Life Coaching Counselling in Carlton, VIC
I work with people looking to reconnect themselves, whether you have recently moved or you have had a big transition in life, learning how to listen to your inner wisdom and guidance can be difficult without a support network.
Drawing from my experience of living between cultures and finding roots in new places, I combine trauma-informed therapy, somatic awareness, and parts work (IFS) to support your journey. My background in psychology and continued training in evidence-based approaches helps create a safe space for your healing and growth."
I work with people looking to reconnect themselves, whether you have recently moved or you have had a big transition in life, learning how to listen to your inner wisdom and guidance can be difficult without a support network.
Drawing from my experience of living between cultures and finding roots in new places, I combine trauma-informed therapy, somatic awareness, and parts work (IFS) to support your journey. My background in psychology and continued training in evidence-based approaches helps create a safe space for your healing and growth."
I am a psychologist, counsellor and life coach.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I am a psychologist, counsellor and life coach.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I have a special interest in working with the LGBTQIA+ community, individuals navigating life changes, as well as adults who have experienced trauma - attachment based or following difficult life events.
I have over 13 years of experience and use a variety of therapeutic modalities to support individuals build a meaningful and connected life. My approach is trauma-informed and incorporates strategies derived from CBT, dialectical-behaviour therapy, mindfulness-based approaches and EMDR.
I have a special interest in working with the LGBTQIA+ community, individuals navigating life changes, as well as adults who have experienced trauma - attachment based or following difficult life events.
I have over 13 years of experience and use a variety of therapeutic modalities to support individuals build a meaningful and connected life. My approach is trauma-informed and incorporates strategies derived from CBT, dialectical-behaviour therapy, mindfulness-based approaches and EMDR.
I am the support squad for couples who are life/spouse partners and friends/siblings.
If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls. Welcome brave ones. I work within an evidence based, creative and trauma focussed approach.
I am the support squad for couples who are life/spouse partners and friends/siblings.
If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls. Welcome brave ones. I work within an evidence based, creative and trauma focussed approach.
Understanding our problems and achieving change in our lives is found in considering our whole life journey.
I work with adults, couples and families. I work from a psychodynamic, psychoanalytic, interpersonal and existential perspective. I can help clients looking for a more in-depth reflective and insight orientated approach and therefore needing medium to longer-term assistance.
Understanding our problems and achieving change in our lives is found in considering our whole life journey.
I work with adults, couples and families. I work from a psychodynamic, psychoanalytic, interpersonal and existential perspective. I can help clients looking for a more in-depth reflective and insight orientated approach and therefore needing medium to longer-term assistance.
I am experienced in a wide range of presentations including anxiety, depression, grief, life transitions and stress.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
I am experienced in a wide range of presentations including anxiety, depression, grief, life transitions and stress.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
Coping demands life on life's terms: presence, attentiveness & availability to ourselves, our relationships & the needs & values that sustain both; a better ability to live with ourselves - 'going with' not 'in resistance to' life's challenges.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
Coping demands life on life's terms: presence, attentiveness & availability to ourselves, our relationships & the needs & values that sustain both; a better ability to live with ourselves - 'going with' not 'in resistance to' life's challenges.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
I do not see therapy as a mere fix for what's broken; rather, it explores the intricate language spoken by the psyche and body in daily life.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
I do not see therapy as a mere fix for what's broken; rather, it explores the intricate language spoken by the psyche and body in daily life.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
We want to live a life of meaning and authenticity, to experience joy and happiness and contentment.
My focus is on helping my clients to become the person they'd like to become. I have trained in many modalities and therapeutic models. I am familiar with all the major types of therapy and use an integrative approach, taking whatever is needed for the client at any time. Flexibility is key for us both.
We want to live a life of meaning and authenticity, to experience joy and happiness and contentment.
My focus is on helping my clients to become the person they'd like to become. I have trained in many modalities and therapeutic models. I am familiar with all the major types of therapy and use an integrative approach, taking whatever is needed for the client at any time. Flexibility is key for us both.
We all encounter moments of stress, anxiety, and uncertainty in life.
At Stabilise Coaching and Counselling, I specialise in providing compassionate and effective support to individuals and couples navigating life's challenges. My approach is grounded in a deep understanding of the complexities of human emotions and relationships, and I offer a range of services tailored to meet the unique needs of each client.
We all encounter moments of stress, anxiety, and uncertainty in life.
At Stabilise Coaching and Counselling, I specialise in providing compassionate and effective support to individuals and couples navigating life's challenges. My approach is grounded in a deep understanding of the complexities of human emotions and relationships, and I offer a range of services tailored to meet the unique needs of each client.
Because I believe that coaching, counselling or psychotherapy needs to be tailored to each individual, I have developed skills in a number of different approaches over the last twenty years.
I have worked in manufacturing, in sales, in retail as a business proprietor, in academe, in HR, in business administration, and have also spent many years on site as a construction worker. This wide experience, not all of it wise and successful, has left me with an open mind, making it possible for you to have conversations you couldn't have anywhere else.
Because I believe that coaching, counselling or psychotherapy needs to be tailored to each individual, I have developed skills in a number of different approaches over the last twenty years.
I have worked in manufacturing, in sales, in retail as a business proprietor, in academe, in HR, in business administration, and have also spent many years on site as a construction worker. This wide experience, not all of it wise and successful, has left me with an open mind, making it possible for you to have conversations you couldn't have anywhere else.
