Psychologists and Therapists for Adults in Bundoora, VIC
With over 20 years of experience as a Clinical Psychologist, I have developed a warm, practical and supportive therapeutic style, grounded in evidence-based practice. I create a calm, compassionate and safe therapeutic environment for clients to explore themselves and to identify effective ways to improve their wellbeing.
With over 20 years of experience as a Clinical Psychologist, I have developed a warm, practical and supportive therapeutic style, grounded in evidence-based practice. I create a calm, compassionate and safe therapeutic environment for clients to explore themselves and to identify effective ways to improve their wellbeing.
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
She has worked with a variety of presentations from mild to complex mental health conditions in children, teens and adults.
Ana is committed to staying informed and up-to-date with the latest research in the mental health field. She will learn about your story and experiences, help you work towards achieving your goals for therapy, and break down any barriers and obstacles that you are facing that may be getting in the way of living an empowered and meaningful life.
She has worked with a variety of presentations from mild to complex mental health conditions in children, teens and adults.
Ana is committed to staying informed and up-to-date with the latest research in the mental health field. She will learn about your story and experiences, help you work towards achieving your goals for therapy, and break down any barriers and obstacles that you are facing that may be getting in the way of living an empowered and meaningful life.
I offer Acceptance and Commitment Therapy (ACT) and Strengths-Based Counselling to pre-teens, teenagers and adults from all walks of life, including couples.
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
I offer Acceptance and Commitment Therapy (ACT) and Strengths-Based Counselling to pre-teens, teenagers and adults from all walks of life, including couples.
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
I work primarily with adults, supporting people through life’s challenges with warmth, respect, and understanding.
I have worked in acute health and mental health services, alcohol and other drug treatment, and dual diagnosis in hospital and community settings. I have supported adults experiencing depression, anxiety, trauma, stress, and relationship or identity challenges.
I work primarily with adults, supporting people through life’s challenges with warmth, respect, and understanding.
I have worked in acute health and mental health services, alcohol and other drug treatment, and dual diagnosis in hospital and community settings. I have supported adults experiencing depression, anxiety, trauma, stress, and relationship or identity challenges.
You were never meant to disappear into everyone else's life. Yet here you are — exhausted, invisible, giving everything and receiving nothing. Whether you're a mother who's lost herself, an immigrant navigating a world that wasn't built for you, someone surviving violence, grief, or gambling — or simply someone who's forgotten that their needs matter too. This is where that changes.
You were never meant to disappear into everyone else's life. Yet here you are — exhausted, invisible, giving everything and receiving nothing. Whether you're a mother who's lost herself, an immigrant navigating a world that wasn't built for you, someone surviving violence, grief, or gambling — or simply someone who's forgotten that their needs matter too. This is where that changes.
In Brunswick, Bundoora and Whittlesea Victoria. Check my website for more information on locations.
Let's discover your story together and understand why it feels as though you're stuck and look for ways to move forward. We can demystify your anxiety, depression, ADHD, or other challenges to find out what they are and where they have come from, and apply grounded strategies with support to help you make changes, move forward, and start kicking goals.
In Brunswick, Bundoora and Whittlesea Victoria. Check my website for more information on locations.
Let's discover your story together and understand why it feels as though you're stuck and look for ways to move forward. We can demystify your anxiety, depression, ADHD, or other challenges to find out what they are and where they have come from, and apply grounded strategies with support to help you make changes, move forward, and start kicking goals.
I have experience working with adults across a range of concerns including managing daily stressors, anxiety, self-esteem struggles, and building confidence.
I am a compassionate counsellor with a heart for supporting young people, particularly those from the South Asian community who may be navigating cultural expectations, identity, and the pressures of daily life. I strive to be a non-judgmental listening ear for those facing personal, cultural, and emotional challenges, helping them find clarity, resilience, and ways to flourish in their current circumstances.
In my practice, I incorporate evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.
I have experience working with adults across a range of concerns including managing daily stressors, anxiety, self-esteem struggles, and building confidence.
I am a compassionate counsellor with a heart for supporting young people, particularly those from the South Asian community who may be navigating cultural expectations, identity, and the pressures of daily life. I strive to be a non-judgmental listening ear for those facing personal, cultural, and emotional challenges, helping them find clarity, resilience, and ways to flourish in their current circumstances.
In my practice, I incorporate evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
I am a warm, authentic psychologist who believes we all need a little help sometimes.
If you have been feeling stuck in work, relationships, or life in general, we will work on short-term strategies as well as long-term patterns and how to shift these. Whether you have a difficult person in your life, a tough job, or are struggling to understand parts of yourself or others, therapy is a safe place to work through these.
I am particularly passionate about helping individuals build thriving, healthy connections for themselves. My background in leadership consulting has also been helpful in understanding workplace dynamics.
I am a warm, authentic psychologist who believes we all need a little help sometimes.
