Obsessive-Compulsive (OCD) Counselling in Brighton, VIC
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
I have experience working with a wide range of presentations, including anxiety, OCD, panic, depression, stress, interpersonal and self-esteem difficulties, adjustment issues, trauma, and life transitions.
I work with individuals to address a wide range of mental health concerns, build coping strategies, and enhance overall wellbeing. I also support organisations and their employees in navigating personal and work-related challenges.
I have experience working with a wide range of presentations, including anxiety, OCD, panic, depression, stress, interpersonal and self-esteem difficulties, adjustment issues, trauma, and life transitions.
I work with individuals to address a wide range of mental health concerns, build coping strategies, and enhance overall wellbeing. I also support organisations and their employees in navigating personal and work-related challenges.
Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image.
Noah draws on a range of evidence-based interventions and therapeutic models, including Cognitive Behaviour Therapy (CBT), Acceptance and Committed Therapy (ACT), Interpersonal Therapy (IPT), Mindfulness-based cognitive therapy (MBCT), Solution-focused brief therapy (SFBT), Dialectical behaviour therapy (DBT) and Emotion-focused therapy.
Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image.
Noah draws on a range of evidence-based interventions and therapeutic models, including Cognitive Behaviour Therapy (CBT), Acceptance and Committed Therapy (ACT), Interpersonal Therapy (IPT), Mindfulness-based cognitive therapy (MBCT), Solution-focused brief therapy (SFBT), Dialectical behaviour therapy (DBT) and Emotion-focused therapy.
Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I work one on one with adults at my practice located in Brighton.
The services I provide is an integrative mixture of Kinesiology, Counselling, Neurofeedback therapy, Reiki and Sound healing.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I work one on one with adults at my practice located in Brighton.
The services I provide is an integrative mixture of Kinesiology, Counselling, Neurofeedback therapy, Reiki and Sound healing.
Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD ( Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Sargam Satti is a registered psychologist with AHPRA. Sargam’s approach centres on providing comprehensive support and tailored tools that equip her clients to reach their personal and developmental goals. With a deep-seated commitment to understanding the nuances of mental health, she excels in building strong and therapeutic relationships.
Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD ( Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Sargam Satti is a registered psychologist with AHPRA. Sargam’s approach centres on providing comprehensive support and tailored tools that equip her clients to reach their personal and developmental goals. With a deep-seated commitment to understanding the nuances of mental health, she excels in building strong and therapeutic relationships.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder ( OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Doctor Claudine Martijn has worked predominantly in clinical settings (public and private hospitals) alongside private practice. Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life. Claudine engenders a safe and warm dynamic in the therapy space, helping you to your best self.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder ( OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Doctor Claudine Martijn has worked predominantly in clinical settings (public and private hospitals) alongside private practice. Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life. Claudine engenders a safe and warm dynamic in the therapy space, helping you to your best self.
I believe that loving one’s self is a prerequisite to loving others: our relationships with others are all mirrors of our relationship with ourselves. As a counsellor with over 16 years of experience, I understand that life can be challenging sometimes, and we can lose our way in it. I treat my clients with warmth, empathy, and unconditional support, giving them the space and confidence that they need to walk through the pains of their growth and once again find their love for their true self.
I believe that loving one’s self is a prerequisite to loving others: our relationships with others are all mirrors of our relationship with ourselves. As a counsellor with over 16 years of experience, I understand that life can be challenging sometimes, and we can lose our way in it. I treat my clients with warmth, empathy, and unconditional support, giving them the space and confidence that they need to walk through the pains of their growth and once again find their love for their true self.
I work with individuals & couples experiencing anxiety, depression, trauma, relationship difficulties, intrusive thoughts, identity confusion and a range of emotional concerns. I approach therapy with a genuine curiosity about how you see things in ways that are unique to you. In our work, we might explore how early & pivotal moments in life have shaped how you see yourself & relate to others. We might also focus on practical ways you can bring about the change you hope for. My goal in therapy is to offer a place to pause and reflect - for you to understand things more deeply and to feel more capable of meeting life’s challenges.
I work with individuals & couples experiencing anxiety, depression, trauma, relationship difficulties, intrusive thoughts, identity confusion and a range of emotional concerns. I approach therapy with a genuine curiosity about how you see things in ways that are unique to you. In our work, we might explore how early & pivotal moments in life have shaped how you see yourself & relate to others. We might also focus on practical ways you can bring about the change you hope for. My goal in therapy is to offer a place to pause and reflect - for you to understand things more deeply and to feel more capable of meeting life’s challenges.
This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt.
