Psychologists and Therapists for Teens in Carnegie, VIC
As a trauma therapist and multidisciplinary artist, I work at the intersection of relational healing, psychological sciences, creativity, and cultural identity. My practice supports people navigating trauma, relationship patterns, and disconnection—from themselves, others and what gives them meaning in life; their values. I specialise in working with complex trauma, often rooted in experiences of intimate family violence, cultural rupture and developmental trauma. At the heart of my work is bringing emotion and memory together with the body, science, and creativity.
As a trauma therapist and multidisciplinary artist, I work at the intersection of relational healing, psychological sciences, creativity, and cultural identity. My practice supports people navigating trauma, relationship patterns, and disconnection—from themselves, others and what gives them meaning in life; their values. I specialise in working with complex trauma, often rooted in experiences of intimate family violence, cultural rupture and developmental trauma. At the heart of my work is bringing emotion and memory together with the body, science, and creativity.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
Are you feeling overwhelmed by the challenges of pregnancy, postpartum, or the pressures of motherhood? You don’t have to face it alone. I support women through fertility challenges, pregnancy, and early motherhood, working together on grief, anxiety, and life transitions so you can find calm, confidence, and balance.
Are you feeling overwhelmed by the challenges of pregnancy, postpartum, or the pressures of motherhood? You don’t have to face it alone. I support women through fertility challenges, pregnancy, and early motherhood, working together on grief, anxiety, and life transitions so you can find calm, confidence, and balance.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
I provide therapy for adolescents and adults from 15 years of age experiencing many different psychological challenges, including depression, anxiety, PTSD, traumatic incidents, fears and phobias.
My therapeutic approach is varied and integrative, drawing on several evidence-based models. I utilize EMDR for trauma processing, CBT to help clients address unhelpful thoughts and behaviours and Schema Therapy to assist clients in understanding and changing deeply ingrained, negative emotional and relational patterns.
I provide therapy for adolescents and adults from 15 years of age experiencing many different psychological challenges, including depression, anxiety, PTSD, traumatic incidents, fears and phobias.
My therapeutic approach is varied and integrative, drawing on several evidence-based models. I utilize EMDR for trauma processing, CBT to help clients address unhelpful thoughts and behaviours and Schema Therapy to assist clients in understanding and changing deeply ingrained, negative emotional and relational patterns.
I work with adolescence and adults focusing on promoting mental health, resilience, and personal growth through evidence-based and compassionate care.
I work with individuals to address a wide range of mental health concerns, build coping strategies, and enhance overall wellbeing. I also support organisations and their employees in navigating personal and work-related challenges.
I work with adolescence and adults focusing on promoting mental health, resilience, and personal growth through evidence-based and compassionate care.
I work with individuals to address a wide range of mental health concerns, build coping strategies, and enhance overall wellbeing. I also support organisations and their employees in navigating personal and work-related challenges.
My clinical focus, passion and expertise is with neurodivergent youth facing anxiety, social struggles, or identity challenges, often with autism, ADHD, or sensory differences.
As a registered psychologist with over 6 years’ experience, I specialise in empowering neurodivergent youth with autism, ADHD, or anxiety. I offer tailored, neuro-affirming therapy to build resilience, capacity, communication, and self-acceptance, helping clients and families thrive.
My clinical focus, passion and expertise is with neurodivergent youth facing anxiety, social struggles, or identity challenges, often with autism, ADHD, or sensory differences.
As a registered psychologist with over 6 years’ experience, I specialise in empowering neurodivergent youth with autism, ADHD, or anxiety. I offer tailored, neuro-affirming therapy to build resilience, capacity, communication, and self-acceptance, helping clients and families thrive.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
Parents struggling with attachment, behavioural issues with children and teens, interpersonal or personality difficulties with adults.
I have over 10 years experience in working with complex issues. I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy.
Parents struggling with attachment, behavioural issues with children and teens, interpersonal or personality difficulties with adults.
I have over 10 years experience in working with complex issues. I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy.
Amy Redman Psychology - EMDR/ Trauma Psychologist
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults.
I utilises a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs.
I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults.
I utilises a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs.
Life can feel overwhelming when emotions run deep or your world has shifted in ways you didn’t expect. I support women and individuals navigating grief, trauma, birth loss, identity changes, behavioural challenges, and emotional overwhelm. My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface. Working from Murrumbeena, and supporting clients across Carnegie, Hughesdale, Oakleigh, and Bentleigh, I offer a grounded, safe space to reconnect with yourself and move forward with clarity and strength.
