ADHD Psychologists and Therapists in Carlton, VIC
Masking, burnout, workplace challenges, grief, or the uncertainty of exploring Autism, ADHD, or other forms of neurodivergence can leave you feeling unseen, overwhelmed, or disconnected.
I support adults with pre- and post-diagnosis exploration, communication and boundary setting, burnout recovery, workplace difficulties, grief and loss, and life transitions. While my practice centres neurodivergent experience, I also warmly support non-neurodivergent adults seeking collaborative, strengths-based counselling.
Masking, burnout, workplace challenges, grief, or the uncertainty of exploring Autism, ADHD, or other forms of neurodivergence can leave you feeling unseen, overwhelmed, or disconnected.
I support adults with pre- and post-diagnosis exploration, communication and boundary setting, burnout recovery, workplace difficulties, grief and loss, and life transitions. While my practice centres neurodivergent experience, I also warmly support non-neurodivergent adults seeking collaborative, strengths-based counselling.
I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
I offer neuroaffirming, trauma-informed neuropsychological, academic, autism and ADHD assessment, as well as psychological therapy, and ADHD coaching.
As an AuDHD Neuropsychologist, I provide deep-dive assessments and therapy. My reports focus on practical tools and advocacy, delivered within 2-4 weeks. In therapy, I use an integrative toolkit: EMDR, IFS, ACT, DBT, Schema, and Somatic work, to move past talk-therapy and towards real change. I also support complex presentations including C-PTSD and EDs.
I offer neuroaffirming, trauma-informed neuropsychological, academic, autism and ADHD assessment, as well as psychological therapy, and ADHD coaching.
As an AuDHD Neuropsychologist, I provide deep-dive assessments and therapy. My reports focus on practical tools and advocacy, delivered within 2-4 weeks. In therapy, I use an integrative toolkit: EMDR, IFS, ACT, DBT, Schema, and Somatic work, to move past talk-therapy and towards real change. I also support complex presentations including C-PTSD and EDs.
Together we can explore and work through issues relating to anxiety, depression, ADHD (and diagnosis), rumination, struggles with life transitions, work stress, study stress, relationship issues, loss of direction, uncertainty about careers or life trajectories, and addiction (such as gambling).
No two people are the same. That's why I like to work in a way that's individual to you and your needs. I draw from a range of therapeutic interventions and modalities such as CBT, ACT, Motivational Interviewing, Schema Therapy, mindfulness and positive psychology.
Together we can explore and work through issues relating to anxiety, depression, ADHD (and diagnosis), rumination, struggles with life transitions, work stress, study stress, relationship issues, loss of direction, uncertainty about careers or life trajectories, and addiction (such as gambling).
No two people are the same. That's why I like to work in a way that's individual to you and your needs. I draw from a range of therapeutic interventions and modalities such as CBT, ACT, Motivational Interviewing, Schema Therapy, mindfulness and positive psychology.
I provide neuro-affirming counselling for adults with ADHD, with a particular interest in supporting women and LGBTIQA+ clients, including those diagnosed later in life.
Our work may explore executive functioning challenges such as organisation, motivation, time management, and overwhelm, alongside deeper patterns affecting relationships, stress and self-confidence. My approach blends practical ADHD strategies with reflective therapy, supporting both day-to-day functioning and long-term wellbeing.
I provide neuro-affirming counselling for adults with ADHD, with a particular interest in supporting women and LGBTIQA+ clients, including those diagnosed later in life.
Our work may explore executive functioning challenges such as organisation, motivation, time management, and overwhelm, alongside deeper patterns affecting relationships, stress and self-confidence. My approach blends practical ADHD strategies with reflective therapy, supporting both day-to-day functioning and long-term wellbeing.
ADHD: We'll focus on strategies for time management, focus, and emotional regulation.
Every person is unique, and we each experience life’s challenges in our own way. While similar situations may touch our lives, our responses to them are deeply personal and complex. I believe that therapy should reflect this individuality—there is no one-size-fits-all solution. My approach is tailored to meet you where you are, recognizing that what works for one person may not work for another, even if they’ve faced the same circumstances. Together, we’ll explore your needs, strengths, and goals to find the path that feels right for you.
ADHD: We'll focus on strategies for time management, focus, and emotional regulation.
Every person is unique, and we each experience life’s challenges in our own way. While similar situations may touch our lives, our responses to them are deeply personal and complex. I believe that therapy should reflect this individuality—there is no one-size-fits-all solution. My approach is tailored to meet you where you are, recognizing that what works for one person may not work for another, even if they’ve faced the same circumstances. Together, we’ll explore your needs, strengths, and goals to find the path that feels right for you.
