Anxiety Psychologists and Therapists in Bayswater, VIC
I offer therapy for mood and anxiety disorders, adult ADHD assessment, adjustment disorders, and support across life stages.
I’m Dr Rashika Perera Gomez, Clinical Psychologist and founder of Open Mind Psych. I hold a Master’s in Clinical Psychology and a PhD from the University of Melbourne, and have been in private practice since 2010. With over 15 years’ experience and a research background, I offer compassionate, evidence-based therapy for individuals and couples. I’ve worked at the University of Melbourne, Royal Children’s Hospital, Monash Medical Centre, and Foundation House. Sessions are available in Bayswater, Croydon (VIC), or via telehealth. Medicare, TAC, WorkCover, and Private clients accepted.
I offer therapy for mood and anxiety disorders, adult ADHD assessment, adjustment disorders, and support across life stages.
I’m Dr Rashika Perera Gomez, Clinical Psychologist and founder of Open Mind Psych. I hold a Master’s in Clinical Psychology and a PhD from the University of Melbourne, and have been in private practice since 2010. With over 15 years’ experience and a research background, I offer compassionate, evidence-based therapy for individuals and couples. I’ve worked at the University of Melbourne, Royal Children’s Hospital, Monash Medical Centre, and Foundation House. Sessions are available in Bayswater, Croydon (VIC), or via telehealth. Medicare, TAC, WorkCover, and Private clients accepted.
You may be feeling stuck, navigating anxiety, relationship difficulties, life transitions, or carrying more than your fair share of life's responsibilities.
No two people are the same, and Ellie's approach reflects that. She weaves together CBT, REBT, strengths based, person-centred therapy and emotionally focused approaches - always following your lead, working at your pace, and making sure the support you receive actually fits your life
You may be feeling stuck, navigating anxiety, relationship difficulties, life transitions, or carrying more than your fair share of life's responsibilities.
No two people are the same, and Ellie's approach reflects that. She weaves together CBT, REBT, strengths based, person-centred therapy and emotionally focused approaches - always following your lead, working at your pace, and making sure the support you receive actually fits your life
I support adolescents and adults with emotional regulation, anxiety, burnout, trauma-related difficulties, and neurodivergent experiences including ADHD and autism.
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
I support adolescents and adults with emotional regulation, anxiety, burnout, trauma-related difficulties, and neurodivergent experiences including ADHD and autism.
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
I work with clients stuggling with past trauma, anxiety and depression.
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
I work with clients stuggling with past trauma, anxiety and depression.
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
Areas of expertise: depression, anxiety, mood disorders, family of origin, intimacy, interpersonal relationships, career development, etc..
微信：auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫，创伤和情感关系等问题，接受线上和线下咨询。I am a Chinese Mandarin-speaking counsellor and couples therapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
Areas of expertise: depression, anxiety, mood disorders, family of origin, intimacy, interpersonal relationships, career development, etc..
微信：auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫，创伤和情感关系等问题，接受线上和线下咨询。I am a Chinese Mandarin-speaking counsellor and couples therapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward.
I offer counselling services via online video call, telephone, and in-person. I understand how hard it can be to attend counselling when you work 9 to 5. While I offer sessions during regular business hours, I also offer evening appointments.
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward.
I offer counselling services via online video call, telephone, and in-person. I understand how hard it can be to attend counselling when you work 9 to 5. While I offer sessions during regular business hours, I also offer evening appointments.
She has particular interests in supporting people experiencing anxiety, depression, stress and life transitions, as well as perinatal mental health, parenting and neurodivergence.
Rosemary believes therapy should feel collaborative, practical and tailored to the individual. She draws on a range of evidence-based therapies including CBT, ACT, EMDR, Schema Therapy, DBT, Mindfulness, and Play Therapy adapting her approach to each client's needs. She also has experience working with trauma and more complex presentations.
She has particular interests in supporting people experiencing anxiety, depression, stress and life transitions, as well as perinatal mental health, parenting and neurodivergence.
Rosemary believes therapy should feel collaborative, practical and tailored to the individual. She draws on a range of evidence-based therapies including CBT, ACT, EMDR, Schema Therapy, DBT, Mindfulness, and Play Therapy adapting her approach to each client's needs. She also has experience working with trauma and more complex presentations.
