Counselling in Box Hill South, VIC

Photo of Jessica Ciarma, Psychologist, MPsych, PsyBA General
Jessica Ciarma
Psychologist, MPsych, PsyBA General
Box Hill South, VIC 3128
My name is Jess and I’m a Clinical Psychologist. If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or simply about everyday life, please reach out. I have a special interest in treating anxiety disorders (e.g. social anxiety, generalised anxiety, panic disorder), depression, eating disorders (binge eating, bulimia, body image concerns), as well as supporting new parents through pregnancy and post-partum. I enjoy helping my clients reach their goals and working towards improving their overall health and wellbeing, in a safe, empathic, and validating way.
My name is Jess and I’m a Clinical Psychologist. If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or simply about everyday life, please reach out. I have a special interest in treating anxiety disorders (e.g. social anxiety, generalised anxiety, panic disorder), depression, eating disorders (binge eating, bulimia, body image concerns), as well as supporting new parents through pregnancy and post-partum. I enjoy helping my clients reach their goals and working towards improving their overall health and wellbeing, in a safe, empathic, and validating way.
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Photo of Lauren Chapman - Lauren Chapman Clinical Psychology, Psychologist, MPsych, MAPS
Lauren Chapman Clinical Psychology
Psychologist, MPsych, MAPS
Box Hill South, VIC 3128
I am an experienced Clinical Psychologist who has been practicing across public mental health and private practice roles for over 10 years. I completed my Master of Clinical Psychology at Deakin University and I am a Board Approved Supervisor with the Psychology Board of Australia. I work with young people and adults aged 17 and over across a range of mental health issues including: Depression, Stress management, Adjustment difficulties, Grief and Loss, Anxiety, Trauma, and Personality Disorders.
I am an experienced Clinical Psychologist who has been practicing across public mental health and private practice roles for over 10 years. I completed my Master of Clinical Psychology at Deakin University and I am a Board Approved Supervisor with the Psychology Board of Australia. I work with young people and adults aged 17 and over across a range of mental health issues including: Depression, Stress management, Adjustment difficulties, Grief and Loss, Anxiety, Trauma, and Personality Disorders.
(03) 7500 5836 View (03) 7500 5836
Photo of Dee J Goodman - United Front Therapy, Social Worker, AMHSW
United Front Therapy
Social Worker, AMHSW
Box Hill South, VIC 3128
I am Dee, an Accredited Mental Health Social Worker and Couples and Family Therapist with extensive experience in supporting individuals, couples, and families through emotional, psychological, and relational challenges. My work is grounded in a strong understanding of the ways early life experiences, core beliefs, and relational patterns influence emotional wellbeing and interpersonal functioning. I specialise in helping clients navigate emotional regulation difficulties, anxiety, distorted beliefs, and complex relationship dynamics, with a particular focus on trauma, attachment issues, and intergenerational family patterns.
I am Dee, an Accredited Mental Health Social Worker and Couples and Family Therapist with extensive experience in supporting individuals, couples, and families through emotional, psychological, and relational challenges. My work is grounded in a strong understanding of the ways early life experiences, core beliefs, and relational patterns influence emotional wellbeing and interpersonal functioning. I specialise in helping clients navigate emotional regulation difficulties, anxiety, distorted beliefs, and complex relationship dynamics, with a particular focus on trauma, attachment issues, and intergenerational family patterns.
(03) 7500 5100 View (03) 7500 5100
Photo of Marie Mandicos, Psychologist, MPsych, PsyBA General
Marie Mandicos
Psychologist, MPsych, PsyBA General
Box Hill South, VIC 3128
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
(03) 7500 5990 View (03) 7500 5990
Photo of Fina Triany - Hopeful Mind Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Hopeful Mind Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Box Hill South, VIC 3128
Hello, my name is Fina, and I'm a registered Clinical Psychologist. I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
Hello, my name is Fina, and I'm a registered Clinical Psychologist. I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
(03) 7500 5129 View (03) 7500 5129
Photo of Tim McCorriston - Laburnum Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Laburnum Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
(03) 9068 5884 View (03) 9068 5884
Photo of Adiemus Seah, Counsellor, MA, ACA-L4
Adiemus Seah
Counsellor, MA, ACA-L4
1 Endorsed
Serves Area
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
(03) 7500 5824 View (03) 7500 5824
Photo of Dr Josie Sinni, Psychologist, PsyBA Endorsed
Dr Josie Sinni
Psychologist, PsyBA Endorsed
1 Endorsed
Serves Area
Hi, my name is Josie. I am a registered psychologist and a clinical neuropsychologist who provides therapy to individuals aged 16 and over. My therapeutic style is warm, collaborative, and supportive. I believe that a strong working relationship is necessary to create positive life change, and I therefore like to take the time to really get to know you. I value using evidence-based approaches to work with you to meet personally meaningful goals.
Hi, my name is Josie. I am a registered psychologist and a clinical neuropsychologist who provides therapy to individuals aged 16 and over. My therapeutic style is warm, collaborative, and supportive. I believe that a strong working relationship is necessary to create positive life change, and I therefore like to take the time to really get to know you. I value using evidence-based approaches to work with you to meet personally meaningful goals.
(03) 7003 2407 View (03) 7003 2407

