every step of your journey.
The Psychology and Therapy Clinic, Laura Smolcic
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
, then Schema therapy will enable you to learn more about yourself and how to develop a strong healthy adult side.
I have worked in a range of settings for nearly 20 years as a Clinical Psychologist and I am passionate and dedicated to provide you with care, compassion and individually tailored- therapy. I feel fortunate to have been able to provide care to my clients over the years. I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders. I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
, then Schema therapy will enable you to learn more about yourself and how to develop a strong healthy adult side.
I have worked in a range of settings for nearly 20 years as a Clinical Psychologist and I am passionate and dedicated to provide you with care, compassion and individually tailored- therapy. I feel fortunate to have been able to provide care to my clients over the years. I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders. I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
Hello! My name is Hilina and I’m a licensed psychotherapist and counsellor dedicated to creating a safe, non-judgmental and supportive space you can explore your thoughts, emotions and life experiences. I work with individuals who are seeking clarity, healing and growth.
Whether you're navigating depression, anxiety, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your unique needs. I deeply believe that everyone has the capacity for transformation and resilience- and therapy can be the space where that begins. Responses to inquiries within 2 business days:)
Hello! My name is Hilina and I’m a licensed psychotherapist and counsellor dedicated to creating a safe, non-judgmental and supportive space you can explore your thoughts, emotions and life experiences. I work with individuals who are seeking clarity, healing and growth.
Whether you're navigating depression, anxiety, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your unique needs. I deeply believe that everyone has the capacity for transformation and resilience- and therapy can be the space where that begins. Responses to inquiries within 2 business days:)
I am a General Psychologist currently working in private practice, with extensive experience providing therapy and assessments for children, adolescents, and adults. I support clients under NDIS, WorkCover, TAC, and Mental Health Care Plans.
I use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT, ACT, EMDR), and Mindfulness-based strategies. I am trained in conducting Autism, ADHD, and cognitive assessments, providing comprehensive evaluations that guide diagnosis, support needs, and treatment planning.
I am currently accepting new clients.
I am a General Psychologist currently working in private practice, with extensive experience providing therapy and assessments for children, adolescents, and adults. I support clients under NDIS, WorkCover, TAC, and Mental Health Care Plans.
I use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT, ACT, EMDR), and Mindfulness-based strategies. I am trained in conducting Autism, ADHD, and cognitive assessments, providing comprehensive evaluations that guide diagnosis, support needs, and treatment planning.
I am currently accepting new clients.
More Therapists Nearby
Happy Minds Psychology Geelong helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
Happy Minds Psychology Geelong helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
I am a clinical psychologist with doctoral-level training and >15 years of experience in a variety of mental health settings. I build warm, strong therapeutic relationships and provides evidence-based treatment for challenges including anxiety, depression, PTSD, OCD, personality disorders, relationship difficulties, grief and loss, and life stressors.
I am a clinical psychologist with doctoral-level training and >15 years of experience in a variety of mental health settings. I build warm, strong therapeutic relationships and provides evidence-based treatment for challenges including anxiety, depression, PTSD, OCD, personality disorders, relationship difficulties, grief and loss, and life stressors.
My therapies of choice are schema therapy, acceptance and commitment therapy and EMDR.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more. My clients come from all walks of life: fellow health professionals, students, teachers, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
My therapies of choice are schema therapy, acceptance and commitment therapy and EMDR.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more. My clients come from all walks of life: fellow health professionals, students, teachers, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
Priya is a warm and compassionate psychologist who values creating a safe, supportive space where clients feel heard, understood, and empowered. She works collaboratively with individuals to explore challenges, build insight, and foster meaningful, lasting change. Her approach is culturally responsive, trauma-informed, and grounded in the importance of a strong therapeutic relationship. Priya works collaboratively with clients to build practical coping strategies, deepen self-understanding, and support overall wellbeing and personal growth. She can provide therapy in both English and Punjabi.
Priya is a warm and compassionate psychologist who values creating a safe, supportive space where clients feel heard, understood, and empowered. She works collaboratively with individuals to explore challenges, build insight, and foster meaningful, lasting change. Her approach is culturally responsive, trauma-informed, and grounded in the importance of a strong therapeutic relationship. Priya works collaboratively with clients to build practical coping strategies, deepen self-understanding, and support overall wellbeing and personal growth. She can provide therapy in both English and Punjabi.
I am a registered psychologist providing therapy and comprehensive psychological assessments for adolescents (11+) and adults. I offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), as well as cognitive and psychological assessments to support understanding, treatment planning, and access to appropriate supports.
I am a registered psychologist providing therapy and comprehensive psychological assessments for adolescents (11+) and adults. I offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), as well as cognitive and psychological assessments to support understanding, treatment planning, and access to appropriate supports.
