Mildura Counselling in Bentleigh, VIC
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. I also provide psychotherapy and coaching for the management of ADHD in adults.
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. I also provide psychotherapy and coaching for the management of ADHD in adults.
Lital is a dedicated and experienced Psychotherapist with a compassionate, client-centred approach to therapy. She provides a safe and supportive space where individuals feel genuinely heard and respected. Lital has extensive experience working with a wide range of mental health challenges, including trauma, borderline personality disorder (BPD), adult ADHD, anxiety and emotionally dysregulated or challenging behaviours. Her special area of interest is supporting clients with a history to substance misuse and addictions.
Lital is a dedicated and experienced Psychotherapist with a compassionate, client-centred approach to therapy. She provides a safe and supportive space where individuals feel genuinely heard and respected. Lital has extensive experience working with a wide range of mental health challenges, including trauma, borderline personality disorder (BPD), adult ADHD, anxiety and emotionally dysregulated or challenging behaviours. Her special area of interest is supporting clients with a history to substance misuse and addictions.
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Mariana is a passionate, open minded and empathic Psychologist who enjoys listening to her clients' life stories and being part of their difficult times, providing them with the support they need to overcome their challenges. Relying on talk therapy and deep reflection techniques, she will help clients to bring thoughts, feelings and experiences to the surface under different perspectives.
Mariana is a passionate, open minded and empathic Psychologist who enjoys listening to her clients' life stories and being part of their difficult times, providing them with the support they need to overcome their challenges. Relying on talk therapy and deep reflection techniques, she will help clients to bring thoughts, feelings and experiences to the surface under different perspectives.
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
As a couples therapist, I offer a warm, grounded presence and a supportive, structured space. I help partners explore unhelpful patterns, prioritising their emotional well-being and intimacy. I integrate attachment work to strengthen relational bonds, deepen connections, and rebuild trust. My approach utilises evidence-based modalities like Emotionally Focused Couples Therapy (EFCT) and Internal Family Systems (IFS). My aim is to tailor interventions that resonate deeply with each couple's unique needs, supporting them to navigate challenges, foster profound understanding, and cultivate a more secure, fulfilling relationship
As a couples therapist, I offer a warm, grounded presence and a supportive, structured space. I help partners explore unhelpful patterns, prioritising their emotional well-being and intimacy. I integrate attachment work to strengthen relational bonds, deepen connections, and rebuild trust. My approach utilises evidence-based modalities like Emotionally Focused Couples Therapy (EFCT) and Internal Family Systems (IFS). My aim is to tailor interventions that resonate deeply with each couple's unique needs, supporting them to navigate challenges, foster profound understanding, and cultivate a more secure, fulfilling relationship
Therapeutic growth begins in a warm, collaborative sanctuary where you feel deeply heard, safely understood, and genuinely respected. As an AHPRA-registered Provisional Psychologist, I blend current evidence-based research with a compassionate, neurodiversity-affirming approach. Whether you are navigating workplace burnout, exploring diaspora identity, or seeking lifespan support for neurodivergence, I will walk collaboratively alongside you to build emotional insight, practical strengths, and authentic psychological wellbeing.
Therapeutic growth begins in a warm, collaborative sanctuary where you feel deeply heard, safely understood, and genuinely respected. As an AHPRA-registered Provisional Psychologist, I blend current evidence-based research with a compassionate, neurodiversity-affirming approach. Whether you are navigating workplace burnout, exploring diaspora identity, or seeking lifespan support for neurodivergence, I will walk collaboratively alongside you to build emotional insight, practical strengths, and authentic psychological wellbeing.
My work is for people who have faith and some knowledge and awareness of their interior life, but are stuck in the same cycles of relating to themselves and others in dysfunctional ways. This blocks them from having a deeper relationship with God, which leads to a lack of fulfillment and either being controlled by their emotions, or feeling numb. Because of this dynamic they are often not able to live their life according to God’s will.
My work is for people who have faith and some knowledge and awareness of their interior life, but are stuck in the same cycles of relating to themselves and others in dysfunctional ways. This blocks them from having a deeper relationship with God, which leads to a lack of fulfillment and either being controlled by their emotions, or feeling numb. Because of this dynamic they are often not able to live their life according to God’s will.
I have 35 years experience as a clinical psychologist with older adolescents, adults & couples. I have advanced training in EMDR, hypnosis & many therapeutic frameworks including CBT, Schema Therapy, IFS & Gottman to individualise your therapy.
I work effectively with PTSD, CPTSD (eg childhood trauma), grief, perinatal & other depression, generalised anxiety, phobias, panic and perfectionism in OCD and BDD.
My approach is warm & embedded in mindfulness and attachment theory. The therapeutic relationship between you and I is the vehicle of change. I respect your vulnerability & trust. My goal is to empower you with my skills.
