Psychologists and Therapists for Adults in Belgrave, VIC
As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness.
I will tailor a treatment plan to your unique needs, and provide evidence based interventions, including Cognitive Behavioural Therapy (CBT), Mindfulness and Acceptance and Commitment Therapy (ACT), Schema Therapy, and Solution Focused Brief Therapy (SFBT).
As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness.
I will tailor a treatment plan to your unique needs, and provide evidence based interventions, including Cognitive Behavioural Therapy (CBT), Mindfulness and Acceptance and Commitment Therapy (ACT), Schema Therapy, and Solution Focused Brief Therapy (SFBT).
I see a wide range of clients from children to adults, for a range of different symptoms.
With a diverse education across, I have a unique approach to assisting you to understand what is happening to you, and why you have the difficulties you do. I am able to assist in reducing your difficulties using Neurofeedback, Neuromodulation, or counselling approaches.
I see a wide range of clients from children to adults, for a range of different symptoms.
With a diverse education across, I have a unique approach to assisting you to understand what is happening to you, and why you have the difficulties you do. I am able to assist in reducing your difficulties using Neurofeedback, Neuromodulation, or counselling approaches.
Bita Riazati - Anxiety Depression Relationships
Psychologist, MPsych, PsyBA General
Belgrave, VIC 3160
I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
I offer a steady space to talk through what’s troubling you, including anxiety, low mood, relationship difficulties, and patterns that keep repeating. Together, we work at your pace to make sense of your experience and support lasting change.
I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
I offer a steady space to talk through what’s troubling you, including anxiety, low mood, relationship difficulties, and patterns that keep repeating. Together, we work at your pace to make sense of your experience and support lasting change.
Bita Riazati is a registered psychologist, board-approved supervisor, and Lacanian psychoanalyst in Melbourne. Her work is oriented by the teachings of Sigmund Freud and Jacques Lacan. Psychoanalysis is a clinical approach that seeks to understand and treat psychological suffering through the person's speech, life history, and unconscious processes, rather than by applying a one-size-fits-all approach.
Bita Riazati is a registered psychologist, board-approved supervisor, and Lacanian psychoanalyst in Melbourne. Her work is oriented by the teachings of Sigmund Freud and Jacques Lacan. Psychoanalysis is a clinical approach that seeks to understand and treat psychological suffering through the person's speech, life history, and unconscious processes, rather than by applying a one-size-fits-all approach.
Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss.
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss.
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
I believe each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I'm passionate about supporting individuals, couples and families in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
I believe each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I'm passionate about supporting individuals, couples and families in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
We all want to thrive, right? If that's true, is there anything more important than your mental health and relationships? Dr Nicholas Lawless is the clinical psychologist and couple therapist at DRT Psychology. Whether you are an individual or a couple, Dr Nick will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. Please visit our website for more info and to book your first appointment.
We all want to thrive, right? If that's true, is there anything more important than your mental health and relationships? Dr Nicholas Lawless is the clinical psychologist and couple therapist at DRT Psychology. Whether you are an individual or a couple, Dr Nick will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. Please visit our website for more info and to book your first appointment.
I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma.
My approach is interpersonal and collaborative. I believe that you are the expert in your own life, and my role is to help guide, support, and explore alongside you—not as a superior but as a teammate in your journey toward healing and growth. I draw from psychodynamic therapy, cognitive-behavioural therapy and schema therapy.
I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma.
My approach is interpersonal and collaborative. I believe that you are the expert in your own life, and my role is to help guide, support, and explore alongside you—not as a superior but as a teammate in your journey toward healing and growth. I draw from psychodynamic therapy, cognitive-behavioural therapy and schema therapy.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder.
We offer counselling, social, emotional and Behavioral support as well as Emotional Regulation sessions. We have specific individual social skills sessions as well as Neuro diverse couples counselling.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder.
We offer counselling, social, emotional and Behavioral support as well as Emotional Regulation sessions. We have specific individual social skills sessions as well as Neuro diverse couples counselling.
I am a counsellor and social worker specialising in mental health during the perinatal period for birthing and non-birthing parents as well as the ongoing parenting experience as children grow. This can be a time of great longing and joy as well as disappointment and challenge.
Through the process of becoming the parent you want to be, we may explore relationships and belonging, familial patterns, intimacy, addictions, recovery from experiences of violence and abuse, grief and loss, loneliness, anger, understanding fears and supports for neurodiversity in parenting.
I am a counsellor and social worker specialising in mental health during the perinatal period for birthing and non-birthing parents as well as the ongoing parenting experience as children grow. This can be a time of great longing and joy as well as disappointment and challenge.
Through the process of becoming the parent you want to be, we may explore relationships and belonging, familial patterns, intimacy, addictions, recovery from experiences of violence and abuse, grief and loss, loneliness, anger, understanding fears and supports for neurodiversity in parenting.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
My interest lies in supporting people who are grieving, feeling overwhelmed or lost, struggling with painful relationship dynamics, or facing any of life's many transitions. I provide a gentle, non-judgemental space for you to talk, explore your emotions and feelings, learn new coping skills, and come to some clarity on the issues you've brought to counselling.
