Codependency Psychologists and Therapists in Balwyn, VIC
I am a provisional psychologist who works with people navigating depression and anxiety, grief, and a range of other life challenges that can feel hard to manage alone. I work with people of all ages who may be seeking a safe and empathetic space to explore their emotions and experiences.
I am a provisional psychologist who works with people navigating depression and anxiety, grief, and a range of other life challenges that can feel hard to manage alone. I work with people of all ages who may be seeking a safe and empathetic space to explore their emotions and experiences.
How is your psychology journey? Seeking a warm, sensitive, empathic Psychologist with advanced know-how? Having been through my own therapy, doctoral, scientist/researcher journey and marginalised and diverse experiences, I genuinely understand the need for nurturing a strong therapeutic connection. I am passionate about helping people navigate emotional, thought and behavior patterns in life, work and cultural contexts and to open up healthier ways of being with self and others. I use evidence-based care to support emotional endurance and work through psychological pain, meaning, purpose, growth & fulfillment at one's own pace.
How is your psychology journey? Seeking a warm, sensitive, empathic Psychologist with advanced know-how? Having been through my own therapy, doctoral, scientist/researcher journey and marginalised and diverse experiences, I genuinely understand the need for nurturing a strong therapeutic connection. I am passionate about helping people navigate emotional, thought and behavior patterns in life, work and cultural contexts and to open up healthier ways of being with self and others. I use evidence-based care to support emotional endurance and work through psychological pain, meaning, purpose, growth & fulfillment at one's own pace.
Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316
Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316
We believe that change comes from within ourselves.
As the founder at Counselling in Perth with over 20 years experience as a therapist, Nancy Carbone addresses the root cause of issues by working with the underlying feelings and thoughts that drive unwanted behaviors. Her therapeutic approach focuses on helping clients reconnect with their authentic selves through psychoanalytic practices.
Nancy specializes in helping couples and individuals break free from self defeating patterns of behaviour and heal from attachment wounds.
We believe that change comes from within ourselves.
As the founder at Counselling in Perth with over 20 years experience as a therapist, Nancy Carbone addresses the root cause of issues by working with the underlying feelings and thoughts that drive unwanted behaviors. Her therapeutic approach focuses on helping clients reconnect with their authentic selves through psychoanalytic practices.
Nancy specializes in helping couples and individuals break free from self defeating patterns of behaviour and heal from attachment wounds.
I provide diagnostic assessments to children 6yr+ & Counselling services to individuals aged 15yrs+. I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety (generalised and social), anger, addictive behaviours, excessive gaming and perinatal anxiety and depression. I also have an interest in supporting clients through life transitions, grief and relationship difficulties.
I provide diagnostic assessments to children 6yr+ & Counselling services to individuals aged 15yrs+. I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety (generalised and social), anger, addictive behaviours, excessive gaming and perinatal anxiety and depression. I also have an interest in supporting clients through life transitions, grief and relationship difficulties.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
I enjoy working with individuals and couples and have a passion for empowering you on your path forward.
Many of my clients are navigating couples / relationship dynamics or are processing lingering impacts of past experiences. Often high-functioning and thoughtful, they find themselves stuck between who they are and who they want to be. If you are hoping to feel more secure in yourself and/or your relationships, if you are seeking to reconnect or find meaning, if you are looking to learn to respond to life's challenges with greater clarity and confidence, I can support you on your journey.
I enjoy working with individuals and couples and have a passion for empowering you on your path forward.
Many of my clients are navigating couples / relationship dynamics or are processing lingering impacts of past experiences. Often high-functioning and thoughtful, they find themselves stuck between who they are and who they want to be. If you are hoping to feel more secure in yourself and/or your relationships, if you are seeking to reconnect or find meaning, if you are looking to learn to respond to life's challenges with greater clarity and confidence, I can support you on your journey.
My ideal clients are adolescents, young adults, and adults who often look like they are coping on the outside, but internally feel overwhelmed, anxious, or emotionally exhausted. Many struggle with people-pleasing, difficulty setting boundaries, low self-worth, overthinking, and chronic stress. For adults, these patterns lead to burnout and exhaustion. For adolescents, this may show up as academic pressure, school disengagement, or feeling like they don’t fit in. In therapy, I provide a space to understand these patterns, build emotional regulation and boundary-setting skills, and support clients in self-worth and empowerment.
