Life Coaching Psychologists and Therapists in Carlton, VIC
I am a psychologist, counsellor and life coach.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I am a psychologist, counsellor and life coach.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I have a special interest in working with the LGBTQIA+ community, individuals navigating life changes, as well as adults who have experienced trauma - attachment based or following difficult life events.
I have over 13 years of experience and use a variety of therapeutic modalities to support individuals build a meaningful and connected life. My approach is trauma-informed and incorporates strategies derived from CBT, dialectical-behaviour therapy, mindfulness-based approaches and EMDR.
I have a special interest in working with the LGBTQIA+ community, individuals navigating life changes, as well as adults who have experienced trauma - attachment based or following difficult life events.
I have over 13 years of experience and use a variety of therapeutic modalities to support individuals build a meaningful and connected life. My approach is trauma-informed and incorporates strategies derived from CBT, dialectical-behaviour therapy, mindfulness-based approaches and EMDR.
We want to live a life of meaning and authenticity, to experience joy and happiness and contentment.
My focus is on helping my clients to become the person they'd like to become. I have trained in many modalities and therapeutic models. I am familiar with all the major types of therapy and use an integrative approach, taking whatever is needed for the client at any time. Flexibility is key for us both.
We want to live a life of meaning and authenticity, to experience joy and happiness and contentment.
My focus is on helping my clients to become the person they'd like to become. I have trained in many modalities and therapeutic models. I am familiar with all the major types of therapy and use an integrative approach, taking whatever is needed for the client at any time. Flexibility is key for us both.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Understanding our problems and achieving change in our lives is found in considering our whole life journey.
I work with adults, couples and families. I work from a psychodynamic, psychoanalytic, interpersonal and existential perspective. I can help clients looking for a more in-depth reflective and insight orientated approach and therefore needing medium to longer-term assistance.
Understanding our problems and achieving change in our lives is found in considering our whole life journey.
I work with adults, couples and families. I work from a psychodynamic, psychoanalytic, interpersonal and existential perspective. I can help clients looking for a more in-depth reflective and insight orientated approach and therefore needing medium to longer-term assistance.
As a Gestalt psychotherapist, my work is about noticing the ways we interrupt our natural flow, the patterns that keep us from fully engaging with life, and the barriers we place between ourselves and what we truly need.
With over a decade of experience in yoga, meditation, and spiritual practice, these ways of being have shaped not just how I work, but how I live. They’ve taught me to slow down, listen inwardly, and honour the body as a place of knowing. I bring this understanding into the therapeutic space to further support embodied presence and self-discovery.
As a Gestalt psychotherapist, my work is about noticing the ways we interrupt our natural flow, the patterns that keep us from fully engaging with life, and the barriers we place between ourselves and what we truly need.
With over a decade of experience in yoga, meditation, and spiritual practice, these ways of being have shaped not just how I work, but how I live. They’ve taught me to slow down, listen inwardly, and honour the body as a place of knowing. I bring this understanding into the therapeutic space to further support embodied presence and self-discovery.
Coping demands life on life's terms: presence, attentiveness & availability to ourselves, our relationships & the needs & values that sustain both; a better ability to live with ourselves - 'going with' not 'in resistance to' life's challenges.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
Coping demands life on life's terms: presence, attentiveness & availability to ourselves, our relationships & the needs & values that sustain both; a better ability to live with ourselves - 'going with' not 'in resistance to' life's challenges.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
Through neuroscience-informed counselling and integrative coaching, I help you restore balance to your nervous system and strengthen the neural connections that support calm, confidence, and emotional intelligence.
My work brings neuroscience, psychology, and mindful embodiment together to help individuals and couples stabilise the mind, rebuild trust in the body, and re-establish direction. Growth does not occur in isolation; it arises from the integrated system of mind and body. I draw from Acceptance and Commitment Therapy, Positive Psychology, and mindfulness.
Through neuroscience-informed counselling and integrative coaching, I help you restore balance to your nervous system and strengthen the neural connections that support calm, confidence, and emotional intelligence.
My work brings neuroscience, psychology, and mindful embodiment together to help individuals and couples stabilise the mind, rebuild trust in the body, and re-establish direction. Growth does not occur in isolation; it arises from the integrated system of mind and body. I draw from Acceptance and Commitment Therapy, Positive Psychology, and mindfulness.
What I offer is the result of many years of experiences, not necessarily welcome at the time, but it does turn out to be really worthwhile when working with people in distress, or people simply seeking change, or wanting a new (outlook on) life.
