Schema Therapy Psychologists and Therapists in Bentleigh East, VIC
I use various therapeutic approaches to inform treatment, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I am a Clinical Psychologist with experience in both the private and government sectors. I work with adolescents (17 years and older), young adults, and adults, and I’m especially passionate about working with the LGBTQIA+ community.
I use various therapeutic approaches to inform treatment, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I am a Clinical Psychologist with experience in both the private and government sectors. I work with adolescents (17 years and older), young adults, and adults, and I’m especially passionate about working with the LGBTQIA+ community.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The types of therapies I use are: Internal Family Systems, EMDR, CBT, ACT, Schema Therapy, and Attachment Theory
Finding the right therapist can feel overwhelming, but at the heart of therapy is connection - and that’s what I try my best to prioritise in our sessions. I believe therapy shouldn’t feel clinical or detached; it should feel like a conversation with someone who truly sees you. I work specifically with young adults aged 18 - 35, and I have a special interest in working with trauma, attachment difficulties, anxiety disorders, young adults who are experiencing family and relationship difficulties, LGBTQIA+ individuals, and people who are experiencing identity struggles or those just feeling "stuck".
The types of therapies I use are: Internal Family Systems, EMDR, CBT, ACT, Schema Therapy, and Attachment Theory
Finding the right therapist can feel overwhelming, but at the heart of therapy is connection - and that’s what I try my best to prioritise in our sessions. I believe therapy shouldn’t feel clinical or detached; it should feel like a conversation with someone who truly sees you. I work specifically with young adults aged 18 - 35, and I have a special interest in working with trauma, attachment difficulties, anxiety disorders, young adults who are experiencing family and relationship difficulties, LGBTQIA+ individuals, and people who are experiencing identity struggles or those just feeling "stuck".
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
I am trained in a variety of therapeutic approaches including EMDR, CBT, ACT, EFT, and Schema Therapy and will happily discuss which approach may be a good fit before starting.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
I am trained in a variety of therapeutic approaches including EMDR, CBT, ACT, EFT, and Schema Therapy and will happily discuss which approach may be a good fit before starting.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team.
Hi there! I’m Nathanial (or Nathan for short). I'm a registered psychologist with after hours' and weekend availability for individual adults seeking support. I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties. I have experience counselling individuals from diverse backgrounds (including LGBTQIA+ and neurodivergent clients) and aim to create a space that feels safe, down-to-earth, respectful, and genuine.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team.
Hi there! I’m Nathanial (or Nathan for short). I'm a registered psychologist with after hours' and weekend availability for individual adults seeking support. I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties. I have experience counselling individuals from diverse backgrounds (including LGBTQIA+ and neurodivergent clients) and aim to create a space that feels safe, down-to-earth, respectful, and genuine.
I am a psychologist dedicated to supporting psychological wellbeing across individual, workplace, and community settings. I work with adolescence and adults focusing on promoting mental health, resilience, and personal growth through evidence-based and compassionate care. I have experience working with a wide range of presentations, including anxiety, OCD, panic, depression, stress, interpersonal and self-esteem difficulties, adjustment issues, trauma, and life transitions.
I am a psychologist dedicated to supporting psychological wellbeing across individual, workplace, and community settings. I work with adolescence and adults focusing on promoting mental health, resilience, and personal growth through evidence-based and compassionate care. I have experience working with a wide range of presentations, including anxiety, OCD, panic, depression, stress, interpersonal and self-esteem difficulties, adjustment issues, trauma, and life transitions.
Welcome to Peach Psychology. I am a registered psychologist, and have practiced across a range of diverse settings since 2019. With my previous therapeutic experience spanning across different age groups, I provide support to children (5+), adolescents, adults and elderly individuals, focusing on assisting each client to identify and work towards their own personal, individual goals.