If you have been feeling stuck in work, relationships, or life in general, we will work on short-term strategies as well as long-term patterns and how to shift these. Whether you have a difficult person in your life, a tough job, or are struggling to understand parts of yourself or others, therapy is a safe place to work through these.
I am particularly passionate about helping individuals build thriving, healthy connections for themselves. My background in leadership consulting has also been helpful in understanding workplace dynamics.
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault.
I am an Emotional Focused Couples and Individual therapist (EFT). EFT is a therapeutic model based on attachment theory that strengthens emotional bonds to create emotional security within ourself, others and the world. I am a Family Constellation Facilitator and also use Radical Exposure Tapping (Laurie McKinnon) for resolving traumatic experiences.
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault.
I am an Emotional Focused Couples and Individual therapist (EFT). EFT is a therapeutic model based on attachment theory that strengthens emotional bonds to create emotional security within ourself, others and the world. I am a Family Constellation Facilitator and also use Radical Exposure Tapping (Laurie McKinnon) for resolving traumatic experiences.
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am currently accepting new referrals - book through my booking link via my website
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am currently accepting new referrals - book through my booking link via my website
Hi there! I am a registered outreach Art Therapist and Counsellor who services the southeast, east and northeast suburbs. It’s my goal to help you achieve yours in a friendly and safe environment. I have current capacity, and will come to you :)
Hi there! I am a registered outreach Art Therapist and Counsellor who services the southeast, east and northeast suburbs. It’s my goal to help you achieve yours in a friendly and safe environment. I have current capacity, and will come to you :)
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Jaimi is a counsellor who provides a supportive and non-judgmental space where clients can explore what’s happening in their lives and what feels most important to them at the moment. Her approach is collaborative, grounded in the belief that each person is the expert in their own life. Jaimi works alongside clients to support clarity, growth, and healing.
Jaimi is a counsellor who provides a supportive and non-judgmental space where clients can explore what’s happening in their lives and what feels most important to them at the moment. Her approach is collaborative, grounded in the belief that each person is the expert in their own life. Jaimi works alongside clients to support clarity, growth, and healing.
PAWS Psychology supports children, adolescents, adults and families across the lifespan, with a strong focus on neuroaffirming, strengths based care for neurodivergent clients, including autistic and ADHD individuals.
Our assessment process is collaborative and respectful, with a strong focus on clear feedback and practical recommendations, including learning strategies and supports that can be applied at home, school, work, or in daily life.
Clients are often drawn to PAWS Psychology because of our calm, nature based setting and the option of animal assisted therapy.
PAWS Psychology supports children, adolescents, adults and families across the lifespan, with a strong focus on neuroaffirming, strengths based care for neurodivergent clients, including autistic and ADHD individuals.
Our assessment process is collaborative and respectful, with a strong focus on clear feedback and practical recommendations, including learning strategies and supports that can be applied at home, school, work, or in daily life.
Clients are often drawn to PAWS Psychology because of our calm, nature based setting and the option of animal assisted therapy.
You may be overwhelmed by the pressures of life or feeling out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we recognise your strengths, build resilience, and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
You may be overwhelmed by the pressures of life or feeling out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we recognise your strengths, build resilience, and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
Feeling stuck, overwhelmed, or unsure what to do next?
Reaching out can be hard, but you don’t have to do it alone.
Jana is a warm, genuine counsellor who helps you feel seen, heard, and understood.
She meets you where you’re at, offering real, honest support with care and curiosity.
Jana works with high achievers and couples, supporting relationship challenges, connection, and communication. Whether you come on your own or with your partner, she provides a space to make sense of things as you find your way forward.
Feeling stuck, overwhelmed, or unsure what to do next?
Reaching out can be hard, but you don’t have to do it alone.
Jana is a warm, genuine counsellor who helps you feel seen, heard, and understood.
She meets you where you’re at, offering real, honest support with care and curiosity.
Jana works with high achievers and couples, supporting relationship challenges, connection, and communication. Whether you come on your own or with your partner, she provides a space to make sense of things as you find your way forward.
Breeanna has helped children, teens and adults from all walks of life - contact her to discuss your needs.
Breeanna is a registered and endorsed clinical health psychologist and credentialed eating disorder therapist. Breeanna is the director of Mind Your Health Centre in Rosanna. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna has helped children, teens and adults from all walks of life - contact her to discuss your needs.
Breeanna is a registered and endorsed clinical health psychologist and credentialed eating disorder therapist. Breeanna is the director of Mind Your Health Centre in Rosanna. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
Nearby Adults Therapists Searches for Bundoora
- Coburg
- Coburg North
- Heidelberg Heights
- Lalor
- Mill Park
- Preston
- Reservoir
- Rosanna
- Thomastown
- Thornbury
- Viewbank
- Watsonia
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.