Anger Management Psychologists and Therapists in Box Hill, VIC
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
Ash is a Clinical Psychologist with nine years of clinical experience. She offers a warm, collaborative, and client-centred approach, supporting adults across a range of presentations from complex and longstanding difficulties to more recent concerns. Her work is grounded in trauma-informed and neuroaffirming principles.
She works primarily with adults experiencing complex trauma, Eating Disorders, autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD).
Ash is a Clinical Psychologist with nine years of clinical experience. She offers a warm, collaborative, and client-centred approach, supporting adults across a range of presentations from complex and longstanding difficulties to more recent concerns. Her work is grounded in trauma-informed and neuroaffirming principles.
She works primarily with adults experiencing complex trauma, Eating Disorders, autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD).
A central value of mine is being client centred. Therefore your needs and preference are primary. I am committed to assisting clients from the therapy approach that best fits their needs.
A central value of mine is being client centred. Therefore your needs and preference are primary. I am committed to assisting clients from the therapy approach that best fits their needs.
I support clients with anger management, severe family conflicts, and individual well-being by utilizing various evidence-based therapeutic approaches.
I help families, couples, and individuals navigate life's most challenging seasons. My work focuses on supporting adolescents with high-risk behaviours and helping couples and families repair their relationships. I also provide dedicated individual therapy for mental health needs across diverse cultural backgrounds. With a background in youth justice and complex needs, I use a strengths-based approach to help you develop new perspectives. As a bilingual therapist fluent in English and Cantonese, I am committed to creating a safe, supportive space for you to heal and grow.
I support clients with anger management, severe family conflicts, and individual well-being by utilizing various evidence-based therapeutic approaches.
I help families, couples, and individuals navigate life's most challenging seasons. My work focuses on supporting adolescents with high-risk behaviours and helping couples and families repair their relationships. I also provide dedicated individual therapy for mental health needs across diverse cultural backgrounds. With a background in youth justice and complex needs, I use a strengths-based approach to help you develop new perspectives. As a bilingual therapist fluent in English and Cantonese, I am committed to creating a safe, supportive space for you to heal and grow.
My practice style is collaborative, neuro-affirming, and culturally attuned. I understand the challenges of holding multiple cultural identities and seeking help when you're used to managing everything yourself. You are more than welcome here.
My practice style is collaborative, neuro-affirming, and culturally attuned. I understand the challenges of holding multiple cultural identities and seeking help when you're used to managing everything yourself. You are more than welcome here.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
Specialising in high risk adolescents and adults, I offer contemporary psychoanalysis and EMDR resulting in powerful therapeutic benefits. Integrating several types of therapy (CBT, solution focused, problem solving), psychoanalysis informs my work in terms of the way I conceptualise the client's current problems and EMDR (as needed) results in a faster way of processing trauma. Combining these two therapies provides effective in-depth therapy with relatively brief therapy. If you have been suffering with unresolved psychological trauma, I can help you to overcome the problems that are keeping you from maximising your potential.
Specialising in high risk adolescents and adults, I offer contemporary psychoanalysis and EMDR resulting in powerful therapeutic benefits. Integrating several types of therapy (CBT, solution focused, problem solving), psychoanalysis informs my work in terms of the way I conceptualise the client's current problems and EMDR (as needed) results in a faster way of processing trauma. Combining these two therapies provides effective in-depth therapy with relatively brief therapy. If you have been suffering with unresolved psychological trauma, I can help you to overcome the problems that are keeping you from maximising your potential.
I use a warm, compassionate and collaborative approach in therpay. I work with clients to help them identify and address well-being goals and to help build a life that feels worth living.
I can help with discovering and shifting thoughts, feelings and behaviours which are a result of diagnoses or previous expereinces in life, and are creating difficulties across different areas of life.
I support clients who experience mood and anxiety difficulties, emotional dysregulation, difficulty relating to others, self-harm, suicide risk, trauma (PTSD) including abuse, borderline personality disorder and other personality disorders.
I use a warm, compassionate and collaborative approach in therpay. I work with clients to help them identify and address well-being goals and to help build a life that feels worth living.
I can help with discovering and shifting thoughts, feelings and behaviours which are a result of diagnoses or previous expereinces in life, and are creating difficulties across different areas of life.
I support clients who experience mood and anxiety difficulties, emotional dysregulation, difficulty relating to others, self-harm, suicide risk, trauma (PTSD) including abuse, borderline personality disorder and other personality disorders.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력.
Counselling techniques that I use in my practice include Client-Centred, Interpersonal Therapy, Strengths-Based and Solution-Focused Therapy, Mindfulness based Stress Management (MBSR). I offer empathic listening with non- judgmental attitude in therapeutic relationship. Telephone and in-person counselling offered.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력.
Counselling techniques that I use in my practice include Client-Centred, Interpersonal Therapy, Strengths-Based and Solution-Focused Therapy, Mindfulness based Stress Management (MBSR). I offer empathic listening with non- judgmental attitude in therapeutic relationship. Telephone and in-person counselling offered.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
Feeling stuck, disconnected, or like your relationship has lost its spark? At Renewed Life Counselling & Coaching, we help individuals and couples heal, reconnect, and experience real transformation. As a husband-and-wife team, our dual-therapist couples program brings both male and female perspectives, ensuring each partner feels heard, understood, and safe. We create a space for open communication, emotional growth, and lasting change for both relationships and personal healing. For individuals, we bring years of experience to help you heal, grow, and provide compassionate support every step of your journey.
