Psychologists and Therapists for Teens in Brighton, VIC
She works with teenagers, adults and couples.
Judith uses a variety of evidence based therapies including CBT, ACT, Interpersonal Psychotherapy, Positive Psychology techniques, hypnotherapy and EMDR. When working withe couples Judith uses a combination of Gottman Method and Emotionally Focussed Therapy.
She works with teenagers, adults and couples.
Judith uses a variety of evidence based therapies including CBT, ACT, Interpersonal Psychotherapy, Positive Psychology techniques, hypnotherapy and EMDR. When working withe couples Judith uses a combination of Gottman Method and Emotionally Focussed Therapy.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Reset Therapies' principle therapist (Andrew Dib) is dedicated to being with you on your journey of healing, self-discovery and integration. We are committed to assisting your development of greater awareness and helping you access your resource needs and strategies, those internal and beyond. Therapy sessions are tailored to your needs and goals, empowering you to heal, thrive and develop greater capacity. By creating a safe and supportive space, we seek to empower those on their therapeutic journey to explore themselves and their world more fully and to live more satisfying and meaningful lives.
Reset Therapies' principle therapist (Andrew Dib) is dedicated to being with you on your journey of healing, self-discovery and integration. We are committed to assisting your development of greater awareness and helping you access your resource needs and strategies, those internal and beyond. Therapy sessions are tailored to your needs and goals, empowering you to heal, thrive and develop greater capacity. By creating a safe and supportive space, we seek to empower those on their therapeutic journey to explore themselves and their world more fully and to live more satisfying and meaningful lives.
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Brighton, VIC 3186
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
With a Masters in Clinical Psychology and a Masters in Counselling, Alisha blends clinical expertise with a genuine passion for working with adolescents and adults.
Alisha is an engaging and compassionate Psychologist (AHPRA) with over six years of experience supporting young people and adults through a neuro-affirming lens.
She takes a person-centric approach that goes beyond standard interventions, focusing instead on advocating for her clients’ unique cognitive profiles and tailoring bespoke strategies that honour how their brains actually work.
With a Masters in Clinical Psychology and a Masters in Counselling, Alisha blends clinical expertise with a genuine passion for working with adolescents and adults.
Alisha is an engaging and compassionate Psychologist (AHPRA) with over six years of experience supporting young people and adults through a neuro-affirming lens.
She takes a person-centric approach that goes beyond standard interventions, focusing instead on advocating for her clients’ unique cognitive profiles and tailoring bespoke strategies that honour how their brains actually work.
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder (OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder (OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues. She is able to equip clients to adopt an optimistic mindset to challenge their unhelpful thoughts to strengthen their confidence and promote wellbeing.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues. She is able to equip clients to adopt an optimistic mindset to challenge their unhelpful thoughts to strengthen their confidence and promote wellbeing.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
Clinical Psychologist Xuan (pronounced "Shan") Tan provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds.
She has gained experience in the provision of psychological treatment for a variety of mental health difficulties within private and not-for-profit settings. She emphasises collaboration and works with you using an empathic and explorative approach.
Clinical Psychologist Xuan (pronounced "Shan") Tan provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds.
She has gained experience in the provision of psychological treatment for a variety of mental health difficulties within private and not-for-profit settings. She emphasises collaboration and works with you using an empathic and explorative approach.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
Kids At Max provides counselling and psychological assessments for children and adolescents.
Adaptive functioning (self-care & independent functioning)
Anger
Anxiety
Attention concerns (e.g. ADHD)
Autism (ASD)
Bullying
Challenging behaviours
Depression
Family issues
Giftedness
Intellectual Disability
Learning issues
Resilience & coping
Relationships
School readiness
School refusal
Self-esteem & assertiveness
Sleep difficulties
Special needs funding
Kids At Max provides counselling and psychological assessments for children and adolescents.
Adaptive functioning (self-care & independent functioning)
Anger
Anxiety
Attention concerns (e.g. ADHD)
Autism (ASD)
Bullying
Challenging behaviours
Depression
Family issues
Giftedness
Intellectual Disability
Learning issues
Resilience & coping
Relationships
School readiness
School refusal
Self-esteem & assertiveness
Sleep difficulties
Special needs funding
Daniella works with clients of all ages, including adults, adolescents and children (10 years or older), helping them with a range of issues, including: anxiety, depression, stress management, & grief and loss.
Take the first step and book with Daniella today! Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella works with clients of all ages, including adults, adolescents and children (10 years or older), helping them with a range of issues, including: anxiety, depression, stress management, & grief and loss.
Take the first step and book with Daniella today! Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents.
Anita has specialist knowledge and has in-depth experience working with clients experiencing drug and alcohol abuse, cigarette smoking, gambling and other addictions. She can help you to build assertiveness, confidence, self-esteem and better communications.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents.
Anita has specialist knowledge and has in-depth experience working with clients experiencing drug and alcohol abuse, cigarette smoking, gambling and other addictions. She can help you to build assertiveness, confidence, self-esteem and better communications.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/ adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/ adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Lynne has experience working with adults (18 years & over), teenagers (13-17 years), children (5-12 years), and families across a range of mental health and life challenges, including depression, anxiety, stress, relationship difficulties and work issues.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Lynne has experience working with adults (18 years & over), teenagers (13-17 years), children (5-12 years), and families across a range of mental health and life challenges, including depression, anxiety, stress, relationship difficulties and work issues.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
Life can feel overwhelming and at times we need extra support. You might be dealing with anxiety, low mood, trauma, burnout, ADHD, or just feeling stuck. Maybe you're looking to understand yourself better, cope more effectively, or find a bit more peace. Therapy can offer a space to slow down, reflect, and make sense of what's going on. You don’t have to go through it alone. If you're looking for a safe, supportive space to explore things at your pace, I offer online psychology sessions for adults across Australia, and in-person sessions in Elwood VIC.
Life can feel overwhelming and at times we need extra support. You might be dealing with anxiety, low mood, trauma, burnout, ADHD, or just feeling stuck. Maybe you're looking to understand yourself better, cope more effectively, or find a bit more peace. Therapy can offer a space to slow down, reflect, and make sense of what's going on. You don’t have to go through it alone. If you're looking for a safe, supportive space to explore things at your pace, I offer online psychology sessions for adults across Australia, and in-person sessions in Elwood VIC.
I love working with clients who are couples and individuals, those grappling with addictions, adolescents and also those experiencing incarceration.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I love working with clients who are couples and individuals, those grappling with addictions, adolescents and also those experiencing incarceration.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
See more therapy options for Brighton
Nearby Teens Therapists Searches for Brighton
- Bentleigh
- Brighton East
- Caulfield
- Caulfield South
- Elsternwick
- Elwood
- Gardenvale
- Hampton
- Hampton East
- McKinnon
- Ormond
- Sandringham
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.