Internal Family Systems (IFS) Psychologists and Therapists in Carlton North, VIC
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I draw on a range of evidence-based approaches and integrate them in my work, including Mindfulness CBT, ACT, EFT, DBT, SFBT, RLT, IFS/parts work, the Gottman Method and a person-centred framework.
I am a M.A.C.A Register Counsellor. I have been working with people for over a decade in the field of Mental Health and Wellbeing. I have work, volunteer and lived experiences across different countries. I’ve had the privilege of supporting clients through thousands of hours of counselling. You can think of me as someone in your corner, someone who listens without judgment, while also offering thoughtful and honest reflections to support real, lasting change. My approach to therapy is warm, supportive, collaborative and trauma-informed. I’m invested in the work we do together and approach therapy as a collaborative process.
I draw on a range of evidence-based approaches and integrate them in my work, including Mindfulness CBT, ACT, EFT, DBT, SFBT, RLT, IFS/parts work, the Gottman Method and a person-centred framework.
I am a M.A.C.A Register Counsellor. I have been working with people for over a decade in the field of Mental Health and Wellbeing. I have work, volunteer and lived experiences across different countries. I’ve had the privilege of supporting clients through thousands of hours of counselling. You can think of me as someone in your corner, someone who listens without judgment, while also offering thoughtful and honest reflections to support real, lasting change. My approach to therapy is warm, supportive, collaborative and trauma-informed. I’m invested in the work we do together and approach therapy as a collaborative process.
Penny McDonald Psychology
Psychologist, PsyBA General
Carlton North, VIC 3054
Waitlist for new clients
I am trained in Internal Family Systems ( IFS) Level Two and work with the different parts of self that helped us survive through traumatic experiences.
I am a registered psychologist with 20 years' experience providing therapy to individuals who have experienced a range of issues including sexual assault, family violence, grief and loss, other significant traumas, depression and anxiety, and relational issues. I have a keen interest in trauma recovery and with a focus on complex, attachment and developmental trauma. I work with a client centred approach with flexibility as the client is the expert in their own lives. My work assists those to work with the parts of self that might get in the way of life and relationships, build self-compassion and safety.
I am trained in Internal Family Systems ( IFS) Level Two and work with the different parts of self that helped us survive through traumatic experiences.
I am a registered psychologist with 20 years' experience providing therapy to individuals who have experienced a range of issues including sexual assault, family violence, grief and loss, other significant traumas, depression and anxiety, and relational issues. I have a keen interest in trauma recovery and with a focus on complex, attachment and developmental trauma. I work with a client centred approach with flexibility as the client is the expert in their own lives. My work assists those to work with the parts of self that might get in the way of life and relationships, build self-compassion and safety.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
I integrate other evidence-based and trauma-informed techniques such as Somatic Experiencing, Internal Family Systems, Attachment Theory, and Mindfulness, to support my clients.
I am a PACFA registered Gestalt psychotherapist passionate about change, embodiment, and relationships. My approach is grounded in Gestalt's holistic, non-pathologising philosophy — one that believes in your inherent wholeness, resilience, and interconnectedness. I aim to create a welcoming environment where you can expand your awareness and develop the inner resources needed to meet life's challenges. Drawing on my decade as an Open Floor teacher — a therapeutic movement practice — I foster deeper mind-body awareness. This embodied approach helps address root issues, supporting your healing, growth, and greater agency in life.
I integrate other evidence-based and trauma-informed techniques such as Somatic Experiencing, Internal Family Systems, Attachment Theory, and Mindfulness, to support my clients.
I am a PACFA registered Gestalt psychotherapist passionate about change, embodiment, and relationships. My approach is grounded in Gestalt's holistic, non-pathologising philosophy — one that believes in your inherent wholeness, resilience, and interconnectedness. I aim to create a welcoming environment where you can expand your awareness and develop the inner resources needed to meet life's challenges. Drawing on my decade as an Open Floor teacher — a therapeutic movement practice — I foster deeper mind-body awareness. This embodied approach helps address root issues, supporting your healing, growth, and greater agency in life.
I am a warm, compassionate and dedicated provisional psychologist. I strive to create a comfortable and safe environment for all my clients that is free from judgement and filled with curiosity. I have experience working with issues with mood, anxiety, trauma, complex trauma, stress, relationship issues, and perfectionism. I aim to be the stable mountain that helps you weather whatever storm they are facing and will work collaboratively with you to meet their goals while maintaining trauma-informed, LGBTQIA+ friendly and neurodiversity-affirming care.
