Grief Psychologists and Therapists in Brighton, VIC

Stacey Tuffin
Social Worker, AMHSW
Online Only
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events.
I work with a broad range of issues including anxiety, depression, grief, loss, trauma, ambiguous loss and life limiting illness. My therapies are based on individual assessment and needs. I used a variety of approaches including CBT, Family Systems, Attachment and solution focused therapies.
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events.
I work with a broad range of issues including anxiety, depression, grief, loss, trauma, ambiguous loss and life limiting illness. My therapies are based on individual assessment and needs. I used a variety of approaches including CBT, Family Systems, Attachment and solution focused therapies.
(03) 9002 0440 View (03) 9002 0440
Kate Barber
Counsellor, ACA-L2
1 Endorsed
Serves Area
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
(03) 7003 2540 View (03) 7003 2540
Dr Madeleine Brygel
Psychologist, PsychD, PsyBA General
Serves Area
I frequently work with anxiety, depression, addiction, grief and trauma.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
I frequently work with anxiety, depression, addiction, grief and trauma.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
View
Sylvie Braverman
Psychotherapist, PACFA
1 Endorsed
Serves Area
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
(03) 9069 9726 View (03) 9069 9726
Izumi Yamaguchi
Counsellor, MA, ACA-L4
Serves Area
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
(03) 7003 2420 View (03) 7003 2420
Dr Candice Mace
Psychologist, PsychD, PsyBA General
7 Endorsed
Serves Area
Waitlist for new clients
My lived experiences with grief and loss generated interest in pursuing a career in clinical psychology and grief, loss, and trauma.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes EMDR and elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
My lived experiences with grief and loss generated interest in pursuing a career in clinical psychology and grief, loss, and trauma.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes EMDR and elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
(03) 7500 5170 View (03) 7500 5170
Alisha Gambhir
Psychologist, MA, PsyBA General
Brighton, VIC 3186
Alisha is an engaging and compassionate Psychologist (AHPRA) with over six years of experience supporting young people and adults through a neuro-affirming lens. She takes a person-centric approach that goes beyond standard interventions, focusing instead on advocating for her clients’ unique cognitive profiles and tailoring bespoke strategies that honour how their brains actually work.
Alisha is an engaging and compassionate Psychologist (AHPRA) with over six years of experience supporting young people and adults through a neuro-affirming lens. She takes a person-centric approach that goes beyond standard interventions, focusing instead on advocating for her clients’ unique cognitive profiles and tailoring bespoke strategies that honour how their brains actually work.
0452 400 842 View 0452 400 842
Jessica Elberg
Counsellor, MA, AMHSW
Brighton, VIC 3186
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
0410 913 154 View 0410 913 154
Judith Thomas
Psychologist, PsychD, MAPS
Brighton, VIC 3186
She has a broad range of expertise in different therapies and has worked with clients requiring assistance for anxiety, depression, phobias, panic attacks, low self esteem, PTSD, relationship difficulties, parenting issues, and grief.
Judith uses a variety of evidence based therapies including CBT, ACT, Interpersonal Psychotherapy, Positive Psychology techniques, hypnotherapy and EMDR. When working withe couples Judith uses a combination of Gottman Method and Emotionally Focussed Therapy.
She has a broad range of expertise in different therapies and has worked with clients requiring assistance for anxiety, depression, phobias, panic attacks, low self esteem, PTSD, relationship difficulties, parenting issues, and grief.
Judith uses a variety of evidence based therapies including CBT, ACT, Interpersonal Psychotherapy, Positive Psychology techniques, hypnotherapy and EMDR. When working withe couples Judith uses a combination of Gottman Method and Emotionally Focussed Therapy.
(03) 7003 2741 View (03) 7003 2741
Dr Monique Steen
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder (OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/ loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder (OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/ loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
0447 092 028 View 0447 092 028
Daniella Winik - People Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Brighton, VIC 3186
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
(03) 7003 2718 View (03) 7003 2718
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Brighton, VIC 3186
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
(03) 7003 2481 View (03) 7003 2481
Kids At Max - Psych, Speech & OT
Psychologist, MPsych, PsyBA Endorsed
Brighton, VIC 3186
