Parenting Psychologists and Therapists in Brighton, VIC
When things feel heavy, confusing, and harder to manage you might notice anxiety, low mood, or patterns that keep repeating despite your best efforts. I work with adults and older adolescents navigating anxiety, depression, trauma, ADHD, eating and body image concerns, OCD, relationship difficulties, low self-esteem, and grief. Some people feel caught in unhelpful ways of coping, while others are managing the impact of significant life transitions. Therapy offers a space to slow things down, and make sense of your experiences, so we can work together to understand what’s happening and move forward to wellness.
When things feel heavy, confusing, and harder to manage you might notice anxiety, low mood, or patterns that keep repeating despite your best efforts. I work with adults and older adolescents navigating anxiety, depression, trauma, ADHD, eating and body image concerns, OCD, relationship difficulties, low self-esteem, and grief. Some people feel caught in unhelpful ways of coping, while others are managing the impact of significant life transitions. Therapy offers a space to slow things down, and make sense of your experiences, so we can work together to understand what’s happening and move forward to wellness.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches.
My work is anchored on helping you achieve your goals - we do this through the Pro Performance Framework. The first step to this change starts by reaching out; you can email, call or visit the website to start a conversation. I look forward to it.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches.
My work is anchored on helping you achieve your goals - we do this through the Pro Performance Framework. The first step to this change starts by reaching out; you can email, call or visit the website to start a conversation. I look forward to it.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting.
I am experienced in applying for NDIS funding and providing NDIS review reports. However, I only work with self-managed NDIS clients, as well as clients with Mental Health Care Plans (which means they can access Medicare rebates), and private clients. I offer telehealth appointments on Mondays and Tuesdays and face to face appointments on Wednesdays only.
My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting.
I am experienced in applying for NDIS funding and providing NDIS review reports. However, I only work with self-managed NDIS clients, as well as clients with Mental Health Care Plans (which means they can access Medicare rebates), and private clients. I offer telehealth appointments on Mondays and Tuesdays and face to face appointments on Wednesdays only.
I have a particular interest in attachment and impacts across the lifespan, perinatal psychology and the parent-infant relationship.
Employing relational and attachment-based therapies, I work with clients on understanding how their past relationships have shaped current ones and how they see themselves in the world. I incorporate a range of evidence-based interventions including Eye Movement Desensitization and Reprocessing Therapy (EMDR), CAT, CBT, ACT, Mindfulness and mentalization.
I have a particular interest in attachment and impacts across the lifespan, perinatal psychology and the parent-infant relationship.
Employing relational and attachment-based therapies, I work with clients on understanding how their past relationships have shaped current ones and how they see themselves in the world. I incorporate a range of evidence-based interventions including Eye Movement Desensitization and Reprocessing Therapy (EMDR), CAT, CBT, ACT, Mindfulness and mentalization.
See more therapy options for Brighton
Nearby Parenting Therapists Searches for Brighton
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Hampton
- Hampton East
- McKinnon
- Ormond
- Saint Kilda East
- Sandringham