Internal Family Systems (IFS) Counselling in Brunswick West, VIC
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
He provides a supportive, caring and non-judgemental space where clients can talk about their concerns freely. It is also important for Christopher to work collaboratively with his clients to set and achieve goals that will make a meaningful difference in their daily lives.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
He provides a supportive, caring and non-judgemental space where clients can talk about their concerns freely. It is also important for Christopher to work collaboratively with his clients to set and achieve goals that will make a meaningful difference in their daily lives.
I draw from a range of therapeutic frameworks and modalities, primarily Acceptance and Commitment Therapy, Internal Family Systems Therapy, EMDR, Schema Therapy and mindfulness and tailor my approach to fit the needs and experiences of each client.
I am trained in and have experience providing Psychedelic Assisted Psychotherapy in a private clinic in Melbourne. At my practice I provide psychedelic integration therapy for individuals who have had experiences with these medicines and are seeking support to help process and integrate these experiences.
I draw from a range of therapeutic frameworks and modalities, primarily Acceptance and Commitment Therapy, Internal Family Systems Therapy, EMDR, Schema Therapy and mindfulness and tailor my approach to fit the needs and experiences of each client.
I am trained in and have experience providing Psychedelic Assisted Psychotherapy in a private clinic in Melbourne. At my practice I provide psychedelic integration therapy for individuals who have had experiences with these medicines and are seeking support to help process and integrate these experiences.
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
I am an Accredited Mental Health Social Worker, EMDR therapist, and Mindfulness Teacher. I provide individual therapy, EMDR intensives, and group programs, supporting adults to explore the roots of your distress and build lives that feel more connected, spacious, and meaningful. I work with complex trauma, attachment wounding, emotional dysregulation, and the impacts of systemic and relational harm. My approach is relational, trauma-informed, and grounded in social work values. I draw primarily from Schema Therapy, EMDR, Mindfulness, DNMS, and nervous system-informed frameworks.
I am an Accredited Mental Health Social Worker, EMDR therapist, and Mindfulness Teacher. I provide individual therapy, EMDR intensives, and group programs, supporting adults to explore the roots of your distress and build lives that feel more connected, spacious, and meaningful. I work with complex trauma, attachment wounding, emotional dysregulation, and the impacts of systemic and relational harm. My approach is relational, trauma-informed, and grounded in social work values. I draw primarily from Schema Therapy, EMDR, Mindfulness, DNMS, and nervous system-informed frameworks.
His work draws on Gestalt therapy, Internal Family Systems, PACT couples therapy, somatic approaches, and integration of psychedelic and ritual-based experiences.
Sam (he/him) is a relational Gestalt therapist working with adults and older teens. His approach is grounded and warm, offering a steady presence for people who feel emotionally disconnected, stuck, or unsure how to make sense of their experience. With a focus on self-compassion and awareness, Sam supports clients to explore what’s been hard to hold alone and build a more authentic connection with themselves and others.
His work draws on Gestalt therapy, Internal Family Systems, PACT couples therapy, somatic approaches, and integration of psychedelic and ritual-based experiences.
Sam (he/him) is a relational Gestalt therapist working with adults and older teens. His approach is grounded and warm, offering a steady presence for people who feel emotionally disconnected, stuck, or unsure how to make sense of their experience. With a focus on self-compassion and awareness, Sam supports clients to explore what’s been hard to hold alone and build a more authentic connection with themselves and others.
I am a trauma-informed psychotherapist registered with PACFA (Reg. Certified Practising 30951). I have an interest in grief and loss, such as bereavement, relationship endings and identity-related struggles. I am warm, inclusive and person-centred, holding space for the full complexity of the human experience- grief, joy and everything in between.
I am a trauma-informed psychotherapist registered with PACFA (Reg. Certified Practising 30951). I have an interest in grief and loss, such as bereavement, relationship endings and identity-related struggles. I am warm, inclusive and person-centred, holding space for the full complexity of the human experience- grief, joy and everything in between.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
More Therapists Nearby
Oliver is a Certified Internal Family System ( IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor.
IFS is a highly effective, non-pathologising, and an evidence-based psychotherapy for improving mental well-being. IFS is an accessible and intuitive method. As an IFS client, you will explore your inner world, identify parts of your personality, discover the role of your protective parts, and may release burdened beliefs and extreme emotions.
Oliver is a Certified Internal Family System ( IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor.