I have 35 years experience as a clinical psychologist with older adolescents, adults & couples. I have advanced training in EMDR, hypnosis & many therapeutic frameworks including CBT, Schema Therapy, IFS & Gottman to individualise your therapy.
I work effectively with PTSD, CPTSD (eg childhood trauma), grief, perinatal & other depression, generalised anxiety, phobias, panic and perfectionism in OCD and BDD.
My approach is warm & embedded in mindfulness and attachment theory. The therapeutic relationship between you and I is the vehicle of change. I respect your vulnerability & trust. My goal is to empower you with my skills.
I offer therapy sessions in person in a creative space in Mildura Vic, or online via video, I'm available most weekdays and in the evenings.
You might be feeling overwhelmed, stuck, or disconnected—from yourself, others, or a sense of meaning. Perhaps you’re living with anxiety, low mood, trauma, identity questions, or the cumulative impact of life stress, disability, or neurodiversity. You may find it hard to put your experiences into words, or you may be seeking a therapeutic space that feels flexible, respectful, and creative. I work primarily with adults from diverse backgrounds, including LGBTQIA+ and culturally diverse communities, who want support that honours both their inner world and their lived context.
I offer therapy sessions in person in a creative space in Mildura Vic, or online via video, I'm available most weekdays and in the evenings.
You might be feeling overwhelmed, stuck, or disconnected—from yourself, others, or a sense of meaning. Perhaps you’re living with anxiety, low mood, trauma, identity questions, or the cumulative impact of life stress, disability, or neurodiversity. You may find it hard to put your experiences into words, or you may be seeking a therapeutic space that feels flexible, respectful, and creative. I work primarily with adults from diverse backgrounds, including LGBTQIA+ and culturally diverse communities, who want support that honours both their inner world and their lived context.
ADHD Melbourne is a practice dedicated to supporting adults, adolescents, and children navigating ADHD, ASD and related challenges. We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
Our approach is strengths-based, neuroaffirming, and evidence-informed. We recognise that every ADHD brain is different, and there is no one-size-fits-all solution.
ADHD Melbourne conducted formal assessment for both ADHD and ASD for ages 6 and above.
ADHD Melbourne is a practice dedicated to supporting adults, adolescents, and children navigating ADHD, ASD and related challenges. We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
Our approach is strengths-based, neuroaffirming, and evidence-informed. We recognise that every ADHD brain is different, and there is no one-size-fits-all solution.
ADHD Melbourne conducted formal assessment for both ADHD and ASD for ages 6 and above.
I am a Registered Psychologist and Gestalt therapist working with couples and individuals helping them overcome difficulties to lead more satisfying lives and fulfilling relationships. For over 20 years I have provided relationship counselling and couples therapy to people who have struggled to create loving and satisfying relationships. My therapy is also trauma informed, helping people heal and uncover destructive patterns that impact their current life situation.
I work with individuals and couples who are neuro divergent, adhd and asd to help them better understand themselves and reconnect or connect with loved ones.
I am a Registered Psychologist and Gestalt therapist working with couples and individuals helping them overcome difficulties to lead more satisfying lives and fulfilling relationships. For over 20 years I have provided relationship counselling and couples therapy to people who have struggled to create loving and satisfying relationships. My therapy is also trauma informed, helping people heal and uncover destructive patterns that impact their current life situation.
I work with individuals and couples who are neuro divergent, adhd and asd to help them better understand themselves and reconnect or connect with loved ones.
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
I work with teens and adults navigating the impacts of both single-incident and ongoing relational trauma. My approach is warm, collaborative, and trauma-informed, drawing on EMDR, somatic, and creative therapies to support processing and nervous system regulation. I focus on fostering holistic connection - with yourself, others, and your environment.
I’m curious about the coping strategies you’ve developed, understanding them as adaptive and meaningful, while exploring new ways of being and relating. I hold your story within its broader context, recognising the influence of family, community, and society in shaping your experience.
I work with teens and adults navigating the impacts of both single-incident and ongoing relational trauma. My approach is warm, collaborative, and trauma-informed, drawing on EMDR, somatic, and creative therapies to support processing and nervous system regulation. I focus on fostering holistic connection - with yourself, others, and your environment.
I’m curious about the coping strategies you’ve developed, understanding them as adaptive and meaningful, while exploring new ways of being and relating. I hold your story within its broader context, recognising the influence of family, community, and society in shaping your experience.
I provide therapeutic support to individuals (aged 16+) from the LGBTQIA+ and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I identify with both of these communities myself and can help with stress, anxiety (including panic attacks) & depression management, relationship challenges, identity issues (including sexual orientation and gender identity), confidence and self-esteem, big life transitions and changes.
I provide therapeutic support to individuals (aged 16+) from the LGBTQIA+ and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I identify with both of these communities myself and can help with stress, anxiety (including panic attacks) & depression management, relationship challenges, identity issues (including sexual orientation and gender identity), confidence and self-esteem, big life transitions and changes.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
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