Psychologists and Therapists for Adults in Caroline Springs, VIC
I help adults, individuals, teens and families with managing anxiety, depression, and managing other mental and physical health issues.
Through difficult events in life, having someone to speak with and gaining clarity on individual values can make life a bit easier. If you are somebody who has been to counselling before or perhaps this is your first time seeking support, and are willing to work on self then I am the counsellor for you.
I am a Counsellor and a Psychotherapist with Masters in Cognitive Behaviour Therapy. I specialise in supporting clients with addiction and physical health condition along with mental health concerns. I have 12 years of nursing experience prior to working as a Mental Health Counsellor/ Psychotherapist for past 6 years.
I help adults, individuals, teens and families with managing anxiety, depression, and managing other mental and physical health issues.
Through difficult events in life, having someone to speak with and gaining clarity on individual values can make life a bit easier. If you are somebody who has been to counselling before or perhaps this is your first time seeking support, and are willing to work on self then I am the counsellor for you.
I am a Counsellor and a Psychotherapist with Masters in Cognitive Behaviour Therapy. I specialise in supporting clients with addiction and physical health condition along with mental health concerns. I have 12 years of nursing experience prior to working as a Mental Health Counsellor/ Psychotherapist for past 6 years.
I am a counsellor who works with people aged 15 and over, supporting them as they navigate life’s joys and challenges. I believe you are the expert on being you, and counselling is a collaborative partnership. Together, we will explore your experiences, reflect on what is meaningful to you, and plan a path forward that aligns with your goals. Areas of focus include anxiety and depression, trauma, grief & loss, neurodivergence and
chronic Illness.
I am a counsellor who works with people aged 15 and over, supporting them as they navigate life’s joys and challenges. I believe you are the expert on being you, and counselling is a collaborative partnership. Together, we will explore your experiences, reflect on what is meaningful to you, and plan a path forward that aligns with your goals. Areas of focus include anxiety and depression, trauma, grief & loss, neurodivergence and
chronic Illness.
I am a registered psychologist and qualified counsellor. I am deeply passionate about empowering individuals to reach their full potential and live fulfilling, healthy lives. I strongly believe in the power of advocacy and the unique strengths each person possesses.
My professional experience spans both local government and private practice, providing me with a diverse skill set and a broad perspective on client needs. I am committed to ongoing professional development and strive to make a meaningful difference in the lives of others, particularly those who are most in need.
I am a registered psychologist and qualified counsellor. I am deeply passionate about empowering individuals to reach their full potential and live fulfilling, healthy lives. I strongly believe in the power of advocacy and the unique strengths each person possesses.
My professional experience spans both local government and private practice, providing me with a diverse skill set and a broad perspective on client needs. I am committed to ongoing professional development and strive to make a meaningful difference in the lives of others, particularly those who are most in need.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
I have over 5 years experience working with adults (predominately males) and teens.
My name is Liam and I currently work in the education system at a Secondary College within the wellbeing team. I am passionate about Mental health and enjoy being able to support young people. I support young people when they are struggling but also help provide them with valuable strategies and skills they can utilise as they mature. I also have experience working as a Men’s Counsellor and learnt adequate skills that are tailored to men’s issues. I utilise a Person-Centred approach as well as understanding that every person is unique and will tailor my support plans to best meet the needs of the individual.
I have over 5 years experience working with adults (predominately males) and teens.
My name is Liam and I currently work in the education system at a Secondary College within the wellbeing team. I am passionate about Mental health and enjoy being able to support young people. I support young people when they are struggling but also help provide them with valuable strategies and skills they can utilise as they mature. I also have experience working as a Men’s Counsellor and learnt adequate skills that are tailored to men’s issues. I utilise a Person-Centred approach as well as understanding that every person is unique and will tailor my support plans to best meet the needs of the individual.
I have found that exploring the impact of developmental trauma in our childhood helps us to comprehend our current thinking patterns and behaviour as adults.
I am a counsellor with a heart for individuals struggling with anxiety, depression, identity and emotional issues. I understand that healing and wholeness requires journeying together rather than quick fixes. It would be my joy to come alongside you.
I have found that exploring the impact of developmental trauma in our childhood helps us to comprehend our current thinking patterns and behaviour as adults.
I am a counsellor with a heart for individuals struggling with anxiety, depression, identity and emotional issues. I understand that healing and wholeness requires journeying together rather than quick fixes. It would be my joy to come alongside you.
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence, sexual assault and supervision.
Pam provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.
With over 15 years of experience under her belt working through a trauma informed lens with clients,Pam is passionate about bringing hope through acceptance,value and belonging .
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence, sexual assault and supervision.
Pam provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.
With over 15 years of experience under her belt working through a trauma informed lens with clients,Pam is passionate about bringing hope through acceptance,value and belonging .
She works with adults and adolescents who may feel overwhelmed by past experiences, sensory overload, or difficulties regulating emotions.
