Anger Management Psychologists and Therapists in Brunswick East, VIC
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
You’ve had symptom relief, but your struggles still persist.
Hi, I'm Jackie, a Mental Health Social Worker and Psychodynamic Psychotherapist in Brunswick East.
My psychodynamic approach builds your mental health management strategies, while supporting you to understand how your past experiences, patterns and emotions may influence you now.
I bring empathy, curiosity and connection, developing trust and understanding over time.
I maintain a reliable and continuous practice, with breaks around each school holidays.
Weekly therapy can help you feel safe, held, seen and heard, creating capacity to live life in your way.
You’ve had symptom relief, but your struggles still persist.
Hi, I'm Jackie, a Mental Health Social Worker and Psychodynamic Psychotherapist in Brunswick East.
My psychodynamic approach builds your mental health management strategies, while supporting you to understand how your past experiences, patterns and emotions may influence you now.
I bring empathy, curiosity and connection, developing trust and understanding over time.
I maintain a reliable and continuous practice, with breaks around each school holidays.
Weekly therapy can help you feel safe, held, seen and heard, creating capacity to live life in your way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last nine years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last nine years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
Starting therapy can feel daunting, but it’s a brave and important step toward growth. I believe in your capacity to overcome challenges and create meaningful change. Together, we’ll build a space where you feel supported, heard, and valued. If you're ready to take that step, I’m here to help you on your journey.
Starting therapy can feel daunting, but it’s a brave and important step toward growth. I believe in your capacity to overcome challenges and create meaningful change. Together, we’ll build a space where you feel supported, heard, and valued. If you're ready to take that step, I’m here to help you on your journey.
Many of my clients come to therapy wanting to understand long-held patterns, improve emotional wellbeing, strengthen relationships, or find a clearer sense of direction. Some people come to therapy knowing what they would like to work on or discuss, others don’t, and we use the space to explore why they might be feeling off.
I usually see adolescents and adults experiencing stress, anxiety, depression, grief, trauma, burnout, relationship concerns, eating disorders & the transition to motherhood.
Many of my clients come to therapy wanting to understand long-held patterns, improve emotional wellbeing, strengthen relationships, or find a clearer sense of direction. Some people come to therapy knowing what they would like to work on or discuss, others don’t, and we use the space to explore why they might be feeling off.
I usually see adolescents and adults experiencing stress, anxiety, depression, grief, trauma, burnout, relationship concerns, eating disorders & the transition to motherhood.
Sherridan works with a wide variety of presentations including depression, anxiety, anger, sadness, confusion, stress, loss, grief, overwhelm, sexuality, life direction, life-work balance, relationships, lack of purpose, confidence, perspective, emotional insecurity.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Sherridan works with a wide variety of presentations including depression, anxiety, anger, sadness, confusion, stress, loss, grief, overwhelm, sexuality, life direction, life-work balance, relationships, lack of purpose, confidence, perspective, emotional insecurity.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
I have over 25 years’ experience as psychotherapist, working with Individuals, couples, families, and the LGBTQI and Migrant communities. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness along with practical strategies to create positive life changes so as to live a life that aligns with desires and values individual relationship and life challenges. My approach integrates trauma-informed psychotherapy, attachment theory, somatic approaches, Aceptance & Commitment Therapy, Transpersonal Psychology and Psychedelic Assisted Psychotherapy if clients are wanting to explore expanded states.
I have over 25 years’ experience as psychotherapist, working with Individuals, couples, families, and the LGBTQI and Migrant communities. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness along with practical strategies to create positive life changes so as to live a life that aligns with desires and values individual relationship and life challenges. My approach integrates trauma-informed psychotherapy, attachment theory, somatic approaches, Aceptance & Commitment Therapy, Transpersonal Psychology and Psychedelic Assisted Psychotherapy if clients are wanting to explore expanded states.
Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you.
Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.
Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you.
Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.
I practice psychodynamic therapy with adults in Melbourne. I work with people who are looking for a deeper understanding of how past experiences have shaped ongoing patterns, and why the same difficulties might recur. I offer a supportive space where you can speak about whatever is troubling you and be heard. This type of therapy explores present struggles that may have their roots in the past: anxiety without a clear source, depression that keeps things stuck, difficult patterns in relationships, and the effects of trauma.
I practice psychodynamic therapy with adults in Melbourne. I work with people who are looking for a deeper understanding of how past experiences have shaped ongoing patterns, and why the same difficulties might recur. I offer a supportive space where you can speak about whatever is troubling you and be heard. This type of therapy explores present struggles that may have their roots in the past: anxiety without a clear source, depression that keeps things stuck, difficult patterns in relationships, and the effects of trauma.
