Anger Management Counselling in Brighton, VIC
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Brighton, VIC 3186
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
I believe in a holistic approach to care, recognising that psychological symptoms can be multi factorial and require a range of treatment approaches. I enjoy helping people through a variety of issues including; life changes and adjustments, relationship issues, self-confidence, health issues and interpersonal issues. I also offer services to those who want to learn how to get the most out of life through personal growth, examining values and goal setting.
I believe in a holistic approach to care, recognising that psychological symptoms can be multi factorial and require a range of treatment approaches. I enjoy helping people through a variety of issues including; life changes and adjustments, relationship issues, self-confidence, health issues and interpersonal issues. I also offer services to those who want to learn how to get the most out of life through personal growth, examining values and goal setting.
Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Sargam Satti is a registered psychologist with AHPRA. Sargam’s approach centres on providing comprehensive support and tailored tools that equip her clients to reach their personal and developmental goals. With a deep-seated commitment to understanding the nuances of mental health, she excels in building strong and therapeutic relationships.
Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Sargam Satti is a registered psychologist with AHPRA. Sargam’s approach centres on providing comprehensive support and tailored tools that equip her clients to reach their personal and developmental goals. With a deep-seated commitment to understanding the nuances of mental health, she excels in building strong and therapeutic relationships.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time. In a safe and supportive manner with over 30 years of experience, together, we can co-create the type of life and relationship you deserve and aspire to have. I have opened my books and have a lot of availability currently. Check out my relationship podcast The DnA of Mindful Relationships.
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time. In a safe and supportive manner with over 30 years of experience, together, we can co-create the type of life and relationship you deserve and aspire to have. I have opened my books and have a lot of availability currently. Check out my relationship podcast The DnA of Mindful Relationships.
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
Jessica is a compassionate and approachable psychologist dedicated to creating a safe, non-judgmental space where clients feel truly heard and supported. With an empathetic and open-minded approach, she meets each client where they are, tailoring therapy to their unique needs and goals. She gently challenges when appropriate, encouraging growth and deeper self-awareness. Jessica provides evidence-based, client centered care whilst building on your strengths and values to help you navigate life's challenges with confidence and clarity.
Jessica is a compassionate and approachable psychologist dedicated to creating a safe, non-judgmental space where clients feel truly heard and supported. With an empathetic and open-minded approach, she meets each client where they are, tailoring therapy to their unique needs and goals. She gently challenges when appropriate, encouraging growth and deeper self-awareness. Jessica provides evidence-based, client centered care whilst building on your strengths and values to help you navigate life's challenges with confidence and clarity.
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma.
Maybe you have decided that it’s time to quit drinking and you are seeking help with how to achieve this. Alternatively, maybe you've decided that you still want to drink at social events, but you want to cut down on your alcohol use. No matter what your individual goals are, I will work with you, so that you find our sessions meaningful and useful.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma.
Maybe you have decided that it’s time to quit drinking and you are seeking help with how to achieve this. Alternatively, maybe you've decided that you still want to drink at social events, but you want to cut down on your alcohol use. No matter what your individual goals are, I will work with you, so that you find our sessions meaningful and useful.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
See more therapy options for Brighton
Nearby Anger Management Therapists Searches for Brighton
- Balaclava
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Hampton
- McKinnon
- Ormond
- Saint Kilda East
- Sandringham
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.