Stress Counselling in Carlton, VIC

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Photo of Sue Power, Counsellor in Carlton, VIC
Sue Power
Counsellor, ACA-L2
Verified
Are you experiencing significant stress , anxiety, grief or loss, depressive symptoms, or difficulties in your relationships? Are you going through significant life transitions in your working life, adjusting to parenting, or have health related concerns? Is there something you wish to change, or perhaps you want to understand yourself and your relationships in a deeper and more open way? Maybe you haven't experienced therapy before and are wondering how it may help you. Counselling can empower you to find your own way through the challenges, complexity and uncertainty that life can bring and make lasting changes.
(03) 6144 5854 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Jenna Hegedus, Clinical Social Work/Therapist in Carlton, VIC
Jenna Hegedus
Clinical Social Work/Therapist, AASW
Verified
Cairnmillar institute - Advanced Counselling Skills Training, Working Effectively with Overwhelm and High Levels of Stress & AOD support.
Jenna is a registered social worker from the inner-north of Melbourne with 7 years experience working in the clinical mental health and not-for-profit sector; including public health (hospital) and the individual, youth and family services industry. Jenna has experience with both one-to-one counselling, addiction and in youth relational conflict resolution services. Jenna also has experience with Melbourne universities in an education mentor role. Jenna aims to work with people to better understand themselves and wellbeing goals.
(03) 7003 2895 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Kayleigh Young, Psychologist in Carlton, VIC
Kayleigh Young
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Dr Kayleigh Young is a clinical psychologist with expertise delivering a range of assessment and therapeutic services across both public and private settings. Kayleigh works with clients of all ages experiencing a range of concerns including depression, anxiety, stress , trauma, abuse, workplace issues, interpersonal difficulties, grief and loss, and substance use, among other mental health and wellbeing issues. Kayleigh has completed extensive clinical training and draws upon a number of empirically sound techniques and interventions to ensure sessions are tailored to the presenting issues and individual needs of each client.
(03) 9068 5543 
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Office is near:
Carlton, VIC 3053
Not accepting new clients
Photo of Cindy Tanghal, Psychologist in Carlton, VIC
Cindy Tanghal
Psychologist, MPsych, PsyBA General
Verified
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 
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Carlton, VIC 3053
Offers online therapy
Scelta....choice through growing awareness
Psychotherapist, ACA-L3
Verified
Attachment issues, trauma, anxiety, depression, stress management, life transitions - grief and loss, social anxiety, ptsd, relationship issues, interpersonal and work areas, workplace and adult bullying, planning life directions.
Scelta…pronounced shhelta…means choice…At Scelta we provide you with an opportunity to work through your issues and develop strategies and techniques in a caring and supportive environment. We can help you to transition into growth through increasing your capacity to integrate and regulate your response to life's demands. We support you to grow into a more compassionate self. Your true self. Feel into your 'aha' moments and settle into a more confident and competent self. Relax and have confidence to trust and be safe in the world. Connect with us and make change happen today.
(03) 7003 2836 
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Carlton, VIC 3053
Offers online therapy
Photo of Michael Peyton, Psychologist in Carlton, VIC
Michael Peyton
Psychologist, MSc, PsyBA General
Verified
We provide counselling and psychotherapy for individuals and couples, delivered by registered psychologists. We can help if you are experiencing: depression; anxiety; excessive stress ; loss or grief; problems with conflict; distressing relationships; addictive behaviours; chronic pain; or traumatic memories. We aim to assist our clients not just to recover from mental health difficulties, but to also experience: greater self-acceptance; enhanced well-being; more satisfying relationships; and a more meaningful life.
(03) 9068 5213 
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Carlton, VIC 3053
Offers online therapy
Photo of Todd Mills, Psychotherapist in Carlton, VIC
Todd Mills
Psychotherapist, ACA-L2
Verified
My name is Todd, and I am an Integrative Psychotherapist and Counsellor working in Melbourne, Australia. I work with individuals and couples facing various mental health challenges, my areas of focus include stress /trauma, depression and anxiety, relationship issues, life transitions and identity. I work with individuals from the LGBTQI+ community, including individuals questioning their gender or sexuality and their families.
(03) 7003 2100 
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Carlton, VIC 3053
Offers online therapy
Photo of Jessica Allen, Psychologist in Carlton, VIC
Jessica Allen
Psychologist, MA, PsyBA General
Verified
Jessica has a warm and intuitive therapeutic style and uses a developmentally informed approach to help her clients overcome life challenges, build resilience and lead a more healthy and connected life. She has worked as a group and individual therapist in a range of settings including private and public hospitals, drug and alcohol services, community engagement, and youth mental health. Jessica works with adults experiencing a range of mental health challenges including depression, anxiety, stress , interpersonal problems, drug and alcohol issues, adjustment difficulties, and trauma.
(03) 6144 5802 
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Carlton, VIC 3053
Not accepting new clients
Photo of Mai Linh Ngo-Nguyen, Psychologist in Carlton, VIC
Mai Linh Ngo-Nguyen
Psychologist, PsyBA General
Verified
My specialties include anxiety, depression, complex trauma and stress -related concerns, people in transitional life phases & humans experiencing intimacy/relational issues.
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Zac Teichmann, Psychologist in Carlton, VIC
Zac Teichmann
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Zac is a clinical psychologist who typically works with clients experiencing difficulties with anxiety, mood, managing emotions, coping with stress or dealing with conflict in relationships. He enjoys working with clients to increase understanding of how they got to where they are now, reduce suffering, build skills, develop goals and meaning. Clients often come in crisis, when they have tried everything and struggled for a long time, but continue long after crisis has resolved to work on creating a fuller and better life.