My primary therapeutic approaches are ACT, CBT, and Schema Therapy.
Welcome to my profile. Here you can learn a little about me and my practice, and decide whether you would like to connect to explore how we might work together.
I began private practice in 2021 as a Clinical Psychologist and have worked in the mental health sector since 2009. Over the years, I have supported individuals experiencing a range of mental health challenges using various evidence-based treatment approaches.
I have a particular interest in working with adults and older adults who may be experiencing anxiety, stress, death anxiety, OCD, depression, insomnia, grief, or low self-esteem (immediate availability). Ph:0494624618
My primary therapeutic approaches are ACT, CBT, and Schema Therapy.
Welcome to my profile. Here you can learn a little about me and my practice, and decide whether you would like to connect to explore how we might work together.
I began private practice in 2021 as a Clinical Psychologist and have worked in the mental health sector since 2009. Over the years, I have supported individuals experiencing a range of mental health challenges using various evidence-based treatment approaches.
I have a particular interest in working with adults and older adults who may be experiencing anxiety, stress, death anxiety, OCD, depression, insomnia, grief, or low self-esteem (immediate availability). Ph:0494624618
Sellick Psychology is a team of dedicated professionals committed to delivering top-quality psychological care to individuals from all walks of life. Guided by our core values of compassion, courage, and connection, we strive to make a positive impact on your mental well-being.
Sellick Psychology is a team of dedicated professionals committed to delivering top-quality psychological care to individuals from all walks of life. Guided by our core values of compassion, courage, and connection, we strive to make a positive impact on your mental well-being.
With individuals I use Compassion Focused Therapy (CFT), CBT, ACT, Schema Therapy, with a trauma informed approach.
Individual and couples therapy. I'm a Clinical Psychologist that helps individuals and couples navigate challenges and build stronger, healthier relationships. My approach is person centered, helping you cultivate greater self-compassion, positive self-image and resilience.
I work with couples to help build a stronger friendship, manage conflict in healthier ways, rebuild trust, commitment, and regain their fondness and admiration for one another.
With individuals I use Compassion Focused Therapy (CFT), CBT, ACT, Schema Therapy, with a trauma informed approach.
Individual and couples therapy. I'm a Clinical Psychologist that helps individuals and couples navigate challenges and build stronger, healthier relationships. My approach is person centered, helping you cultivate greater self-compassion, positive self-image and resilience.
I work with couples to help build a stronger friendship, manage conflict in healthier ways, rebuild trust, commitment, and regain their fondness and admiration for one another.
My primary focus is working with adults aged 16 and older. I have experience working with individuals navigating:
Trauma, PTSD, Interpersonal Concerns, Anxiety + Panic Disorders, Perinatal Mental Health, Stress + Burnout, Somatic Symptoms and Parenting
My primary focus is working with adults aged 16 and older. I have experience working with individuals navigating:
Trauma, PTSD, Interpersonal Concerns, Anxiety + Panic Disorders, Perinatal Mental Health, Stress + Burnout, Somatic Symptoms and Parenting
Her approach is primarily grounded in Cognitive Behavioural Therapy (CBT), and frequently integrates complementary interventions such as EMDR, Solution-focused therapy, Schema therapy, and Mindfulness-based techniques depending on the individuals situation and needs.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Her approach is primarily grounded in Cognitive Behavioural Therapy (CBT), and frequently integrates complementary interventions such as EMDR, Solution-focused therapy, Schema therapy, and Mindfulness-based techniques depending on the individuals situation and needs.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
My ideal clients are adolescents, young adults, and adults who often look like they are coping on the outside, but internally feel overwhelmed, anxious, or emotionally exhausted. Many struggle with people-pleasing, difficulty setting boundaries, low self-worth, overthinking, and chronic stress. For adults, these patterns lead to burnout and exhaustion. For adolescents, this may show up as academic pressure, school disengagement, or feeling like they don’t fit in. In therapy, I provide a space to understand these patterns, build emotional regulation and boundary-setting skills, and support clients in self-worth and empowerment.
My ideal clients are adolescents, young adults, and adults who often look like they are coping on the outside, but internally feel overwhelmed, anxious, or emotionally exhausted. Many struggle with people-pleasing, difficulty setting boundaries, low self-worth, overthinking, and chronic stress. For adults, these patterns lead to burnout and exhaustion. For adolescents, this may show up as academic pressure, school disengagement, or feeling like they don’t fit in. In therapy, I provide a space to understand these patterns, build emotional regulation and boundary-setting skills, and support clients in self-worth and empowerment.
Nearby Schema Therapy Searches for Caroline Springs
- Altona Meadows
- Essendon
- Hoppers Crossing
- Keilor
- Saint Albans
- Sunshine
- Tarneit
- Taylors Lakes
- Truganina
- West Footscray
- Williams Landing
- Wyndham Vale
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.