Cognitive Behavioural (CBT) Counselling in Boronia, VIC

I work via Zoom to help women who have experienced abuse, grief and loss to release the trauma they hold in their minds and bodies so they can live their best lives. I work in a gentle and safe way at your own pace so that you take back your power and self-trust. I use both talk therapy ( CBT ) and Emotional Freedom Techniques (EFT). Trauma is not in the event itself but how a person experiences that event. What may appear a minor incident to one person can trigger a major emotional response for another. People can recover from trauma when their physical, cognitive and emotional selves become integrated again.

Steps to Soar helps children to adults identify qualities to cope with life challenges, gain insight to visualise what they want, and foster belief in their capacity to attain it. Committed to promoting self-understanding, self-belief and well-being in a friendly, inclusive environment using integrative, evidence-based practices and strategies. Clients are assisted to explore factors impacting them/their relationships, how they might move towards helpful habits, learn skills and ways of coping to improve their quality of life. Family collaboration underpins support for child and adolescent development.

At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.

Camila is the Principal Clinical Psychologist at The Healing Mind Hub and the Senior Clinical Psychologist at Aspect Clinic. Camila is a member of the Australian Psychological Society (APS) and is also a Credentialed Eating Disorder Clinician. Camila is interested in working with women and the LGBTQIA+ community aiming to provide her clients with a safe and inclusive environment. Camila is also experienced in working with clients aged 15 years and above who are experiencing life stressors, self-esteem difficulties, anxiety, depression, adjustment difficulties, social/emotional difficulties, and grief and loss.

Dr Rashika Gomez is a Clinical Psychologist and has been working in private practice since 2010. She is experienced in working across a diversity of patient demographics and needs. She has previously worked at the University of Melbourne, the Royal Children’s Hospital, the Monash Medical Centre, and Foundation House.

Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.

Nadine has been supporting adults and children with neurodiversity, ADHD, Autism, anxiety and emotional difficulties for over 15 years to develop greater independence and confidence. Nadine understands the central role family members and teachers play in early development. Nadine understands the nutritional gut-brain connection and how lifestyle can positively impact one’s mental health and quality of life.

Eucalyptus Psychology was founded by our director and principal clinical psychologist, Dr Matthew Blake. Our practice has been serving the outer east of Melbourne for over 7 years. We are committed to providing mental health support with the warmth and respect that we all deserve. We take a holistic, flexible, and practical approach to therapy, focusing on biological, psychological, and social factors known to affect mental health. We aim to provide a respectful, safe, and collaborative therapeutic environment, with interventions tailored to each individual.

With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.

For any individual attending counselling, it can be quite a vulnerable and challenging experience. My aim is to ensure that you feel comfortable and safe from the beginning and to demonstrate that in sessions there is no judgement nor negativity, but rather a collaborative approach towards the goals you want. This may include improving mood, self-esteem, motivation, coping styles or gaining understanding and awareness of your own mental health. Counselling for me is about unconditional support to ensure we are actively discussing aspects of your life that may be impacting you, with therapy tailored specifically to you.

If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward. Religion plays a huge role shaping our understanding of ourselves, our values, and the world around us. It can be a daunting but incredibly rewarding journey to open these ideas up for examination. My goal is to provide you with a safe, supportive space to explore, deconstruct, and create new understandings that feel true to who you are.

I find purpose in helping people with: anxiety, depression, men's ill-health, self-esteem, overwhelm and intense emotions, and various life adjustments. I have availability to take on new clients right now.

Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.

Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.

Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing

I like to focus my clinical work on helping my clients work out what’s preventing them from getting on with what they want to achieve in life, and supporting them as they overcome those obstacles. Whether they're dealing with a clinical diagnosis like depression or anxiety, unhealthy relationship patterns or severe situational stresses. I strongly believe that whatever a client wants to work on, a trusting and collaborative therapeutic relationship is the most important factor in working towards positive change in any area of life and that's what I aim to provide.

Blue Gum Psychology is a private practice in Bayswater. We provide high quality psychological treatment and psychotherapy in an atmosphere that is welcoming and down-to-earth. To find out if we can help, please call Katie. Katie will ask for an outline of your needs and concerns, answer any questions you may have and discuss which of our psychologists will be a good fit. To see psychologist profiles and other details please visit www.bluegumpsychology.com.au