Pregnancy, Prenatal, Postpartum Counselling in Bentleigh East, VIC
Hi! I’m Christina from State of Flow Psychology. Navigating life's challenges can feel overwhelming, and I'm here to offer a safe and supportive space for you to explore your experiences. I specialise in helping children, teens and young adults who are struggling with anxiety, mood disorders, adjustment to life transitions, and developing effective coping skills. I also have a deep understanding of neurodivergence and its unique impact. My approach is rooted in compassion and empathy, ensuring you feel heard and understood as we work together to build a path towards greater well-being.
Hi! I’m Christina from State of Flow Psychology. Navigating life's challenges can feel overwhelming, and I'm here to offer a safe and supportive space for you to explore your experiences. I specialise in helping children, teens and young adults who are struggling with anxiety, mood disorders, adjustment to life transitions, and developing effective coping skills. I also have a deep understanding of neurodivergence and its unique impact. My approach is rooted in compassion and empathy, ensuring you feel heard and understood as we work together to build a path towards greater well-being.
At Calm Within Counselling, I work with educators, adolescents, parents, and couples seeking calm, control, and clarity in their lives. I provide a safe, supportive online space where you can feel heard, gain practical strategies, and build resilience. My goal is to help you navigate stress, school pressures, or relationship challenges with confidence, emotional balance, and empowerment.
At Calm Within Counselling, I work with educators, adolescents, parents, and couples seeking calm, control, and clarity in their lives. I provide a safe, supportive online space where you can feel heard, gain practical strategies, and build resilience. My goal is to help you navigate stress, school pressures, or relationship challenges with confidence, emotional balance, and empowerment.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Welcome - I’m Lilach. I am an Accredited Mental Health Social Worker (AMHSW) providing counselling for adults and work with Medicare.
If you are reading this, you may be going through a difficult time. Perhaps you are feeling overwhelmed, experiencing anxiety or low mood, or simply sensing that life has become heavy and out of balance. Reaching out for support can feel like a big step, and you are warmly welcome here. Together, we can work towards improving your quality of life, restoring a sense of balance, and creating space for more calm, meaning, and invite moments of joy in your everyday life.
Welcome - I’m Lilach. I am an Accredited Mental Health Social Worker (AMHSW) providing counselling for adults and work with Medicare.
If you are reading this, you may be going through a difficult time. Perhaps you are feeling overwhelmed, experiencing anxiety or low mood, or simply sensing that life has become heavy and out of balance. Reaching out for support can feel like a big step, and you are warmly welcome here. Together, we can work towards improving your quality of life, restoring a sense of balance, and creating space for more calm, meaning, and invite moments of joy in your everyday life.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
Sharon has a Masters Degree in Counselling, specialising in relationships. She is passionate about providing a safe and supportive environment for her clients using a warm, empathetic, and non-judgmental therapy approach.
Sharon brings a wealth of experience to her work with both couples and individuals, skilfully navigating a diverse array of issues that can strain relationships. This includes helping clients to improve communication, de-escalate conflict, strengthen connection, navigate life transitions, address parenting concerns, and manage discrepancies in sexual desire.
Sharon has a Masters Degree in Counselling, specialising in relationships. She is passionate about providing a safe and supportive environment for her clients using a warm, empathetic, and non-judgmental therapy approach.
Sharon brings a wealth of experience to her work with both couples and individuals, skilfully navigating a diverse array of issues that can strain relationships. This includes helping clients to improve communication, de-escalate conflict, strengthen connection, navigate life transitions, address parenting concerns, and manage discrepancies in sexual desire.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
More Therapists Nearby
I work with individuals experiencing anxiety, emotional distress, trauma, grief, relationship challenges, chronic pain, chronic illness, and significant life transitions, including pregnancy and postpartum.
Hello, and welcome. I offer integrative psychotherapy with a strong focus on eco-therapy, supporting clients through sessions held in natural outdoor environments as well as online. My work is person-centred, trauma-informed, and grounded in mind–body awareness and nervous system regulation. Being in nature can gently support feelings of safety, connection, and emotional balance, creating a different and often deeply calming therapeutic experience.
I work with individuals experiencing anxiety, emotional distress, trauma, grief, relationship challenges, chronic pain, chronic illness, and significant life transitions, including pregnancy and postpartum.
Hello, and welcome. I offer integrative psychotherapy with a strong focus on eco-therapy, supporting clients through sessions held in natural outdoor environments as well as online. My work is person-centred, trauma-informed, and grounded in mind–body awareness and nervous system regulation. Being in nature can gently support feelings of safety, connection, and emotional balance, creating a different and often deeply calming therapeutic experience.
My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
I work with families, couples and individuals to break pattern to build awareness and build closeness, relational connection and safety.
Clinical Family and Systemic Psychotherapy
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Emotion Focused Therapy
Video Interactional Guidance
My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
I work with families, couples and individuals to break pattern to build awareness and build closeness, relational connection and safety.
Clinical Family and Systemic Psychotherapy
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Emotion Focused Therapy
Video Interactional Guidance
I am passionate about the pregnancy, postpartum, and parenting space and I offer a warm and collaborative environment to address any issues at hand.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I am passionate about the pregnancy, postpartum, and parenting space and I offer a warm and collaborative environment to address any issues at hand.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
Alongside offering generalist psychological services, I support women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
Alongside offering generalist psychological services, I support women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
I am a fully endorsed clinical psychologist and have particular experience working with perinatal issues and trauma.
