Codependency Psychologists and Therapists in Blackburn, VIC
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
Have you spent years trying to understand yourself, yet still find yourself caught in the same emotional patterns or relationship difficulties? Perhaps you've gained valuable insight through previous therapy, yet something still feels stuck.
When insight alone hasn't been been enough, it is often because the effects of trauma are reflected not only in how we think, but also in the protective ways our mind and nervous system have learned to respond.
Have you spent years trying to understand yourself, yet still find yourself caught in the same emotional patterns or relationship difficulties? Perhaps you've gained valuable insight through previous therapy, yet something still feels stuck.
When insight alone hasn't been been enough, it is often because the effects of trauma are reflected not only in how we think, but also in the protective ways our mind and nervous system have learned to respond.
I am a provisional psychologist who works with people navigating depression and anxiety, grief, and a range of other life challenges that can feel hard to manage alone. I work with people of all ages who may be seeking a safe and empathetic space to explore their emotions and experiences.
I am a provisional psychologist who works with people navigating depression and anxiety, grief, and a range of other life challenges that can feel hard to manage alone. I work with people of all ages who may be seeking a safe and empathetic space to explore their emotions and experiences.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
Matthew has experience working in various settings including both community and hospital organisations. He is confident at helping people work through psychological issues across life, whether from childhood or recently in adulthood. Matthew’s approach to psychological treatment is not exclusively based on a patient’s diagnosis, rather, it is considered upon the patient’s willingness to engage in the therapeutic process, readiness, and capacity for change.
Matthew has experience working in various settings including both community and hospital organisations. He is confident at helping people work through psychological issues across life, whether from childhood or recently in adulthood. Matthew’s approach to psychological treatment is not exclusively based on a patient’s diagnosis, rather, it is considered upon the patient’s willingness to engage in the therapeutic process, readiness, and capacity for change.
More Therapists Nearby
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Kat Maguire is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
Kat Maguire is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
I offer therapy to people navigating identity and belonging, relationship difficulties, and life changes, as well as more complex mental health concerns. Rather than focusing on symptoms alone, I'm interested in what lies beneath.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years' experience across public/private settings. I hold a Bachelor's (Honours) from Ireland, four years of advanced Gestalt Psychotherapy training, and an MPhil. from Melbourne University, focusing on reproductive justice.
I offer therapy to people navigating identity and belonging, relationship difficulties, and life changes, as well as more complex mental health concerns. Rather than focusing on symptoms alone, I'm interested in what lies beneath.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years' experience across public/private settings. I hold a Bachelor's (Honours) from Ireland, four years of advanced Gestalt Psychotherapy training, and an MPhil. from Melbourne University, focusing on reproductive justice.
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
Hi. I'm a Sioban Laffey a women's ADHD specialist - who also has AuDHD! Evening Sessions Available. I’m a psychologist with 25 years’ experience and offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. I offer support with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), burnout and much more. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
Hi. I'm a Sioban Laffey a women's ADHD specialist - who also has AuDHD! Evening Sessions Available. I’m a psychologist with 25 years’ experience and offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. I offer support with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), burnout and much more. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
My work is about being curious; diving deeper into exploring the self, all the mysterious, hidden, buried and forgotten aspects. It's a rediscovery... helping to find your magic, raw, beautifully wild, unconditioned YOU. It's about getting in touch with your child-like curiosity and coming home to your innermost self. I am particularly passionate about working with adults to navigate; grief and loss, relationships, fear, shame, anger, overwhelm, anxiety, depression, major life transitions, developing self-love, self-worth and self-compassion.
My work is about being curious; diving deeper into exploring the self, all the mysterious, hidden, buried and forgotten aspects. It's a rediscovery... helping to find your magic, raw, beautifully wild, unconditioned YOU. It's about getting in touch with your child-like curiosity and coming home to your innermost self. I am particularly passionate about working with adults to navigate; grief and loss, relationships, fear, shame, anger, overwhelm, anxiety, depression, major life transitions, developing self-love, self-worth and self-compassion.
Kaye is a sex worker allied BPD and Bipolar psychologist. Her therapy is anti-oppressive, treating symptoms that are the result of societal pressure, traditional roles and external expectations. Kaye is sex worker friendly, neuro and gender affirming, with expertise at organising the experience people of colour have, living within modern Australian culture
Kaye is a sex worker allied BPD and Bipolar psychologist. Her therapy is anti-oppressive, treating symptoms that are the result of societal pressure, traditional roles and external expectations. Kaye is sex worker friendly, neuro and gender affirming, with expertise at organising the experience people of colour have, living within modern Australian culture
Nearby Codependency Therapists Searches for Blackburn
- Balwyn
- Balwyn North
- Box Hill
- Burwood
- Camberwell
- Clayton
- Doncaster
- Doncaster East
- Mount Waverley
- Surrey Hills
- Templestowe
- Vermont
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.