Grew up in Gippsland, Vietnam vet, married, lived in Canada, Adelaide, Sydney, renovated our house, two children, divorced, did my psych degree in my forties, worked in many roles and industries, from HR & academia, to shopkeeper and construction worker.
So I bring lots of personal life experience, as well as a psychologist's view, to our conversations.
What I offer is the result of many years of experiences, not necessarily welcome at the time, but it does turn out to be really worthwhile when working with people in distress, or people simply seeking change, or wanting a new (outlook on) life.
Grew up in Gippsland, Vietnam vet, married, lived in Canada, Adelaide, Sydney, renovated our house, two children, divorced, did my psych degree in my forties, worked in many roles and industries, from HR & academia, to shopkeeper and construction worker.
So I bring lots of personal life experience, as well as a psychologist's view, to our conversations.
My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
I am the support squad for couples who are life/spouse partners and friends/siblings.
If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls. Welcome brave ones. I work within an evidence based, creative and trauma focussed approach.
I am the support squad for couples who are life/spouse partners and friends/siblings.
If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls. Welcome brave ones. I work within an evidence based, creative and trauma focussed approach.
I do not see therapy as a mere fix for what's broken; rather, it explores the intricate language spoken by the psyche and body in daily life.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
I do not see therapy as a mere fix for what's broken; rather, it explores the intricate language spoken by the psyche and body in daily life.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Celadon Psychology is a boutique practice in Carlton, Melbourne. Celadon Psychology offers in person or telehealth appointments. Individual psychological therapy, Couples therapy and Supervision are services provided by our practice.
Celadon Psychology is a boutique practice in Carlton, Melbourne. Celadon Psychology offers in person or telehealth appointments. Individual psychological therapy, Couples therapy and Supervision are services provided by our practice.
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Anastasia's extends to the intricate interplay between psychological well-being and various facets of life.
Anastasia endeavours to support people who feel stuck emotionally or relationally—and is seeking deeper understanding and change. They may struggle with anxiety, grief, low self-worth, or complex relational patterns. Through IPT, IFS, psychodynamic and traditional approaches, Anastasia explores their inner world, relational dynamics, and past experiences to bring insight, emotional relief, and self-connection. My clients often want to feel more balanced, assertive, and connected to themselves and others. I help them build emotional clarity, develop self-compassion, and move toward more authentic, fulfilling relationships.
Anastasia's extends to the intricate interplay between psychological well-being and various facets of life.
Anastasia endeavours to support people who feel stuck emotionally or relationally—and is seeking deeper understanding and change. They may struggle with anxiety, grief, low self-worth, or complex relational patterns. Through IPT, IFS, psychodynamic and traditional approaches, Anastasia explores their inner world, relational dynamics, and past experiences to bring insight, emotional relief, and self-connection. My clients often want to feel more balanced, assertive, and connected to themselves and others. I help them build emotional clarity, develop self-compassion, and move toward more authentic, fulfilling relationships.
I provide psychological treatment for ADHD (e.g. skill, coaching, problem solving, strategies, etc.).
New Clients Welcome! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science. High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns. Many clients can recognise patterns in their mental health.
I provide psychological treatment for ADHD (e.g. skill, coaching, problem solving, strategies, etc.).
New Clients Welcome! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science. High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns. Many clients can recognise patterns in their mental health.
I have extensive experience working with those impacted by trauma, grief and loss, and significant life changes.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
I have extensive experience working with those impacted by trauma, grief and loss, and significant life changes.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
As an empathetic, inclusive counsellor & psychotherapist, I welcome individuals from all walks of life—people of every background, gender, & orientation.
With 11+ years’ experience, a BA in Psychology & Sociology, Master’s in Clinical Counselling & Level 4 ACA membership, I integrate diverse methods to meet the full spectrum of human experience, guiding clarity, healing & lasting growth. With a focus on education, empowerment, & collaboration, our sessions strive to help you attain your therapeutic goals.
As an empathetic, inclusive counsellor & psychotherapist, I welcome individuals from all walks of life—people of every background, gender, & orientation.
With 11+ years’ experience, a BA in Psychology & Sociology, Master’s in Clinical Counselling & Level 4 ACA membership, I integrate diverse methods to meet the full spectrum of human experience, guiding clarity, healing & lasting growth. With a focus on education, empowerment, & collaboration, our sessions strive to help you attain your therapeutic goals.
Nearby Life Coaching Therapists Searches for Carlton
- Abbotsford
- Carlton North
- Clifton Hill
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Fitzroy North
- North Melbourne
- Parkville
- Southbank
- West Melbourne
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.