Welcome to Peach Psychology. I am a registered psychologist, and have practiced across a range of diverse settings since 2019. With my previous therapeutic experience spanning across different age groups, I provide support to children (5+), adolescents, adults and elderly individuals, focusing on assisting each client to identify and work towards their own personal, individual goals.
With experience in CBT, ACT, DBT, Schema Therapy and mindfulness techniques, I work collaboratively with clients to create lasting change.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
With experience in CBT, ACT, DBT, Schema Therapy and mindfulness techniques, I work collaboratively with clients to create lasting change.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
More Therapists Nearby
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change. They're often high-functioning people carrying more than they show. They've tried pushing through. They're ready to try something different. They don't need to arrive with everything figured out — just a willingness to look honestly at what's been getting in the way.
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change. They're often high-functioning people carrying more than they show. They've tried pushing through. They're ready to try something different. They don't need to arrive with everything figured out — just a willingness to look honestly at what's been getting in the way.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
You may be feeling overwhelmed by the pressures of life or out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
You may be feeling overwhelmed by the pressures of life or out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
Ben has worked as a Clinical Psychologist in private practice for over 11 years. Prior to this, he worked extensively in the public mental health sector. He enjoys working with clients who experience anxiety disorders (including OCD, social anxiety, GAD, and panic), depression, interpersonal/relationship issues, low self-esteem, Borderline Personality Disorder, as well as clients who simply struggle with day-to-day life. Although Ben has a relaxed approach during his sessions, he prioritises working collaboratively with his clients to achieve positive outcomes as soon as possible.
Ben has worked as a Clinical Psychologist in private practice for over 11 years. Prior to this, he worked extensively in the public mental health sector. He enjoys working with clients who experience anxiety disorders (including OCD, social anxiety, GAD, and panic), depression, interpersonal/relationship issues, low self-esteem, Borderline Personality Disorder, as well as clients who simply struggle with day-to-day life. Although Ben has a relaxed approach during his sessions, he prioritises working collaboratively with his clients to achieve positive outcomes as soon as possible.
Nikki is a warm and dedicated clinical psychologist who believes that healing starts with real, human connections. Nikki is committed to helping people explore and heal core wounds, creating space for transformation and deeper connections with themselves and others. She specialises in working with those who have experienced trauma, and has a special interest in helping people navigate intimacy and relationship concerns. Nikki is particularly passionate about guiding those who feel disconnected from their authentic selves — often showing up as people pleasing, perfectionism, or a sense of emotional disconnection from others.
Nikki is a warm and dedicated clinical psychologist who believes that healing starts with real, human connections. Nikki is committed to helping people explore and heal core wounds, creating space for transformation and deeper connections with themselves and others. She specialises in working with those who have experienced trauma, and has a special interest in helping people navigate intimacy and relationship concerns. Nikki is particularly passionate about guiding those who feel disconnected from their authentic selves — often showing up as people pleasing, perfectionism, or a sense of emotional disconnection from others.
I offer integrative psychotherapy, blending DBT, Schema Therapy, EMDR, and breathwork.
If you’re neurodivergent—especially late-diagnosed—LGBTQ, and carrying trauma (from what happened or what was missing), you’re not alone—and you’re in the right place.
Clients often come in burnt out from masking, untangling a late diagnosis, or navigating identity, relationships, and lingering trauma.
Together, we make sense of your story without trying to “fix” you. My approach is affirming, trauma-informed, and practical—helping you build self-understanding, self-trust, and ways of moving through the world that actually fit you.
I offer integrative psychotherapy, blending DBT, Schema Therapy, EMDR, and breathwork.
If you’re neurodivergent—especially late-diagnosed—LGBTQ, and carrying trauma (from what happened or what was missing), you’re not alone—and you’re in the right place.
Clients often come in burnt out from masking, untangling a late diagnosis, or navigating identity, relationships, and lingering trauma.
Together, we make sense of your story without trying to “fix” you. My approach is affirming, trauma-informed, and practical—helping you build self-understanding, self-trust, and ways of moving through the world that actually fit you.