Life can feel overwhelming when emotions run deep or your world has shifted in ways you didn’t expect. I support women and individuals navigating grief, trauma, birth loss, identity changes, behavioural challenges, and emotional overwhelm. My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface. Working from Murrumbeena, and supporting clients across Carnegie, Hughesdale, Oakleigh, and Bentleigh, I offer a grounded, safe space to reconnect with yourself and move forward with clarity and strength.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you're trying your best? You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition. You may feel stuck, exhausted, or simply know that life feels harder than it should. I support adults and young people aged 15 and over to better understand what's happening, develop practical strategies, and move forward with greater clarity and confidence.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you're trying your best? You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition. You may feel stuck, exhausted, or simply know that life feels harder than it should. I support adults and young people aged 15 and over to better understand what's happening, develop practical strategies, and move forward with greater clarity and confidence.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Lital is a dedicated and experienced Psychotherapist with a compassionate, client-centred approach to therapy. She provides a safe and supportive space where individuals feel genuinely heard and respected. Lital has extensive experience working with a wide range of mental health challenges, including trauma, borderline personality disorder (BPD), adult ADHD, anxiety and emotionally dysregulated or challenging behaviours. Her special area of interest is supporting clients with a history to substance misuse and addictions.
Lital is a dedicated and experienced Psychotherapist with a compassionate, client-centred approach to therapy. She provides a safe and supportive space where individuals feel genuinely heard and respected. Lital has extensive experience working with a wide range of mental health challenges, including trauma, borderline personality disorder (BPD), adult ADHD, anxiety and emotionally dysregulated or challenging behaviours. Her special area of interest is supporting clients with a history to substance misuse and addictions.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future.
I have a warm, empathic and collaborative therapy style tailored to meet the individual needs of my clients and their families and drawing from a variety of evidence-based therapeutic approaches. I aim to enhance the understanding of a child's unique strengths, needs and challenges, while building their capacity to manage the struggles they are experiencing.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future.
I have a warm, empathic and collaborative therapy style tailored to meet the individual needs of my clients and their families and drawing from a variety of evidence-based therapeutic approaches. I aim to enhance the understanding of a child's unique strengths, needs and challenges, while building their capacity to manage the struggles they are experiencing.
We all feel stuck sometimes, making sense of ongoing grief, loss, or life’s uncertainty. Do you want more time, freedom, to feel heard or to make sense of the 'right' next steps for you? You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past difficult experiences.
It would be a privilege to support you through the challenges and changes you are experiencing in your life, making sense of it together.
Therapy is a partnership of courage; a willingness to step into the unknown, to find a more satisfying way of living and understanding life and self.
We all feel stuck sometimes, making sense of ongoing grief, loss, or life’s uncertainty. Do you want more time, freedom, to feel heard or to make sense of the 'right' next steps for you? You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past difficult experiences.
It would be a privilege to support you through the challenges and changes you are experiencing in your life, making sense of it together.
Therapy is a partnership of courage; a willingness to step into the unknown, to find a more satisfying way of living and understanding life and self.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
My treatment approach is very individualised to the child/ adolescent.
Hello, I am deeply passionate about supporting children, adolescents, and families through life’s challenges. My professional experience—combined with personal insight as a parent of a child with Autism—has shaped my commitment to working with neurodiverse individuals, including those with Autism and ADHD. I find great fulfilment in providing counselling to children, teens, and their parents, offering compassionate and practical support across a range of concerns. These include behavioural challenges, emotional regulation, grief and loss, learning difficulties, school refusal, anxiety, and mood-related difficulties.
My treatment approach is very individualised to the child/ adolescent.
Hello, I am deeply passionate about supporting children, adolescents, and families through life’s challenges. My professional experience—combined with personal insight as a parent of a child with Autism—has shaped my commitment to working with neurodiverse individuals, including those with Autism and ADHD. I find great fulfilment in providing counselling to children, teens, and their parents, offering compassionate and practical support across a range of concerns. These include behavioural challenges, emotional regulation, grief and loss, learning difficulties, school refusal, anxiety, and mood-related difficulties.
Nearby Teens Therapists Searches for Carnegie
- Ashburton
- Ashwood
- Bentleigh
- Bentleigh East
- Chadstone
- Glen Huntly
- Glen Iris
- Malvern East
- McKinnon
- Murrumbeena
- Oakleigh
- Ormond
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.