Joyce uses approaches such as EMDR, CBT, ACT, and positive behaviour support to help clients process trauma, manage anxiety, and build skills to navigate daily life with more ease and self-compassion. Her focus is on practical, person-centred strategies that honour each client’s unique needs and pace.
She works with adults and adolescents who may feel overwhelmed by past experiences, sensory overload, or difficulties regulating emotions.
Joyce uses approaches such as EMDR, CBT, ACT, and positive behaviour support to help clients process trauma, manage anxiety, and build skills to navigate daily life with more ease and self-compassion. Her focus is on practical, person-centred strategies that honour each client’s unique needs and pace.
I have over 15 years of experience in helping adults, teens and families find their best way forward.
I am available for face to face and online, on Mondays and Thursdays to fit to the client's availability.
My clients often struggle with relationships and the issues that go with it. Anger, criticism, feeling unsafe, general unhappiness or disconnectedness. My clients are often Christian or personal faith. I have experience, commitment and I enjoy working with the diversity that each client brings, working to change thought patterns, behaviours and feelings that can make life challenging. My goal is to find a personalised pathway for each client and couple.
I have over 15 years of experience in helping adults, teens and families find their best way forward.
I am available for face to face and online, on Mondays and Thursdays to fit to the client's availability.
My clients often struggle with relationships and the issues that go with it. Anger, criticism, feeling unsafe, general unhappiness or disconnectedness. My clients are often Christian or personal faith. I have experience, commitment and I enjoy working with the diversity that each client brings, working to change thought patterns, behaviours and feelings that can make life challenging. My goal is to find a personalised pathway for each client and couple.
Remote and In-person counselling available for adolescents and adult women, couples, and families.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Remote and In-person counselling available for adolescents and adult women, couples, and families.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
At our practice, we specialise in supporting children, adolescents, young adults, and adults through challenges related to autism, ADHD, behavioural issues, anxiety, depression, and more. We are committed to providing compassionate, tailored care that respects each individual’s unique needs. Our goal is to help clients navigate life’s transitions, build resilience, and develop the skills they need to thrive. With empathy and understanding, we work together to create positive, lasting change.
At our practice, we specialise in supporting children, adolescents, young adults, and adults through challenges related to autism, ADHD, behavioural issues, anxiety, depression, and more. We are committed to providing compassionate, tailored care that respects each individual’s unique needs. Our goal is to help clients navigate life’s transitions, build resilience, and develop the skills they need to thrive. With empathy and understanding, we work together to create positive, lasting change.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Julian's focus is on adult (18+) mental health.
To help address such issues, Julian offers individual psychotherapy. Drawing on cognitive-behavioural and psychodynamic methods, he tailors treatment to the individual. Patients are invited to speak freely about their concerns without judgement. Julian will listen supportively and help client's develop a satisfying life.
Julian's focus is on adult (18+) mental health.
To help address such issues, Julian offers individual psychotherapy. Drawing on cognitive-behavioural and psychodynamic methods, he tailors treatment to the individual. Patients are invited to speak freely about their concerns without judgement. Julian will listen supportively and help client's develop a satisfying life.
I have over three years of experience in counselling adults and teenagers with expertise in crisis support, trauma and addictive behaviours.
No matter how long taking that first step has been on your mind, I'm here and I'm eager to hear you out. Whether it is major life challenges, unresolved feelings from the past or anxieties facing into your future, I'm your sounding board backed with accredited training and experience in counselling and I'm working towards a pathway to being a provisional psychologist.
I also have a male Wellness Coach working in my practice who is fluent in Tamil and has working proficiency in Malayalam and Hindi who can assist with general wellness concerns.
I have over three years of experience in counselling adults and teenagers with expertise in crisis support, trauma and addictive behaviours.
No matter how long taking that first step has been on your mind, I'm here and I'm eager to hear you out. Whether it is major life challenges, unresolved feelings from the past or anxieties facing into your future, I'm your sounding board backed with accredited training and experience in counselling and I'm working towards a pathway to being a provisional psychologist.
I also have a male Wellness Coach working in my practice who is fluent in Tamil and has working proficiency in Malayalam and Hindi who can assist with general wellness concerns.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
I'm Justine, a counsellor based in Essendon North specialising in adults and teens.
I specialise in supporting adults and teens through anxiety, low self-esteem, relationship difficulties and life transitions. I draw on CBT, ACT, mindfulness and person-centred therapy, spotting the patterns keeping you or your teen stuck and building practical strategies that fit your life.
I'm Justine, a counsellor based in Essendon North specialising in adults and teens.
I specialise in supporting adults and teens through anxiety, low self-esteem, relationship difficulties and life transitions. I draw on CBT, ACT, mindfulness and person-centred therapy, spotting the patterns keeping you or your teen stuck and building practical strategies that fit your life.
Nearby Adults Therapists Searches for Caroline Springs
- Braybrook
- Deer Park
- Hoppers Crossing
- Manor Lakes
- Saint Albans
- Sunshine
- Sydenham
- Tarneit
- Taylors Hill
- Taylors Lakes
- Truganina
- Wyndham Vale
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.