EMDR Counselling in Belmont, VIC

Photo of Luke Lawrence, Psychologist in Belmont, VIC
Luke Lawrence
Psychologist, PsyBA General
Verified Verified
Belmont, VIC 3216
I am an EMDR therapist who also uses an integrated approach to CBT, ACT and mindfulness.
My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
I am an EMDR therapist who also uses an integrated approach to CBT, ACT and mindfulness.
My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
(03) 4240 5968 View (03) 4240 5968
Photo of Enhance Wellbeing Counselling , Counsellor in Belmont, VIC
Enhance Wellbeing Counselling
Counsellor, MA, AMHSW
Verified Verified
Belmont, VIC 3216
Whatever your story, whatever circumstances, at Enhance Wellbeing Counselling we hope that you find support, recovery and healing you need here.  We believe in people and the power of positive change that it is possible; and when we find the keys that are individual to each unique set of circumstances we can bring that change about.  Utilising evidence based therapies such as EMDR, CBT and psychoanalysis, we bring expert, high quality psychological therapy to you, in face to face or Telehealth. We are a highly qualified and experienced team who are passionate about our roles of assisting and supporting people to reach their goals
Whatever your story, whatever circumstances, at Enhance Wellbeing Counselling we hope that you find support, recovery and healing you need here.  We believe in people and the power of positive change that it is possible; and when we find the keys that are individual to each unique set of circumstances we can bring that change about.  Utilising evidence based therapies such as EMDR, CBT and psychoanalysis, we bring expert, high quality psychological therapy to you, in face to face or Telehealth. We are a highly qualified and experienced team who are passionate about our roles of assisting and supporting people to reach their goals
(03) 4240 6428 View (03) 4240 6428
Photo of Dave Temme, Clinical Social Work/Therapist in Belmont, VIC
Dave Temme
Clinical Social Work/Therapist, AMHSW
Verified Verified
Belmont, VIC 3216
Dave works primarily with trauma-focused therapies including Eye Movement Desensitisation and Reprocessing (EMDR) and Schema Therapy.
Dave is an experienced psychotherapist and mental health social worker. He helps people with a range of issues, including personality issues such as trauma-related difficulties, post-traumatic stress (PTSD), emotional regulation challenges, ADHD, anxiety and depression. He is passionate about assisting clients with longstanding interpersonal and personality difficulties, relationship issues, the management of symptoms from trauma and helping clients to develop strategies to match their concerns. Medicare rebates are available with a mental health plan from your GP.
Dave works primarily with trauma-focused therapies including Eye Movement Desensitisation and Reprocessing (EMDR) and Schema Therapy.
Dave is an experienced psychotherapist and mental health social worker. He helps people with a range of issues, including personality issues such as trauma-related difficulties, post-traumatic stress (PTSD), emotional regulation challenges, ADHD, anxiety and depression. He is passionate about assisting clients with longstanding interpersonal and personality difficulties, relationship issues, the management of symptoms from trauma and helping clients to develop strategies to match their concerns. Medicare rebates are available with a mental health plan from your GP.
(08) 9126 9262 View (08) 9126 9262
Photo of Endeavour Psychology, Psychologist in Belmont, VIC
Endeavour Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Belmont, VIC 3216
Endeavour Psychology employs evidence-based interventions including CBT, EMDR, narrative therapy, Interpersonal and Social Rhythm Therapy (IPSRT), sand tray therapy, and psychodynamic therapy.
www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.
Endeavour Psychology employs evidence-based interventions including CBT, EMDR, narrative therapy, Interpersonal and Social Rhythm Therapy (IPSRT), sand tray therapy, and psychodynamic therapy.
www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.
(03) 4238 0634 View (03) 4238 0634
Photo of Marsha Lewellin, Psychologist in Belmont, VIC
Marsha Lewellin
Psychologist, MA, PsyBA General
Verified Verified
Belmont, VIC 3216
I utilize a variety of approaches including, psychodynamic and EMDR, which are tailored based on individual needs.
