Anxiety Psychologists and Therapists in Bayswater North, VIC
I provide counselling support and guidance for adults experiencing mental health challenges, and those who have been diagnosed and newly diagnosed, with ADHD (Attention Deficit Hyperactivity Disorder).
Regarding ADHD, the impacts can be huge, upsetting and challenging in both personal and work life, with planning, organising, goal setting and focussing. Thus, gaining knowledge and understanding brings about awareness of how neurodivergent brains work and the need for both emotional and practical support being very important. It is all about how to work with your ADHD diagnosis and not against it.
I provide counselling support and guidance for adults experiencing mental health challenges, and those who have been diagnosed and newly diagnosed, with ADHD (Attention Deficit Hyperactivity Disorder).
Regarding ADHD, the impacts can be huge, upsetting and challenging in both personal and work life, with planning, organising, goal setting and focussing. Thus, gaining knowledge and understanding brings about awareness of how neurodivergent brains work and the need for both emotional and practical support being very important. It is all about how to work with your ADHD diagnosis and not against it.
I support adolescents and adults with emotional regulation, anxiety, burnout, trauma-related difficulties, and neurodivergent experiences including ADHD and autism.
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
I support adolescents and adults with emotional regulation, anxiety, burnout, trauma-related difficulties, and neurodivergent experiences including ADHD and autism.
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
I see clients with ADHD, autism, giftedness, learning difficulties, anxiety or mood concerns.
As a Clinical Psychologist with over 15 years of experience working in a variety of settings, I am passionate about supporting neurodiversity across the lifespan, with a particular interest in providing high-quality clinical assessments that bring clarity and understanding. Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised. I believe that a thoughtful assessment can be a powerful turning point, helping individuals and families better understand strengths, challenges and the pathways forward.
I see clients with ADHD, autism, giftedness, learning difficulties, anxiety or mood concerns.
As a Clinical Psychologist with over 15 years of experience working in a variety of settings, I am passionate about supporting neurodiversity across the lifespan, with a particular interest in providing high-quality clinical assessments that bring clarity and understanding. Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised. I believe that a thoughtful assessment can be a powerful turning point, helping individuals and families better understand strengths, challenges and the pathways forward.
Whether you're feeling anxious, numb, or disconnected, I work to reduce the fear of conflict and replace it with understanding and growth.
I reject one-size-fits-all methods and instead use a unique blend of evidence-based practice, creative, and trauma-focused care to address specific challenges like infidelity, sexual difficulties, communication breakdowns, build distress tolerance with partnership, parenting, and offer neuro affirming and culturally safe practice to couples
Whether you're feeling anxious, numb, or disconnected, I work to reduce the fear of conflict and replace it with understanding and growth.
I reject one-size-fits-all methods and instead use a unique blend of evidence-based practice, creative, and trauma-focused care to address specific challenges like infidelity, sexual difficulties, communication breakdowns, build distress tolerance with partnership, parenting, and offer neuro affirming and culturally safe practice to couples
More Therapists Nearby
I am a registered psychologist passionate about tailoring therapy to suit who you are, where you're at and where you'd like to go. I aim to provide a supportive and affirming space that feels safe and welcoming for all. I draw upon a range of modalities to support my patients in living a satisfying and meaningful life that aligns with their values and goals
I am a registered psychologist passionate about tailoring therapy to suit who you are, where you're at and where you'd like to go. I aim to provide a supportive and affirming space that feels safe and welcoming for all. I draw upon a range of modalities to support my patients in living a satisfying and meaningful life that aligns with their values and goals
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team. I also draw from my inherent curiosity about human stories to help guide my work with people.
I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team. I also draw from my inherent curiosity about human stories to help guide my work with people.
I have extensive experience working with people experiencing depression, anxiety, PTSD, as well as eating and personality disorders.
In my experience, the most meaningful moments in therapy come when something you've sensed all along finally becomes clear enough to put into words—and can begin to guide you towards a more authentic life. I work primarily from a psychodynamic and systemic perspective, while drawing on CBT and mindfulness to address more debilitating symptoms when helpful.
I have extensive experience working with people experiencing depression, anxiety, PTSD, as well as eating and personality disorders.
In my experience, the most meaningful moments in therapy come when something you've sensed all along finally becomes clear enough to put into words—and can begin to guide you towards a more authentic life. I work primarily from a psychodynamic and systemic perspective, while drawing on CBT and mindfulness to address more debilitating symptoms when helpful.
I work with people who may look like they’re holding it together, but feel anxious, stuck, or overwhelmed underneath.