Nadine is a devoted practitioner, specializing in cognitive and diagnostic assessments and intervention for adults and children with learning and emotional difficulties, neurodiversity, ADHD, Autism and anxiety.
Nadine has experience assessing cognitive and educational learning profiles, ADHD and Autism. Her skills include evidence-based interventions for children and adults with; anxiety, depression, behavioral, emotional, neurodivergence and developmental difficulties. Nadine understands the central role family members and teachers play in early development.
Nadine is a devoted practitioner, specializing in cognitive and diagnostic assessments and intervention for adults and children with learning and emotional difficulties, neurodiversity, ADHD, Autism and anxiety.
Nadine has experience assessing cognitive and educational learning profiles, ADHD and Autism. Her skills include evidence-based interventions for children and adults with; anxiety, depression, behavioral, emotional, neurodivergence and developmental difficulties. Nadine understands the central role family members and teachers play in early development.
You might be feeling stuck, flat, stressed or overwhelmed, like something’s not quite right, even if nothing is obviously “wrong.” Maybe you're feeling the pressure of work, struggling in your relationships, or unsure what comes next. I work with men who are trying to make sense of these feelings and want clarity, direction, and practical tools to move forward. Whether you’re navigating a career change, feeling disconnected, or just looking to understand yourself better, therapy can offer a space to explore what’s really going on beneath the surface.
You might be feeling stuck, flat, stressed or overwhelmed, like something’s not quite right, even if nothing is obviously “wrong.” Maybe you're feeling the pressure of work, struggling in your relationships, or unsure what comes next. I work with men who are trying to make sense of these feelings and want clarity, direction, and practical tools to move forward. Whether you’re navigating a career change, feeling disconnected, or just looking to understand yourself better, therapy can offer a space to explore what’s really going on beneath the surface.
Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is an experienced practitioner of Acceptance and Commitment Therapy (ACT). She combines this with techniques from Schema Therapy and compassion-based approaches. Soph is also a senior clinical psychologist at St Vincent’s Hospital mental health and a Board approved supervisor.
Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is an experienced practitioner of Acceptance and Commitment Therapy (ACT). She combines this with techniques from Schema Therapy and compassion-based approaches. Soph is also a senior clinical psychologist at St Vincent’s Hospital mental health and a Board approved supervisor.
Living with diagnosis such as anxiety, depression, trauma or addiction can impact our ability to live well and thrive.
I enjoy working with clients to address both short term solution focused issues and longer term complex complaints. I like to provide a collaborative and tailored approach to treatment planning and therapy. Drawing on clients strengths and preferences I have a keen interest in helping clients confront and move past their personal barriers. Further I have training in the provision of EMDR therapy and have a keen interest in helping clients address previous trauma that may be impacting their quality of life.
Living with diagnosis such as anxiety, depression, trauma or addiction can impact our ability to live well and thrive.
I enjoy working with clients to address both short term solution focused issues and longer term complex complaints. I like to provide a collaborative and tailored approach to treatment planning and therapy. Drawing on clients strengths and preferences I have a keen interest in helping clients confront and move past their personal barriers. Further I have training in the provision of EMDR therapy and have a keen interest in helping clients address previous trauma that may be impacting their quality of life.
Margaret helps her clients work through a range of concerns including adjustment/stage of life issues, anxiety disorders, depression, interpersonal problems, low self-esteem, grief and loss, obsessive-compulsive disorder, and gambling addiction.
Margaret is a Registered Psychologist and Board Approved Supervisor with a commitment to helping people find contentment and a sense of acceptance within themselves and their relationships. She works in a supportive and client centred way, and her practice is based in cognitive behavioural, schema therapy, and brief psychodynamic approaches. She is particularly interested in how people experience mental health concerns due to unhelpful interpersonal and behavioural patterns in their daily lives.
Margaret helps her clients work through a range of concerns including adjustment/stage of life issues, anxiety disorders, depression, interpersonal problems, low self-esteem, grief and loss, obsessive-compulsive disorder, and gambling addiction.
Margaret is a Registered Psychologist and Board Approved Supervisor with a commitment to helping people find contentment and a sense of acceptance within themselves and their relationships. She works in a supportive and client centred way, and her practice is based in cognitive behavioural, schema therapy, and brief psychodynamic approaches. She is particularly interested in how people experience mental health concerns due to unhelpful interpersonal and behavioural patterns in their daily lives.
