Acceptance and Commitment (ACT) Counselling in Carlton, VIC
See all counsellors in Carlton
Nicholas Ryan - Mindview Psychology
Psychologist, PhD, PsyBA Endorsed
Verified
Verified
I offer a flexible range of evidence-based approaches, including Cognitive Behavioural Therapy,
Acceptance
and Commitment Therapy, and Mindfulness-based therapy.
I'm a warm, engaging, and compassionate psychologist who strives to establish a safe, honest, and trusting therapeutic relationship with my clients. I work with adults experiencing a range of life challenges, including stress, procrastination, anxiety, depression, and adjustment to life changes. I have specialist training in clinical neuropsychology that equips me to work with adults living with ADHD and acquired brain injury.
Melbourne Mindbody Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
Verified
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of
Acceptance
Commitment Therapy, (
ACT
) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Jason Chung - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified
Verified
My treatment approach includes
Acceptance
and Commitment Therapy, Cognitive Behaviour Therapy (CBT), and Schema Therapy.
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
Sarah Elizabeth Hellwege
Psychologist, PsyBA General
Verified
Verified
Sarah also uses a combination of Psychoeducation, Cognitive Behavioural Therapy and
Acceptance
and Commitment Therapy in her approach to supporting couples.
Sarah is a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and a Gottman Trained Couples Therapist. Sarah works with couples to navigate relationship challenges and achieve a place of deeper understanding, empathy and connection. Sarah adopts a dyadic approach whereby the focus is on helping the couple actively listen and provide responsive, sensitive and empathetic care to one-and-other inside and outside therapy.
Selma Music
Psychologist, PhD, PsyBA General
Verified
Verified
The treatment frameworks I use include Cognitive-behavioural therapy, Schema Therapy, Cognitive-processing Therapy,
Acceptance
and Commitment Therapy, solution-focused brief therapy, and other strengths-based approaches.
I am passionate about creating a safe space for people from all walks of life. I see people who may have concerns around anxiety, depression, low motivation, stress, trauma, relationship difficulties, physical and/or chronic health conditions that affect mood and functioning. My therapeutic style is typically compassionate, warm, down-to-earth, honest, transparent, respectful, encouraging, and direct. I work collaboratively with clients to tailor evidence-based treatments to their needs, values, and treatment goals. I also take careful consideration of their psychological, physical, emotional, cultural, and spiritual influences.
Shagun Chawla - Mindview Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
My approach draws on my experience and training in Schema Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT),
Acceptance
and Commitment Therapy (
ACT
), Mindfulness, Gottman’s Method for Couple’s Therapy, and Trauma-informed and recovery-focused care.
I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.
Iris Kucuk
Psychologist, MPsych, MAPS
Verified
Verified
Iris is a client centered psychologist drawing from a range of therapeutic approaches including Cognitive Behavioural Therapy,
Acceptance
and Commitment Therapy, Mindfulness Based Cognitive Therapy.
Iris is a registered psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, disordered eating and chronic pain. Iris also works frequently with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
Not accepting new clients
Kayleigh Young
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
These include Cognitive Behavioural Therapy (CBT),
Acceptance
and Commitment Therapy (
ACT
), Mindfulness, Motivational Interviewing, Solution Focused Therapy, Strengths-Based approaches, Schema Therapy and Trauma Therapy.
Dr Kayleigh Young is a clinical psychologist with expertise delivering a range of assessment and therapeutic services across both public and private settings. Kayleigh works with clients of all ages experiencing a range of concerns including depression, anxiety, stress, trauma, abuse, workplace issues, interpersonal difficulties, grief and loss, and substance use, among other mental health and wellbeing issues. Kayleigh has completed extensive clinical training and draws upon a number of empirically sound techniques and interventions to ensure sessions are tailored to the presenting issues and individual needs of each client.
Lee Cubis
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
I work primarily from a cognitive-behavioural framework including CBT,
ACT
, DBT and I am trained in Schema Mode Therapy.
I am a Clinical Psychologist with over 18 years working in the health and disability sectors (as a support worker, assistant in nursing and Psychologist). I have a special interest in working with adults with disability including acquired brain injury, intellectual disability, ASD, neuro-degenerative disease etc. I also have experience working with couples and families where one or more individuals has disability. Additionally, I have an interest in working with people from LGBTQIA+ populations and work with adults from all populations to manage anxiety disorders using effective and evidence based interventions.
Tialara Harris
Psychologist, PsyBA Prov
Verified
1 Endorsed
Verified
1 Endorsed
Tialara employs a client-centred approach & draws strategies, techniques, & therapeutic treatments from several evidence-based interventions including Cognitive Behavioural Therapy (CBT), Cognitive Behaviour Therapy for Insomnia (CBT-I), Compassion Focused Therapy (CFT),
Acceptance
and Commitment Therapy (
ACT
), & Mindfulness-based interventions.
