Anger Management Counselling in Brighton, VIC

She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.

I draw on a range of therapeutic approaches, including Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management/Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Parenting Skills.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
I draw on a range of therapeutic approaches, including Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management/Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Parenting Skills.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.

Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.

Ray Elliott - People Psychology
Psychologist, PsyBA - Org. Psych.
Verified Verified
Brighton, VIC 3186
Ray can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Couples Counselling, Court/Psychologist Reports, Anxiety, Depression, ADHD, Anger Management, Bereavement, BPD, Communication Skills, and Coping Skills.
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
Ray can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Couples Counselling, Court/Psychologist Reports, Anxiety, Depression, ADHD, Anger Management, Bereavement, BPD, Communication Skills, and Coping Skills.
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.

Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders.
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders.
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you

Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling.
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling.
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.

I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma.
Maybe you have decided that it’s time to quit drinking and you are seeking help with how to achieve this. Alternatively, maybe you've decided that you still want to drink at social events, but you want to cut down on your alcohol use. No matter what your individual goals are, I will work with you, so that you find our sessions meaningful and useful.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma.
Maybe you have decided that it’s time to quit drinking and you are seeking help with how to achieve this. Alternatively, maybe you've decided that you still want to drink at social events, but you want to cut down on your alcohol use. No matter what your individual goals are, I will work with you, so that you find our sessions meaningful and useful.

My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
My treatment approaches for individuals are Cognitive Behaviour Therapy (CBT), Client Centred Therapy and Acceptance Commitment Therapy, with elements of Mindfulness and Gestalt Therapy. I am Level 3 trained in Gottmans Relationship therapy.
My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
My treatment approaches for individuals are Cognitive Behaviour Therapy (CBT), Client Centred Therapy and Acceptance Commitment Therapy, with elements of Mindfulness and Gestalt Therapy. I am Level 3 trained in Gottmans Relationship therapy.

Some of the areas I specialize in include trauma, anxiety, depression, virtual reality therapy, bereavement, neurodivergency, LGBTIQA+ issues, anger management, mental strengthening and addictions.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Some of the areas I specialize in include trauma, anxiety, depression, virtual reality therapy, bereavement, neurodivergency, LGBTIQA+ issues, anger management, mental strengthening and addictions.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.

New Beginnings Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
Serves Area
I work with individuals, couples & families who may be struggling with anxiety, depression, low self worth, life transitions, relationship issues, anger management, grief & trauma, PTSD (may be related to relationships, work, family or childhood etc).
I’m Dimitra Tsoukalas and I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in relationship mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered & non-judgmental which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in anxiety, trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
I work with individuals, couples & families who may be struggling with anxiety, depression, low self worth, life transitions, relationship issues, anger management, grief & trauma, PTSD (may be related to relationships, work, family or childhood etc).
I’m Dimitra Tsoukalas and I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in relationship mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered & non-judgmental which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in anxiety, trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!

I work with clients who experience anxiety, depression, grief, addictions, anger management, and life transformation.
Welcome to Equator Counselling. & Hypnotherapy. My name is Joe Busuttil and I am a qualified and registered Clinical Hypnotherapist, Counsellor, and Life Coach based in Melbourne, Australia. I specialise in finding the root cause of anxiety and personal issues, and show you how to overcome limiting, disruptive and negative thoughts that are holding you back. I will guide you to create the life that you most desire using techniques like Hypnotherapy, EMDR, NLP, Counselling, Meditation, Energy healing and other powerful modalities.
Let’s connect
I work with clients who experience anxiety, depression, grief, addictions, anger management, and life transformation.
Welcome to Equator Counselling. & Hypnotherapy. My name is Joe Busuttil and I am a qualified and registered Clinical Hypnotherapist, Counsellor, and Life Coach based in Melbourne, Australia. I specialise in finding the root cause of anxiety and personal issues, and show you how to overcome limiting, disruptive and negative thoughts that are holding you back. I will guide you to create the life that you most desire using techniques like Hypnotherapy, EMDR, NLP, Counselling, Meditation, Energy healing and other powerful modalities.
Let’s connect
Meet Our Anger Management Counsellors

I am Anthony Grace, the principal therapist at Mindful Health Counselling. I am a counsellor and an accredited meditation teacher and facilitator. I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily, and can prevent progression towards a fulfilling life. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve. My therapy style is modern and focused on strategies and techniques that provide emotional balance.
I am Anthony Grace, the principal therapist at Mindful Health Counselling. I am a counsellor and an accredited meditation teacher and facilitator. I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily, and can prevent progression towards a fulfilling life. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve. My therapy style is modern and focused on strategies and techniques that provide emotional balance.

Immediate appointments for new clients are available. Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Immediate appointments for new clients are available. Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.

Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brighton, VIC 3186
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.

I believe in a holistic approach to care, recognising that psychological symptoms can be multi factorial and require a range of treatment approaches. I enjoy helping people through a variety of issues including; life changes and adjustments, relationship issues, self-confidence, health issues and interpersonal issues. I also offer services to those who want to learn how to get the most out of life through personal growth, examining values and goal setting.
I believe in a holistic approach to care, recognising that psychological symptoms can be multi factorial and require a range of treatment approaches. I enjoy helping people through a variety of issues including; life changes and adjustments, relationship issues, self-confidence, health issues and interpersonal issues. I also offer services to those who want to learn how to get the most out of life through personal growth, examining values and goal setting.

I am a professional counsellor who will provide you with a caring and safe space to talk about what is troubling you. You may be looking for someone to be by your side, to help you navigate through current and past issues. This may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
I am a professional counsellor who will provide you with a caring and safe space to talk about what is troubling you. You may be looking for someone to be by your side, to help you navigate through current and past issues. This may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.

Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness

Jo-Elle Warhurst - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.

Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.

Rohita Atri - People Psychology
Psychologist, MPsych, PsyBA - Org. Psych.
Verified Verified
Brighton, VIC 3186
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
See more therapy options for Brighton
Nearby Anger Management Counsellors Searches for Brighton
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Hampton
- Hampton East
- McKinnon
- Ormond
- Saint Kilda East
- Sandringham
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.