Self Esteem Psychologists and Therapists in Brighton, VIC
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
She can help you to build assertiveness, confidence, self-esteem and better communications.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
She can help you to build assertiveness, confidence, self-esteem and better communications.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
You've come here because you're suffering in some way. It is my honour to be able to offer a therapy space for people who want to face the pain in their lives, and see what might be on the other side. Many people come at times of change or transition: relationships, life stages, careers, dark nights of the soul, or plunges into the deep end. Or, people come feeling stuck after years of coping with trauma and addiction. In sessions, I support you to identify the conflicts, emotions, memories, and relationship struggles that repeat and we find ways to experience these differently.
You've come here because you're suffering in some way. It is my honour to be able to offer a therapy space for people who want to face the pain in their lives, and see what might be on the other side. Many people come at times of change or transition: relationships, life stages, careers, dark nights of the soul, or plunges into the deep end. Or, people come feeling stuck after years of coping with trauma and addiction. In sessions, I support you to identify the conflicts, emotions, memories, and relationship struggles that repeat and we find ways to experience these differently.
Many people who see Jessica appear capable and “functioning” on the outside, yet feel privately stuck in patterns that are exhausting and difficult to shift. Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses. Jessica works collaboratively to understand the deeper “system” shaping these patterns. We work on moving beyond surface symptoms to identify what is driving them, and what allows genuine, lasting change so clients can experience a steadier, more grounded way of living.
Many people who see Jessica appear capable and “functioning” on the outside, yet feel privately stuck in patterns that are exhausting and difficult to shift. Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses. Jessica works collaboratively to understand the deeper “system” shaping these patterns. We work on moving beyond surface symptoms to identify what is driving them, and what allows genuine, lasting change so clients can experience a steadier, more grounded way of living.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
I’m a general psychologist working with adults across a wide range of issues, with a special interest in perinatal psychology. I support women and parents before, during and after pregnancy who may feel overwhelmed, anxious, flat or depressed, or unlike themselves. Many experience intrusive thoughts, guilt, birth trauma, loss, or a sense that parenthood is not what they expected. Clients often seek relief from emotional distress, support with relationships, a better understanding of what they’re experiencing, and help to feel more grounded, confident and connected, without judgment.
I’m a general psychologist working with adults across a wide range of issues, with a special interest in perinatal psychology. I support women and parents before, during and after pregnancy who may feel overwhelmed, anxious, flat or depressed, or unlike themselves. Many experience intrusive thoughts, guilt, birth trauma, loss, or a sense that parenthood is not what they expected. Clients often seek relief from emotional distress, support with relationships, a better understanding of what they’re experiencing, and help to feel more grounded, confident and connected, without judgment.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
Sharon has a Masters Degree in Counselling, specialising in relationships. She is passionate about providing a safe and supportive environment for her clients using a warm, empathetic, and non-judgmental therapy approach.
Sharon brings a wealth of experience to her work with both couples and individuals, skilfully navigating a diverse array of issues that can strain relationships. This includes helping clients to improve communication, de-escalate conflict, strengthen connection, navigate life transitions, address parenting concerns, and manage discrepancies in sexual desire.
Sharon has a Masters Degree in Counselling, specialising in relationships. She is passionate about providing a safe and supportive environment for her clients using a warm, empathetic, and non-judgmental therapy approach.
Sharon brings a wealth of experience to her work with both couples and individuals, skilfully navigating a diverse array of issues that can strain relationships. This includes helping clients to improve communication, de-escalate conflict, strengthen connection, navigate life transitions, address parenting concerns, and manage discrepancies in sexual desire.
I work with those seeking deeper self-understanding, healing from past experiences, and meaningful personal growth. They may struggle with depression, anxiety, trauma, or relationship challenges and want to break free from unhelpful patterns. They seek a safe, supportive space to explore their emotions, build self-awareness, and develop strategies for lasting well-being. Whether they’re feeling stuck, overwhelmed, or disconnected, they want guidance that’s flexible, holistic, and tailored to their needs—helping them move toward a more fulfilling, balanced life.
I work with those seeking deeper self-understanding, healing from past experiences, and meaningful personal growth. They may struggle with depression, anxiety, trauma, or relationship challenges and want to break free from unhelpful patterns. They seek a safe, supportive space to explore their emotions, build self-awareness, and develop strategies for lasting well-being. Whether they’re feeling stuck, overwhelmed, or disconnected, they want guidance that’s flexible, holistic, and tailored to their needs—helping them move toward a more fulfilling, balanced life.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
Hello, I’m Sue. I am a Counsellor, Art Therapist, and established Bright Black Art Therapy & Counselling in 2018. You might be considering therapy with long experience of feeling anxious and overwhelmed. Although you have tried many things, it’s not working as well as you would like. I offer a person-centred style, towards understanding YOU and your experiences. Together we use a range of therapeutic methods and choose what is most helpful for you. Therapy plans can include development and practicing new ways for you to work with your most challenging experiences, so they feel like less of a barrier to do what matters most to you.
Hello, I’m Sue. I am a Counsellor, Art Therapist, and established Bright Black Art Therapy & Counselling in 2018. You might be considering therapy with long experience of feeling anxious and overwhelmed. Although you have tried many things, it’s not working as well as you would like. I offer a person-centred style, towards understanding YOU and your experiences. Together we use a range of therapeutic methods and choose what is most helpful for you. Therapy plans can include development and practicing new ways for you to work with your most challenging experiences, so they feel like less of a barrier to do what matters most to you.
Working with clients with depression, anxiety, ADHD, addiction, self-esteem, stress and burnout, procrastination, and imposter syndrome, Georgie brings a wealth of experience from inpatient facilities and private practices in Sydney.
Now offering Adult ADHD assessment, reporting and coaching.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasising that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Working with clients with depression, anxiety, ADHD, addiction, self-esteem, stress and burnout, procrastination, and imposter syndrome, Georgie brings a wealth of experience from inpatient facilities and private practices in Sydney.
Now offering Adult ADHD assessment, reporting and coaching.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasising that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
I deeply enjoy working with adults & LGBTQ+ people who are navigating anxiety, depression, burnout, and trauma. I offer long-term, affirming psychotherapy for individuals who want more than short-term fixes. Many of my clients are thoughtful, high-achieving adults seeking a consistent therapeutic relationship with someone who understands their history, supports them through life’s transitions, and offers steady, relational care over time.
I deeply enjoy working with adults & LGBTQ+ people who are navigating anxiety, depression, burnout, and trauma. I offer long-term, affirming psychotherapy for individuals who want more than short-term fixes. Many of my clients are thoughtful, high-achieving adults seeking a consistent therapeutic relationship with someone who understands their history, supports them through life’s transitions, and offers steady, relational care over time.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. I also provide psychotherapy and coaching for the management of ADHD in adults.
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. I also provide psychotherapy and coaching for the management of ADHD in adults.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
See more therapy options for Brighton
Nearby Self Esteem Therapists Searches for Brighton
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Gardenvale
- Hampton
- Hampton East
- McKinnon
- Ormond
- Sandringham