Depression Psychologists and Therapists in Braybrook, VIC
I had to go through a lot, such as severe depression, anxiety and general mental health breakdown.
From daily life stressors to severe mental breakdowns, no one is really capable of understanding more than a person who lived the experience. That’s what you will experience with effective counselling. Where you can talk to a real person who can understand what you are going through first hand. We are unique individuals and deserve to be treated as such. At effective counselling we use the approach that works for you. Everyone deserves to be happy and healthy, so, at effective counselling our goal is to achieve that.
I had to go through a lot, such as severe depression, anxiety and general mental health breakdown.
From daily life stressors to severe mental breakdowns, no one is really capable of understanding more than a person who lived the experience. That’s what you will experience with effective counselling. Where you can talk to a real person who can understand what you are going through first hand. We are unique individuals and deserve to be treated as such. At effective counselling we use the approach that works for you. Everyone deserves to be happy and healthy, so, at effective counselling our goal is to achieve that.
Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse affirming (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect).
Dimitri provides counselling support by using evidence-based treatments such as Cognitive Behavioural Therapy, Schema therapy. Attachment work, Mindfulness-integrated Cognitive Behavioral Therapy, Psychodynamic Approaches, Client-Centered Framework, Exposure-Response Therapy, Strength-Based Approaches, Social Skills Training and Trauma Focussed Support
Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse affirming (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect).
Dimitri provides counselling support by using evidence-based treatments such as Cognitive Behavioural Therapy, Schema therapy. Attachment work, Mindfulness-integrated Cognitive Behavioral Therapy, Psychodynamic Approaches, Client-Centered Framework, Exposure-Response Therapy, Strength-Based Approaches, Social Skills Training and Trauma Focussed Support
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
Nick specialises in supporting people experiencing trauma, family violence, PTSD, depression, anxiety and relationship issues (including couples and marriage counselling).
Nick Koyang is a dedicated and experienced counsellor providing support to adults of all ages in Melbourne. With years of professional expertise across diverse sectors—acute mental health, aged care, education, and private practice—Nick offers personalised counselling for individuals and couples. He is an Accredited Social Worker with the Australian Association of Social Workers (AASW). Whether you are facing personal challenges, relationship difficulties, or simply seeking clarity and growth, Nick provides a safe and supportive space to navigate life's complexities.
Nick specialises in supporting people experiencing trauma, family violence, PTSD, depression, anxiety and relationship issues (including couples and marriage counselling).
Nick Koyang is a dedicated and experienced counsellor providing support to adults of all ages in Melbourne. With years of professional expertise across diverse sectors—acute mental health, aged care, education, and private practice—Nick offers personalised counselling for individuals and couples. He is an Accredited Social Worker with the Australian Association of Social Workers (AASW). Whether you are facing personal challenges, relationship difficulties, or simply seeking clarity and growth, Nick provides a safe and supportive space to navigate life's complexities.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
Her approach addresses issues related to anxiety, depression, trauma and relationship challenges.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Her approach addresses issues related to anxiety, depression, trauma and relationship challenges.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
I work with children and young people who are struggling with emotional regulation, anxiety, social interaction, or have difficulties maintaining focus. I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis. Art therapy enables individuals to unpack and express their feelings through creativity and interaction with art materials. Benefits of art therapy include improving mood, reducing stress, enabling self-expression, facilitating identity exploration, increasing self-esteem and developing self-awareness and insights.
I work with children and young people who are struggling with emotional regulation, anxiety, social interaction, or have difficulties maintaining focus. I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis. Art therapy enables individuals to unpack and express their feelings through creativity and interaction with art materials. Benefits of art therapy include improving mood, reducing stress, enabling self-expression, facilitating identity exploration, increasing self-esteem and developing self-awareness and insights.
For many, the imagined future can become clouded by reproductive loss, infertility, depression or anxiety during pregnancy and postpartum, or a difficult transition to parenthood.
I am an Accredited Mental Health Social Worker who supports clients throughout their reproductive journeys and the challenges that may arise along the way. I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood. I work hard to cultivate a trusting, authentic, and collaborative therapeutic relationship to support meaningful and sustainable treatment goals.
For many, the imagined future can become clouded by reproductive loss, infertility, depression or anxiety during pregnancy and postpartum, or a difficult transition to parenthood.
I am an Accredited Mental Health Social Worker who supports clients throughout their reproductive journeys and the challenges that may arise along the way. I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood. I work hard to cultivate a trusting, authentic, and collaborative therapeutic relationship to support meaningful and sustainable treatment goals.