Kids At Max provides counselling and psychological assessments for children and adolescents. We support a wide range of emotional, behavioural and developmental needs through personalised, family-centred care. Appointments are available in clinic, at home, at school and via telehealth, with funding options including NDIS, Medicare, Private Health Insurance and TAC. After an initial assessment, we work with families to create a tailored therapy plan with practical strategies and engaging sessions that support each child’s goals.
Kids At Max provides counselling and psychological assessments for children and adolescents. We support a wide range of emotional, behavioural and developmental needs through personalised, family-centred care. Appointments are available in clinic, at home, at school and via telehealth, with funding options including NDIS, Medicare, Private Health Insurance and TAC. After an initial assessment, we work with families to create a tailored therapy plan with practical strategies and engaging sessions that support each child’s goals.
(03) 8771 4119 View (03) 8771 4119
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Brighton, VIC 3186
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Doctor Claudine Martijn has worked predominantly in clinical settings (public and private hospitals) alongside private practice. Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life. Claudine engenders a safe and warm dynamic in the therapy space, helping you to your best self.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Doctor Claudine Martijn has worked predominantly in clinical settings (public and private hospitals) alongside private practice. Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life. Claudine engenders a safe and warm dynamic in the therapy space, helping you to your best self.
(03) 7003 2516 View (03) 7003 2516
Suzanne Klotz - People Psychology
Psychologist, PsyBA General
Brighton, VIC 3186
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
(03) 7003 2585 View (03) 7003 2585
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Brighton, VIC 3186
She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology.
Anita has specialist knowledge and has in-depth experience working with clients experiencing drug and alcohol abuse, cigarette smoking, gambling and other addictions. She can help you to build assertiveness, confidence, self-esteem and better communications.
She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology.
Anita has specialist knowledge and has in-depth experience working with clients experiencing drug and alcohol abuse, cigarette smoking, gambling and other addictions. She can help you to build assertiveness, confidence, self-esteem and better communications.
(03) 9068 5232 View (03) 9068 5232
Eleasa Pearce - People Psychology
Psychologist, PsyBA General
Brighton, VIC 3186
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
(03) 7003 2671 View (03) 7003 2671
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Online Only
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
(03) 9133 0996 View (03) 9133 0996
Behavioural Edge Psychology
Psychologist, PhD, PsyBA - Org. Psych.
Serves Area
I am the Principal Psychologist at Behavioural Edge Psychology. I have deep expertise in helping individuals be their best.​ I provide holistic care that builds insight into personal strengths while enhancing interpersonal relationships in a safe, nonjudgmental environment. Areas of expertise: high-functioning stress, anxiety, depression, OCD, and burnout in adults; adult ADHD and autism assessments, with a focus on later-life diagnosis and masking in women; trauma and complex PTSD, including childhood, workplace, and relational harm; and workplace psychology, including fitness for work assessments and medicolegal reports.
I am the Principal Psychologist at Behavioural Edge Psychology. I have deep expertise in helping individuals be their best.​ I provide holistic care that builds insight into personal strengths while enhancing interpersonal relationships in a safe, nonjudgmental environment. Areas of expertise: high-functioning stress, anxiety, depression, OCD, and burnout in adults; adult ADHD and autism assessments, with a focus on later-life diagnosis and masking in women; trauma and complex PTSD, including childhood, workplace, and relational harm; and workplace psychology, including fitness for work assessments and medicolegal reports.
(03) 8771 4315 View (03) 8771 4315
Bespoke Therapy Melbourne
Social Worker, AMHSW
Serves Area
I work with adult women experiencing anxiety, depression, trauma, PTSD, and OCD. Many clients seek therapy when they feel overwhelmed, stuck in unhelpful patterns, or are struggling to cope with distressing thoughts and emotions. I use cognitive behavioural therapy (CBT) to help clients better understand the factors contributing to their difficulties and together we develop strategies to improve their wellbeing.
I work with adult women experiencing anxiety, depression, trauma, PTSD, and OCD. Many clients seek therapy when they feel overwhelmed, stuck in unhelpful patterns, or are struggling to cope with distressing thoughts and emotions. I use cognitive behavioural therapy (CBT) to help clients better understand the factors contributing to their difficulties and together we develop strategies to improve their wellbeing.
0417 671 825 View 0417 671 825

See more therapy options for Brighton

Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.