Anxiety Psychologists and Therapists in Burwood East, VIC
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
The challenges we address include tantrums and anxiety, self-harm, depression, ADHD, autism, speech and language difficulties, selective mutism, learning disabilities, conduct disorders, aggressive behaviors, post-traumatic stress, and the lasting effects of divorce, domestic violence, sexual abuse, withdrawn behavior, and multicultural transitions.
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues.
Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
The challenges we address include tantrums and anxiety, self-harm, depression, ADHD, autism, speech and language difficulties, selective mutism, learning disabilities, conduct disorders, aggressive behaviors, post-traumatic stress, and the lasting effects of divorce, domestic violence, sexual abuse, withdrawn behavior, and multicultural transitions.
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues.
Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
You may be struggling with anxiety and/or depression.
I can support you in navigating life's stressors so that you can overcome barriers. Although my specialty is working with neurodivergent individuals, I also provide psychotherapy and treatment to all clients wanting to deal with various issues affecting them.
You may be struggling with anxiety and/or depression.
I can support you in navigating life's stressors so that you can overcome barriers. Although my specialty is working with neurodivergent individuals, I also provide psychotherapy and treatment to all clients wanting to deal with various issues affecting them.
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I am a Clinical Psychologist with a PhD in Clinical Psychology and over nine years of experience supporting individuals, couples, and families. I strive to create a warm, safe, and non-judgmental environment where clients feel heard and supported. My approach is collaborative and tailored to each person's unique needs, helping them navigate challenges and achieve lasting wellbeing.
I am a Clinical Psychologist with a PhD in Clinical Psychology and over nine years of experience supporting individuals, couples, and families. I strive to create a warm, safe, and non-judgmental environment where clients feel heard and supported. My approach is collaborative and tailored to each person's unique needs, helping them navigate challenges and achieve lasting wellbeing.
I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth).
I take a tailored approach when working with my clients and love getting to know you and learning what works best for you. I use a range of modalities in my practice including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and Psychodynamic Therapy.
I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth).
I take a tailored approach when working with my clients and love getting to know you and learning what works best for you. I use a range of modalities in my practice including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and Psychodynamic Therapy.
I tailor therapy to individual needs around issues such as anxiety, grief, relationships, life transitions, workplace, cultural and spiritual concerns.
Trauma and ongoing stress can leave survival energy stuck in the nervous system. We may adapt by seeking or avoiding certain situations, or hold tension to protect ourselves from difficult feelings and sensations. While these strategies once helped us cope and survive, they can also leave us feeling trapped and disconnected. Together, we work with sensitivity and compassion, bringing gentle awareness and support to underlying patterns without pressure to force change. At your pace, we create the conditions for the nervous system to gradually settle and reorganise, allowing inner security, vitality and connection to emerge.
I tailor therapy to individual needs around issues such as anxiety, grief, relationships, life transitions, workplace, cultural and spiritual concerns.
Trauma and ongoing stress can leave survival energy stuck in the nervous system. We may adapt by seeking or avoiding certain situations, or hold tension to protect ourselves from difficult feelings and sensations. While these strategies once helped us cope and survive, they can also leave us feeling trapped and disconnected. Together, we work with sensitivity and compassion, bringing gentle awareness and support to underlying patterns without pressure to force change. At your pace, we create the conditions for the nervous system to gradually settle and reorganise, allowing inner security, vitality and connection to emerge.
I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions.
Medicare rebates are available with a Mental Health Care Plan from your GP. I offer both in-person and telehealth appointments. Feel free to reach out for a free 10-minute consultation.
I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions.
Medicare rebates are available with a Mental Health Care Plan from your GP. I offer both in-person and telehealth appointments. Feel free to reach out for a free 10-minute consultation.
I work with adults experiencing anxiety, stress, low mood, burnout, grief, and the effects of trauma or difficult life experiences.
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
I work with adults experiencing anxiety, stress, low mood, burnout, grief, and the effects of trauma or difficult life experiences.
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
No one makes it through without facing pain, frustration, anxiety, or uncertainty.
I offer counselling and psychological assessments for people of all ages, with a focus on neurodiversity, emotional wellbeing, and life transitions. My approach is evidence-based and flexible, drawing on therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Mindfulness.
No two clients are alike. I’ll take the time
No one makes it through without facing pain, frustration, anxiety, or uncertainty.