I offer a practical, collaborative approach grounded in evidence-based therapies like Schema therapy, ACT, CBT and mindfulness. I help you understand patterns, regulate emotions, and step back from unhelpful thoughts. Together, we build skills and insight so you can respond with more clarity, flexibility, and confidence in your day-to-day life.
I work with people who may look like they’re holding it together, but feel anxious, stuck, or overwhelmed underneath.
I offer a practical, collaborative approach grounded in evidence-based therapies like Schema therapy, ACT, CBT and mindfulness. I help you understand patterns, regulate emotions, and step back from unhelpful thoughts. Together, we build skills and insight so you can respond with more clarity, flexibility, and confidence in your day-to-day life.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
This results in anxiety, depression, sometimes suicidal thoughts.
Anxiety, depression, trauma -these are all symptoms of a life that is not working. Time to begin working your way through what is causing you suffering. Most things are treatable and symptoms can sometimes decrease so quickly it surprises me. My aim is to get to the root cause of the issue so it no longer troubles you, in a gentle way that supports you
This results in anxiety, depression, sometimes suicidal thoughts.
Anxiety, depression, trauma -these are all symptoms of a life that is not working. Time to begin working your way through what is causing you suffering. Most things are treatable and symptoms can sometimes decrease so quickly it surprises me. My aim is to get to the root cause of the issue so it no longer troubles you, in a gentle way that supports you
I support women experiencing the emotional and psychological weight of perimenopause and menopause, providing a space where what you are going through is understood and taken seriously.
I draw on EMDR and parts work, as well as other modalities, and use a holistic approach to support women through the complexity of perimenopause and menopause, working with both what is happening in your body and what you are carrying from your history. The direction we take is always decided together.
I support women experiencing the emotional and psychological weight of perimenopause and menopause, providing a space where what you are going through is understood and taken seriously.
I draw on EMDR and parts work, as well as other modalities, and use a holistic approach to support women through the complexity of perimenopause and menopause, working with both what is happening in your body and what you are carrying from your history. The direction we take is always decided together.
My approach is grounded in the principles of positive psychology, with a strong foundation in mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I believe in empowering individuals to harness their strengths and develop practical strategies for overcoming challenges. By integrating evidence-based techniques with a focus on mindfulness and acceptance, I aim to help clients achieve greater clarity, resilience, and well-being. You can expect a supportive and empathetic environment where your unique experiences and perspectives are valued.
My approach is grounded in the principles of positive psychology, with a strong foundation in mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I believe in empowering individuals to harness their strengths and develop practical strategies for overcoming challenges. By integrating evidence-based techniques with a focus on mindfulness and acceptance, I aim to help clients achieve greater clarity, resilience, and well-being. You can expect a supportive and empathetic environment where your unique experiences and perspectives are valued.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist and board approved supervisor.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist and board approved supervisor.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
I bring humour, flexibility, and calm, alongside personal & professional experiences with chronic illness, loss, anxiety, trauma, stress, eating disorders, adhd & more.
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I bring humour, flexibility, and calm, alongside personal & professional experiences with chronic illness, loss, anxiety, trauma, stress, eating disorders, adhd & more.
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage.
I hold a Master’s degree in Counselling and a Bachelor’s in Psychology. While I’m early in my professional practice, my approach is grounded in empathy, active listening, and evidence-based techniques. I’m committed to creating a supportive, non-judgmental space where you can feel understood and begin to build lasting change.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage.
I hold a Master’s degree in Counselling and a Bachelor’s in Psychology. While I’m early in my professional practice, my approach is grounded in empathy, active listening, and evidence-based techniques. I’m committed to creating a supportive, non-judgmental space where you can feel understood and begin to build lasting change.
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
Ryan is experienced in supporting individuals with a range of concerns including trauma and stressor-related problems, anxiety, OCD, depression, and relationship issues
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Ryan is experienced in supporting individuals with a range of concerns including trauma and stressor-related problems, anxiety, OCD, depression, and relationship issues
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression.
I currently work within an all girls High School so am sufficiently equipped to work through issues that commonly present within this space. I understand each problem is unique and so is the person facing them, and whether it is anxiety or self-harm we can take the necessary time together to figure out what is the most efficient and realistic path forward.
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression.
I currently work within an all girls High School so am sufficiently equipped to work through issues that commonly present within this space. I understand each problem is unique and so is the person facing them, and whether it is anxiety or self-harm we can take the necessary time together to figure out what is the most efficient and realistic path forward.
Nearby Anxiety Therapists Searches for Bayswater North
- Bayswater
- Boronia
- Croydon
- Croydon Hills
- Croydon North
- Croydon South
- Heathmont
- Kilsyth
- Ringwood East
- The Basin
- Wantirna
- Wantirna South
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.