Anger Management Psychologists and Therapists in Bundoora, VIC
Ana is a Registered Psychologist with a passion about mental health, healing and personal growth. She has worked with a variety of presentations from mild to complex mental health conditions in children, teens and adults. Her speciality includes supporting individuals with mood disorders, low self-esteem, attachment issues, emotional dysregulation, grief, trauma, social skills, work place stress, perinatal health + much more. She further supports individuals diagnosed with Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder.
Ana is a Registered Psychologist with a passion about mental health, healing and personal growth. She has worked with a variety of presentations from mild to complex mental health conditions in children, teens and adults. Her speciality includes supporting individuals with mood disorders, low self-esteem, attachment issues, emotional dysregulation, grief, trauma, social skills, work place stress, perinatal health + much more. She further supports individuals diagnosed with Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder.
Hello! I love working with children, teens and adults to create better lives.
I am an accredited mental health social worker with over 20 years experience.
I bring, warmth, understanding, compassion and a deep knowledge of mental health, addictions, parenting issues, relationships, grief and loss, disability, neurodivergence and LGBTIQ+ issues to my practice.
We will work together on problems and coping strategies to create meaningful change - through a combination of “talk therapies” such as CBT, DBT, narrative and IFS therapy, and also through art, play and somatic movement.
I look forward to meeting with you.
Hello! I love working with children, teens and adults to create better lives.
I am an accredited mental health social worker with over 20 years experience.
I bring, warmth, understanding, compassion and a deep knowledge of mental health, addictions, parenting issues, relationships, grief and loss, disability, neurodivergence and LGBTIQ+ issues to my practice.
We will work together on problems and coping strategies to create meaningful change - through a combination of “talk therapies” such as CBT, DBT, narrative and IFS therapy, and also through art, play and somatic movement.
I look forward to meeting with you.
I am a general psychologist with a passion for helping people live happier and healthier lives. I believe that everyone has the potential to thrive with the right support, and I have dedicated my career to helping individuals overcome mental health challenges and improve their overall well-being. I have been incredibly privileged to work with a diverse range of individuals from all walks of life.
I am a general psychologist with a passion for helping people live happier and healthier lives. I believe that everyone has the potential to thrive with the right support, and I have dedicated my career to helping individuals overcome mental health challenges and improve their overall well-being. I have been incredibly privileged to work with a diverse range of individuals from all walks of life.
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
In Brunswick, Bundoora and Whittlesea Victoria. Check my website for more information on locations.
Let's discover your story together and understand why it feels as though you're stuck and look for ways to move forward. We can demystify your anxiety, depression, ADHD, or other challenges to find out what they are and where they have come from, and apply grounded strategies with support to help you make changes, move forward, and start kicking goals.
In Brunswick, Bundoora and Whittlesea Victoria. Check my website for more information on locations.
Let's discover your story together and understand why it feels as though you're stuck and look for ways to move forward. We can demystify your anxiety, depression, ADHD, or other challenges to find out what they are and where they have come from, and apply grounded strategies with support to help you make changes, move forward, and start kicking goals.
PAWS Psychology supports children, adolescents, adults and families across the lifespan, with a strong focus on neuroaffirming, strengths based care for neurodivergent clients, including autistic and ADHD individuals. We work with a wide range of concerns, including anxiety, mood difficulties, emotional regulation, learning differences, parenting challenges and life transitions. PAWS Psychology is thoughtfully resourced with art, craft, and play‑based materials that support engagement. Assisting clients seeking psychological assessment to better understand their cognitive profile, learning style, neurodivergence or mental health.
PAWS Psychology supports children, adolescents, adults and families across the lifespan, with a strong focus on neuroaffirming, strengths based care for neurodivergent clients, including autistic and ADHD individuals. We work with a wide range of concerns, including anxiety, mood difficulties, emotional regulation, learning differences, parenting challenges and life transitions. PAWS Psychology is thoughtfully resourced with art, craft, and play‑based materials that support engagement. Assisting clients seeking psychological assessment to better understand their cognitive profile, learning style, neurodivergence or mental health.
Hi, I’m Maneesha. I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties. Many feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage intense emotions. Often, they want to better understand themselves, improve communication in their relationships, and develop healthier ways of coping.
I support clients to process trauma, manage anxiety, build emotional regulation skills, and create more fulfilling and connected relationships. Together, we work toward greater self-understanding, resilience, and the confidence to navigate life’s challenges
Hi, I’m Maneesha. I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties. Many feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage intense emotions. Often, they want to better understand themselves, improve communication in their relationships, and develop healthier ways of coping.