I offer counselling and psychological assessments for people of all ages, with a focus on neurodiversity, emotional wellbeing, and life transitions. My approach is evidence-based and flexible, drawing on therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Mindfulness.
No two clients are alike. I’ll take the time
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
More Therapists Nearby
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
Insight Body and Mind
Psychologist, PhD, PsyBA - Clin. Psych
Aberfeldie, VIC 3040
Waitlist for new clients
Liz is the Director at Insight Body and Mind and has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.
Liz works collaboratively and creatively with the client to explore and identify alternative ways of responding to situations that occur in our lives and to develop new skills. She particularly focuses on bringing about self awareness identifying rhe client’s values with the view of creating different opportunities and choices in how we live our lives.
Liz is the Director at Insight Body and Mind and has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.
Liz works collaboratively and creatively with the client to explore and identify alternative ways of responding to situations that occur in our lives and to develop new skills. She particularly focuses on bringing about self awareness identifying rhe client’s values with the view of creating different opportunities and choices in how we live our lives.
I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions.
I have over 10 years of experience supporting clients as they navigate life’s challenges, whether related to mental health or difficult life situations. I work with individuals and couples, including premarital counselling for those preparing for marriage. I offer a safe therapeutic space for hope and healing.
I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions.
I have over 10 years of experience supporting clients as they navigate life’s challenges, whether related to mental health or difficult life situations. I work with individuals and couples, including premarital counselling for those preparing for marriage. I offer a safe therapeutic space for hope and healing.
With nearly twenty years of experience and as a clinical psychologist, I am equipped to assist clients with a wide range of concerns, including anxiety, depression, trauma, work-related stress, and life transitions.
My practice is committed to fostering a warm, nurturing, and empathetic environment where clients feel safe and valued. I utilize various therapeutic modalities to ensure individualized care tailored to each client’s unique needs.
With nearly twenty years of experience and as a clinical psychologist, I am equipped to assist clients with a wide range of concerns, including anxiety, depression, trauma, work-related stress, and life transitions.
My practice is committed to fostering a warm, nurturing, and empathetic environment where clients feel safe and valued. I utilize various therapeutic modalities to ensure individualized care tailored to each client’s unique needs.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Anxious?
I offer decades of experience in cognitive behavioural therapy which is :evidence based, focused, short term, results oriented therapy. Most clients can address their issues within no more than 2 or 3 months but some clients may need longer. I offer a safe, confidential, nonjudgmental place to deal with life's challenges and much encouragement.
Anxious?
I offer decades of experience in cognitive behavioural therapy which is :evidence based, focused, short term, results oriented therapy. Most clients can address their issues within no more than 2 or 3 months but some clients may need longer. I offer a safe, confidential, nonjudgmental place to deal with life's challenges and much encouragement.
I work with expats and digital nomads who may be struggling with anxiety, stress, or challenges related to cultural adjustment or relationships.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
I work with expats and digital nomads who may be struggling with anxiety, stress, or challenges related to cultural adjustment or relationships.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
I frequently work with people experiencing anxiety and self-doubt, whether this be in their work, relationships, parenting or just in trying to find meaning and direction.
As at May 2026 I have immediate availability to take on new clients. Providing a straightforward, warm and engaging style of therapy, I support women to increase self-acceptance and find calm and connection in the overwhelm and pressures of daily life. I enjoy working with adults exploring their neurodivergence, as well as those navigating periods of adjustment and transition — including becoming a new parent (or parenting a teenager), perimenopause, separation, or grief.
I frequently work with people experiencing anxiety and self-doubt, whether this be in their work, relationships, parenting or just in trying to find meaning and direction.
As at May 2026 I have immediate availability to take on new clients. Providing a straightforward, warm and engaging style of therapy, I support women to increase self-acceptance and find calm and connection in the overwhelm and pressures of daily life. I enjoy working with adults exploring their neurodivergence, as well as those navigating periods of adjustment and transition — including becoming a new parent (or parenting a teenager), perimenopause, separation, or grief.
Nearby Anxiety Therapists Searches for Burwood East
- Ashburton
- Ashwood
- Blackburn
- Blackburn South
- Box Hill
- Box Hill South
- Burwood
- Forest Hill
- Mount Waverley
- Nunawading
- Vermont
- Vermont South
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.