I specialise in working with clients with anxiety, low mood/depression, friendship/relationship challenges, eating disorders, autism and ADHD (a full list is a little further down).
I use a blend of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to tailor sessions to your individual needs. I’m committed to creating a safe, open, and supportive space where you can explore your experiences without judgement.
I specialise in working with clients with anxiety, low mood/depression, friendship/relationship challenges, eating disorders, autism and ADHD (a full list is a little further down).
I use a blend of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to tailor sessions to your individual needs. I’m committed to creating a safe, open, and supportive space where you can explore your experiences without judgement.
I often work with ADHD and other neurodivergent experiences, the effects of childhood trauma and attachment difficulties, anxiety, low mood, stress, sleep problems, and challenges linked to study, work, relationships or migration.
Many of my clients feel overwhelmed by trauma memories, attention and planning struggles, or the weight of perfectionism. They want calmer nights, steadier emotions, and practical tools that actually fit real life. Some prefer therapy in Cantonese or Mandarin. They’re not looking for quick fixes—they want a pace that feels safe, clear steps, and a therapist who explains the why behind each step.
I often work with ADHD and other neurodivergent experiences, the effects of childhood trauma and attachment difficulties, anxiety, low mood, stress, sleep problems, and challenges linked to study, work, relationships or migration.
Many of my clients feel overwhelmed by trauma memories, attention and planning struggles, or the weight of perfectionism. They want calmer nights, steadier emotions, and practical tools that actually fit real life. Some prefer therapy in Cantonese or Mandarin. They’re not looking for quick fixes—they want a pace that feels safe, clear steps, and a therapist who explains the why behind each step.
Psychoanalysis in Melbourne. If a psychoanalyst is in a position to listen, then the patient - the one said to be 'in analysis', is certainly in a position to speak. Nevertheless, there is very little that is certain about being in a position to speak, especially speaking under the directive of the fundamental rule: Say whatever comes to mind, censor nothing, no matter how insignificant, Idiotic, perverse, or crazy you think it is. Proceeding in this manner for a while would it be at all surprising if we came to learn something?
Psychoanalysis in Melbourne. If a psychoanalyst is in a position to listen, then the patient - the one said to be 'in analysis', is certainly in a position to speak. Nevertheless, there is very little that is certain about being in a position to speak, especially speaking under the directive of the fundamental rule: Say whatever comes to mind, censor nothing, no matter how insignificant, Idiotic, perverse, or crazy you think it is. Proceeding in this manner for a while would it be at all surprising if we came to learn something?
In the context of therapy, I provide assessments for clinical presentations as needed (e.g. ADHD, BPD).
New Clients Welcome! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science. High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns. Many clients can recognise patterns in their mental health.
In the context of therapy, I provide assessments for clinical presentations as needed (e.g. ADHD, BPD).
New Clients Welcome! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science. High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns. Many clients can recognise patterns in their mental health.
My special areas of interests are twofold; I work with neurodivergent adults ( ADHD and/or autistic), and clients in the perinatal phase of life, including pregnancy, fertility struggles, pregnancy loss/termination, birth trauma, postnatal mental health and adjustment, parenting, as well as grief and loss.
I welcome the opportunity to work with individuals who are diverse in gender and sexual identity, religious/cultural background, those who are neurodiverse, live in remote/rural contexts and more.
My special areas of interests are twofold; I work with neurodivergent adults ( ADHD and/or autistic), and clients in the perinatal phase of life, including pregnancy, fertility struggles, pregnancy loss/termination, birth trauma, postnatal mental health and adjustment, parenting, as well as grief and loss.
I welcome the opportunity to work with individuals who are diverse in gender and sexual identity, religious/cultural background, those who are neurodiverse, live in remote/rural contexts and more.
Brittaney has a keen interest in adolescent (13 and older) and adult psychology, with a special focus on social-emotional development, autism, ADHD, trauma, learning differences, and anxiety.
Brittaney is experienced and trained in a variety of therapeutic approaches, including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also has expertise in administering a wide range of psychological assessments.
Brittaney has a keen interest in adolescent (13 and older) and adult psychology, with a special focus on social-emotional development, autism, ADHD, trauma, learning differences, and anxiety.
Brittaney is experienced and trained in a variety of therapeutic approaches, including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also has expertise in administering a wide range of psychological assessments.
I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people ( ADHD/ASD).
Every person brings something new to therapy, so I like to work collaboratively and tailor my approach to your personal needs and life experiences. I enjoy promoting your strengths to overcome challenges and begin building insight while also focusing on practical coping strategies.