Hi ! I engage and collaborate on the premise that there is (ultimately) no stronger medicine than our own living self awareness.
I'm bio-energetically sensitive psychotherapist & trauma tracking & release therapist, specialising in PTSD, Anxiety, Depression, Addiction, Physical Pain, Chronic Fatigue, (suppressed) Emotion and Trauma Release
Hi ! I engage and collaborate on the premise that there is (ultimately) no stronger medicine than our own living self awareness.
I'm bio-energetically sensitive psychotherapist & trauma tracking & release therapist, specialising in PTSD, Anxiety, Depression, Addiction, Physical Pain, Chronic Fatigue, (suppressed) Emotion and Trauma Release
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
I work with clients who might experience anxiety, depression, ocd, and relationship difficulties. People often come for a range of reasons and challenges including trauma and more complex patterns. If you want to understand your emotional world and work towards healing and well-being then I am here to help. In any session we set achievable goals to work towards and that are meaningful to you.
I work with clients who might experience anxiety, depression, ocd, and relationship difficulties. People often come for a range of reasons and challenges including trauma and more complex patterns. If you want to understand your emotional world and work towards healing and well-being then I am here to help. In any session we set achievable goals to work towards and that are meaningful to you.
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Sessional Lecturer at Swinburne University, a Clinical Psychologist and a Board Approved Supervisor. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Sessional Lecturer at Swinburne University, a Clinical Psychologist and a Board Approved Supervisor. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Her clinical expertise include depression, anxiety, OCD, trauma, personality disorders, anger management, stress management, forensic mental health issues, grief, and difficulties with emotional regulation.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Her clinical expertise include depression, anxiety, OCD, trauma, personality disorders, anger management, stress management, forensic mental health issues, grief, and difficulties with emotional regulation.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Do you lack confidence? Are you struggling in relationships? Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can provide an opportunity for you to experience change in your life. Perhaps it has been quite difficult to know exactly what help you need, so we will work that out together and build your confidence and emotional capacity to make the positive change that you're after. My ten years experience has included helping people with depression, anxiety, family and relationship issues, low self-esteem, trauma, addictions and grief.
Do you lack confidence? Are you struggling in relationships? Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can provide an opportunity for you to experience change in your life. Perhaps it has been quite difficult to know exactly what help you need, so we will work that out together and build your confidence and emotional capacity to make the positive change that you're after. My ten years experience has included helping people with depression, anxiety, family and relationship issues, low self-esteem, trauma, addictions and grief.
I have a friendly, down-to-earth approach and work hard to develop a positive and trusting relationship where clients feel truly heard and supported. I have over a decade of experience supporting adults and adolescents through a wide range of challenges, including anxiety, perinatal mental health concerns, trauma, stress management, life adjustments, and parenting concerns. I have a special passion for perinatal mental health and supporting clients through the transformative journey of becoming parents.
I have a friendly, down-to-earth approach and work hard to develop a positive and trusting relationship where clients feel truly heard and supported. I have over a decade of experience supporting adults and adolescents through a wide range of challenges, including anxiety, perinatal mental health concerns, trauma, stress management, life adjustments, and parenting concerns. I have a special passion for perinatal mental health and supporting clients through the transformative journey of becoming parents.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Good Therapy is founded by Daniel Demellis (he/him), an AASW Accredited Mental Health Social Worker with postgraduate studies in a Master of Social Work. Daniel is a queer-identifying psychotherapist and brings seven years of experience in providing clinical mental health support to adults from many walks of life. Daniel seeks to harness the therapy relationship as a vehicle in supporting people to make sense of overwhelming experiences, navigate psychological and relational patterns, and ultimately, to foster a greater sense of wellbeing.
Good Therapy is founded by Daniel Demellis (he/him), an AASW Accredited Mental Health Social Worker with postgraduate studies in a Master of Social Work. Daniel is a queer-identifying psychotherapist and brings seven years of experience in providing clinical mental health support to adults from many walks of life. Daniel seeks to harness the therapy relationship as a vehicle in supporting people to make sense of overwhelming experiences, navigate psychological and relational patterns, and ultimately, to foster a greater sense of wellbeing.
Nearby Anger Management Therapists Searches for Brunswick East
- Brunswick
- Brunswick West
- Carlton
- Carlton North
- Clifton Hill
- Collingwood
- Fitzroy
- Fitzroy North
- Maribyrnong
- Northcote
- Parkville
- Thornbury
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.