My interest lies in supporting people who are grieving, feeling overwhelmed or lost, struggling with painful relationship dynamics, or facing any of life's many transitions. I provide a gentle, non-judgemental space for you to talk, explore your emotions and feelings, learn new coping skills, and come to some clarity on the issues you've brought to counselling.
I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one.
I am trained in EMDR, Resource Therapy, Flash Technique, TF-CBT, ACT, and other evidence-based trauma therapies. I specialise in adults impacted by childhood, sexual, relational, and single-incident trauma, with an outcome-focused approach supporting sustained symptom reduction and improved functioning.
I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one.
I am trained in EMDR, Resource Therapy, Flash Technique, TF-CBT, ACT, and other evidence-based trauma therapies. I specialise in adults impacted by childhood, sexual, relational, and single-incident trauma, with an outcome-focused approach supporting sustained symptom reduction and improved functioning.
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
Therapy can allow us to get to know, and live from, the self that guides all we want to be and guides our intuition; the self behind what world has led us to believe we are. By understanding all the aspects of being (mind, body, relational, transpersonal and contextual) therapy can help us learn how to negotiate life, let go of things that hinder us and live in a manner which is more conscious of all that is meaningful to us as individuals. In this way a person can live life to the full, in a manner that is true to yourself, leaves you feeling fulfilled and constantly growing.
Therapy can allow us to get to know, and live from, the self that guides all we want to be and guides our intuition; the self behind what world has led us to believe we are. By understanding all the aspects of being (mind, body, relational, transpersonal and contextual) therapy can help us learn how to negotiate life, let go of things that hinder us and live in a manner which is more conscious of all that is meaningful to us as individuals. In this way a person can live life to the full, in a manner that is true to yourself, leaves you feeling fulfilled and constantly growing.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being.
I provide personalised psychological treatment and assessment, using a psychodynamic approach that integrates elements of cognitive-behavioural and solution-focused therapy. This evidence-based, client-centred method highlights the relational and interpersonal factors that affect mental health and shape well-being.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being.
I provide personalised psychological treatment and assessment, using a psychodynamic approach that integrates elements of cognitive-behavioural and solution-focused therapy. This evidence-based, client-centred method highlights the relational and interpersonal factors that affect mental health and shape well-being.
Specialising in c-PTSD, I work with adults impacted by childhood trauma and attachment disruption.
With over 18 years’ experience, working in both the UK and Australia. I am trained and practiced in EMDR, Resource Therapy, FLASH 2.0, TF-CBT, ACT and other evidenced trauma therapies. Specialising in adults living with childhood trauma, sexual trauma, relational trauma and one-off traumatic events. People leave my service with significant symptom reduction.
Specialising in c-PTSD, I work with adults impacted by childhood trauma and attachment disruption.
With over 18 years’ experience, working in both the UK and Australia. I am trained and practiced in EMDR, Resource Therapy, FLASH 2.0, TF-CBT, ACT and other evidenced trauma therapies. Specialising in adults living with childhood trauma, sexual trauma, relational trauma and one-off traumatic events. People leave my service with significant symptom reduction.
People come to therapy for lots of different reasons - whether it's worrying about different things, having trouble sleeping, or just feeling unhappy, stressed, or stuck. I believe all of these problems can be invitations to look deeper within ourselves, to uncover what really matters to us, the values and meanings that guide our choices, and the parts of ourselves that need our care and attention. Therapy can be a space to explore these questions, to sit with uncertainty, and to begin finding ways to live more fully, even when life feels messy or overwhelming.
People come to therapy for lots of different reasons - whether it's worrying about different things, having trouble sleeping, or just feeling unhappy, stressed, or stuck. I believe all of these problems can be invitations to look deeper within ourselves, to uncover what really matters to us, the values and meanings that guide our choices, and the parts of ourselves that need our care and attention. Therapy can be a space to explore these questions, to sit with uncertainty, and to begin finding ways to live more fully, even when life feels messy or overwhelming.
Kristy supports adults, men, and couples navigating stress, anxiety, relationship challenges, life transitions, and feeling stuck or overwhelmed.
Kristy is a clinical counsellor with training in the Gottman Method (Level 1 & 2), supporting individuals and couples with anxiety, stress, relationship challenges, communication difficulties, and life transitions. She offers practical, evidence-informed strategies alongside a warm, collaborative approach to help clients feel understood and supported.
Kristy supports adults, men, and couples navigating stress, anxiety, relationship challenges, life transitions, and feeling stuck or overwhelmed.
Kristy is a clinical counsellor with training in the Gottman Method (Level 1 & 2), supporting individuals and couples with anxiety, stress, relationship challenges, communication difficulties, and life transitions. She offers practical, evidence-informed strategies alongside a warm, collaborative approach to help clients feel understood and supported.
Nearby Adults Therapists Searches for Belgrave
- Boronia
- Ferntree Gully
- Kallista
- Lysterfield
- Monbulk
- Olinda
- Sassafras
- Selby
- Tecoma
- The Basin
- Upper Ferntree Gully
- Upwey
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.