I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people ( ADHD/ASD).
Every person brings something new to therapy, so I like to work collaboratively and tailor my approach to your personal needs and life experiences. I enjoy promoting your strengths to overcome challenges and begin building insight while also focusing on practical coping strategies.
Dr Alexandra Petrik is a Clinical Psychologist with expertise in delivering assessments and clinical treatment in both public and private settings. She describes her therapeutic style as collaborative, supportive, strength-based, and motivational. Alexandra works with both adults and adolescents to achieve progress with a range of challenges, including anxiety, depression, stress, trauma, abuse, grief and loss, workplace issues, relationship difficulties, self-esteem/confidence, and a broad range of mental health and wellbeing challenges.
Dr Alexandra Petrik is a Clinical Psychologist with expertise in delivering assessments and clinical treatment in both public and private settings. She describes her therapeutic style as collaborative, supportive, strength-based, and motivational. Alexandra works with both adults and adolescents to achieve progress with a range of challenges, including anxiety, depression, stress, trauma, abuse, grief and loss, workplace issues, relationship difficulties, self-esteem/confidence, and a broad range of mental health and wellbeing challenges.
I am a Psychologist with a Master’s in Clinical Psychology. I have experience in community and private settings, supporting clients with their neurodiversity, anxiety, depression, and trauma.
I draw on Cognitive Behavioural and Psychodynamic approaches, tailoring my work to each client’s needs. My style balances practical strategies for daily life with deeper exploration of past experiences and how they shape current patterns, emotions, and relationships.
I am a Psychologist with a Master’s in Clinical Psychology. I have experience in community and private settings, supporting clients with their neurodiversity, anxiety, depression, and trauma.
I draw on Cognitive Behavioural and Psychodynamic approaches, tailoring my work to each client’s needs. My style balances practical strategies for daily life with deeper exploration of past experiences and how they shape current patterns, emotions, and relationships.
Hi, I’m Austin, I have a special interest in ADHD, anxiety, depression, and burnout.
I am an endorsed Organisational Psychologist and I can personally relate to the challenges of ADHD, anxiety, burnout, and feeling ‘lost’ in life. I have lived experience with ADHD and Chronic Pain and I can appreciate the struggle of feeling 'different' but told to act 'normal'.
Hi, I’m Austin, I have a special interest in ADHD, anxiety, depression, and burnout.
I am an endorsed Organisational Psychologist and I can personally relate to the challenges of ADHD, anxiety, burnout, and feeling ‘lost’ in life. I have lived experience with ADHD and Chronic Pain and I can appreciate the struggle of feeling 'different' but told to act 'normal'.
Paediatric and adult clinical neuropsychologist specialising in the assessment and management of Autism and ADHD.
Neuropsychological assessments, interventions and ongoing support for those experiencing difficulties in attention, executive functioning, learning, memory and social communication.
Paediatric and adult clinical neuropsychologist specialising in the assessment and management of Autism and ADHD.
Neuropsychological assessments, interventions and ongoing support for those experiencing difficulties in attention, executive functioning, learning, memory and social communication.
Olivia has a special interest in supporting individuals with depression, anxiety disorders, interpersonal difficulties, life transitions, burn out, disordered eating, body image struggles, self-esteem challenges, and perfectionism.
Olivia has a special interest in supporting individuals with depression, anxiety disorders, interpersonal difficulties, life transitions, burn out, disordered eating, body image struggles, self-esteem challenges, and perfectionism.
A good therapist will help to navigate and grow through challenging times, (re) discover your spark and support you to live your most authentic life. I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
A good therapist will help to navigate and grow through challenging times, (re) discover your spark and support you to live your most authentic life. I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
Janhavi works at Symmetry on Mondays. She has a particular interest in supporting individuals experiencing mood disorders such as anxiety and depression, stress management, trauma, and alcohol and drug use with a focus on both maintenance and relapse prevention. She is also passionate about working with migrant populations, especially women, as well as busy professionals navigating the pressures of work and life balance.
Janhavi works at Symmetry on Mondays. She has a particular interest in supporting individuals experiencing mood disorders such as anxiety and depression, stress management, trauma, and alcohol and drug use with a focus on both maintenance and relapse prevention. She is also passionate about working with migrant populations, especially women, as well as busy professionals navigating the pressures of work and life balance.
Nearby ADHD Therapists Searches for Carlton
- Abbotsford
- Carlton North
- Clifton Hill
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Fitzroy North
- North Melbourne
- Parkville
- Southbank
- West Melbourne
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.