IFS is a highly effective, non-pathologising, and an evidence-based psychotherapy for improving mental well-being. IFS is an accessible and intuitive method. As an IFS client, you will explore your inner world, identify parts of your personality, discover the role of your protective parts, and may release burdened beliefs and extreme emotions.
If what you really want is a relaxed, no-judgment space where you can be yourself—messy bits and all—and work out how to feel more like you, without the pressure. Maybe you’re neurodivergent or queer, dealing with anxiety, burnout, or just feeling a bit out of place. Maybe you’re done with masking and juggling everything. You’re not here for surface-level chats—you want a therapist you can genuinely connect with. Someone who gets the deeper stuff, and helps you make sense of it at your own pace.
If what you really want is a relaxed, no-judgment space where you can be yourself—messy bits and all—and work out how to feel more like you, without the pressure. Maybe you’re neurodivergent or queer, dealing with anxiety, burnout, or just feeling a bit out of place. Maybe you’re done with masking and juggling everything. You’re not here for surface-level chats—you want a therapist you can genuinely connect with. Someone who gets the deeper stuff, and helps you make sense of it at your own pace.
Hello! I'm Ally, a registered therapist and the owner of Rainbow Inclusions Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, forensics, and individuals who are navigating intergenerational or religious trauma.
The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
Hello! I'm Ally, a registered therapist and the owner of Rainbow Inclusions Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, forensics, and individuals who are navigating intergenerational or religious trauma.
The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
Jenny draws on a mix of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psychodynamic, Internal Family Systems, and Narrative approaches.
Jenny is committed to creating a non-judgemental, safe therapeutic space. She is approachable, curious, and compassionate. Jenny is interested in a person’s unique life story and understands her role is to support and guide people to address their own challenges (past, present, or future) and take steps towards a more fulfilling and meaningful life. Jenny has previously worked in both community and private settings providing psychological care to people across the lifespan. Jenny has a special interest in working with people who have experienced FV. Supporting people towards healing the self and impacted relationships.
Jenny draws on a mix of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psychodynamic, Internal Family Systems, and Narrative approaches.
Jenny is committed to creating a non-judgemental, safe therapeutic space. She is approachable, curious, and compassionate. Jenny is interested in a person’s unique life story and understands her role is to support and guide people to address their own challenges (past, present, or future) and take steps towards a more fulfilling and meaningful life. Jenny has previously worked in both community and private settings providing psychological care to people across the lifespan. Jenny has a special interest in working with people who have experienced FV. Supporting people towards healing the self and impacted relationships.
Savleen draws on evidence-based interventions, including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Skills, Internal Family Systems, and Insight Oriented Therapy.
Savleen is a clinical psychologist with experience in treating a wide range of mental health conditions. Her practice is guided by genuine care for her clients. She works with individual adults and couples with a wide range of issues. Savleen focuses on engaging her clients to achieve long-term meaningful growth in a compassionate, safe, supportive and culturally sensitive environment. She has a warm and collaborative approach to therapy and encourages her clients to identify their strengths whilst they examine and compassionately reflect on their lives. She is dedicated to supporting her client's in experiencing improved wellbeing.
Savleen draws on evidence-based interventions, including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Skills, Internal Family Systems, and Insight Oriented Therapy.
Savleen is a clinical psychologist with experience in treating a wide range of mental health conditions. Her practice is guided by genuine care for her clients. She works with individual adults and couples with a wide range of issues. Savleen focuses on engaging her clients to achieve long-term meaningful growth in a compassionate, safe, supportive and culturally sensitive environment. She has a warm and collaborative approach to therapy and encourages her clients to identify their strengths whilst they examine and compassionately reflect on their lives. She is dedicated to supporting her client's in experiencing improved wellbeing.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Using an integrative approach—drawing from EMDR, Internal Family Systems ( IFS), art therapy, and humanistic practices—I help people reconnect with themselves, process trauma, and gain confidence to live fully.
I bring authenticity, clear communication, and a belief in each person’s innate wisdom. I value playfulness, deep listening, and a relational approach rooted in curiosity. My work supports not just individual growth, but also the breaking down of internal and structural barriers so you can step into your place in the world—in your own way.
Using an integrative approach—drawing from EMDR, Internal Family Systems ( IFS), art therapy, and humanistic practices—I help people reconnect with themselves, process trauma, and gain confidence to live fully.