My approach is compassionate, collaborative, and practical. Together, we’ll explore the past to understand how your experiences and relationships have shaped you, focus on the present to identify current challenges and coping mechanisms, and develop healthier strategies to help you move toward a life aligned with your values.
This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt.
My approach is compassionate, collaborative, and practical. Together, we’ll explore the past to understand how your experiences and relationships have shaped you, focus on the present to identify current challenges and coping mechanisms, and develop healthier strategies to help you move toward a life aligned with your values.
I have experience in treating a range of clinical presentations such as; Post-Traumatic Stress Disorder (PTSD), Eating Disorders: Anorexia Nervosa, Binge Eating, Disordered Eating, Anxiety Disorders (Panic Disorders, Social Anxiety Disorder, OCD, GAD), Mood Disorders (Major Depressive Disorder, Bipolar Disorder, etc
What you can expect working with me: Working as a Clinical Psychologist, my style has been to keep things honest and real. I’ll gently challenge some of the habits or behaviours that might be holding you back. We’ll work together to understand patterns and find ways to change them so you can feel more in control and happier in your day-to-day life. It might feel a bit uncomfortable sometimes, but I’ll be here to support you as you make those important changes. I also strongly believe in the benefit of a holistic approach, so I will often work alongside any other health professionals involved in your care.
I have experience in treating a range of clinical presentations such as; Post-Traumatic Stress Disorder (PTSD), Eating Disorders: Anorexia Nervosa, Binge Eating, Disordered Eating, Anxiety Disorders (Panic Disorders, Social Anxiety Disorder, OCD, GAD), Mood Disorders (Major Depressive Disorder, Bipolar Disorder, etc
What you can expect working with me: Working as a Clinical Psychologist, my style has been to keep things honest and real. I’ll gently challenge some of the habits or behaviours that might be holding you back. We’ll work together to understand patterns and find ways to change them so you can feel more in control and happier in your day-to-day life. It might feel a bit uncomfortable sometimes, but I’ll be here to support you as you make those important changes. I also strongly believe in the benefit of a holistic approach, so I will often work alongside any other health professionals involved in your care.
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I work with people who are dealing with anxiety, OCD, depression, ADHD or trauma.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I work with people who are dealing with anxiety, OCD, depression, ADHD or trauma.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
I work with clients from various walks of life, with concerns relating to: trauma/ family violence / self-development / women's health / sexual health / workplace stress / bullying / relationships / self-esteem / parenting.
Psychological presentations I see include: mood disorders (anxiety and depression) / trauma / personality disorders / grief and loss.
Maybe you just feel ready to grow, learn more about yourself, get out of a dark period, or find your groove - I am ready to support you.
I work with clients from various walks of life, with concerns relating to: trauma/ family violence / self-development / women's health / sexual health / workplace stress / bullying / relationships / self-esteem / parenting.
Psychological presentations I see include: mood disorders (anxiety and depression) / trauma / personality disorders / grief and loss.
Maybe you just feel ready to grow, learn more about yourself, get out of a dark period, or find your groove - I am ready to support you.
I specialise in helping people overcome anxiety and stress-related issues, including behavioural issues that have developed as coping/self-soothing mechanisms such as unhealthy eating, smoking, drinking, social media addiction, nail biting, skin picking etc.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
I specialise in helping people overcome anxiety and stress-related issues, including behavioural issues that have developed as coping/self-soothing mechanisms such as unhealthy eating, smoking, drinking, social media addiction, nail biting, skin picking etc.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Jessica is a compassionate and approachable psychologist dedicated to creating a safe, non-judgmental space where clients feel truly heard and supported. With an empathetic and open-minded approach, she meets each client where they are, tailoring therapy to their unique needs and goals. She gently challenges when appropriate, encouraging growth and deeper self-awareness. Jessica provides evidence-based, client centered care whilst building on your strengths and values to help you navigate life's challenges with confidence and clarity.
Jessica is a compassionate and approachable psychologist dedicated to creating a safe, non-judgmental space where clients feel truly heard and supported. With an empathetic and open-minded approach, she meets each client where they are, tailoring therapy to their unique needs and goals. She gently challenges when appropriate, encouraging growth and deeper self-awareness. Jessica provides evidence-based, client centered care whilst building on your strengths and values to help you navigate life's challenges with confidence and clarity.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg. ASD and ADHD), social skills, relationship difficulties, self-harm, suicidal ideation, work and career problems.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg. ASD and ADHD), social skills, relationship difficulties, self-harm, suicidal ideation, work and career problems.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
See more therapy options for Brighton
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Brighton
- Balaclava
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Hampton
- McKinnon
- Ormond
- Saint Kilda East
- Sandringham
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.