I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body. I am also keen to help clients build effective communication skills, which I believe are fundamental to creating healthy relationships and promoting emotional well-being.
I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body. I am also keen to help clients build effective communication skills, which I believe are fundamental to creating healthy relationships and promoting emotional well-being.
As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions.
I believe in building a strong foundation for our relationship so together we can make meaningful and lasting changes. No person is the same. That is why it's important we work collaboratively to truly understand the cause of the issue. I use CBT, SFT, strength based and a person focused approach to tailor a treatment plan to guide you through our sessions.
As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions.
I believe in building a strong foundation for our relationship so together we can make meaningful and lasting changes. No person is the same. That is why it's important we work collaboratively to truly understand the cause of the issue. I use CBT, SFT, strength based and a person focused approach to tailor a treatment plan to guide you through our sessions.
My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions and grief.
I provide a safe, comfortable space in which you can discuss your issues and together we can come up with a plan of action to move things in the right direction and improve your quality of life.
My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions and grief.
I provide a safe, comfortable space in which you can discuss your issues and together we can come up with a plan of action to move things in the right direction and improve your quality of life.
Anxiety, stress, educational assessment (including dyslexia, dysgraphia).
Specialisations include: Anxiety, ADHD, Autism, Assessment of Specific Learning Disorders (Dyslexia, Dysgraphia, Dyscalculia), Intellectual functioning. Support is provided for emotional regulation difficulties, executive functioning challenges, autistic/ADHD/adult burnout, and periods of stress, overwhelm or life transition.
Anxiety, stress, educational assessment (including dyslexia, dysgraphia).
Specialisations include: Anxiety, ADHD, Autism, Assessment of Specific Learning Disorders (Dyslexia, Dysgraphia, Dyscalculia), Intellectual functioning. Support is provided for emotional regulation difficulties, executive functioning challenges, autistic/ADHD/adult burnout, and periods of stress, overwhelm or life transition.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties.
Our clinicians draw on a range of evidence-based approaches, including CBT, ACT, DBT, EMDR, and related therapies, tailoring support to each person’s needs and goals. We accept GP Mental Health Treatment Plans, NDIS, TAC, DVA, private insurance, and self-referrals, with appointments available face-to-face or via telehealth.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties.
Our clinicians draw on a range of evidence-based approaches, including CBT, ACT, DBT, EMDR, and related therapies, tailoring support to each person’s needs and goals. We accept GP Mental Health Treatment Plans, NDIS, TAC, DVA, private insurance, and self-referrals, with appointments available face-to-face or via telehealth.
This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website or contact me ph: 0447 388 565.
This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website or contact me ph: 0447 388 565.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.
Presentations that Maddison works with include the following: Autism (especially late diagnosis), ADHD, Chronic illness, Anxiety & Phobias, Depressive Disorders, Developmental trauma, Grief management, OCD, Perinatal and Infant Mental Health, Postpartum Support, and Life Transitions.
Maddison has experience working as a psychologist across a range of settings. Modalities that Maddison is trained in include CBT, DBT, ACT, Schema Therapy, and Non-Directive Pregnancy Support. Maddison accepts a range of clients including: Private, Medicare, WorkCover, TAC, NDIS, DVA. Now offering Bulk Billing for the Initial Intake Session.
Presentations that Maddison works with include the following: Autism (especially late diagnosis), ADHD, Chronic illness, Anxiety & Phobias, Depressive Disorders, Developmental trauma, Grief management, OCD, Perinatal and Infant Mental Health, Postpartum Support, and Life Transitions.
Maddison has experience working as a psychologist across a range of settings. Modalities that Maddison is trained in include CBT, DBT, ACT, Schema Therapy, and Non-Directive Pregnancy Support. Maddison accepts a range of clients including: Private, Medicare, WorkCover, TAC, NDIS, DVA. Now offering Bulk Billing for the Initial Intake Session.
See more therapy options for Bayswater
Nearby Anxiety Therapists Searches for Bayswater
- Bayswater North
- Boronia
- Croydon
- Croydon Hills
- Croydon North
- Croydon South
- Heathmont
- Kilsyth
- Ringwood East
- The Basin
- Wantirna
- Wantirna South
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.