(03) 7003 2008 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Chhavi Pal - Mindview Psychology, Psychologist in Carlton, VIC
Chhavi Pal - Mindview Psychology
Psychologist, PsyBA General
Verified
Chhavi is a Registered Psychologist and Full Member of the Australian Psychological Society. She has extensive experience as a Psychologist for over 20 years. She has worked with clientele covering the lifespan from adolescence to older adults. Over her career, Chhavi has managed clinical presentations including stress anxiety, depression, bullying, relationship issues, trauma, self-esteem, sexuality, weight management, alcohol, sexual assault, Alzheimer’s and dementia, and also cases involving vocational rehabilitation. She has strong skills in executive coaching and personal development.
(03) 7003 2103 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Andrea Putica - Clinical Psychologist, Psychologist in Carlton, VIC
Andrea Putica - Clinical Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified
My primary area of practice are Posttraumatic Disorders, such as Acute Stress Disorder, Posttraumatic Stress Disorder, Complex Posttraumatic Stress Disorder or any other changes people experience in their mental or physical health following exposure to trauma.
I am an experienced clinical psychologist with effective therapeutic skills, theoretical knowledge and research experience. I work with clients who experience a range of psychological issues. I completed my Doctorate of Clinical Psychology. I also teach, conduct ongoing research and am undertaking a PhD in Psychiatry focusing on improving treatments for those experiencing Posttraumatic Stress Disorder.
(03) 7003 2974 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Barbara Zoroddu, Counsellor in Carlton, VIC
Barbara Zoroddu
Counsellor, MA, ACA-L2
Verified
I also specialise in EFT - Tapping (Emotional Freedom Techniques) an evidence-based stress reduction approach for the treatment of trauma, emotional dysregulation, physical pain.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
(03) 7003 2118 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Melbourne Mindbody Psychology, Psychologist in Carlton, VIC
Melbourne Mindbody Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
Shift past those feelings of not "feeling quite right" through a variety of techniques, improve stress , and self-worth.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past be in the present and free in the future. Erica is also a naturopath and hypnotherapist, working to resolve Irritable Bowel Syndrome and physical ailments which are triggered through stress , and nutritional requirements. Please note naturopathic appointments are separate to psychology appointments.
(03) 7003 2894 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Jake Potter, Psychotherapist in Carlton, VIC
Jake Potter
Psychotherapist, PACFA
Verified
The clients that I work with range from issues of anxiety, depression, trauma, grief & loss, stress , attachment, anger, self esteem, relationship issues, body image, self development, increased self awareness, self confidence, conflict and life purpose.
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
(03) 7020 2730 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Robin Wilkinson- Right Relationship, Psychotherapist in Carlton, VIC
Robin Wilkinson- Right Relationship
Psychotherapist
Verified
The evidence is that stress in relationships is the number one cause of chronic illness.
We are not taught how to relate and often we just make it up as we go, doing the best we can with what we have or have learned. When relationships break down, getting support is better than struggling alone. I work with couples and individuals in relationship crisis, who are experiencing difficulties from ongoing conflict or anger issues, communication breakdown, loss of trust, infidelity, major life transitions, grief and anxiety. I work with couples considering ending their relationships or who have lost the spark of passion and intimacy. I specialise in repeating patterns of behaviour stemming from past traumas or experiences.
(03) 7003 2077 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Walter Carter, Counsellor in Carlton, VIC
Walter Carter
Counsellor, MA, ACA-L2
Verified
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress , depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
0480 137 195 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Selma Music, Psychologist in Carlton, VIC
Selma Music
Psychologist, PhD, PsyBA General
Verified
I am passionate about creating a safe space for people from all walks of life. I see people who may have concerns around anxiety, depression, low motivation, stress , trauma, relationship difficulties, physical and/or chronic health conditions that affect mood and functioning. My therapeutic style is typically compassionate, warm, down-to-earth, honest, transparent, respectful, encouraging, and direct. I work collaboratively with clients to tailor evidence-based treatments to their needs, values, and treatment goals. I also take careful consideration of their psychological, physical, emotional, cultural, and spiritual influences.
(03) 7003 2862 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Rebecca Tina Pettinato, Psychologist in Carlton, VIC
Rebecca Tina Pettinato
Psychologist, PsyBA General
Verified
Rebecca provides her clients with a safe and comfortable environment and is warm, compassionate, respectful, and non-judgmental in her approach. She works with adults and adolescents with various concerns and presentations including depression, anxiety, adjustment and life transition, workplace stress , and study stress and motivation.
(03) 8203 5858 
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Office is near:
Carlton, VIC 3053
Offers online therapy
Photo of Luciana Castagna, Counsellor in Carlton, VIC
Luciana Castagna
Counsellor, ACA-L2
Verified
Located in the western suburbs of Melbourne. I am committed to provide high-quality nonjudgmental service to support you to heal from the impacts of trauma within a safe and supportive environment. I have extensive counselling experience; supporting all people who are impacted by Post Traumatic Stress Disorder (PSTD) as well as Development and Attachment wounds. Trained in a range of evidence-based and cutting-edge trauma therapies, which go beyond traditional ‘talk therapies’. Individuals can experience the transformative results that neuroscience therapies can offer.
(03) 8595 5203 
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Office is near:
Carlton, VIC 3053
Offers online therapy


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Stress Counsellors
If you're looking for therapy for stress in Carlton or for a Carlton stress counsellor these counsellors, provide stress therapy.