More Therapists Nearby

Photo of Brydan Xavier, Psychologist, MA, PsyBA General
Brydan Xavier
Psychologist, MA, PsyBA General
Prahran, VIC 3181
Brydan (he/him) works with adults of all backgrounds, and has a particular interest working with those within the LGBTI+ community. He supports his clients across various mental health challenges, and utilises an eclectic mix of therapy styles, including CBT, ACT, DBT, and EMDR. Brydan works with clients in Australia through his practice Brydan Xavier Psychology (www.brydanxavier.com.au) and travels internationally to work with clients abroad through his practice Global Minds Psychology (www.globalmindspsychology.com).
Brydan (he/him) works with adults of all backgrounds, and has a particular interest working with those within the LGBTI+ community. He supports his clients across various mental health challenges, and utilises an eclectic mix of therapy styles, including CBT, ACT, DBT, and EMDR. Brydan works with clients in Australia through his practice Brydan Xavier Psychology (www.brydanxavier.com.au) and travels internationally to work with clients abroad through his practice Global Minds Psychology (www.globalmindspsychology.com).
(03) 7003 2287 View (03) 7003 2287
Photo of Christine Halden, Psychologist, PsyBA General
Christine Halden
Psychologist, PsyBA General
1 Endorsed
Richmond, VIC 3121
I help high-functioning adults who feel overwhelmed, stuck, or emotionally reactive regain calm, clarity, and self-trust. Im a Richmond based psychologist and director at Life Goals psychology. I provide: Burnout prevention. Relationship counselling. Adolescent mental health support inc. parenting support. Life adjustments. Mood disorders. Psychological first aid training. psychological treatment for chronic pain, injury and illness. Boundaries and assertiveness training. Diagnostic reports. ADHD assessment.
I help high-functioning adults who feel overwhelmed, stuck, or emotionally reactive regain calm, clarity, and self-trust. Im a Richmond based psychologist and director at Life Goals psychology. I provide: Burnout prevention. Relationship counselling. Adolescent mental health support inc. parenting support. Life adjustments. Mood disorders. Psychological first aid training. psychological treatment for chronic pain, injury and illness. Boundaries and assertiveness training. Diagnostic reports. ADHD assessment.
(03) 7003 2758 View (03) 7003 2758
Photo of Soph Marsland, Psychologist, MPsych, MAPS
Soph Marsland
Psychologist, MPsych, MAPS
Croydon, VIC 3136
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
(03) 8771 4282 View (03) 8771 4282
Photo of Nicholas Bieber, Social Worker, AASW
Nicholas Bieber
Social Worker, AASW
Malvern, VIC 3144
Choosing a therapist is hard, yeah? We're all a bit mad. And different. And individual. And that's OK. A lot of us came to the field trying to make sense of our own selves. With some insight and understanding, it gets a lot easier. Then we can change. Then we can heal. Then we can accept. I tend to work with folk with complex psycho-social issues under the NDIS, but we're all human. Most people have got something really tricky in the present that needs an intervention of sorts, and can hopefully be avoided by understanding how they got there. All of us hurt.
Choosing a therapist is hard, yeah? We're all a bit mad. And different. And individual. And that's OK. A lot of us came to the field trying to make sense of our own selves. With some insight and understanding, it gets a lot easier. Then we can change. Then we can heal. Then we can accept. I tend to work with folk with complex psycho-social issues under the NDIS, but we're all human. Most people have got something really tricky in the present that needs an intervention of sorts, and can hopefully be avoided by understanding how they got there. All of us hurt.