My ideal clients are adolescents, young adults, and adults who often look like they are coping on the outside, but internally feel overwhelmed, anxious, or emotionally exhausted. Many struggle with people-pleasing, difficulty setting boundaries, low self-worth, overthinking, and chronic stress. For adults, these patterns lead to burnout and exhaustion. For adolescents, this may show up as academic pressure, school disengagement, or feeling like they don’t fit in. In therapy, I provide a space to understand these patterns, build emotional regulation and boundary-setting skills, and support clients in self-worth and empowerment.
You might be feeling stuck, overwhelmed, or at a point of change. At times, there can be a sense that something isn’t quite working, even if it’s difficult to put into words.
Many of the people I work with are seeking not just relief from symptoms, but a deeper understanding of themselves and their experience.
I work with adults and adolescents, supporting concerns such as anxiety, life transitions, trauma, identity, and relationships. My approach is collaborative and relational, offering a space to reflect, explore, and make sense of what is happening beneath the surface.
You might be feeling stuck, overwhelmed, or at a point of change. At times, there can be a sense that something isn’t quite working, even if it’s difficult to put into words.
Many of the people I work with are seeking not just relief from symptoms, but a deeper understanding of themselves and their experience.
I work with adults and adolescents, supporting concerns such as anxiety, life transitions, trauma, identity, and relationships. My approach is collaborative and relational, offering a space to reflect, explore, and make sense of what is happening beneath the surface.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
I am a registered counsellor and supervisor working with adult individuals and couples. My credentials include working with clients struggling with compulsive behaviours, addiction treatment, helping couples heal from betrayal trauma / affair recovery / partner cheating. I see couples for pre-marriage counselling also. My specialisation is in compulsive behaviours including unwanted online sexual behaviour, pornography, and also those who are partnered with someone with these behaviours which is impacting the relationship and you negatively.
I am a registered counsellor and supervisor working with adult individuals and couples. My credentials include working with clients struggling with compulsive behaviours, addiction treatment, helping couples heal from betrayal trauma / affair recovery / partner cheating. I see couples for pre-marriage counselling also. My specialisation is in compulsive behaviours including unwanted online sexual behaviour, pornography, and also those who are partnered with someone with these behaviours which is impacting the relationship and you negatively.
Many of my clients feel overwhelmed by past experiences, stuck in patterns they can’t shift, or unsure how to heal old emotional wounds. They are struggling with symptoms of anxiety, depression and stress that affect all areas of their lives including their relationships and work. They want relief, clarity, and a sense of inner calm and confidence. They’re seeking a safe, supportive space to understand themselves, process trauma, and reconnect with what matters to them.
Many of my clients feel overwhelmed by past experiences, stuck in patterns they can’t shift, or unsure how to heal old emotional wounds. They are struggling with symptoms of anxiety, depression and stress that affect all areas of their lives including their relationships and work. They want relief, clarity, and a sense of inner calm and confidence. They’re seeking a safe, supportive space to understand themselves, process trauma, and reconnect with what matters to them.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
You may be seeking a deeper understanding of what sits beneath the symptoms or struggles you experience. While tension, emotional reactivity, shutdown, or familiar ways of coping may show up on the surface, you sense there are layers underneath—unresolved emotions, inner conflicts, or protective patterns that developed over time. You may want help understanding what you avoid, what feels overwhelming, and why certain patterns keep returning. You’re looking for support, connection, and clarity, with the aim of greater emotional freedom, authenticity, and lasting change.
You may be seeking a deeper understanding of what sits beneath the symptoms or struggles you experience. While tension, emotional reactivity, shutdown, or familiar ways of coping may show up on the surface, you sense there are layers underneath—unresolved emotions, inner conflicts, or protective patterns that developed over time. You may want help understanding what you avoid, what feels overwhelming, and why certain patterns keep returning. You’re looking for support, connection, and clarity, with the aim of greater emotional freedom, authenticity, and lasting change.
More Therapists Nearby
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic?
Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic?
Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Nearby Codependency Therapists Searches for Balwyn
- Balwyn North
- Burwood
- Camberwell
- Glen Iris
- Hawthorn
- Hawthorn East
- Ivanhoe
- Kew
- Malvern
- Richmond
- Surrey Hills
- Toorak
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.