I bring passion and enthusiasm to my work and enjoy working with adolescents and adults presenting with a diverse range of issues, such as depression, anxiety, substance use, self-harm, mood disorders, trauma, self-esteem, relationship issues, life transitions and grief and loss. I approach the therapeutic process from a stance of resolving long-term behavioural, cognitive and relational patterns, that negatively present functioning and wellbeing. Clients will be interested in and committed to identifying and exploring underlying causes of current distress.
I utilize a variety of approaches including, psychodynamic and EMDR, which are tailored based on individual needs.
I bring passion and enthusiasm to my work and enjoy working with adolescents and adults presenting with a diverse range of issues, such as depression, anxiety, substance use, self-harm, mood disorders, trauma, self-esteem, relationship issues, life transitions and grief and loss. I approach the therapeutic process from a stance of resolving long-term behavioural, cognitive and relational patterns, that negatively present functioning and wellbeing. Clients will be interested in and committed to identifying and exploring underlying causes of current distress.
(03) 4240 6852 View (03) 4240 6852
Photo of Nick Cacuick, Clinical Social Work/Therapist in Belmont, VIC
Nick Cacuick
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Belmont, VIC 3216  (Online Only)
Nick works primarily in a trauma informed approach utilising EMDR, but also uses mindfulness based/cognitive therapies.
Nick is an empathetic, caring and experienced psychotherapist and social worker. He supports his clients with a wide range of issues, including trauma, PTSD, stress, anxiety, depression, problem gambling, drug and alcohol addiction, ADHD and relationship concerns. After experiencing stress and anxiety first-hand, Nick has insight into how life can be affected by challenging mental health. He is passionate about helping others and about raising awareness for mental health, as well as breaking down any associated stigma.
Nick works primarily in a trauma informed approach utilising EMDR, but also uses mindfulness based/cognitive therapies.
Nick is an empathetic, caring and experienced psychotherapist and social worker. He supports his clients with a wide range of issues, including trauma, PTSD, stress, anxiety, depression, problem gambling, drug and alcohol addiction, ADHD and relationship concerns. After experiencing stress and anxiety first-hand, Nick has insight into how life can be affected by challenging mental health. He is passionate about helping others and about raising awareness for mental health, as well as breaking down any associated stigma.
(08) 9126 9307 View (08) 9126 9307
Photo of Jennifer Morales-Crecer Psychology, Psychologist in Belmont, VIC
Jennifer Morales-Crecer Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Belmont, VIC 3216
She has completed training in the following therapies and incorporate them into her work: Cognitive Behaviour Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), and Schema therapy.
Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer will work with you to help you clarify your own goals for treatment and provide you with the support and skills you need to help you reach your goals. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
She has completed training in the following therapies and incorporate them into her work: Cognitive Behaviour Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), and Schema therapy.
Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer will work with you to help you clarify your own goals for treatment and provide you with the support and skills you need to help you reach your goals. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
0431 273 237 View 0431 273 237

More Therapists Nearby

Photo of Samuel Pyers, Clinical Social Work/Therapist in Belmont, VIC
Samuel Pyers
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Geelong, VIC 3220
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
(03) 4233 0216 View (03) 4233 0216
Photo of CounsellorOnCall, Psychotherapist in Belmont, VIC
CounsellorOnCall
Psychotherapist, ACA-L4
Verified Verified
Geelong, VIC 3220
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
(03) 4422 4813 View (03) 4422 4813
Photo of Meg Wettenhall, Psychotherapist in Belmont, VIC
Meg Wettenhall
Psychotherapist, PACFA
Verified Verified
Paraparap, VIC 3240
Hi! I'm Meg. I am registered clinical psychotherapist and an equine therapist. I am training in somatic experiencing and EMDR. I specialise in trauma, anxiety, and other mental health and relational issues. I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. If you have experienced an adverse childhood and/or on going challenging interpersonal issues, I specialise in developmental trauma, complex trauma, family violence, and sexual assault. I also work with young people seeking mental health support and have experience working with ASD Level 1 & 2.