Feeling stuck, disconnected, or like your relationship has lost its spark? At Renewed Life Counselling & Coaching, we help individuals and couples heal, reconnect, and experience real transformation. As a husband-and-wife team, our dual-therapist couples program brings both male and female perspectives, ensuring each partner feels heard, understood, and safe. We create a space for open communication, emotional growth, and lasting change for both relationships and personal healing. For individuals, we bring years of experience to help you heal, grow, and provide compassionate support every step of your journey.
Hi there! I’m Nathanial (or Nathan for short). I'm a registered psychologist with after hours' and weekend availability for individual adults seeking support. I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties. I have experience counselling individuals from diverse backgrounds (including LGBTQIA+ and neurodivergent clients) and aim to create a space that feels safe, down-to-earth, respectful, and genuine.
Hi there! I’m Nathanial (or Nathan for short). I'm a registered psychologist with after hours' and weekend availability for individual adults seeking support. I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties. I have experience counselling individuals from diverse backgrounds (including LGBTQIA+ and neurodivergent clients) and aim to create a space that feels safe, down-to-earth, respectful, and genuine.
Felix & Sage Psychology
Psychologist, MPsych, Australian Association of Psychologists - Member
Serves Area
Felix & Sage Psychology supports individuals, couples, and families navigating concerns such as anxiety, mood difficulties, trauma, eating disorders, and relationship challenges.
Many clients come to us feeling stuck, overwhelmed, or unsure what’s changed. We focus on understanding the full picture and thoughtfully matching each person with a clinician whose style and experience aligns with their needs.
From there, we work collaboratively to build insight, develop practical strategies, and support steady, meaningful progress.
Felix & Sage Psychology supports individuals, couples, and families navigating concerns such as anxiety, mood difficulties, trauma, eating disorders, and relationship challenges.
Many clients come to us feeling stuck, overwhelmed, or unsure what’s changed. We focus on understanding the full picture and thoughtfully matching each person with a clinician whose style and experience aligns with their needs.
From there, we work collaboratively to build insight, develop practical strategies, and support steady, meaningful progress.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
You may be struggling with anxiety and/or depression. You may be experiencing a number of difficulties which require a psychological evaluation to find clarity; perhaps a diagnosis and recommendations for strategies to deal with your problems.
You may be struggling with anxiety and/or depression. You may be experiencing a number of difficulties which require a psychological evaluation to find clarity; perhaps a diagnosis and recommendations for strategies to deal with your problems.
I’m an Educational and Developmental Psychologist and the founder of Mindverse Psychology with over a decade of experience supporting individuals across the lifespan.
Many of the families I work with come to therapy seeking clarity, connection, and support. You might be a parent trying to better understand your child’s behaviour, or a young person feeling overwhelmed by school, friendships, or emotions that are hard to explain. Whether you’re navigating anxiety, social challenges, or developmental concerns, it’s not always easy to know what’s going on—or how to help. You’re not alone, and reaching out is a powerful first step.
I’m an Educational and Developmental Psychologist and the founder of Mindverse Psychology with over a decade of experience supporting individuals across the lifespan.
Many of the families I work with come to therapy seeking clarity, connection, and support. You might be a parent trying to better understand your child’s behaviour, or a young person feeling overwhelmed by school, friendships, or emotions that are hard to explain. Whether you’re navigating anxiety, social challenges, or developmental concerns, it’s not always easy to know what’s going on—or how to help. You’re not alone, and reaching out is a powerful first step.
Chris is a qualified and highly experienced psychologist and family therapist who offers professional and confidential counselling services.
Chris primarily works with men throughout their life stages, often addressing issues related to anxiety and depression. Chris helps clients navigate challenges such as managing emotions, making relationship changes, or coping with post-parenting separation situations
Chris is a qualified and highly experienced psychologist and family therapist who offers professional and confidential counselling services.
Chris primarily works with men throughout their life stages, often addressing issues related to anxiety and depression. Chris helps clients navigate challenges such as managing emotions, making relationship changes, or coping with post-parenting separation situations
I believe therapy works best when we feel safe to sit with challenging thoughts and emotions, to be curious about their roots, and to develop compassion for ourselves. Our work together will go at your pace, prioritising your security. I will ask gentle questions to encourage deeper inquiry, and reflect your experiences back to you for examination. I may also invite you to connect with your body during our sessions, to see if our discussion resonates with deeper memories. And I will check-in across sessions, to verify that our exploration aligns with your intentions for seeking therapy, ensuring that your needs are being met.
I believe therapy works best when we feel safe to sit with challenging thoughts and emotions, to be curious about their roots, and to develop compassion for ourselves. Our work together will go at your pace, prioritising your security. I will ask gentle questions to encourage deeper inquiry, and reflect your experiences back to you for examination. I may also invite you to connect with your body during our sessions, to see if our discussion resonates with deeper memories. And I will check-in across sessions, to verify that our exploration aligns with your intentions for seeking therapy, ensuring that your needs are being met.
微信：auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫，创伤和情感关系等问题，接受线上和线下咨询。I am a Chinese Mandarin-speaking counsellor and couples therapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
微信：auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫，创伤和情感关系等问题，接受线上和线下咨询。I am a Chinese Mandarin-speaking counsellor and couples therapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
See more therapy options for Box Hill
Nearby Anger Management Therapists Searches for Box Hill
- Ashburton
- Ashwood
- Blackburn
- Box Hill North
- Burwood
- Burwood East
- Camberwell
- Canterbury
- Doncaster
- Mont Albert North
- Nunawading
- Surrey Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.