Anxiety Psychologists and Therapists in Burwood, VIC

Amelia Ducker
Psychotherapist, PACFA
1 Endorsed
Serves Area
I work with adults and adolescents, supporting concerns such as anxiety, life transitions, trauma, identity, and relationships.
My work is informed by Person-Centred Therapy & Analytical Psychology (Jungian-oriented therapy). I value creating a therapeutic environment that is warm, respectful, non-judgemental, and confidential. Working with dreams can also be incorporated into therapy, supporting a deeper connection to meaning, inner experience, and self-understanding.
I work with adults and adolescents, supporting concerns such as anxiety, life transitions, trauma, identity, and relationships.
My work is informed by Person-Centred Therapy & Analytical Psychology (Jungian-oriented therapy). I value creating a therapeutic environment that is warm, respectful, non-judgemental, and confidential. Working with dreams can also be incorporated into therapy, supporting a deeper connection to meaning, inner experience, and self-understanding.
(03) 8771 4627 View (03) 8771 4627
Jessica Ciarma
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or about everyday life, please reach out.
Having practiced as a psychologist for 10 years, I’ve learnt the importance of really listening and helping clients to better understand themselves. I tailor treatment based on everyone's unique needs and feedback, but also incorporate practical strategies from evidence-based therapies such as CBT, ACT, Interpersonal Therapy and Schema Therapy.
If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or about everyday life, please reach out.
Having practiced as a psychologist for 10 years, I’ve learnt the importance of really listening and helping clients to better understand themselves. I tailor treatment based on everyone's unique needs and feedback, but also incorporate practical strategies from evidence-based therapies such as CBT, ACT, Interpersonal Therapy and Schema Therapy.
(03) 7500 5039 View (03) 7500 5039
Prue Lewis
Psychologist, PsyBA Endorsed
Serves Area
If you need help with anxiety, panic, depression, stress and burnout, sleep problems (insomnia), health-related issues, or adult ADHD (diagnosed or suspected) we are here to support you.
Extensive formal training, ongoing professional development, and over 20 years of clinical experience have enabled Prue to develop a deep understanding of a wide range of mental health concerns and life challenges. Therapeutic approaches are tailored to meet your needs, drawing on evidence-based therapies.
If you need help with anxiety, panic, depression, stress and burnout, sleep problems (insomnia), health-related issues, or adult ADHD (diagnosed or suspected) we are here to support you.
Extensive formal training, ongoing professional development, and over 20 years of clinical experience have enabled Prue to develop a deep understanding of a wide range of mental health concerns and life challenges. Therapeutic approaches are tailored to meet your needs, drawing on evidence-based therapies.
(03) 8594 4040 View (03) 8594 4040
Launch Psychology
Psychologist, PsyBA Endorsed
Serves Area
We provide services for general psychology and neurological assessment, areas of focus include depression, anxiety, comprehensive assessment of thinking and learning ability and psychological wellbeing.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
We provide services for general psychology and neurological assessment, areas of focus include depression, anxiety, comprehensive assessment of thinking and learning ability and psychological wellbeing.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
(03) 9007 2860 View (03) 9007 2860
Jessica Elberg
Counsellor, MA, AMHSW
Serves Area
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
0410 913 154 View 0410 913 154
Craig Russouw
Psychologist, PsyBA General
Serves Area
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
(03) 7003 2316 View (03) 7003 2316
Laburnum Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few.
We have psychologists who work across a very broad range of therapeutic approaches, so as to ensure every person can get the right assistance for their needs. We feel confident that we will be able to match you will the right psychologist to help guide you.
We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few.
We have psychologists who work across a very broad range of therapeutic approaches, so as to ensure every person can get the right assistance for their needs. We feel confident that we will be able to match you will the right psychologist to help guide you.
(03) 9068 5884 View (03) 9068 5884
Angela Lim
Counsellor, MC, ACA-L2
Online Only
I support clients experiencing stress and anxiety, relationship challenges, and life transitions.
Hello there! I understand how overwhelming life can feel at times, especially when we feel stuck and unable to move forward. I am an ACA-accredited counsellor with over four years of experience supporting individuals through emotional challenges, life transitions, and periods of high stress.
I support clients experiencing stress and anxiety, relationship challenges, and life transitions.
Hello there! I understand how overwhelming life can feel at times, especially when we feel stuck and unable to move forward. I am an ACA-accredited counsellor with over four years of experience supporting individuals through emotional challenges, life transitions, and periods of high stress.
(02) 5302 7382 View (02) 5302 7382
Karinya Counselling Centre
Counsellor, ACA-L2
Serves Area
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
(03) 7500 5902 View (03) 7500 5902
Jacqui Tzefronis
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I support people with a variety of challenges such as trauma, anxiety, depression, relationship difficulties, workplace and career issues and major life transitions.
I strive to create a safe and supportive space where people feel comfortable to share and explore difficult experiences, thoughts, and emotions. My approach is warm, easy-going, encouraging, and non-judgmental, with the aim to build a collaborative relationship where we can work together to create meaningful change.