(03) 7003 2891 View (03) 7003 2891
Photo of Bronwyn Sherar, Social Worker, AMHSW
Bronwyn Sherar
Social Worker, AMHSW
1 Endorsed
Thornbury, VIC 3071
Hi I'm Bronwyn (she/her). I aim to create a sense of home to those that I work with and bring a lot of warmth, presence and care to the therapeutic space. I believe that therapy is inherently relational and provides a unique opportunity to be curious about our relationships with self or other to uncover new wisdom or meaning. I provide counselling for: anxiety, depression, relationship challenges/enhancement, grief & loss, life transitions and post-trauma recovery. I have over 10 years experience in therapeutic support with organisations such as Mind Australia, Headspace, Canteen (cancer support) and La Trobe University
Hi I'm Bronwyn (she/her). I aim to create a sense of home to those that I work with and bring a lot of warmth, presence and care to the therapeutic space. I believe that therapy is inherently relational and provides a unique opportunity to be curious about our relationships with self or other to uncover new wisdom or meaning. I provide counselling for: anxiety, depression, relationship challenges/enhancement, grief & loss, life transitions and post-trauma recovery. I have over 10 years experience in therapeutic support with organisations such as Mind Australia, Headspace, Canteen (cancer support) and La Trobe University
0431 290 159 View 0431 290 159
Photo of Leanne Hinsch - Thrive Institute of Performance & Wellbeing, Psychologist, PsyBA General
Thrive Institute of Performance & Wellbeing
Psychologist, PsyBA General
Serves Area
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
(07) 2100 4367 View (07) 2100 4367
Photo of Dave Mussoff, Psychologist, MPsych, PsyBA General
Dave Mussoff
Psychologist, MPsych, PsyBA General
3 Endorsed
East Melbourne, VIC 3002
I work with adults who often feel stuck in recurring patterns—like anxiety, low mood, or unhelpful relationship habits—and seek deeper understanding and lasting change. They want to break free from these cycles, feel more confident, and build healthier connections. Their goal is often to heal past wounds, gain resilience, and live with greater self-awareness and purpose.
I work with adults who often feel stuck in recurring patterns—like anxiety, low mood, or unhelpful relationship habits—and seek deeper understanding and lasting change. They want to break free from these cycles, feel more confident, and build healthier connections. Their goal is often to heal past wounds, gain resilience, and live with greater self-awareness and purpose.
(03) 9419 7172 View (03) 9419 7172
Photo of Jess McGrath, Occupational Therapist
Jess McGrath
Occupational Therapist
Pascoe Vale, VIC 3044
I’m a mental health occupational therapist with over 15 years of supporting people in community mental health, the NDIS and private practice. I help people who might be burnt out and dysregulated get their daily life back on track. This might look like, stress, exhaustion, sensory sensitive/overload, overwhelm, relationship challenges, poor sleep or reduced work capacity. I'll help you connect with what matters most to you and find practical strategies to support emotional regulation, capacity for stress and improved wellbeing.
I’m a mental health occupational therapist with over 15 years of supporting people in community mental health, the NDIS and private practice. I help people who might be burnt out and dysregulated get their daily life back on track. This might look like, stress, exhaustion, sensory sensitive/overload, overwhelm, relationship challenges, poor sleep or reduced work capacity. I'll help you connect with what matters most to you and find practical strategies to support emotional regulation, capacity for stress and improved wellbeing.