Hi! I'm Meg. I am registered clinical psychotherapist and an equine therapist. I am training in somatic experiencing and EMDR. I specialise in trauma, anxiety, and other mental health and relational issues. I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. If you have experienced an adverse childhood and/or on going challenging interpersonal issues, I specialise in developmental trauma, complex trauma, family violence, and sexual assault. I also work with young people seeking mental health support and have experience working with ASD Level 1 & 2.
(03) 4238 0899 View (03) 4238 0899
Photo of EN Psychology, Psychologist in Belmont, VIC
EN Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Geelong, VIC 3220
Ewa’s areas of interest include: Adult ADHD and Autism (assessment and skills building), Anxiety, Depression, Binge Eating Disorder, Body acceptance, Weight loss, Health, Work bullying, Stress management, Pain, Relationship difficulties, weight loss (bariatric) surgeries: sleeve and/or bypass, EMDR for trauma, Panic attacks, Complex PTSD, immigration.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
Ewa’s areas of interest include: Adult ADHD and Autism (assessment and skills building), Anxiety, Depression, Binge Eating Disorder, Body acceptance, Weight loss, Health, Work bullying, Stress management, Pain, Relationship difficulties, weight loss (bariatric) surgeries: sleeve and/or bypass, EMDR for trauma, Panic attacks, Complex PTSD, immigration.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
(02) 9100 0102 View (02) 9100 0102
Photo of Ece Busch, Psychologist in Belmont, VIC
Ece Busch
Psychologist, MA, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
(03) 5200 9730 View (03) 5200 9730
Photo of Rachael Jolly, Clinical Social Work/Therapist in Belmont, VIC
Rachael Jolly
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Torquay, VIC 3228
I offer EMDR intensives, and immersive couples programs.
I'm a passionate trauma and couples therapist. Helping you to reconnect with your body; being able to live your life more presently and without fear. Supporting you to feel safe in mind and body to return home. I’m here to support you to make meaning of your experiences, be present with, understand and give voice to your feelings. When our mind and body are living with unhealed trauma wounds - we can be reactionary in our relationships.
I offer EMDR intensives, and immersive couples programs.
I'm a passionate trauma and couples therapist. Helping you to reconnect with your body; being able to live your life more presently and without fear. Supporting you to feel safe in mind and body to return home. I’m here to support you to make meaning of your experiences, be present with, understand and give voice to your feelings. When our mind and body are living with unhealed trauma wounds - we can be reactionary in our relationships.
(03) 4240 5757 View (03) 4240 5757
Photo of Touraj Afshar, Psychotherapist in Belmont, VIC
Touraj Afshar
Psychotherapist, MSc, ACA-L2
Verified Verified
Geelong, VIC 3220
Touraj is bilingual (English & Farsi) and the founder of Yarra Holistic Healing Centre in Melbourne. For over two decades, Touraj has been providing psychotherapy, hypnotherapy, EMDR, EFT, Family and Couples and Marriage consultations at his centre. Touraj can provide the support you need to eliminate unwanted behaviour and unhealthy feelings in order to achieve your goals. He will offer a 30-minute complimentary consultation so you can decide if he is the right therapist for you. He has presented workshops on a variety of topics including ‘How to Improve Relationships' and ‘Understanding and managing psychological trauma’.
Touraj is bilingual (English & Farsi) and the founder of Yarra Holistic Healing Centre in Melbourne. For over two decades, Touraj has been providing psychotherapy, hypnotherapy, EMDR, EFT, Family and Couples and Marriage consultations at his centre. Touraj can provide the support you need to eliminate unwanted behaviour and unhealthy feelings in order to achieve your goals. He will offer a 30-minute complimentary consultation so you can decide if he is the right therapist for you. He has presented workshops on a variety of topics including ‘How to Improve Relationships' and ‘Understanding and managing psychological trauma’.
