Cognitive Behavioural (CBT) Counselling in Carlton, VIC

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Photo of Joanne Toh, Psychologist in Carlton, VIC
Joanne Toh
Psychologist, MPsych, PsyBA General
Verified
Verified
She is trained in using Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure and Trauma Focused Cognitive Behavioural Therapy.
Joanne is a psychologist with a master’s degree in clinical psychology. She works with youth, adults, and older adults. Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties. She has experience working with clients in schools, private hospitals, and public community mental health settings. It is her vision to create a safe, supportive therapy space for clients to explore their strengths, difficulties and concerns while honing their coping skills and resilience.
(03) 9111 2665
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Carlton, VIC 3053
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Photo of Bridget Cosgrave, Psychologist in Carlton, VIC
Bridget Cosgrave
Psychologist, MPsych, PsyBA General
Verified
Verified
Working in an integrative style, Bridget provides compassionate and collaborative therapy, which draws on acceptance and commitment therapy (ACT), cognitive behavioural techniques ( CBT ), internal family systems, motivational interviewing, and Schema therapy.
Bridget is a registered psychologist with a particular interest in relationships, behaviour change, self-enquiry, and understanding trauma. She is LGBTIAQ+ friendly and has experience working with young people and adults.
(03) 7003 2985
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Carlton, VIC 3053
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Not accepting new clients
Photo of Vesna Newman-Morris, Psychologist in Carlton, VIC
Vesna Newman-Morris
Psychologist, PhD, PsyBA General
Verified
Verified
Vesna integrates various evidence-based attachment and contemporary psychoanalytic approaches in her practice together with cognitive and interpersonal approaches.
Dr Vesna Newman-Morris works collaboratively with her clients to tailor treatment specific to their individual needs in helping them achieve and maintain a state of psychological and emotional well-being. She has expertise, both in clinical practice and in research, on the impact of complex trauma on personality function and mental health. This includes: longstanding issues associated with early childhood trauma and abuse, difficulties following a traumatic event, identifying intergenerational risk and protective factors in parent-infant relationships; improving attachment, resilience and well-being.
(03) 8797 5601
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Carlton, VIC 3053
Not accepting new clients
Photo of Maria Light, Psychologist in Carlton, VIC
Maria Light
Psychologist, MPsych, MACPA
Verified
1 Endorsed
Verified
1 Endorsed
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy ( CBT ). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
(02) 4504 0104
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Carlton, VIC 3053
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Photo of Shelley Obst, Psychologist in Carlton, VIC
Shelley Obst
Psychologist, PsychD, PsyBA General
Verified
Verified
She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy ( CBT ), Acceptance (ACT), Exposure and Response Prevention (ERP) and strengths based therapies.
Shelley works with adult clients who are experiencing a variety of mental health difficulties, including adjustment, depression and anxiety disorders, obsessive compulsive disorder, perfectionism, life transition periods, perinatal difficulties and grief and loss.
(03) 7003 2127
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Carlton, VIC 3053
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Photo of Andreas Sinclair Frangos, Psychologist in Carlton, VIC
Andreas Sinclair Frangos
Psychologist, MPsych, PsyBA General
Verified
Verified
Expierence in cognitive restructuring and challenging of beliefs that underlie OCD and related disorders.
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
(03) 7003 2932
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Carlton, VIC 3053
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Photo of Matt Hodges, Psychologist in Carlton, VIC
Matt Hodges
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
My approach has been informed by my clinical training in Psychodynamic Psychotherapy, Mentalization-Based Treatment (MBT), Family Systems and Internal Family Systems, and Cognitive Behavioural Therapies ( CBT ), including Acceptance and Commitment Therapy (ACT), as well as somatic approaches informed by my training in mindfulness meditation and yoga.
I am a Clinical Psychologist working in Carlton, Victoria. I work with adults, young people and their families for a range of mental, emotional, social and developmental issues.
(03) 7003 2908
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Carlton, VIC 3053
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Photo of Zafiroula (Zefi) Vlahodimitrakou, Psychologist in Carlton, VIC
Zafiroula (Zefi) Vlahodimitrakou
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Depending on client needs, I am able to draw from various evidence based approaches including CBT , DBT, EMDR Therapy, Schema Therapy and Mindfulness-based interventions.
I am currently on maternity leave and planning to return to my private practice on Wednesdays in February 2023. At this stage, I anticipate that I will offering telehealth sessions. For prospective therapy, you are welcome to contact me from November 2022.
(03) 9068 6219
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Carlton, VIC 3053
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Photo of Leigh Davis Elliott, Psychologist in Carlton, VIC
Leigh Davis Elliott
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
Although I am also Attachment, ACT and CBT trained, Schema Therapy allows me to support people in understanding their current life patterns from the lens of their early life experiences and work together to create opportunities improving peoples lives and relationships.
I am a Clinical Psychologist and Clinical Psychology Supervisor. I predominantly practice with men and / or people who identify as part of the LGBTIQA+ community who experience enduring mental health difficulties, relational difficulties, personality difficulties and trauma. I also have a background working with young people / their families and have a particular passion for working with fathers around their parenting.
(03) 7003 2812
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Carlton, VIC 3053
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Photo of Pushba Thangaraju, Psychologist in Carlton, VIC
Pushba Thangaraju
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Pushba’s preferred treatment modalities include Acceptance and Commitment Therapy (ACT), Schema Therapy, and, when appropriate, Cognitive Behavioural Therapy ( CBT ) to meet client needs.