I support people with a variety of challenges such as trauma, anxiety, depression, relationship difficulties, workplace and career issues and major life transitions.
I strive to create a safe and supportive space where people feel comfortable to share and explore difficult experiences, thoughts, and emotions. My approach is warm, easy-going, encouraging, and non-judgmental, with the aim to build a collaborative relationship where we can work together to create meaningful change.
0438 505 335 View 0438 505 335
Solace Mind (Psychology) - Dania Ahmad
Psychologist, MSc, PsyBA General
Online Only
With over a decade of clinical experience, I have supported clients across a wide range of presentations, including anxiety, depression, trauma, grief and loss, anger management, relationship difficulties, low self-esteem, educational concerns, school refusal and ADHD.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
With over a decade of clinical experience, I have supported clients across a wide range of presentations, including anxiety, depression, trauma, grief and loss, anger management, relationship difficulties, low self-esteem, educational concerns, school refusal and ADHD.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
(03) 8771 4986 View (03) 8771 4986
Kim Dang
Psychologist, PsyBA General
Serves Area
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
0490 022 973 View 0490 022 973
Ruth Adams Psychology
Psychologist, MPsych, PsyBA General
Serves Area
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
(03) 7500 5881 View (03) 7500 5881
Jennifer Politis
Psychologist, MA, PsyBA - Ed. Psych.
Serves Area
Whether you’re navigating anxiety, social challenges, or developmental concerns, it’s not always easy to know what’s going on—or how to help.
I take a warm, collaborative, and neuroaffirming approach—helping children, adolescents and adults to better understand themselves and supporting families to feel more connected. I work across a range of areas including Autism, ADHD, learning and emotional challenges, and I tailor therapy to each young person’s strengths, needs, and developmental stage.
Whether you’re navigating anxiety, social challenges, or developmental concerns, it’s not always easy to know what’s going on—or how to help.
I take a warm, collaborative, and neuroaffirming approach—helping children, adolescents and adults to better understand themselves and supporting families to feel more connected. I work across a range of areas including Autism, ADHD, learning and emotional challenges, and I tailor therapy to each young person’s strengths, needs, and developmental stage.
0451 065 010 View 0451 065 010
Yuying Zhao
Counsellor, MA, ACA-L3
2 Endorsed
Serves Area
Areas of expertise: depression, anxiety, mood disorders, family of origin, intimacy, interpersonal relationships, career development, etc..
微信:auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫,创伤和情感关系等问题,接受线上和线下咨询。I am a Chinese Mandarin-speaking counsellor and couples therapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
Areas of expertise: depression, anxiety, mood disorders, family of origin, intimacy, interpersonal relationships, career development, etc..
微信:auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫,创伤和情感关系等问题,接受线上和线下咨询。I am a Chinese Mandarin-speaking counsellor and couples therapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
(03) 8771 4121 View (03) 8771 4121
GlynnMIND clinic
Psychologist, MPsych, MAPS
Serves Area
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
(03) 7500 5069 View (03) 7500 5069
Hopeful Mind Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
The therapy approaches I often work with are; Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behavioural Therapy (CBT). I will tailor my approach to your needs and your personality.
I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
The therapy approaches I often work with are; Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behavioural Therapy (CBT). I will tailor my approach to your needs and your personality.
(03) 7500 5129 View (03) 7500 5129
Dawn Vincent
Counsellor, AMHSW
Serves Area
As an Accredited Mental Health Social Worker, Psychotherapist and Career Counsellor with over 30 years of experience in the mental health field, I have helped people with anxiety, depression, relationship issues, trauma, parenting, self esteem, plus a variety of work related issues including career counselling and development.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
As an Accredited Mental Health Social Worker, Psychotherapist and Career Counsellor with over 30 years of experience in the mental health field, I have helped people with anxiety, depression, relationship issues, trauma, parenting, self esteem, plus a variety of work related issues including career counselling and development.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
(03) 9068 5948 View (03) 9068 5948
Sarah McMurtrie
Psychologist, MPsych, PsyBA - Couns. Psych.
2 Endorsed
Serves Area
They are struggling with symptoms of anxiety, depression and stress that affect all areas of their lives including their relationships and work.
With over a decade of experience, I offer trauma-informed therapy for adolescents and adults using EFT, EMDR, and integrative approaches like CBT, ACT, IFS and Flash Technique. I focus on safety, emotional processing, and helping clients create lasting, meaningful change.
They are struggling with symptoms of anxiety, depression and stress that affect all areas of their lives including their relationships and work.
With over a decade of experience, I offer trauma-informed therapy for adolescents and adults using EFT, EMDR, and integrative approaches like CBT, ACT, IFS and Flash Technique. I focus on safety, emotional processing, and helping clients create lasting, meaningful change.
(03) 8771 5307 View (03) 8771 5307
Alexander Thornton
Psychologist, PsyBA - Couns. Psych.
Serves Area
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
(03) 9068 5682 View (03) 9068 5682
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.