I am particularly enthusiastic about working with clients in the following areas: childhood trauma and PTSD, authenticity, existential concerns, ethics, career and life-purpose, intimate relating, motivation, dreams, spirituality, and place and belonging.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
I am particularly enthusiastic about working with clients in the following areas: childhood trauma and PTSD, authenticity, existential concerns, ethics, career and life-purpose, intimate relating, motivation, dreams, spirituality, and place and belonging.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
Her professional experiences are enriched by her identity as a first-generation immigrant, raising three cross-cultural children and navigating significant life changes.
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前，已经拥有两个硕士学位（墨尔本商学院的MBA和麦考瑞大学的应用金融硕士）。Cecilia拥有政府部门，商业咨询和教育领域的三十年的工作经验，她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗，和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询，心理健康教学，并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历，坚实的专业背景，以及作为三个跨文化的孩子的母亲，让她对成长和教育具有独特的见解。
Her professional experiences are enriched by her identity as a first-generation immigrant, raising three cross-cultural children and navigating significant life changes.
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前，已经拥有两个硕士学位（墨尔本商学院的MBA和麦考瑞大学的应用金融硕士）。Cecilia拥有政府部门，商业咨询和教育领域的三十年的工作经验，她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗，和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询，心理健康教学，并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历，坚实的专业背景，以及作为三个跨文化的孩子的母亲，让她对成长和教育具有独特的见解。
I want to help you make positive changes that make your life feel rich and meaningful; helping you live a life that feels authentic and aligns with your values and who you want to be.
No two people are the same. That's why I like to work in a way that's individual to you and your needs. I draw from a range of therapeutic interventions and modalities such as CBT, ACT, Motivational Interviewing, Schema Therapy, mindfulness and positive psychology.
I want to help you make positive changes that make your life feel rich and meaningful; helping you live a life that feels authentic and aligns with your values and who you want to be.
No two people are the same. That's why I like to work in a way that's individual to you and your needs. I draw from a range of therapeutic interventions and modalities such as CBT, ACT, Motivational Interviewing, Schema Therapy, mindfulness and positive psychology.
Something isn’t working and life could be better.
We'll talk about your concerns and challenges to come to a shared understanding of the causes, and then discuss ideas to make the changes you want. I have experience working in public hospitals, private practice, and community mental health settings. In addition to my private practice, I currently work as a clinical psychologist at the Austin Hospital.
Something isn’t working and life could be better.
We'll talk about your concerns and challenges to come to a shared understanding of the causes, and then discuss ideas to make the changes you want. I have experience working in public hospitals, private practice, and community mental health settings. In addition to my private practice, I currently work as a clinical psychologist at the Austin Hospital.
If you are looking for help, you are probably finding it difficult to navigate or overcome a specific difficulty or a challenging period of your life.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
If you are looking for help, you are probably finding it difficult to navigate or overcome a specific difficulty or a challenging period of your life.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
Nav is deeply dedicated to supporting his clients to achieve their personal goals, improve their relationships with themselves and others, their outlook on life and their overall wellbeing.
Nav is a skilled and compassionate clinical psychologist with extensive experience. Nav is also a board-approved supervisor and is available to supervise psychologists, provisional psychologists and clinical registrars in a broad range of therapies. Nav is passionate about working with individual adult clients to promote their well-being, helping them to develop the tools to effectively manage challenges and build meaningful relationships with themselves and others. Nav aims to develop a rich and fulfilling therapeutic space with his clients and has a particular focus on helping his clients to create meaningful change and growth.
Nav is deeply dedicated to supporting his clients to achieve their personal goals, improve their relationships with themselves and others, their outlook on life and their overall wellbeing.
Nav is a skilled and compassionate clinical psychologist with extensive experience. Nav is also a board-approved supervisor and is available to supervise psychologists, provisional psychologists and clinical registrars in a broad range of therapies. Nav is passionate about working with individual adult clients to promote their well-being, helping them to develop the tools to effectively manage challenges and build meaningful relationships with themselves and others. Nav aims to develop a rich and fulfilling therapeutic space with his clients and has a particular focus on helping his clients to create meaningful change and growth.
She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life.
Stephanie works with clients experiencing a range of mental health concerns and wellbeing challenges. She adopts a range of approaches depending on the client's individual needs, and has training in several therapeutic techniques including Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Schema Therapy.
She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life.
Stephanie works with clients experiencing a range of mental health concerns and wellbeing challenges. She adopts a range of approaches depending on the client's individual needs, and has training in several therapeutic techniques including Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Schema Therapy.
My areas of interest include anxiety, depression, complex trauma, stress-related concerns, life transitions, and intimacy/relational issues.
I support clients through a wide range of mental health challenges, from anxiety and mood disorders to the more intricate issues of complex trauma and relationship dynamics. My interest with psychology comes from a natural curiosity about human behavior, that transcends into a genuine passion for helping individuals connect with their sense of aliveness and vitality. I’m an explorer of the human condition, and this is reflected in my therapy sessions as I delve into the stories, behaviours and motivations of the incredible individuals who sit across from me.
My areas of interest include anxiety, depression, complex trauma, stress-related concerns, life transitions, and intimacy/relational issues.
I support clients through a wide range of mental health challenges, from anxiety and mood disorders to the more intricate issues of complex trauma and relationship dynamics. My interest with psychology comes from a natural curiosity about human behavior, that transcends into a genuine passion for helping individuals connect with their sense of aliveness and vitality. I’m an explorer of the human condition, and this is reflected in my therapy sessions as I delve into the stories, behaviours and motivations of the incredible individuals who sit across from me.
Nearby Life Coaching Counsellors Searches for Carlton
- Abbotsford
- Carlton North
- Clifton Hill
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Fitzroy North
- North Melbourne
- Parkville
- Southbank
- West Melbourne
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.