Dialectical Behaviour (DBT) Psychologists and Therapists in Camberwell, VIC
I am a registered psychologist passionate about tailoring therapy to suit who you are, where you're at and where you'd like to go. I aim to provide a supportive and affirming space that feels safe and welcoming for all. I draw upon a range of modalities to support my patients in living a satisfying and meaningful life that aligns with their values and goals
I am a registered psychologist passionate about tailoring therapy to suit who you are, where you're at and where you'd like to go. I aim to provide a supportive and affirming space that feels safe and welcoming for all. I draw upon a range of modalities to support my patients in living a satisfying and meaningful life that aligns with their values and goals
I have also completed formal trainings in Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy ( DBT).
I'm a Melbourne-based Clinical Psychologist and IFS therapist with over 10 years of experience supporting adults who are experiencing complex trauma (CPTSD), anxiety, depression, burnout, loss and grief, chronic physical/mental health conditions (including chronic fatigue, persistent depression and PMDD), and life transitions (including perimenopause and menopause). I also consider myself as neuro-affirming and have extensive experience and genuine interest in working with neurodivergent individuals (particularly late diagnosis).
I have also completed formal trainings in Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy ( DBT).
I'm a Melbourne-based Clinical Psychologist and IFS therapist with over 10 years of experience supporting adults who are experiencing complex trauma (CPTSD), anxiety, depression, burnout, loss and grief, chronic physical/mental health conditions (including chronic fatigue, persistent depression and PMDD), and life transitions (including perimenopause and menopause). I also consider myself as neuro-affirming and have extensive experience and genuine interest in working with neurodivergent individuals (particularly late diagnosis).
Using evidence-based therapeutic techniques, including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Cognitive Processing Therapy, Cognitive Behavioural Therapy Enhanced and Motivational Interviewing, Alana tailors her treatment to meet the unique needs of each individual.
Alana is a dedicated and empathetic clinical psychologist with a passion for helping individuals overcome life’s challenges. With extensive public and private experience supporting individuals who are experiencing challenges with anxiety, depression, mood, stress, emotional regulation, relationships, existential concerns, trauma, self-esteem, body image and eating, she brings a warm and compassionate approach to her sessions. Alana believes in creating a safe and non-judgmental space where clients can understand themselves further, explore their emotions, develop coping strategies, and build resilience.
Using evidence-based therapeutic techniques, including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Cognitive Processing Therapy, Cognitive Behavioural Therapy Enhanced and Motivational Interviewing, Alana tailors her treatment to meet the unique needs of each individual.
Alana is a dedicated and empathetic clinical psychologist with a passion for helping individuals overcome life’s challenges. With extensive public and private experience supporting individuals who are experiencing challenges with anxiety, depression, mood, stress, emotional regulation, relationships, existential concerns, trauma, self-esteem, body image and eating, she brings a warm and compassionate approach to her sessions. Alana believes in creating a safe and non-judgmental space where clients can understand themselves further, explore their emotions, develop coping strategies, and build resilience.
I use a range of modalities in my practice including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and Psychodynamic Therapy.
Hi, I'm Charlotte, a Registered Psychologist and founder of Soulful Growth Psychology based in Camberwell, VIC and online. I am passionate about supporting people aged 14-55yrs with a variety of mental health concerns. I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth). I’m passionate about trauma-informed care and ensuring I’m meeting the individual care needs of each person who walks through my door!
I use a range of modalities in my practice including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and Psychodynamic Therapy.
Hi, I'm Charlotte, a Registered Psychologist and founder of Soulful Growth Psychology based in Camberwell, VIC and online. I am passionate about supporting people aged 14-55yrs with a variety of mental health concerns. I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth). I’m passionate about trauma-informed care and ensuring I’m meeting the individual care needs of each person who walks through my door!
While diagnostic labels can convey something about your particular challenges, they fail to capture the complexities of your experience—no two people are alike. I will work alongside you to discover what it is that you need to live a fulfilling life, whatever shape that may take. This might involve reducing the impact of symptoms, developing insight into the origins of your thoughts, feelings and behaviour, making sense of past experiences, clarifying what is important to you, and taking action that will lead you in the right direction.
While diagnostic labels can convey something about your particular challenges, they fail to capture the complexities of your experience—no two people are alike. I will work alongside you to discover what it is that you need to live a fulfilling life, whatever shape that may take. This might involve reducing the impact of symptoms, developing insight into the origins of your thoughts, feelings and behaviour, making sense of past experiences, clarifying what is important to you, and taking action that will lead you in the right direction.
Life can be challenging, and none of us are meant to navigate everything on our own. Whether you're experiencing anxiety, stress, low mood, ADHD, OCD, relationship difficulties, chronic health concerns, or simply wanting to better understand yourself, therapy can offer a space for reflection, growth, and support.