My ideal client is an adult or older adolescent who brings long‑running relationship patterns, the lingering impact of childhood trauma, or chronic low mood and wants deeper, lasting change; they’re tired of repeating the same outcomes and ready to understand the origins of their reactions rather than just manage symptoms. They need a safe, non‑judgemental space, a clear formulation that links past experiences to present problems, and practical skills they can use between sessions. Their goals are to reduce shame and reactivity, build secure, reciprocal relationships, stabilise mood and daily routines, and develop boundaries.
My ideal client is an adult or older adolescent who brings long‑running relationship patterns, the lingering impact of childhood trauma, or chronic low mood and wants deeper, lasting change; they’re tired of repeating the same outcomes and ready to understand the origins of their reactions rather than just manage symptoms. They need a safe, non‑judgemental space, a clear formulation that links past experiences to present problems, and practical skills they can use between sessions. Their goals are to reduce shame and reactivity, build secure, reciprocal relationships, stabilise mood and daily routines, and develop boundaries.
I have trained in modalities such as EMDR, Schema Therapy, Internal Family Systems, Trauma-informed Care, Somatic Interventions, Mindfulness, and Acceptance & Commitment Therapy.
Hi - I'm Tess, a Clinical Psychologist working in the beautiful Eastern Suburbs of Melbourne. I’m drawn to working with people experiencing the very human challenges we each face in life; transitions, relationships, loss, and the search for meaning. If you’re open to self-exploration and curious about understanding yourself more deeply - I offer a warm, thoughtful space to do this work together. I love incorporating the body into psychotherapy and will often draw on body-focused mindfulness and somatic work alongside psychological exploration and skill-building.
I have trained in modalities such as EMDR, Schema Therapy, Internal Family Systems, Trauma-informed Care, Somatic Interventions, Mindfulness, and Acceptance & Commitment Therapy.
Hi - I'm Tess, a Clinical Psychologist working in the beautiful Eastern Suburbs of Melbourne. I’m drawn to working with people experiencing the very human challenges we each face in life; transitions, relationships, loss, and the search for meaning. If you’re open to self-exploration and curious about understanding yourself more deeply - I offer a warm, thoughtful space to do this work together. I love incorporating the body into psychotherapy and will often draw on body-focused mindfulness and somatic work alongside psychological exploration and skill-building.
I integrate evidence based modalities like ACT and Schema Therapy.
Feeling exhausted just getting through each day? Maybe you've been called "too sensitive" your whole life, or you're newly diagnosed autistic or ADHD and ready to find a psychologist who truly understands neurodivergent minds. I am a warm, experienced psychologist with lived experience of neurodivergence, offering online therapy Australia-wide. I specialise in ADHD, autism, anxiety, trauma, burnout, stress, and depression. Whatever you're facing, my goal is helping build a life that feels authentically yours. I currently have immediate availability for neuroaffirming assessment and therapy, no waitlist.
I integrate evidence based modalities like ACT and Schema Therapy.
Feeling exhausted just getting through each day? Maybe you've been called "too sensitive" your whole life, or you're newly diagnosed autistic or ADHD and ready to find a psychologist who truly understands neurodivergent minds. I am a warm, experienced psychologist with lived experience of neurodivergence, offering online therapy Australia-wide. I specialise in ADHD, autism, anxiety, trauma, burnout, stress, and depression. Whatever you're facing, my goal is helping build a life that feels authentically yours. I currently have immediate availability for neuroaffirming assessment and therapy, no waitlist.
See more therapy options for Bentleigh East
Nearby Schema Therapy Searches for Bentleigh East
- Bentleigh
- Brighton East
- Carnegie
- Caulfield
- Caulfield South
- Cheltenham
- Hampton
- Highett
- Malvern East
- McKinnon
- Moorabbin
- Oakleigh
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.