Tialara is a Provisional Psychologist at Talking Sleep & Psychology. Tialara provides warm & engaging services that feels comfortable & safe. She works in collaboration with her clients to improve wellbeing, achieve goals, & build strong therapeutic relationships. Tialara strives to provide an open & thoughtful space for clients to explore themselves & has exceptional capacity to actively listen to & reflect on clients’ situations to provide individualised treatment. Tialara works with adolescents & adults of all backgrounds & is particularly passionate about supporting the LGBTQIA+ community.
Manuela Barichello
Psychologist, MPsych, PsyBA General
Verified
Verified
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and
acceptance
skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
Waitlist for new clients
Jasmine Loo Psychology
Psychologist, MPsych, PsyBA General
Verified
Verified
I am experienced in a range of therapeutic approaches, including
Acceptance
and Commitment Therapy (
ACT
), Cognitive Behavioural Therapy (CBT), Mindfulness techniques and Integrative Play Therapy.
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.
(03) 9068 5754
Office is near:
Carlton, VIC 3053 & Online
$230 per session
Waitlist for new clients
Nina Green
Counsellor, MA, ACA-L2
Verified
Verified
Drawing from a toolkit of evidence-based practices including
Acceptance
and Commitment Therapy (
ACT
), Mindful Self Compassion (MSC), Motivational Interviewing (MI), and trauma-informed practice (with a special interest in DBT), Nina's approach highlights skills and strategies that support real change.
Warm and down to earth mental health counselling for women. Nina has a passion for helping clients recover their sense of vitality and uses a ‘whole-person’ approach to counselling, with a deep understanding of the ways structural factors - such as our identities, connections, coping skills, or the health of our bodies - can impact on our wellbeing. Nina has a special interest in supporting clients with chronic and invisible illness such as chronic pain and fibromyalgia, and is an experienced oncology counsellor. Nina is also passionate about supporting the healing of adult children of parents with emotional or mental illness.
Not accepting new clients
Vesna Newman-Morris
Psychologist, PhD, PsyBA General
Verified
Verified
Dr Vesna Newman-Morris works collaboratively with her clients to tailor treatment specific to their individual needs in helping them achieve and maintain a state of psychological and emotional well-being. She has expertise, both in clinical practice and in research, on the impact of complex trauma on personality function and mental health. This includes: longstanding issues associated with early childhood trauma and abuse, difficulties following a traumatic event, identifying intergenerational risk and protective factors in parent-infant relationships; improving attachment, resilience and well-being.
Iain R Davis
Psychologist, MPsych, PsyBA General
Verified
Verified
I’m a registered psychologist with a passion for assisting adolescents and adults with anxiety, depression, trauma, emotional regulation, grief, loss, and relationship issues. I have a background working in drug and alcohol counselling and have a special interest in supporting clients with addiction.
Chris Carter
Psychologist, MPsych, MAPS
Verified
Verified
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
Celadon Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Celadon Psychology is a boutique practice in Carlton, Melbourne. Celadon Psychology offers in person or telehealth appointments. Individual psychological therapy, Couples therapy and Supervision are services provided by our practice.
Carlton, VIC 3053
& Online
Todd Mills
Psychotherapist, ACA-L2
Verified
Verified
My name is Todd, I am an Integrative Psychotherapist and Counsellor working with individuals and couples in Melbourne, Australia. My areas of focus include but are not limited to stress/trauma, depression and anxiety, relationship issues, life transitions and identity challenges. I often work with individuals from the LGBTQI+ community, including individuals questioning their gender or sexuality.
Estelle Snelling
Psychotherapist, PACFA
Verified
Verified
Estelle is a Psychotherapist with over 20 years experience in varied & dynamic roles, delivering trauma informed psychotherapy/counselling as well as support/supervision & training for staff and orgs. Estelle is a Somatic Experiencing Practitioner, working with the body’s intelligence to resolve trauma, shock, chronic stress and mental health concerns. She is a PACFA accredited Clinical Supervisor, holds a Clinical Master’s Degree in Mental Health Sciences, and is trained in EMDR and Flash Technique.
Gabrielle Klepfisz
Psychologist, PsychD, PsyBA General
Verified
Verified
Gabrielle is a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, forensic mental health, substance use, anger management, and trauma. She focuses on the therapeutic relationship as central to therapy, with the aim of helping clients feel safe to explore their thoughts and feelings without judgment. She understands that clients often come to therapy at a vulnerable time in their lives, and her therapeutic approach is based on working with clients in terms of where they are at and taking the time to truly understand each client.
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