I support clients to process trauma, manage anxiety, build emotional regulation skills, and create more fulfilling and connected relationships. Together, we work toward greater self-understanding, resilience, and the confidence to navigate life’s challenges
You may be feeling overwhelmed by the pressures of life or out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
You may be feeling overwhelmed by the pressures of life or out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
I work with people experiencing low mood, anxiety, trauma, relationship challenges, or navigating big life changes and grief. My practice is trauma informed and stabilisation focussed. Our sessions offer a confidential space to explore what’s happening for you, at your own pace and without judgement. We can identify patterns, draw on approaches like Internal Family Systems, Somatic Experiencing, CBT and ACT, and use culturally responsive and trauma-informed ways of working. In the first few weeks, we'll focus on understanding your concerns and building a foundation for our work together.
I work with people experiencing low mood, anxiety, trauma, relationship challenges, or navigating big life changes and grief. My practice is trauma informed and stabilisation focussed. Our sessions offer a confidential space to explore what’s happening for you, at your own pace and without judgement. We can identify patterns, draw on approaches like Internal Family Systems, Somatic Experiencing, CBT and ACT, and use culturally responsive and trauma-informed ways of working. In the first few weeks, we'll focus on understanding your concerns and building a foundation for our work together.
Melissa is a Registered Psychologist and CBT-i Practitioner. She offers telehealth appointments Australia-wide, and in-person appointments in Greensborough, Victoria.
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
Melissa is a Registered Psychologist and CBT-i Practitioner. She offers telehealth appointments Australia-wide, and in-person appointments in Greensborough, Victoria.
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
Are you stressed, depressed, anxious, feeling alone or overwhelmed? As a Somatic Psychotherapist, Kinesiologist I support you gently, to mental, emotional and physical health and well being. Together we address how your issues are affecting you at a body-mind, and essential level. As a result of our work together you will feel better improve your relationships, heal trauma, create more wellbeing and more easily achieve your goals. I focus on you as the individual you are, how you relate in relationships and to yourself. New experiences create changed outcomes for you in your life
Are you stressed, depressed, anxious, feeling alone or overwhelmed? As a Somatic Psychotherapist, Kinesiologist I support you gently, to mental, emotional and physical health and well being. Together we address how your issues are affecting you at a body-mind, and essential level. As a result of our work together you will feel better improve your relationships, heal trauma, create more wellbeing and more easily achieve your goals. I focus on you as the individual you are, how you relate in relationships and to yourself. New experiences create changed outcomes for you in your life
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault. I support people who experience depression, anxiety and low self-esteem and confidence. I also support couples reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault. I support people who experience depression, anxiety and low self-esteem and confidence. I also support couples reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
Are you seeking answers about why you or your child may be struggling? I work with children (6+ years), adolescents, and adults experiencing difficulties with attention, learning, anxiety, emotional regulation, behaviour, social skills, or day-to-day functioning. Many parents contact me when their child is struggling at school or finding it difficult to manage emotions or friendships. Through assessment and therapy, I help clients better understand their strengths and challenges, develop practical skills, and move forward with greater confidence and clarity.
Are you seeking answers about why you or your child may be struggling? I work with children (6+ years), adolescents, and adults experiencing difficulties with attention, learning, anxiety, emotional regulation, behaviour, social skills, or day-to-day functioning. Many parents contact me when their child is struggling at school or finding it difficult to manage emotions or friendships. Through assessment and therapy, I help clients better understand their strengths and challenges, develop practical skills, and move forward with greater confidence and clarity.
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns.
I work with clients from ages 12 to 65+ using a range of different modalities including CBT and DBT to support with anxiety, depression, low mood and stress, Relationships, Grief and loss, Trauma, Anger, Abuse, and Addiction I provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns.
I work with clients from ages 12 to 65+ using a range of different modalities including CBT and DBT to support with anxiety, depression, low mood and stress, Relationships, Grief and loss, Trauma, Anger, Abuse, and Addiction I provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.
More Therapists Nearby
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
Nearby Anger Management Therapists Searches for Bundoora
- Coburg
- Coburg North
- Eaglemont
- Heidelberg
- Heidelberg Heights
- Lalor
- Mill Park
- Preston
- Reservoir
- Rosanna
- Thomastown
- Thornbury
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.