Codependency Psychologists and Therapists in Bonbeach, VIC
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Many of the people who come to me have reached a point where they’re ready for something to shift. They’re tired of repeating the same patterns, feeling disconnected, or sensing that life could be different but not knowing where to begin. Some are navigating depression, anxiety, or grief; others are carrying the impact of trauma, family violence, or crime. Many are simply starting their personal development journey and feel unsure where or how to start. What they all share is a readiness to understand themselves more deeply and take steps toward meaningful change.
Many of the people who come to me have reached a point where they’re ready for something to shift. They’re tired of repeating the same patterns, feeling disconnected, or sensing that life could be different but not knowing where to begin. Some are navigating depression, anxiety, or grief; others are carrying the impact of trauma, family violence, or crime. Many are simply starting their personal development journey and feel unsure where or how to start. What they all share is a readiness to understand themselves more deeply and take steps toward meaningful change.
Chloe has extensive experience providing individual therapy across private practice, NDIS, and community mental health settings. Chloe supports clients navigating a wide range of challenges, including anxiety, depression, panic attacks, adjustment difficulties, life transitions, trauma, and addiction. She also provides guidance to parents of neurodivergent children, combining therapeutic support with positive behaviour strategies.
Chloe has extensive experience providing individual therapy across private practice, NDIS, and community mental health settings. Chloe supports clients navigating a wide range of challenges, including anxiety, depression, panic attacks, adjustment difficulties, life transitions, trauma, and addiction. She also provides guidance to parents of neurodivergent children, combining therapeutic support with positive behaviour strategies.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
More Therapists Nearby
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic?
Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic?
Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictions and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia), and have worked in youth mental health, alcohol & other drugs counselling and trauma counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictions and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia), and have worked in youth mental health, alcohol & other drugs counselling and trauma counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
I’m Bec, a Clinical Psychologist registered with AHPRA and the owner of REKNDL. I can support you to navigate trauma, anxiety, depression, eating disorders, relationship difficulties, and neurodivergence, among other complex presentations. You might be neurodivergent (e.g., autistic, ADHD, AuDHD) and feel misunderstood. You might be a couple wanting repair and to understand your patterns.
If you’re ready for dedicated therapy, then I’m ready to help you unpack the root cause of your struggles, for longlasting change.
I’m Bec, a Clinical Psychologist registered with AHPRA and the owner of REKNDL. I can support you to navigate trauma, anxiety, depression, eating disorders, relationship difficulties, and neurodivergence, among other complex presentations. You might be neurodivergent (e.g., autistic, ADHD, AuDHD) and feel misunderstood. You might be a couple wanting repair and to understand your patterns.
If you’re ready for dedicated therapy, then I’m ready to help you unpack the root cause of your struggles, for longlasting change.
I work with adults who often feel stuck in recurring patterns—like anxiety, low mood, or unhelpful relationship habits—and seek deeper understanding and lasting change. They want to break free from these cycles, feel more confident, and build healthier connections. Their goal is often to heal past wounds, gain resilience, and live with greater self-awareness and purpose.
I work with adults who often feel stuck in recurring patterns—like anxiety, low mood, or unhelpful relationship habits—and seek deeper understanding and lasting change. They want to break free from these cycles, feel more confident, and build healthier connections. Their goal is often to heal past wounds, gain resilience, and live with greater self-awareness and purpose.
An intuitive and compassionate counsellor with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counsellor, and family therapist—enables me to provide holistic and culturally sensitive support.
I've helped many clients recover from narcissistic abuse to build healthy identity and resilience.
An intuitive and compassionate counsellor with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counsellor, and family therapist—enables me to provide holistic and culturally sensitive support.
I've helped many clients recover from narcissistic abuse to build healthy identity and resilience.
Is your child struggling? Depressive symptoms, anxiety, school refusal, social issues? Does your child receive NDIS funding but still finds day-to-day activities a challenge? Children don't come with a manual, and childhood development and adolescence don't always go to plan, but counselling can help you and your child or young person to overcome issues and upsetting events to live a life of optimism, resilience and meaning.
Is your child struggling? Depressive symptoms, anxiety, school refusal, social issues? Does your child receive NDIS funding but still finds day-to-day activities a challenge? Children don't come with a manual, and childhood development and adolescence don't always go to plan, but counselling can help you and your child or young person to overcome issues and upsetting events to live a life of optimism, resilience and meaning.
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
Hi I'm Tamara Accredited Mental Health Social Worker supporting children, adolescents, adults and families struggling with anxiety, trauma, emotional overwhelm, life transitions, relationship difficulties or the impact of difficult experiences. I also work with neurodivergent clients and families seeking a safe, understanding and neuroaffirming approach. I provide compassionate, evidence-based, trauma-informed therapy tailored to each person’s needs.
Hi I'm Tamara Accredited Mental Health Social Worker supporting children, adolescents, adults and families struggling with anxiety, trauma, emotional overwhelm, life transitions, relationship difficulties or the impact of difficult experiences. I also work with neurodivergent clients and families seeking a safe, understanding and neuroaffirming approach. I provide compassionate, evidence-based, trauma-informed therapy tailored to each person’s needs.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
If you are a man experiencing relationship struggles from communication breakdown, infidelity, fatherhood, destructive habits, or lack of intimacy and connection, contact me now. I can help you to understand the root causes of your challenge, release emotional burdens, outgrow unwanted behaviour, and find a clear path forward.
If you are a man experiencing relationship struggles from communication breakdown, infidelity, fatherhood, destructive habits, or lack of intimacy and connection, contact me now. I can help you to understand the root causes of your challenge, release emotional burdens, outgrow unwanted behaviour, and find a clear path forward.
Nearby Codependency Therapists Searches for Bonbeach
- Aspendale
- Carrum
- Carrum Downs
- Chelsea
- Chelsea Heights
- Cheltenham
- Dandenong
- Mentone
- Mordialloc
- Parkdale
- Patterson Lakes
- Seaford
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.