Self Esteem Psychologists and Therapists in Belmont, VIC
Are you struggling with anxiety, depression, managing relationships, parenting, menopause, discovering neurodiversity, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding the negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I hope you leave our sessions with a greater sense of self worth and inner strength and with energy to face the world.
Are you struggling with anxiety, depression, managing relationships, parenting, menopause, discovering neurodiversity, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding the negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I hope you leave our sessions with a greater sense of self worth and inner strength and with energy to face the world.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered Clinical Psychologist & Counselling Psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered Clinical Psychologist & Counselling Psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
I am a skilled Clinical Psychologist trained to work with a variety of mental health presentations. I work with adults who are experiencing any form of mental suffering due to emotional, behavioural and/or relationship issues, and who need a safe and supportive space to explore their experience in order to heal, change, and grow.
I am a skilled Clinical Psychologist trained to work with a variety of mental health presentations. I work with adults who are experiencing any form of mental suffering due to emotional, behavioural and/or relationship issues, and who need a safe and supportive space to explore their experience in order to heal, change, and grow.
She loves having the ability to help people better understand themselves and their relationships, and achieve improved self esteem and quality of life through psychotherapy.
Lauren enjoys treating chronic & complex conditions. She has experience working with children, adults and families, and enjoys using attachment theory to understand and treat adult psychological issues.
She aims to create a safe, comfortable and nurturing environment for her clients, and has a friendly and relaxed interpersonal style.
She loves having the ability to help people better understand themselves and their relationships, and achieve improved self esteem and quality of life through psychotherapy.
Lauren enjoys treating chronic & complex conditions. She has experience working with children, adults and families, and enjoys using attachment theory to understand and treat adult psychological issues.
She aims to create a safe, comfortable and nurturing environment for her clients, and has a friendly and relaxed interpersonal style.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg.
Therapy for Children 6+ involves creative and playful individual CBT sessions, along side parent work and liaison with schools.
Teen sessions are dynamic whilst attuned using CBT, ACT and Hypnosis.
Adult therapy includes the above whilst adding Emotion Focussed Therapy, Schema Therapy, and EMDR for greater depth and emotional release.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg.
Therapy for Children 6+ involves creative and playful individual CBT sessions, along side parent work and liaison with schools.
Teen sessions are dynamic whilst attuned using CBT, ACT and Hypnosis.
Adult therapy includes the above whilst adding Emotion Focussed Therapy, Schema Therapy, and EMDR for greater depth and emotional release.
I am able to see individuals for the following issues: anxiety, depression, addictions/compulsions, stress management, workplace stress, bullying, life transitions, self confidence /esteem issues,anger management and LGBTQI + issues.
I am keen to help individuals work through their challenges,moving from living their lives as passive observers, to being active participants, in creating lives that serve their happiness. My therapeutic practice is encapsulated in the philosophy of " Your life, your way".
I am able to see individuals for the following issues: anxiety, depression, addictions/compulsions, stress management, workplace stress, bullying, life transitions, self confidence /esteem issues,anger management and LGBTQI + issues.
I am keen to help individuals work through their challenges,moving from living their lives as passive observers, to being active participants, in creating lives that serve their happiness. My therapeutic practice is encapsulated in the philosophy of " Your life, your way".
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I am a Forensic & Clinical Psych and provide individual counselling with a focus on, trauma, addiction, mood & anxiety disorders, grief & loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I am a Forensic & Clinical Psych and provide individual counselling with a focus on, trauma, addiction, mood & anxiety disorders, grief & loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Emily has a strong foundation in evidence-based therapeutic interventions and believes in a collaborative and client-centered approach to therapy. She tailors her treatment plans to meet the individual needs and goals of each client, drawing from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and trauma-focused interventions including EMDR. Her empathetic nature and non-judgmental attitude create a safe and trusting environment where clients can explore their concerns and work towards positive change.
Emily has a strong foundation in evidence-based therapeutic interventions and believes in a collaborative and client-centered approach to therapy. She tailors her treatment plans to meet the individual needs and goals of each client, drawing from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and trauma-focused interventions including EMDR. Her empathetic nature and non-judgmental attitude create a safe and trusting environment where clients can explore their concerns and work towards positive change.
