Anger Management Psychologists and Therapists in Brighton East, VIC
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I assist clients that require therapy in the areas of anxiety, substance abuse (and/or other addictions), depression. My focus is on working with individual and couple's towards personal development and goal setting. Every client is unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I assist clients that require therapy in the areas of anxiety, substance abuse (and/or other addictions), depression. My focus is on working with individual and couple's towards personal development and goal setting. Every client is unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
I truly believe that the essence of emotional wellbeing lies in the freedom to be yourself. This is why I advocate for living a life in which you are fully present. My approach is open-minded and supportive, but also level-headed, linking therapy and consulting. This space is designed for you to find the right therapist to explore the facets of your life and navigate through experiences with - a trustful companion, giving you honest feedback when needed. If you are searching for the happy medium between change and acceptance, or a deeper sense of meaning and self-actualization, then book a session, take the leap to come into being.
I truly believe that the essence of emotional wellbeing lies in the freedom to be yourself. This is why I advocate for living a life in which you are fully present. My approach is open-minded and supportive, but also level-headed, linking therapy and consulting. This space is designed for you to find the right therapist to explore the facets of your life and navigate through experiences with - a trustful companion, giving you honest feedback when needed. If you are searching for the happy medium between change and acceptance, or a deeper sense of meaning and self-actualization, then book a session, take the leap to come into being.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
Sharon has a Masters Degree in Counselling, specialising in relationships. She is passionate about providing a safe and supportive environment for her clients using a warm, empathetic, and non-judgmental therapy approach.
Sharon brings a wealth of experience to her work with both couples and individuals, skilfully navigating a diverse array of issues that can strain relationships. This includes helping clients to improve communication, de-escalate conflict, strengthen connection, navigate life transitions, address parenting concerns, and manage discrepancies in sexual desire.
Sharon has a Masters Degree in Counselling, specialising in relationships. She is passionate about providing a safe and supportive environment for her clients using a warm, empathetic, and non-judgmental therapy approach.
Sharon brings a wealth of experience to her work with both couples and individuals, skilfully navigating a diverse array of issues that can strain relationships. This includes helping clients to improve communication, de-escalate conflict, strengthen connection, navigate life transitions, address parenting concerns, and manage discrepancies in sexual desire.
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
Bianca is a Clinical Psychologist with a passion for helping adolescents and young adults navigate life's challenges. With extensive experience across diverse settings, Bianca has a special interest in supporting the LGBTQIA+ community as well as addressing issues such as anxiety, depression, low self-esteem, perfectionism, and OCD. Her warmth and enthusiasm shine through in every session, fostering a welcoming environment where clients feel empowered to explore and grow.
Bianca is a Clinical Psychologist with a passion for helping adolescents and young adults navigate life's challenges. With extensive experience across diverse settings, Bianca has a special interest in supporting the LGBTQIA+ community as well as addressing issues such as anxiety, depression, low self-esteem, perfectionism, and OCD. Her warmth and enthusiasm shine through in every session, fostering a welcoming environment where clients feel empowered to explore and grow.
My core area of expertise is relationship counselling, where I support couples and individuals in strengthening connection, improving communication, and navigating relational challenges. I draw on evidence‑based approaches such as Gottman therapy, schema therapy for couples, CBT, ACT, EMDR, and schema therapy to help clients understand patterns, heal emotional wounds, and build healthier, more fulfilling relationships.
My core area of expertise is relationship counselling, where I support couples and individuals in strengthening connection, improving communication, and navigating relational challenges. I draw on evidence‑based approaches such as Gottman therapy, schema therapy for couples, CBT, ACT, EMDR, and schema therapy to help clients understand patterns, heal emotional wounds, and build healthier, more fulfilling relationships.
Adaptive functioning (self-care & independent functioning)
Anger
Anxiety
Attention concerns (e
Kids At Max provides counselling and psychological assessments for children and adolescents. We support a wide range of emotional, behavioural and developmental needs through personalised, family-centred care.