(03) 8771 4453 View (03) 8771 4453
Photo of Rebecca Devling, Psychologist, MPsych, PsyBA General
Rebecca Devling
Psychologist, MPsych, PsyBA General
1 Endorsed
Spotswood, VIC 3015
I am a psychologist with experience helping individuals navigate life's challenges and enhance their mental health. My career has been shaped by a unique blend of roles, including working as a secondary school teacher, wellbeing leader, and school psychologist. I have spent well over a decade supporting adolescents, parents, and educators, equipping them with the tools and insights necessary to promote mental health and academic success.
I am a psychologist with experience helping individuals navigate life's challenges and enhance their mental health. My career has been shaped by a unique blend of roles, including working as a secondary school teacher, wellbeing leader, and school psychologist. I have spent well over a decade supporting adolescents, parents, and educators, equipping them with the tools and insights necessary to promote mental health and academic success.
(03) 8338 1441 View (03) 8338 1441
Photo of Rebecca Cheney - Rebecca Cheney - Inspired Change Psychology, Psychologist, MPsych, PsyBA General
Rebecca Cheney - Inspired Change Psychology
Psychologist, MPsych, PsyBA General
Frankston, VIC 3199
Rebecca works with adolescents and adults from her consulting rooms in Frankston and also offers online sessions Australia-wide. She provides a welcoming and supportive space where clients can talk openly about what they are experiencing.
Rebecca works with adolescents and adults from her consulting rooms in Frankston and also offers online sessions Australia-wide. She provides a welcoming and supportive space where clients can talk openly about what they are experiencing.
(03) 5910 7003 View (03) 5910 7003
Photo of Suzi Mitkovski, Counsellor, ACA-L2
Suzi Mitkovski
Counsellor, ACA-L2
Essendon North, VIC 3041
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
(03) 8657 0165 View (03) 8657 0165
Photo of Ben Torrens-Witherow, Psychologist, MPsych, PsyBA - Clin. Psych
Ben Torrens-Witherow
Psychologist, MPsych, PsyBA - Clin. Psych
Kew, VIC 3101
Ben is a Clinical Psychologist who helps adults to manage challenges, work with (and not against) their brain, and build a meaningful life. Ben has a special interest in working in the ADHD and LGBTIAQ+ space. If you're after a collaborative space that is warm, safe, and judgement-free; Ben can empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Rather than just managing your symptoms, Ben can help you make sense of persistent patterns in emotions, relationships, work, or self-esteem that feel hard to shift.
Ben is a Clinical Psychologist who helps adults to manage challenges, work with (and not against) their brain, and build a meaningful life. Ben has a special interest in working in the ADHD and LGBTIAQ+ space. If you're after a collaborative space that is warm, safe, and judgement-free; Ben can empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Rather than just managing your symptoms, Ben can help you make sense of persistent patterns in emotions, relationships, work, or self-esteem that feel hard to shift.
(03) 9111 2664 View (03) 9111 2664

How does your Therapist compare?

Number of Therapists in Box Hill South, VIC

< 10

Therapists in Box Hill South, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
88% Trauma and PTSD
88% Life Transitions
75% Grief

Average years in practice

21 Years

Top 3 insurances accepted

83% Medicare Rebates
50% Bupa
50% Medibank Private

How Therapists in Box Hill South, VIC see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Box Hill South?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.