More Therapists Nearby
George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has experience working with children, adolescents and adults across a wide range of areas. He has previously worked as an ABA Therapist, Residential Care Worker and Forensic Clinician. He also has experience in one to one clinical work with a wide range of client presentations.
George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has experience working with children, adolescents and adults across a wide range of areas. He has previously worked as an ABA Therapist, Residential Care Worker and Forensic Clinician. He also has experience in one to one clinical work with a wide range of client presentations.
Blanca provides compassionate and nurturing support grounded in a deep belief in our innate capacity for healing. As a clinical psychotherapist, she skilfully blends psychology with trauma-informed practices, Somatic Experiencing, and mindfulness to create a holistic approach to therapy. Her methods foster a harmonious alignment of mind, body, and spirit, empowering clients to embark on their journey of therapeutic healing and personal growth. With Blanca, you’ll find a safe space to explore and transform, supported by evidence-based practices and a genuine understanding of your unique experience.
Blanca provides compassionate and nurturing support grounded in a deep belief in our innate capacity for healing. As a clinical psychotherapist, she skilfully blends psychology with trauma-informed practices, Somatic Experiencing, and mindfulness to create a holistic approach to therapy. Her methods foster a harmonious alignment of mind, body, and spirit, empowering clients to embark on their journey of therapeutic healing and personal growth. With Blanca, you’ll find a safe space to explore and transform, supported by evidence-based practices and a genuine understanding of your unique experience.
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety.
I have had training in several evidence-based treatment modalities, including Schema Therapy, EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Internal Family Systems (IFS).
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety.
I have had training in several evidence-based treatment modalities, including Schema Therapy, EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Internal Family Systems (IFS).
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Depressed?
I offer decades of experience in cognitive behavioural therapy which is :evidence based, focused, short term, results oriented therapy. Most clients can address their issues within no more than 2 or 3 months but some clients may need longer. I offer a safe, confidential, nonjudgmental place to deal with life's challenges and much encouragement.
Depressed?
I offer decades of experience in cognitive behavioural therapy which is :evidence based, focused, short term, results oriented therapy. Most clients can address their issues within no more than 2 or 3 months but some clients may need longer. I offer a safe, confidential, nonjudgmental place to deal with life's challenges and much encouragement.
Bita Riazati - Anxiety Depression Relationships
Psychologist, MPsych, PsyBA General
Hawthorn, VIC 3122
If you’re feeling overwhelmed, stuck, or finding the same difficulties keep returning, therapy offers a place to talk things through at your own pace. I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
If you’re feeling overwhelmed, stuck, or finding the same difficulties keep returning, therapy offers a place to talk things through at your own pace. I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
I offer treatment for anxiety disorders (panic disorder, illness anxiety, generalised anxiety, social phobia), mood disorders, special interest in peri/menopausal anxiety & depression, perinatal conditions, somatic disorders, OCD, eating & body image issues, grief & loss/bereavement, relational/interpersonal problems, sleep concerns, life transitions.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
I offer treatment for anxiety disorders (panic disorder, illness anxiety, generalised anxiety, social phobia), mood disorders, special interest in peri/menopausal anxiety & depression, perinatal conditions, somatic disorders, OCD, eating & body image issues, grief & loss/bereavement, relational/interpersonal problems, sleep concerns, life transitions.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction.
Utilizing Counselling and shiatsu therapy addressing Mental health, dual diagnosis, alcohol, and other drugs. Applying numerous modalities including psychotherapy, psychosocial education, trauma-informed care, recovery model addressing mental and emotional health to facilitate healing and empowerment.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction.
Utilizing Counselling and shiatsu therapy addressing Mental health, dual diagnosis, alcohol, and other drugs. Applying numerous modalities including psychotherapy, psychosocial education, trauma-informed care, recovery model addressing mental and emotional health to facilitate healing and empowerment.
I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties.
My main focus will be to build a considered and thoughtful environment where you can freely discuss your concerns. I intend to work collaboratively with you, to help you reach your desired outcome. I aim to build your knowledge of mental health, by providing practical strategies which you can apply to your everyday life.
I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties.
My main focus will be to build a considered and thoughtful environment where you can freely discuss your concerns. I intend to work collaboratively with you, to help you reach your desired outcome. I aim to build your knowledge of mental health, by providing practical strategies which you can apply to your everyday life.
Dr Geraldine
Psychologist, PsychD, Australian Association of Psychologists - Member
Malvern, VIC 3144
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
Nearby Depression Therapists Searches for Braybrook
- Aberfeldie
- Altona North
- Avondale Heights
- Essendon
- Footscray
- Kingsville
- Maidstone
- Seddon
- Spotswood
- Sunshine
- West Footscray
- Yarraville
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.