I am a warm, compassionate and dedicated provisional psychologist. I strive to create a comfortable and safe environment for all my clients that is free from judgement and filled with curiosity. I have experience working with issues with mood, anxiety, trauma, complex trauma, stress, relationship issues, and perfectionism. I aim to be the stable mountain that helps you weather whatever storm they are facing and will work collaboratively with you to meet their goals while maintaining trauma-informed, LGBTQIA+ friendly and neurodiversity-affirming care.
Undertaking therapy is a very personal and meaningful journey—whether you're looking to heal trauma, face relationship struggles, or simply wanting to understand yourself more deeply. The growth that can come from this inner work often not only nurtures your own wellbeing but positively impacts those around you. It’s a genuine honour to walk alongside my clients as they navigate challenges, build more self understanding and unlock deeper inner resilience. My work aims to support gentle reconnection—with self and others—especially where early attachment experiences have shaped current ways of relating.
Undertaking therapy is a very personal and meaningful journey—whether you're looking to heal trauma, face relationship struggles, or simply wanting to understand yourself more deeply. The growth that can come from this inner work often not only nurtures your own wellbeing but positively impacts those around you. It’s a genuine honour to walk alongside my clients as they navigate challenges, build more self understanding and unlock deeper inner resilience. My work aims to support gentle reconnection—with self and others—especially where early attachment experiences have shaped current ways of relating.
My curious and authentic approach is focused around helping people make sense of their problems, and regain a sense of control over their life. While I support people in feeling better, I prioritise working together to build lasting wellbeing.
My curious and authentic approach is focused around helping people make sense of their problems, and regain a sense of control over their life. While I support people in feeling better, I prioritise working together to build lasting wellbeing.
Hi there! My name is Claire and I'm a counsellor specialising in relationship and couples' therapy. I see both couples and individuals in my practice
My approach to counselling starts by allowing space and time to get to know you, and what has brought you to seek support at this time. I enjoy getting to know people from all walks of life, and I aim to create a warm and trusting experience in sessions.
Hi there! My name is Claire and I'm a counsellor specialising in relationship and couples' therapy. I see both couples and individuals in my practice
My approach to counselling starts by allowing space and time to get to know you, and what has brought you to seek support at this time. I enjoy getting to know people from all walks of life, and I aim to create a warm and trusting experience in sessions.
I currently have availability to take on a few new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting them to reach their full potential and thrive.
I currently have availability to take on a few new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting them to reach their full potential and thrive.
Hello! I'm Xander (he/him) I’m a psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
Hello! I'm Xander (he/him) I’m a psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
Joelle Jean-Louis @ First Tuesday Counselling
Psychotherapist, MA, ACA-L2
2 Endorsed
Carlton North, VIC 3054
Hello, and welcome. Taking this first step isn’t always easy, so it’s worth acknowledging that you’re already doing something important by being here. I’m Joëlle. I work with adults and young people (12 years +) across life stages and experiences, and welcome people from a wide range of cultural backgrounds and identities. My experience includes roles in private clinics, secondary schools, and community settings. I see clients with a wide range of concerns, including anxiety, depression, grief and loss, neurodivergence, work-related stress, relationship difficulties, and the lasting impacts of childhood and complex trauma.
Hello, and welcome. Taking this first step isn’t always easy, so it’s worth acknowledging that you’re already doing something important by being here. I’m Joëlle. I work with adults and young people (12 years +) across life stages and experiences, and welcome people from a wide range of cultural backgrounds and identities. My experience includes roles in private clinics, secondary schools, and community settings. I see clients with a wide range of concerns, including anxiety, depression, grief and loss, neurodivergence, work-related stress, relationship difficulties, and the lasting impacts of childhood and complex trauma.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I approach therapy from a trauma-informed perspective, using narrative, gestalt and internal family systems therapy.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
I approach therapy from a trauma-informed perspective, using narrative, gestalt and internal family systems therapy.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
I also draw from EMDR, Brainspotting, Flash Technique, Emotion-Focused Therapy, IFS-informed parts work, Focusing, Havening, EFT/Meridian Tapping, clinical hypnosis, and Qigong-informed practices, tailored to each client’s needs.