Pushba is a clinical psychologist with seven years of experience. She continues to gain enormous satisfaction from connecting with her clients and helping them to work toward realising their highest potential. She aims to provide a safe and non-judgmental therapeutic space. Her approach to therapy is to take the necessary time to understand the underlying factors contributing to her clients’ pain and suffering in their emotional and mental life.
(03) 7003 2608
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Carlton, VIC 3053
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Waitlist for new clients
Photo of Caspar Wenn - Obsessive-Compulsive Spectrum Clinic, Psychologist in Carlton, VIC
Caspar Wenn - Obsessive-Compulsive Spectrum Clinic
Psychologist, MPsych, PsyBA General
Verified
Verified
We have experience and training in the gold-standard treatment options for OCD, including CBT and ERP (Exposure and Response Prevention).
Are you struggling with intrusive thoughts, feeling stuck engaging in repetitive thoughts or behaviours, or perhaps wondering if you might have OCD? The Obsessive-Compulsive Spectrum Clinic was launched by compassionate psychologists to address the unique treatment needs of different types of OCD, aiming to provide supportive and personalised care to help individuals free themselves from these conditions.
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Carlton, VIC 3053
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Waitlist for new clients
Photo of Louis Spence, Psychotherapist in Carlton, VIC
Louis Spence
Psychotherapist, MA, PACFA
Verified
Verified
They draw on training in modalities including Emotion-Focused Therapy, Focusing, Existential Psychotherapy and Cognitive Behaviour Therapy among others, depending on the specific needs and goals of each client.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
(02) 4504 0330
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Carlton, VIC 3053
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Dr Matt Cottrell
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
Primarily using schema-therapy based interventions as well as CBT and ACT to help individuals meet their emotional needs.
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
(03) 9111 5394
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Carlton, VIC 3053
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Photo of Cindy Tanghal, Psychologist in Carlton, VIC
Cindy Tanghal
Psychologist, MPsych, PsyBA General
Verified
Verified
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463
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Carlton, VIC 3053
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Photo of Moonee Ponds Clinical Psychology, Psychologist in Carlton, VIC
Moonee Ponds Clinical Psychology
Psychologist, PsychD, MACPA
Verified
Verified
Our therapeutic models include Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Whether your concern is great or small, Moonee Ponds Clinical Psychology will be there by your side to help you understand your situation. Our team of 5 highly experienced psychologists take a compassionate approach using evidence-based therapies.
(03) 9070 5217
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Office is near:
Carlton, VIC 3053
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Photo of Mai Linh Ngo-Nguyen, Psychologist in Carlton, VIC
Mai Linh Ngo-Nguyen
Psychologist, PsyBA General
Verified
Verified
My therapeutic work weaves together Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT) infused with biopsychosocial, humanistic and evolutionary perspectives.
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
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Carlton, VIC 3053
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Photo of Stephanie Louise, Psychologist in Carlton, VIC
Stephanie Louise
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
She adopts a range of approaches depending on the client's individual needs, and has training in several therapeutic techniques including Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT ) and Schema Therapy.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
(03) 7037 6949
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Office is near:
Carlton, VIC 3053
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Photo of Brad Reich, Psychologist in Carlton, VIC
Brad Reich
Psychologist, PsychD, PsyBA General
Verified
Verified
He is informed by evidence-based practices including Cognitive and Behavioural Therapy ( CBT ), Solution-Focused Therapy, and Motivational Interviewing, working closely with each person to best suit their unique needs.
Brad is a registered psychologist who practices from a client-centred, trauma-informed perspective. He has experience engaging with adults and adolescents around a range of psychological, emotional and behavioural challenges. This includes anxiety-related issues, difficulties regulating moods and emotions, managing interpersonal difficulties, and recovery and healing from trauma.
(03) 9994 1730
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Office is near:
Carlton, VIC 3053
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Jordana Aamalia
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a Clinical Psychologist who works with people experiencing a range of mental health issues including anxiety, low mood, and difficulties stemming from stressful or traumatic life experiences. My focus is on working with older adolescents and adults with difficulties regulating their emotions and behaviours, often where there have been traumatic events in their background. This may mean that people come to me for therapy with diagnoses of BPD or cPTSD. I am formally trained in a number of evidence-based therapies, including CBT , EMDR, and DBT (for adults and adolescents). I hold full membership with ACPA and EMDRAA.
(08) 6493 7120
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Office is near:
Carlton, VIC 3053
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Photo of Chhavi Pal - Mindview Psychology, Psychologist in Carlton, VIC
Chhavi Pal - Mindview Psychology
Psychologist, PsyBA General
Verified
Verified
She uses clinical modalities such as CBT , ACT, EFT, DBT Informed Practice and EMDR Therapy, and she is flexible in her approach to tailor to the requirements of each client.
Chhavi is a Registered Psychologist and Full Member of the Australian Psychological Society. She has extensive experience as a Psychologist for over 20 years. She has worked with clientele covering the lifespan from adolescence to older adults. Over her career, Chhavi has managed clinical presentations including stress anxiety, depression, bullying, relationship issues, trauma, self-esteem, sexuality, weight management, alcohol, sexual assault, Alzheimer’s and dementia, and also cases involving vocational rehabilitation. She has strong skills in executive coaching and personal development.
(03) 7003 2103
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Office is near:
Carlton, VIC 3053
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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.