I am a clinical psychologist with over a decade of experience, I have had the privilege of working with a wide array of difficulties across different settings, from youth and adult community mental health to hospitals within the public sector. Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illness.
I am a fully endorsed clinical psychologist and have particular experience working with perinatal issues and trauma.
I am a clinical psychologist with over a decade of experience, I have had the privilege of working with a wide array of difficulties across different settings, from youth and adult community mental health to hospitals within the public sector. Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illness.
I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support.
I primarily work with adults and have a special interest in using trauma informed therapy. My therapeutic approach is in line with Schema Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) with clients.
I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support.
I primarily work with adults and have a special interest in using trauma informed therapy. My therapeutic approach is in line with Schema Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) with clients.
While I value supporting parents in the perinatal period, my primary focus is helping people navigate anxiety and trauma.
My approach is warm, genuine, and person-centred. I draw on evidence-based modalities, including attachment-focused and trauma-informed therapies, to help you navigate challenges and move toward lasting change. I believe each person has the capacity to flourish, and therapy can provide the guidance and support needed to unlock that potential.
While I value supporting parents in the perinatal period, my primary focus is helping people navigate anxiety and trauma.
My approach is warm, genuine, and person-centred. I draw on evidence-based modalities, including attachment-focused and trauma-informed therapies, to help you navigate challenges and move toward lasting change. I believe each person has the capacity to flourish, and therapy can provide the guidance and support needed to unlock that potential.
Over 1000 sessions supporting individuals & partners, including IVF journey, pregnancy loss and perinatal challenges.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single? You might feel drawn to unavailable partners, stuck in the same arguments, or choosing people who can’t meet you emotionally. These patterns are changeable, and therapy is where that shift begins.
Over 1000 sessions supporting individuals & partners, including IVF journey, pregnancy loss and perinatal challenges.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single? You might feel drawn to unavailable partners, stuck in the same arguments, or choosing people who can’t meet you emotionally. These patterns are changeable, and therapy is where that shift begins.
I have 35 years experience as a clinical psychologist with older adolescents, adults & couples. I have advanced training in EMDR, hypnosis & many therapeutic frameworks including CBT, Schema Therapy, IFS & Gottman to individualise your therapy.
I work effectively with PTSD, CPTSD (eg childhood trauma), grief, perinatal & other depression, generalised anxiety, phobias, panic and perfectionism in OCD and BDD.
My approach is warm & embedded in mindfulness and attachment theory. The therapeutic relationship between you and I is the vehicle of change. I respect your vulnerability & trust. My goal is to empower you with my skills.
I have 35 years experience as a clinical psychologist with older adolescents, adults & couples. I have advanced training in EMDR, hypnosis & many therapeutic frameworks including CBT, Schema Therapy, IFS & Gottman to individualise your therapy.
I work effectively with PTSD, CPTSD (eg childhood trauma), grief, perinatal & other depression, generalised anxiety, phobias, panic and perfectionism in OCD and BDD.
My approach is warm & embedded in mindfulness and attachment theory. The therapeutic relationship between you and I is the vehicle of change. I respect your vulnerability & trust. My goal is to empower you with my skills.
Whilst my approach is largely informed by psychodynamic and attachment theories, I integrate multiple therapy types, and understand that during certain life stages (such as during the perinatal period) a more direct approach may be beneficial.
Is the endless Googling, unsolicited advice, and heavy mental load leaving you wondering where you are in all of this? Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollables – as a clinical psychologist who is also an imperfect mum, I know this first-hand. Sometimes, a woman can really benefit from a safe space to share the messier parts of themselves and figure out what part of the journey is within their control. This is where I can help. Let’s work on softening that inner-critic and building your resources, so you can actually breathe and connect with your loved ones. You can’t give from an empty cup!
Whilst my approach is largely informed by psychodynamic and attachment theories, I integrate multiple therapy types, and understand that during certain life stages (such as during the perinatal period) a more direct approach may be beneficial.
Is the endless Googling, unsolicited advice, and heavy mental load leaving you wondering where you are in all of this? Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollables – as a clinical psychologist who is also an imperfect mum, I know this first-hand. Sometimes, a woman can really benefit from a safe space to share the messier parts of themselves and figure out what part of the journey is within their control. This is where I can help. Let’s work on softening that inner-critic and building your resources, so you can actually breathe and connect with your loved ones. You can’t give from an empty cup!
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
Interest Areas: Anxiety, Stress management and burnout, Depression, ADHD, Perinatal issues, Relationship difficulties Low self-esteem, Panic Disorder, Trauma and PTSD, OCD.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
Interest Areas: Anxiety, Stress management and burnout, Depression, ADHD, Perinatal issues, Relationship difficulties Low self-esteem, Panic Disorder, Trauma and PTSD, OCD.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
See more therapy options for Bentleigh East
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Bentleigh East
- Bentleigh
- Brighton East
- Carnegie
- Caulfield
- Caulfield South
- Cheltenham
- Glen Huntly
- Hampton
- Malvern East
- McKinnon
- Murrumbeena
- Ormond
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.