Appointments are available in clinic, at home, at school and via telehealth, with funding options including NDIS, Medicare, Private Health Insurance and TAC. After an initial assessment, we work with families to create a tailored therapy plan with practical strategies and engaging sessions that support each child’s goals.
Adaptive functioning (self-care & independent functioning)
Anger
Anxiety
Attention concerns (e
Kids At Max provides counselling and psychological assessments for children and adolescents. We support a wide range of emotional, behavioural and developmental needs through personalised, family-centred care.
Appointments are available in clinic, at home, at school and via telehealth, with funding options including NDIS, Medicare, Private Health Insurance and TAC. After an initial assessment, we work with families to create a tailored therapy plan with practical strategies and engaging sessions that support each child’s goals.
I work with individuals, couples & families who may be struggling with anxiety, depression, low self worth, life transitions, relationship issues, anger management, grief & trauma, PTSD (may be related to relationships, work, family or childhood etc).
I’m Dimitra Tsoukalas and I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in relationship mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered & non-judgmental which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in anxiety, trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
I work with individuals, couples & families who may be struggling with anxiety, depression, low self worth, life transitions, relationship issues, anger management, grief & trauma, PTSD (may be related to relationships, work, family or childhood etc).
I’m Dimitra Tsoukalas and I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in relationship mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered & non-judgmental which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in anxiety, trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Support is provided for a wide range of common child and adolescent issues, including anxiety, depression, perfectionism, anger and others.
If you are worried how your child will respond to a psychologist then My Vibe can help. Maria uses engaging and fun activities and her friendly manner helps put children and parents at ease. My Vibe is a 'boutique' practice with only one clinician, allowing us to really focus on each of our clients and addressing their needs.
Support is provided for a wide range of common child and adolescent issues, including anxiety, depression, perfectionism, anger and others.
If you are worried how your child will respond to a psychologist then My Vibe can help. Maria uses engaging and fun activities and her friendly manner helps put children and parents at ease. My Vibe is a 'boutique' practice with only one clinician, allowing us to really focus on each of our clients and addressing their needs.
Dr Trotter (BA(Psych), MSW, PhD) is an Emeritus Professor at Monash University with degrees in psychology and social work. He is an accredited mental health social worker, with expertise in focused psychological strategies, dealing with trauma and individual and family counselling.
Dr Trotter (BA(Psych), MSW, PhD) is an Emeritus Professor at Monash University with degrees in psychology and social work. He is an accredited mental health social worker, with expertise in focused psychological strategies, dealing with trauma and individual and family counselling.
More Therapists Nearby
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
Court-recognised certificate courses with personalised counselling sessions in Anger Management, Addiction & Recovery Support, and an abridged Men’s Behaviour Change program.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
Court-recognised certificate courses with personalised counselling sessions in Anger Management, Addiction & Recovery Support, and an abridged Men’s Behaviour Change program.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
My name is Liam and I currently work in the education system at a Secondary College within the wellbeing team. I am passionate about Mental health and enjoy being able to support young people. I support young people when they are struggling but also help provide them with valuable strategies and skills they can utilise as they mature. I also have experience working as a Men’s Counsellor and learnt adequate skills that are tailored to men’s issues. I utilise a Person-Centred approach as well as understanding that every person is unique and will tailor my support plans to best meet the needs of the individual.
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
My name is Liam and I currently work in the education system at a Secondary College within the wellbeing team. I am passionate about Mental health and enjoy being able to support young people. I support young people when they are struggling but also help provide them with valuable strategies and skills they can utilise as they mature. I also have experience working as a Men’s Counsellor and learnt adequate skills that are tailored to men’s issues. I utilise a Person-Centred approach as well as understanding that every person is unique and will tailor my support plans to best meet the needs of the individual.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
Nearby Anger Management Therapists Searches for Brighton East
- Bentleigh
- Bentleigh East
- Brighton
- Caulfield
- Caulfield North
- Caulfield South
- Elsternwick
- Elwood
- Hampton
- Hampton East
- McKinnon
- Ormond
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.