Life Coaching Psychologists and Therapists in Brighton, VIC
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion.
My expertise as a counsellor and life coach centres on holistic well-being and empowerment. I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience. You'll gain practical tools for managing anxiety, improving relationships, and achieving your personal goals. Transform your mindset, transform your life.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion.
My expertise as a counsellor and life coach centres on holistic well-being and empowerment. I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience. You'll gain practical tools for managing anxiety, improving relationships, and achieving your personal goals. Transform your mindset, transform your life.
Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less?
Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms. With a PhD in psychology, focusing on hoarding treatment, I can offer expert psychological coaching in your home, clinic, over the phone, or internet using a range of treatments that empower you to live a fulfilling life doing what matters.
Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less?
Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms. With a PhD in psychology, focusing on hoarding treatment, I can offer expert psychological coaching in your home, clinic, over the phone, or internet using a range of treatments that empower you to live a fulfilling life doing what matters.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Brighton, VIC 3186
He can help you with workplace concerns, career counselling, life change and existential concerns.
Francesco utilises a range of psychological therapies, developing a positive therapeutic relationship to assist clients with their unique concerns. Cognitive Behavioral Therapy (CBT) plus mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing (MI) and positive Psychology orientations are used to assist clients.
He can help you with workplace concerns, career counselling, life change and existential concerns.
Francesco utilises a range of psychological therapies, developing a positive therapeutic relationship to assist clients with their unique concerns. Cognitive Behavioral Therapy (CBT) plus mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing (MI) and positive Psychology orientations are used to assist clients.
Emil Hodzic is a Psychologist with 19 years’ experience supporting children age 10+ and adults through all stages, and life challenges.
Emil supports adolescents, adults and parents, with particular interests in parenting, challlenging behaviours, ADHD, autism, neurodiversity, anxiety, low mood, trauma and burn out, OCD and binge eating.
His therapeutic approach draws on CBT, ACT, Systemic Family Therapy and Emotion Coaching.
Emil Hodzic is a Psychologist with 19 years’ experience supporting children age 10+ and adults through all stages, and life challenges.
Emil supports adolescents, adults and parents, with particular interests in parenting, challlenging behaviours, ADHD, autism, neurodiversity, anxiety, low mood, trauma and burn out, OCD and binge eating.
His therapeutic approach draws on CBT, ACT, Systemic Family Therapy and Emotion Coaching.
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder (OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder (OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Lynne has experience working with adults (18 years & over), teenagers (13-17 years), children (5-12 years), and families across a range of mental health and life challenges, including depression, anxiety, stress, relationship difficulties and work issues.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Lynne has experience working with adults (18 years & over), teenagers (13-17 years), children (5-12 years), and families across a range of mental health and life challenges, including depression, anxiety, stress, relationship difficulties and work issues.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
As with many conditions, the earlier ADHD can be diagnosed, the better the outcomes usually are. Considering a professional ADHD assessment is a crucial step. It not only helps in understanding yourself or your child’s strengths but also provides insights into effective strategies for managing the condition.
We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
As with many conditions, the earlier ADHD can be diagnosed, the better the outcomes usually are. Considering a professional ADHD assessment is a crucial step. It not only helps in understanding yourself or your child’s strengths but also provides insights into effective strategies for managing the condition.
Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!
Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!
Counselling, for me, is not an assessment of human frailties; rather, it is a place to unpack what is most dear and tender. It is an exchange of energy, a place where your voice can be heard and your person witnessed.
I often move away from pathologising human behaviour and from reducing people to labels. I see clients who may feel stuck, overwhelmed, or unsure of how to move forward, and I work with them to explore new ways of understanding themselves, responding to what they are experiencing, and finding tools that may help them move forward.
Counselling, for me, is not an assessment of human frailties; rather, it is a place to unpack what is most dear and tender. It is an exchange of energy, a place where your voice can be heard and your person witnessed.
I often move away from pathologising human behaviour and from reducing people to labels. I see clients who may feel stuck, overwhelmed, or unsure of how to move forward, and I work with them to explore new ways of understanding themselves, responding to what they are experiencing, and finding tools that may help them move forward.
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time.
With extensive experience in working with families, teens, and children in the family violence sector and in Secondary School Education, I have a variety of tools and modalities in working with all types of clients. However, my passion and the area that gives me the greatest fulfilment is couples therapy and working with individuals in relationships.
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time.
With extensive experience in working with families, teens, and children in the family violence sector and in Secondary School Education, I have a variety of tools and modalities in working with all types of clients. However, my passion and the area that gives me the greatest fulfilment is couples therapy and working with individuals in relationships.
Mary Ingamells is a warm & compassionate psychologist with many years' experience providing coaching & counselling for individuals, couples & groups.
Mary has a wide range of experience - initially a science & maths teacher, then she became a psychologist in the corporate arena working in management consulting, organisational development, culture change, leadership & team development & executive coaching, & lead teams in human resources - always focused on helping people optimise their potential.
Mary Ingamells is a warm & compassionate psychologist with many years' experience providing coaching & counselling for individuals, couples & groups.
Mary has a wide range of experience - initially a science & maths teacher, then she became a psychologist in the corporate arena working in management consulting, organisational development, culture change, leadership & team development & executive coaching, & lead teams in human resources - always focused on helping people optimise their potential.
You want to feel more confident, lighter, clearer, trust your instincts & feel more like yourself again, to actually enjoy life rather than just getting by.
I'm a Clinical Psychologist with 18+ years across public/private mental health settings. I have a particular interest in trauma, ADHD, women's mental health and EMDR. With my warm, grounded & practical approach, I use EMDR & other methods to help you reconnect with your strength, gain clarity & move forward with genuine confidence.
You want to feel more confident, lighter, clearer, trust your instincts & feel more like yourself again, to actually enjoy life rather than just getting by.
I'm a Clinical Psychologist with 18+ years across public/private mental health settings. I have a particular interest in trauma, ADHD, women's mental health and EMDR. With my warm, grounded & practical approach, I use EMDR & other methods to help you reconnect with your strength, gain clarity & move forward with genuine confidence.
See more therapy options for Brighton
Nearby Life Coaching Therapists Searches for Brighton
- Balaclava
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Hampton
- McKinnon
- Ormond
- Saint Kilda East
- Sandringham
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.