I offer a safe, respectful space to help you process trauma, regulate emotions, reconnect with your body, and understand inner patterns. Therapy is tailored to your needs, using body-mind, compassion-focused, and evidence-informed approaches to support healing, integration, and self-understanding.
I also draw from EMDR, Brainspotting, Flash Technique, Emotion-Focused Therapy, IFS-informed parts work, Focusing, Havening, EFT/Meridian Tapping, clinical hypnosis, and Qigong-informed practices, tailored to each client’s needs.
I offer a safe, respectful space to help you process trauma, regulate emotions, reconnect with your body, and understand inner patterns. Therapy is tailored to your needs, using body-mind, compassion-focused, and evidence-informed approaches to support healing, integration, and self-understanding.
Daniel is an integrative practitioner and draws from a range of evidence-based psychotherapeutic approaches – including Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing Therapy (EMDR), and Internal Family Systems Therapy ( IFS).
Good Therapy is founded by Daniel Demellis (he/him), an AASW Accredited Mental Health Social Worker with postgraduate studies in a Master of Social Work. Daniel is a queer-identifying psychotherapist and brings seven years of experience in providing clinical mental health support to adults from many walks of life. Daniel seeks to harness the therapy relationship as a vehicle in supporting people to make sense of overwhelming experiences, navigate psychological and relational patterns, and ultimately, to foster a greater sense of wellbeing.
Daniel is an integrative practitioner and draws from a range of evidence-based psychotherapeutic approaches – including Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing Therapy (EMDR), and Internal Family Systems Therapy ( IFS).
Good Therapy is founded by Daniel Demellis (he/him), an AASW Accredited Mental Health Social Worker with postgraduate studies in a Master of Social Work. Daniel is a queer-identifying psychotherapist and brings seven years of experience in providing clinical mental health support to adults from many walks of life. Daniel seeks to harness the therapy relationship as a vehicle in supporting people to make sense of overwhelming experiences, navigate psychological and relational patterns, and ultimately, to foster a greater sense of wellbeing.
I integrate Internal Family Systems ( IFS) work.
Trauma and ongoing stress can leave survival energy stuck in the nervous system. We may adapt by seeking or avoiding certain situations, or hold tension to protect ourselves from difficult feelings and sensations. While these strategies once helped us cope and survive, they can also leave us feeling trapped and disconnected. I work by joining with you with sensitivity and compassion, to bring gentle awareness and support to underlying patterns, without pressure to force change. At your pace, we create the conditions for the nervous system to gradually settle and reorganise, allowing inner security, vitality and connection to emerge.
I integrate Internal Family Systems ( IFS) work.
Trauma and ongoing stress can leave survival energy stuck in the nervous system. We may adapt by seeking or avoiding certain situations, or hold tension to protect ourselves from difficult feelings and sensations. While these strategies once helped us cope and survive, they can also leave us feeling trapped and disconnected. I work by joining with you with sensitivity and compassion, to bring gentle awareness and support to underlying patterns, without pressure to force change. At your pace, we create the conditions for the nervous system to gradually settle and reorganise, allowing inner security, vitality and connection to emerge.
I draw from a range of therapeutic frameworks and modalities, primarily Acceptance and Commitment Therapy, Internal Family Systems Therapy, EMDR, Schema Therapy and mindfulness and tailor my approach to fit the needs and experiences of each client.
I am trained in and have experience providing Psychedelic Assisted Psychotherapy in a private clinic in Melbourne. At my practice I provide psychedelic integration therapy for individuals who have had experiences with these medicines and are seeking support to help process and integrate these experiences.
I draw from a range of therapeutic frameworks and modalities, primarily Acceptance and Commitment Therapy, Internal Family Systems Therapy, EMDR, Schema Therapy and mindfulness and tailor my approach to fit the needs and experiences of each client.
I am trained in and have experience providing Psychedelic Assisted Psychotherapy in a private clinic in Melbourne. At my practice I provide psychedelic integration therapy for individuals who have had experiences with these medicines and are seeking support to help process and integrate these experiences.
Attending IFS training, integrative therapy practises, meditation retreats and expand my spirit through self awareness and love.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Attending IFS training, integrative therapy practises, meditation retreats and expand my spirit through self awareness and love.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Nearby Internal Family Systems (IFS) Therapists Searches for Carlton North
- Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton
- Clifton Hill
- Collingwood
- Fitzroy
- Fitzroy North
- Maribyrnong
- North Melbourne
- Parkville
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.