I bring authenticity, clear communication, and a belief in each person’s innate wisdom. I value playfulness, deep listening, and a relational approach rooted in curiosity. My work supports not just individual growth, but also the breaking down of internal and structural barriers so you can step into your place in the world—in your own way.
I am a Psychotherapist and counsellor with over 20 years experience. Deciding to come to therapy can feel like such a relief. Sharing your story and being heard without judgment in a supportive environment. You may be experiencing big life transitions, relationship issues or old negative patterns and beliefs that are getting in the way leaving you feeling stuck and overwhelmed. Even with your best efforts nothing seems to change. Therapy can really help to bring about change so you have more space between your thoughts and those old negative patterns.how wonderful to have more choice and freedom in your life.
I am a Psychotherapist and counsellor with over 20 years experience. Deciding to come to therapy can feel like such a relief. Sharing your story and being heard without judgment in a supportive environment. You may be experiencing big life transitions, relationship issues or old negative patterns and beliefs that are getting in the way leaving you feeling stuck and overwhelmed. Even with your best efforts nothing seems to change. Therapy can really help to bring about change so you have more space between your thoughts and those old negative patterns.how wonderful to have more choice and freedom in your life.
Hi, I'm Danielle.
Reaching out for support can feel daunting, and I want you to know that you're not alone. As a psychologist, my priority is creating a space where you feel safe, heard, and truly understood. I believe the therapeutic relationship is one of the most important factors in supporting self-understanding and growth, and I am committed to taking the time to understand individuals' unique needs and challenges with warmth, compassion and genuine care.
Hi, I'm Danielle.
Reaching out for support can feel daunting, and I want you to know that you're not alone. As a psychologist, my priority is creating a space where you feel safe, heard, and truly understood. I believe the therapeutic relationship is one of the most important factors in supporting self-understanding and growth, and I am committed to taking the time to understand individuals' unique needs and challenges with warmth, compassion and genuine care.
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love finds resolution of the situation towards finding a solution, which I convey through various psychological theories and practices.
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love finds resolution of the situation towards finding a solution, which I convey through various psychological theories and practices.
Bec is a warm and compassionate psychologist dedicated to creating a safe, supportive space where you feel truly seen, heard, and empowered.
At the core of her practice is a belief that therapy should be a collaborative and transparent process, one that fosters personal growth, emotional insight, and meaningful, lasting change. With a solid foundation in interpersonal and evidence-
based approaches, Bec supports individuals navigating a wide range of challenges, helping them deepen their self-understanding and build the tools for long-term wellbeing.
Bec is a warm and compassionate psychologist dedicated to creating a safe, supportive space where you feel truly seen, heard, and empowered.
At the core of her practice is a belief that therapy should be a collaborative and transparent process, one that fosters personal growth, emotional insight, and meaningful, lasting change. With a solid foundation in interpersonal and evidence-
based approaches, Bec supports individuals navigating a wide range of challenges, helping them deepen their self-understanding and build the tools for long-term wellbeing.
I welcome clients across the lifespan - pre-teens, adolescents, adults and parents. With experience across a range of settings including schools, aged care, in-home family therapy, neurodivergent settings and forensic mental health supporting young people involved with the justice system. The clients I enjoy working with may be feeling stuck, overwhelmed or disconnected and is ready to make sense of things and co-create change for themselves. They may be navigating relationship tension, family stress, teenage mental health and behavioural difficulties, identity questions, or a major life transition.
I welcome clients across the lifespan - pre-teens, adolescents, adults and parents. With experience across a range of settings including schools, aged care, in-home family therapy, neurodivergent settings and forensic mental health supporting young people involved with the justice system. The clients I enjoy working with may be feeling stuck, overwhelmed or disconnected and is ready to make sense of things and co-create change for themselves. They may be navigating relationship tension, family stress, teenage mental health and behavioural difficulties, identity questions, or a major life transition.
Intersectional practice, Queer theory and family systems theory underpin my practice.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
Intersectional practice, Queer theory and family systems theory underpin my practice.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
See more therapy options for Brunswick West
Nearby Internal Family Systems (IFS) Therapists Searches for Brunswick West
- Ascot Vale
- Brunswick
- Brunswick East
- Carlton North
- Clifton Hill
- Fitzroy North
- Flemington
- Kensington
- Maribyrnong
- Moonee Ponds
- Parkville
- Pascoe Vale
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.