Are you feeling overwhelmed by the challenges of parenting, or noticing your child struggle with big emotions, anxiety, or life transitions? At Lumi Counselling, we support youth, individuals, and families navigating life's hardest seasons. We understand that every family dynamic is unique, and when one person struggles, everyone feels it. We provide a calm, grounded space to help young people unpack their experiences and build resilience. Together, we work to restore connection, improve communication, and give your family practical tools to move forward with clarity and confidence.
Are you feeling overwhelmed by the challenges of parenting, or noticing your child struggle with big emotions, anxiety, or life transitions? At Lumi Counselling, we support youth, individuals, and families navigating life's hardest seasons. We understand that every family dynamic is unique, and when one person struggles, everyone feels it. We provide a calm, grounded space to help young people unpack their experiences and build resilience. Together, we work to restore connection, improve communication, and give your family practical tools to move forward with clarity and confidence.
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
I offer professional counselling for individuals and couples in Geelong, with in-person sessions and secure online counselling available Australia wide. I provide a calm, supportive and confidential space where you can feel at ease to explore what's bringing you to counselling.
I work with clients experiencing relationship challenges, anxiety, stress, life transitions, grief and loss and communication difficulties.
I offer professional counselling for individuals and couples in Geelong, with in-person sessions and secure online counselling available Australia wide. I provide a calm, supportive and confidential space where you can feel at ease to explore what's bringing you to counselling.
I work with clients experiencing relationship challenges, anxiety, stress, life transitions, grief and loss and communication difficulties.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their unique identity.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their unique identity.
I offer a calm, compassionate and non-judgemental space where you can feel understood and supported.
My ideal clients are adolescents and adults who are finding life harder than it looks from the outside. They may be struggling with anxiety, stress, emotional regulation, neurodiversity, school refusal, parenting, grief, life transitions, or feeling lost in the demands of work and everyday life. Together, we create a safe, compassionate space to explore what's happening, build insight and practical skills, and help you move forward with greater confidence, resilience and connection to what matters most.
I offer a calm, compassionate and non-judgemental space where you can feel understood and supported.
My ideal clients are adolescents and adults who are finding life harder than it looks from the outside. They may be struggling with anxiety, stress, emotional regulation, neurodiversity, school refusal, parenting, grief, life transitions, or feeling lost in the demands of work and everyday life. Together, we create a safe, compassionate space to explore what's happening, build insight and practical skills, and help you move forward with greater confidence, resilience and connection to what matters most.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
More Therapists Nearby
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
He works with individuals across the lifespan, supporting people through challenges such as anxiety, depression, trauma, life transitions, relationship difficulties, self-esteem, and addictive presentations.
Benny is a registered psychologist committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. He values the power of a trusting therapeutic relationship and believes that meaningful change begins when clients feel safe enough to explore their inner world. Benny approaches each session with empathy and curiosity, helping clients gain deeper insight, strengthen self-understanding, and move toward lasting growth.
He works with individuals across the lifespan, supporting people through challenges such as anxiety, depression, trauma, life transitions, relationship difficulties, self-esteem, and addictive presentations.
Benny is a registered psychologist committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. He values the power of a trusting therapeutic relationship and believes that meaningful change begins when clients feel safe enough to explore their inner world. Benny approaches each session with empathy and curiosity, helping clients gain deeper insight, strengthen self-understanding, and move toward lasting growth.
I believe no concern is too small. Everyone deserves to feel heard and supported. I specialise in trauma, attachment and relationship difficulties, identity exploration, family conflict, and parenting challenges. Together, we'll explore how past experiences, attachment patterns, and family dynamics shape your emotions, relationships, and sense of self. Whether you're healing from trauma, navigating life transitions, or seeking healthier relationships, I provide a compassionate, evidence-based space to help you gain insight, build resilience, and create lasting change.
I believe no concern is too small. Everyone deserves to feel heard and supported. I specialise in trauma, attachment and relationship difficulties, identity exploration, family conflict, and parenting challenges. Together, we'll explore how past experiences, attachment patterns, and family dynamics shape your emotions, relationships, and sense of self. Whether you're healing from trauma, navigating life transitions, or seeking healthier relationships, I provide a compassionate, evidence-based space to help you gain insight, build resilience, and create lasting change.
See more therapy options for Belmont
Nearby Self Esteem Therapists Searches for Belmont
- Armstrong Creek
- Barwon Heads
- East Geelong
- Geelong
- Geelong West
- Grovedale
- Highton
- Mount Duneed
- Newcomb
- North Geelong
- South Geelong
- Waurn Ponds
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.