Life can be challenging, and none of us are meant to navigate everything on our own. Whether you're experiencing anxiety, stress, low mood, ADHD, OCD, relationship difficulties, chronic health concerns, or simply wanting to better understand yourself, therapy can offer a space for reflection, growth, and support.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
If you’re feeling stuck, overwhelmed, or anxious, I’m glad you’re here. I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions. I use evidence-based approaches including Schema Therapy, ACT, and ERP, delivered via secure, Medicare-rebated Telehealth & in-person sessions.
My approach is grounded in warmth and a deep respect for your unique story. Your goals, needs, and values guide our work together, and when you’re ready, I’m here to walk alongside you.
If you’re feeling stuck, overwhelmed, or anxious, I’m glad you’re here. I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions. I use evidence-based approaches including Schema Therapy, ACT, and ERP, delivered via secure, Medicare-rebated Telehealth & in-person sessions.
My approach is grounded in warmth and a deep respect for your unique story. Your goals, needs, and values guide our work together, and when you’re ready, I’m here to walk alongside you.
We specialise in treating victims of trauma, using Schema Therapy, DBT and EMDR. Trauma can take many forms and often manifests as social anxiety, depression or other unhelpful behaviours. In order to properly heal we must understand our triggers and gain the skills to manage difficult situations.
We specialise in treating victims of trauma, using Schema Therapy, DBT and EMDR. Trauma can take many forms and often manifests as social anxiety, depression or other unhelpful behaviours. In order to properly heal we must understand our triggers and gain the skills to manage difficult situations.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
I am a registered psychologist and founder of Shadow Mind Psychology, with experience working with people of all ages.
My experience spans working with adolescence and adults providing clinical therapy and organisational consulting. I help clients who are struggling with anxiety, depression, ADHD, trauma, PTSD and adjustment issues to help them achieve better quality of life.
I am a registered psychologist and founder of Shadow Mind Psychology, with experience working with people of all ages.
My experience spans working with adolescence and adults providing clinical therapy and organisational consulting. I help clients who are struggling with anxiety, depression, ADHD, trauma, PTSD and adjustment issues to help them achieve better quality of life.
I support women and men across a broad range of issues who want to find clarity, regain direction and feel more in control – emotionally, mentally and practically.
I don’t take a one size fits all approach, I’ll meet you where you are, and help map a path that’s realistic for your life, family and business.
My approach is practical and evidence based, drawing on methods like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Positive Psychology to enable clients to regain control of their lives.
I am a member of the Australian Psychological Society.
I support women and men across a broad range of issues who want to find clarity, regain direction and feel more in control – emotionally, mentally and practically.
I don’t take a one size fits all approach, I’ll meet you where you are, and help map a path that’s realistic for your life, family and business.
My approach is practical and evidence based, drawing on methods like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Positive Psychology to enable clients to regain control of their lives.
I am a member of the Australian Psychological Society.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
Other therapies include CBT, ACT, Solution Focussed, DBT, Interpersonal Psychotherapy.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
Other therapies include CBT, ACT, Solution Focussed, DBT, Interpersonal Psychotherapy.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
You may be experiencing stress, anxiety, low mood, irritability, or feelings of low motivation or apathy, and would like to find ways to improve your mental health. Perhaps your child or teenager is experiencing these kinds of negative feelings and emotions. In your family or as a couple, poor communication may be causing feelings of stress and tension. To live with greater peace and purpose, seeking professional psychological help can be a first step. Specific goals that you and the psychologist set can help to establish a pathway for change, and this can help clients experience positive growth and change.
You may be experiencing stress, anxiety, low mood, irritability, or feelings of low motivation or apathy, and would like to find ways to improve your mental health. Perhaps your child or teenager is experiencing these kinds of negative feelings and emotions. In your family or as a couple, poor communication may be causing feelings of stress and tension. To live with greater peace and purpose, seeking professional psychological help can be a first step. Specific goals that you and the psychologist set can help to establish a pathway for change, and this can help clients experience positive growth and change.
Hi lovely,
Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here? Working with women with at diagnosis of ADHD later in life is my passion and I am here to help.
Have you discovered your ADHD later in life? You're not alone. Many women are only now learning what they've lived with for years. But here's the powerful truth: a late diagnosis doesn’t mean it’s too late to thrive. With professional and lived experience I offer a non judgemental neuro affirming space to help you unlock the many positives and strengths that come with ADHD.
Hi lovely,
Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here? Working with women with at diagnosis of ADHD later in life is my passion and I am here to help.
Have you discovered your ADHD later in life? You're not alone. Many women are only now learning what they've lived with for years. But here's the powerful truth: a late diagnosis doesn’t mean it’s too late to thrive. With professional and lived experience I offer a non judgemental neuro affirming space to help you unlock the many positives and strengths that come with ADHD.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
Please visit www.puarrpsychology.com for further details on services provided. Please note I currently only provide telehealth services.
Please visit www.puarrpsychology.com for further details on services provided. Please note I currently only provide telehealth services.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Camberwell
- Ashburton
- Balwyn
- Box Hill
- Burwood
- Canterbury
- Glen Iris
- Hawthorn East
- Kooyong
- Malvern
- Malvern East
- Mont Albert
- Surrey Hills
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.