(03) 8400 0664 View (03) 8400 0664
Photo of Eleasa Pearce - People Psychology, Psychologist in Belmont, VIC
Eleasa Pearce - People Psychology
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
(03) 7003 2671 View (03) 7003 2671
Photo of Shannon John Bowman, Psychotherapist in Belmont, VIC
Shannon John Bowman
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Geelong West, VIC 3218
Shannon uses EMDR, mindfulness strategies, and various other psychological techniques to change your relationship with trauma, anxiety, depression or PTSD.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Shannon is a psychotherapist who will assist you to feel back in control of your life. He will help you get to the root cause of your problem, so you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
Shannon uses EMDR, mindfulness strategies, and various other psychological techniques to change your relationship with trauma, anxiety, depression or PTSD.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Shannon is a psychotherapist who will assist you to feel back in control of your life. He will help you get to the root cause of your problem, so you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
(03) 9068 5775 View (03) 9068 5775
Photo of Nikita Dwivedi, Psychotherapist in Belmont, VIC
Nikita Dwivedi
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Geelong, VIC 3220  (Online Only)
I've trained in EMDR, CBT, Mindfulness, Gottman’s Couples Therapy, Acceptance & Commitment Therapy, Sensory Motor Psychotherapy.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
I've trained in EMDR, CBT, Mindfulness, Gottman’s Couples Therapy, Acceptance & Commitment Therapy, Sensory Motor Psychotherapy.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
(03) 6152 6163 View (03) 6152 6163
Photo of Ros de Virieux, Counsellor in Belmont, VIC
Ros de Virieux
Counsellor, AASW
Verified Verified
Geelong, VIC 3220
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
(03) 6361 2689 View (03) 6361 2689
Photo of Bloom Well-being, Clinical Social Work/Therapist in Belmont, VIC
Bloom Well-being
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Geelong, VIC 3220
Do you struggle with relationships, with yourself and others? Maybe you find it hard to connect with your emotions or even your body? We value our clients as the expert of their lives, and acknowledge that reaching our for extra support isn't always easy. But our team have spent their entire careers dedicated to ongoing learning to ensure the people who enter our space feel seen, heard and believed. We specialise in supporting those who have experienced difficult childhoods or been exposed to abuse or neglect (physical or emotional).
Do you struggle with relationships, with yourself and others? Maybe you find it hard to connect with your emotions or even your body? We value our clients as the expert of their lives, and acknowledge that reaching our for extra support isn't always easy. But our team have spent their entire careers dedicated to ongoing learning to ensure the people who enter our space feel seen, heard and believed. We specialise in supporting those who have experienced difficult childhoods or been exposed to abuse or neglect (physical or emotional).
(03) 5316 7205 View (03) 5316 7205
Photo of Best Life Therapy & Counseling , Clinical Social Work/Therapist in Belmont, VIC
Best Life Therapy & Counseling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Armstrong Creek, VIC 3217  (Online Only)
Are you struggling with your relationships, mood, anxiety or any other issues and problems? If so it is my mission to provide a therapeutic approach that is based on respect, collaboration, transparency and a meaningful connection with my clients. I use evidence based therapies tailored to an approach that best suits your needs. My dedication is to provide an environment where you feel safe, heard and understood. Helping people achieve their therapeutic goals has been my passion and a privilege for the past 20 years.
Are you struggling with your relationships, mood, anxiety or any other issues and problems? If so it is my mission to provide a therapeutic approach that is based on respect, collaboration, transparency and a meaningful connection with my clients. I use evidence based therapies tailored to an approach that best suits your needs. My dedication is to provide an environment where you feel safe, heard and understood. Helping people achieve their therapeutic goals has been my passion and a privilege for the past 20 years.
(03) 4240 3813 View (03) 4240 3813

See more therapy options for Belmont

EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.